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    Music

    The ROR Morning Show Podcast

    Download the ROR Morning Show Podcast and listen to LBF & Adam 12 whenever you want!

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    Copyright: © 2019 WROR - Beasley Media Group, LLC

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    Latest Episodes:
    The ROR Morning Show Full Podcast 3/25 Mar 25, 2026
    Show notes

    (00:00 - 3:23) It's Wednesday! LBF started the day off on the wrong foot. Someone took her parking spot, now she feels bad that she might have taken someone else spot.

    (3:23 - 9:58) Today's DM Disaster is from Logan! It was his 30th birthday and his aunt sent him money like she does every year. Only instead of 50 dollars it was 5000 dollars. Logan went wild and spent all of it and posted it on Facebook. His aunt found out, told him it was a mistake and she only meant to send 50. That's Logan's DM Disaster!

    (9:58 - 16:57) Alan Ritchson of Reacher was being a total tool. After getting into a scuffle with people in his neighborhood over loud motor bikes were speeding around. Both Bob and LBF think it was annoying what the motor bikes were doing, but Alan Ritchson overstepped!

    (16:57 - 20:53) Today's Supah Smaht player is Katlin from Pembroke! Find out if they were Supah Smaht!

    (20:53 - 28:13) The latest episode of Neighbors just dropped, and it was wild! It involves a naked person and a yellow thong! Good story with a twist, a pack of male dogs were following a female German Shepard in heat. They ended up traveling 17km; they made it back safe!

    (28:13 - 34:00) Bob gives LBF some tips on which public bathroom stalls she should be using; Bob has the science to back up his tips!

    All this and more on the ROR Morning Show with Bob Bronson and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The ROR Morning Show Full Podcast 3/24 Mar 24, 2026
    Show notes

    (00:00 - 3:38) It's Tuesday! Bob has plans with friends fall through and he couldn't be happier! LBF made some Mocktails for Bottoms Up.

    (3:38 - 12:23) Today's DM Disaster is from Rick! He made the biggest regret in his life and now he's paying the price. He was dating a rich girl back in college and she kept asking to marry him, but he wouldn't because she was ugly. But fast forward to now he's married 3 kids and in massive debt. He saw the rich ex living it up and looking stunning. That's Rick's DM Disaster!

    (12:23 - 18:18) If you're feeling stressed Doctors could be writing scripts to send you to these places. Oh, not a mental health facility or a fancy rehab...nope a Botanical Garden. Bob thinks that's completely boring and should write a script for the beach!

    (18:18 - 22:00) Today's Supah Smaht player is Jill from Bridgewater. Find out if they were Supah Smaht!

    (22:00 - 25:24) A lot of people are using sleep tracker apps these days, but only 15% say that it helped improve their sleep. Others are saying having that data made them more anxious instead. LBF has a hack to help with sleep that doesn't involve a tracker.

    (25:24 - 33:58) We have some fun ways you can get what you pay for when staying at a hotel and it has to do with the buffet! And a shocking study abut tattoos is making Bob think he should get one, LBF says it would be a jinx!

    All this and more on the ROR Morning Show with Bob Bronson and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The ROR Morning Show Full Podcast 3/23 Mar 23, 2026
    Show notes

    (00:00 - 4:39) It's Monday! Bob had a bachelor's weekend! He ended up watching 2 Oscar winning films this weekend! Sinners and One Battle After Another. You'll never guess which one he liked most!

    (4:39 - 11:20) Today's DM Disaster is from Kaitlyn. She's done with her best friend, all thanks to a ride home from a party. Kaitlyn ended up hooking up with her crush, but she needed a ride home the next morning, so she called her friend. She picked her up but the second she let Kaitlyn get out of the car she blasted the SNL song "I Just Had Sex". That's Kaitlyn's DM Disaster!

    (11:20 - 15:59) Bob thinks he can save the Bachelor franchise! He wants to have the Bachelor be more like real life, like who has the better credit score was just one of the ways. LBF isn't on board with that!

    (15:59 - 19:37) Today's Supah Smaht player is Bob from Weymouth! Find out if they were Supah Smaht!

    (19:37 - 25:17) Bob was helping his daughter move over the weekend. He then realized he had a certain card he could play. He called it the Dad card, as he was moving stuff in other people started helping him after he said I'm moving in my daughter! LBF thinks it because they thought he was a boomer.

    (25:17 - 31:27) Bob was told 5 words by his wife that cut him deep "Aren't You On A Diet!" Also, LBF called out a house in Needham for still having the Xmas inflatables up.

    All this and more on the ROR Morning Show with Bob Bronson and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The ROR Morning Show Full Podcast 3/20 Mar 20, 2026
    Show notes

    (00:00 - 6:14) It's FRIDAY! Bob went to lunch with a co-worker and he was amazed at how fast he ate his lunch. Bob also talks about walking around a lake, and it gets a bit dark.

    (6:14 - 13:45) Today's DM Disaster is from Barrett! He was out to dinner with a new date. On the way-out Barrett noticed a family of 6 forgot to take their leftovers. He then invited the girl to his house the following night and tried to serve the leftovers to his date. That's Barrett's DM Disaster!

    (13:45 - 20:55) If you haven't noticed the price of lobster rolls are getting out of control! LBF thinks this is the first summer she won't get one due to the price; same goes for Bob. Would you pay $60 for a Lobster Roll.

    (20:55 - 24:47) Today's Supah Smaht player is Jessica from Natick! Find out if they were Supah Smaht!

    (24:47 - 28:27) Bob recently saw a study that over 19 million Americans have thought about the ultimate revenge.. Murder, LBF says it's too quick! You need to go for the slow revenge!

    All this and more on the ROR Morning Show with Bob Bronson and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The ROR Morning Show Full Podcast 3/19 Mar 19, 2026
    Show notes

    (00:00 - 4:42) It's Thursday! Today starts the big basketball tourney, this is also the biggest time to get the old Johnson snipped! Around the NCAA tourney Vasectomy operations are at an all-time high! That's when Bob got his done.

    (4:42 - 12:17) Today's DM Disaster is from Patrick! He's all ready to completely divorce his wife all thanks to her breaking the golden house rule. She took the last PB cups after he called dibs. He was so angry about it, she knew, but she broke the rules! That's Patrick's DM Disaster!

    (12:17 - 20:09) A team of scientists built a small wearable device, about the size of a nickel, that clips onto your underwear and records every time you let one rip. LBF is absolutely disgusted by this as she claims ladies don't toot! Bob would wear one to keep track!

    (20:09 - 23:39) Today's Supah Smaht player is Carolyn from W. Roxbury. Were they Supah Smaht!

    (23:29 - 33:44) A viral idea says humans need a minimum number of hugs each day, four just to get by, more to stay emotionally healthy, because physical touch can lower stress and boost feel-good hormones. Bob tried it on his wife, and she said it did calm her. LBF doesn't do hugs.

    (33:44 - 39:02) You can still marry your first cousin in Florida because the legislature refused to ban it the other day. Apparently, there are a lot of states that still allow this. Bob admits he has no hot cousins, LBF on the other hand, said she has a few.

    All this and more on the ROR Morning Show with Bob Bronson and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The ROR Morning Show Full Podcast 3/18 Mar 18, 2026
    Show notes

    (00:00 - 4:54) It's Wednesday! LBF finally got her power back, but she was mad it came back on. She was having a blast with being disconnected; she was singing songs, playing games!

    (4:54 : 11:48) Today's DM Disaster is from Colin! He had a bit of a bathroom emergency, after he finished his business he needed to wipe, but he realized that the toilet paper was out so he had to call the restaurant for them to give him TP, but no one showed up because he was calling the wrong place! That's Colin's DM Disaster!

    (11:48 - 18:20) Most people don't think it's rude to Irish Goodbye a host of the party, LBF is all for this. She thinks that if you start to say goodbye, it takes hours to actually leave. Bob thinks it's completely rude to do that!

    (18:20 - 22:04) Today's Supah Smaht player today was Ari from Sommerset. Find out if they were Supah Smaht!

    (22:04 - 26:38) Bob's daughter Bridget is moving out and taking the house PlayStation with her, Bob isn't happy about it. LBF is confused why he's upset about it. Turns out Bob plays video games; LBF never knew that.

    (26:38 - 36:43) Kristin Cabot aka the Coldplay lady. She's making her media round to claim that she's been the victim in this cheating scandal. LBF thinks she should just stop now, everyone will forget her!

    All this and more on the ROR Morning Show with Bob Bronson and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The ROR Morning Show Full Podcast 3/17 Mar 17, 2026
    Show notes

    (00:00 - 4:22) It's Tuesday! The wind was out of control this morning! It was so bad that LBF almost didn't make it to work; she lost power and had to wake up Dave to help her open the garage door.

    (4:22 - 10:05) Today's DM Disaster is from Josh! He might be the dumbest and luckiest guy alive. He was in an elevator and a woman got in the elevator who's a knockout! Josh then couldn't help himself and had to tell the guy in the elevator that woman was the best-looking person he's ever seen! But there was a twist at the end. That's Josh's DM Disaster!

    (10:05 - 19:23) Bob happens to love the sound of bagpipes, apparently, he's the only one in the room who does. Bob recently went to dinner where he just missed the bagpipes and was upset about it. LBF was happy as she could not stand the bagpipes!

    (19:23 - 23:10) Today's Supah Smaht is Derek from Swampscott. Find out if he was Supah Smaht!

    (23:10 - 28:57) A skier in Washington, Michael Harris, was buried under several feet of snow for more than four hours after an avalanche. His wife used the “Find My iPhone” location feature to show rescuers where he was, helping ski patrol find him alive despite the extremely low survival odds.

    (28:57 - 31:47) One in Three Americans think the world is going to end in their lifetime. Bob tells LBF she doesn't have to worry about it. We all need to watch out for the robots!

    All this and more on the ROR Morning Show with Bob Bronson and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The ROR Morning Show Full Podcast 3/16 Mar 16, 2026
    Show notes

    (00:00 - 3:23) It's Monday! Bob tells us that he went to an Irish pub over the weekend and he just missed the bagpipes! LBF then says she cannot stand the bagpipes.

    (3:23 - 10:25) Today's DM Disaster is from Trina! Her father was getting surgery and was convinced he would not make it. So, he decided to drop a bombshell on Trina and tell her she has a secret brother that her mother cannot know about. That's Trina's DM Disaster!

    (10:25 - 15:21) The 2026 Oscar's is in the books we have a recap on the night; Bob admits that he hasn't watched a single nominee, LBF has watched a few. Turns out Bob watched at least 3 of them.

    (15:21 - 18:41) Today's Supah Smaht player is . Find out if they were Supah Smaht!

    (18:41 - 24:48) A German tourist had a lawsuit thrown out, it was he tried some salsa in New York City, and it was so spicy he SUED the restaurant. He said, "I had no idea how dangerous these sauces could be." Bob wants to sue Big Tuna because the can he gets only makes one sandwich now, not the 3 it uses to; LBF wants to sue the car companies all thanks to the void between your seat and the center console.

    (24:48 - 31:53) LBF is now adding another name to the celebrity hate list! Cindy Crawford! LBF is sick of the uber rich giving us advice on how to wake up and start the day! LBF also defends her wearing PJs to work!

    All this and more on the ROR Morning Show with Bob Bronson and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The ROR Morning Show Full Podcast 3/13 Mar 13, 2026
    Show notes

    All this and more on the ROR Morning Show with Bob Bronson and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The ROR Morning Show Full Podcast 3/12 Mar 12, 2026
    Show notes

    (00:00 - 5:41) It's Thursday! Bob had an encounter in the steam room at his gym; he was asked if one of his co-workers who's not on the show is really like the way he is in real life. LBF thinks Bob has too many odd encounters at the gym.

    (5:41 - 14:10) Today's DM Disaster is from Bill. His life has been turned completely upside down all thanks to not following his now ex-fiancé. She discovered he followed all his ex's and could not handle it, so she called everything off. That's Bill's DM Disaster!

    (14:10 - 17:34) There's a song people are playing claiming it's manifesting money for people the song is "ring my bell" it has something to do with the frequency, LBF thinks manifesting is BS, she calls it putting in the work!

    (17:34 - 21:41) Today's Supah Smaht player is Jessica from Chelmsford. Find out if they were Supah Smaht

    (21:41 - 26:06) Bob caught Aaron talking to a construction crew outside of work, Bob then tells Aaron that he's becoming his parents like the progressive commercial, LBF warns Aaron it's a slippery slope, Bob thinks Aaron should lean into it more!

    (26:06 - 29:00) Are you trying to be healthy but still want to drink! Look no further than here, LBF has the newest drink trend it's called Bone Broth Cocktails!

    All this and more on the ROR Morning Show with Bob Bronson and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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