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    Music

    The ROR Morning Show Podcast

    Download the ROR Morning Show Podcast and listen to LBF & Adam 12 whenever you want!

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    Copyright: © 2019 WROR - Beasley Media Group, LLC

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    Latest Episodes:
    The ROR Morning Show Full Podcast 5/13 May 13, 2026
    Show notes

    (00:00 - 3:37) It's Wednesday! Bob gives us a heads up on what not to order when going to a restaurant; this is all backed by Gordon Ramsey.

    (3:37 - 12:42) Today's DM Disaster is from Paul. He was in the market for a job, so he went to this corporate office to get an application. When he was waiting for the application, he was mistaken as someone who worked there. He was then dragged into a 2-hour meeting and learned all the companies' secrets. He doesn't know what to do with all this info. That's Paul's DM Disaster!

    (12:42 - 19:24) It’s called the “Boomer Bad News Drop” and it’s basically when older relatives send alarming updates with zero context like it’s totally normal. LBF deals with this all the time from her mother. Bob does this to his kids.

    (19:24 - 23:25) Today's Supah Smaht player is Pam from Chelmsford. Find out if they were Supah Smaht!

    (23:25 - 27:06) A coworker came into the studio and told us their car was acting funny on the drive in. It wouldn't accelerate, and the check engine light came on. LBF says "just ignore it because if it's a real issue it will happen again, why go and look for trouble? Bob said, "wait a minute, that problem isn't going to just go away; you have to bring it to a shop and get a diagnostic on it to see the problem." You can't ignore it.

    (27:06 - 35:33) Small businesses realized the ultimate marketing hack: instead of buying billboards, just convince people to PAY $40 to wear the logo themselves. Absolute mastermind behavior. Plus, prenups on the 3rd date, Bob explains.

    All this and more on the ROR Morning Show with Bob and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The ROR Morning Show Full Podcast 5/12 May 12, 2026
    Show notes

    (00:00 - 4:46) It's Tuesday! Spirit Airlines has officially shutdown, but one customer started a Crowdfunding page to save the dead airline. Turns out lots of people want to save Spirit; they've now raised over 330 million dollars.

    (4:46 - 10:16) Today's DM Disaster is from Martin! It's been 10 years since Martin had this disaster and he's still paying for it. His wife had to bail him out of jail on their wedding day, all thanks to him being late for their own wedding. That's Martin's DM Disaster!

    (10:16 - 14:13) A shocking new study says anxiety isn’t always destroying your life… it might actually be saving it. LBF finally found her superpower as she worries about everything!

    (14:13 - 17:40) Today's Supah Smaht player is Nanci from Plympton. Find out if they were Supah Smaht!

    (17:40 - 22:40) Bob saw recently that a couple in their 30's have saved and invested enough money to be able to retire already. Sure, they worked hard to scrimp and save, but I think people shouldn't retire until at least 50 or 55. LBF thinks you should get out early.

    (22:40 - 28:36) When you enter a restaurant, you’re just looking for a simple “hello,” but instead you get a host staring at the seating chart like it personally wronged them. This happened to LBF while she was at a restaurant; and now, she thinks she's turning into Bob.

    (28:36 - 31:42) LBF has officially tapped out of the social media performance art, no posts for your mom, your sister, your friends, even you and your husband on Mother’s Day, and honestly, it felt weirdly freeing!

    All this and more on the ROR Morning Show with Bob and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The ROR Morning Show Full Podcast 5/11 May 11, 2026
    Show notes

    (00:00 - 4:05) It's Monday! Amazon founder Jeff Bezos is allegedly selling his massive superyacht Koru because of operational difficulties related to its enormous dimensions. The price tag is 75 million dollars.

    (4:05 - 10:02) Today's DM Disaster is from Ethan. He was helping his grandfather out in his backyard, digging a trench. That's when Ethan hit a metal box and when he opened it, it was full of grenades. He then called the police, and they came and took them away, and now his grandfather is pissed at Ethan. That's Ethan's DM Disaster.

    (10:02 - 15:53) LBF's husband Dave really took a shot in the dark for a Mother's Day gift. He ended up ordering her a bathing suit, and some bras and he knocked it out of the park. Bob was shocked.

    (15:53 - 18:59) Today's Supah Smaht player is Jason from Falmouth. Find out if they were Supah Smaht.

    (18:59 - 27:13) People are posting about the weirdest thing that they do alone. Bob will walk around the house and announce things like he's a newsman. LBF seat dances while at red lights in her car.

    (27:13 - 33:43) Another former star has gone the way of the last resort, yup Only Fans is hiring. Jamie Pressly formally of Joe Dirt and Call me Earl has turned to the online site to pay the bills. She promises to get "personal". LBF jokes she would start one, and she would be mean to others.

    All this and more on the ROR Morning Show with Bob and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The ROR Morning Show Full Podcast 5/8 May 08, 2026
    Show notes

    All this and more on the ROR Morning Show with Bob and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The ROR Morning Show Full Podcast 5/7 May 07, 2026
    Show notes

    (00:00 - 2:55) It's Thursday! It's making a comeback, and we're all for it. Cereal boxes are now going to have toys inside, it's to promote Toy Story 5. But we're all for it, even if we think the toys are meh.

    (2:55 - 13:55) Today's DM Disaster is from Marcus. He's now terrified and needs to change doctors. He was sitting waiting for an exam when the doctor rushed in, and without looking at Marcus, he told him he was pregnant, and it freaked Marcus out because he thought his wife was pregnant. Turned out, the doctor screwed up the charts.

    (13:55 - 17:55) The internet has been debating, should the girlfriend give up the front seat for the boyfriend's mom? LBF and Bob say YES... But should the wife give up the front seat for the mother-in-law? Bob and LBF say NOT NECESSARILY..

    (17:55 - 21:22) Today's Supah Smaht player is Natalie from Weymouth. Find out if they were Supah Smaht!

    (21:22 - 27:02) The scandal continues to grow with Patriots head coach Mike Vrabel. New photos have surfaced with him and Dianna on a boat alone while she was 7 months pregnant.

    (27:02 - 29:49) There's a strange new breakup trend making headlines overseas. A growing number of people in China are using an A.I. program called "ex.skill" to build digital versions of their former partners. LBF thinks it's so they can tell off the ex!

    (29:49 - 33:10) Are you looking for a turn off for the ladies, try Air guitar! LBF thinks it's the most unattractive thing a man could do.

    All this and more on the ROR Morning Show with Bob and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The ROR Morning Show Full Podcast 5/6 May 06, 2026
    Show notes

    (00:00 - 3:01) It's Tuesday! If you're thinking of taking a Waymo, you might need to re-think that. The self-driving taxi service is having some struggles with what to do around emergency vehicles; LBF says she has that same problem.

    (3:01 - 9:41) Today's DM Disaster is from Daniel. He started to make soup, but not just any soup, it's called Perpetual soup. He then invited his friends over and served it to them. They loved it then Daniel told him what it was, now his friends have stopped speaking to him. That's Daniel's DM Disaster!

    (9:41 - 13:59) If you're someone who ENJOYS weddings there's a new service that will help you get an invite, even if you're a complete stranger. It's called "Not a Wedding Crasher."

    (13:59 - 17:33) Today's Suaph Smaht player is Cathy from Charlestown. Find out if they were Supah Smaht!

    (17:33 - 21:20) A beloved giant plastic ice cream cone named Swirly mysteriously vanished from a Boston bakery… only to be spotted months later chilling in an Emerson College dorm window like he pays rent.

    (21:20 - 28:12) People are now turning their rage into a full-blown workout trend where anger isn’t suppressed; it’s weaponized at the gym. Instead of “namaste,” it’s more like screaming through squats, punching stress away, and treating emotional chaos like a pre-workout. LBF loves this!

    (28:12 - 34:23) Bob and his wife bought the same fruit, the timer was set and he only had a few days to eat them before they went bad.

    All this and more on the ROR Morning Show with Bob and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The ROR Morning Show Full Podcast 5/5 May 05, 2026
    Show notes

    (00:00 - 3:51) It's Tuesday! It's also Cinco de Mayo and it's Taco Tuesday. The Real Housewives of Rhode Island are at it again! LBF is loving the unhinged way the show is playing out. Bob is even becoming a fan!

    (3:51 - 10:37) Today's DM Disaster is from Jana! She's being called trailer trash by her husband. It's all thanks to their golden retriever, Jana has been using the dog and a pre rise of all the dishes, the dog is happy, Jana is happy, her husband not so much. It's so bad that he's thinking about buying his own plates. That's Jana's DM Disaster!

    (10:37 - 14:23) There’s a new nickname floating around for Gen Z and it’s… “the Christopher Columbus Generation.” Yep. The idea is basically this: Gen Z keeps “discovering” things that were never actually lost. They just didn’t know they were already a thing.

    (14:23 - 18:27) Today's Supah Smaht player is Ellen from Chelmsford. Find out if they were Supah Smaht!

    (18:27 - 22:59) One of the most challenging things to teach kids can be the importance of SHARING . . . but one woman is going viral for saying, "No . . . we don't need to do that." LBF is all on board she hates sharing, Bob not so much!

    (22:59 - 28:53) The post appointment text from everyone is driving LBF nuts. She just went to the doctor, and she got not one, not two, but SIX EMAILS and texts asking for my feedback and rating. Plus, we broke down the MET Gala!

    All this and more on the ROR Morning Show with Bob and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The ROR Morning Show Full Podcast 5/4 May 04, 2026
    Show notes

    (00:00 - 4:09) It's Monday! Bob and LBF talked about the Walk for Hunger they hosted yesterday! Also, we put the B's and Cs to bed after both losing in the 1st round of the playoffs.

    (4:09 - 8:56) Today's DM Disaster is from Emily. She has been asked for the oddest request from her neighbor. The neighbor is a bit on the older side and has no family nearby, so she gave Emily a key to her house and wanted her to check on her as like a "death buddy". That's Emily's DM Disaster!

    (8:56 - 12:49) A person in our building parked so close to LBF, that she had a tough time getting in my car and I flipped out swearing and what not. Turns out he was in his car and heard the whole thing. Now he parks next to me on purpose, and I know him, but was I wrong or was he wrong?

    (12:49 - 16:27) Today's Supah Smaht player was Kristin from Norton! Find out if they were Supah Smaht!

    (16:27 - 22:50) A grandmother went viral on TikTok for saying grandparents should actively step in and help raise their grandchildren instead of prioritizing their own time. She believes they should regularly offer support, visits, and childcare without waiting to be asked. Bob love this, LBF not so much!

    (22:50 - 31:40) The European Space Agency launched a new experiment in Germany to study how humans cope in social isolation and emulate parts of a potential future mission to Mars. We all the details on how to become a subject to go to Mars.

    All this and more on the ROR Morning Show with Bob and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The ROR Morning Show Full Podcast 5/1 May 01, 2026
    Show notes

    (00:00 - 3:55) It's Friday! Celtics lost a big game 6, but the Bruins are ready to go for game 6 tonight! We also talked about the Kentucky Derby this weekend; both have gone to the event!

    (3:55 - 10:08) Today's DM Disaster is from Shannon! She's in a bit of some trouble at her work all because of a stupid customer! She works at a pizza shop and the person in-line wanted to start a pay it forward, the problem was the person didn't get how it worked! Now Shannon is in trouble with her boss for arguing with a customer. That's Shannon's DM Disaster!

    (10:08 - 14:13) A "low-effort family" usually doesn’t have constant drama; it runs on silence, avoidance, and people assuming someone else will do the work. One person often becomes the unofficial glue, remembering birthdays, making plans, and keeping everyone connected while everyone else coasts.

    (14:13 - 17:37) Today's Supah Smaht player is Anne from Arlington. Find out if they were Supah Smaht!

    (17:37 - 20:56) According to a report, Meta workers reviewing content say they were exposed to sensitive and highly personal material captured through the company’s smart glasses devices. LBF is scared because Dave, her husband, owns a pair!

    (20:56 - 25:55) Bob swears he saw Snooki from the Jersey Shore in a coffee shop in NYC last weekend, Bob told his wife and she said, "please don't ask her" LBF also agrees!

    All this and more on the ROR Morning Show with Bob and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The ROR Morning Show Full Podcast 4/30 Apr 30, 2026
    Show notes

    (00:00 - 3:49) It's Thursday! Bob has an issue in his backyard that is messing with his dog going to the bathroom. It's a bird's nest and he does not know what to do about it. LBF says you have to wait it out!

    (3:49 - 10:49) Today's DM Disaster is from Julia! She's taking a huge victory lap, the sister brought over a new guy at Christmas, and the guy was a walking red flag! Julia then finally told her sister what she is doing with this guy; this will only last 6 months. Well, turns out Julia was right and now she's in a fight with her sister about it. That's Julia's DM Disaster!

    (10:49 - 16:15) Hybrid working is coming to an end with a big company! Fidelity is making all employees come back to the office full time; Bob loves this plan, and he thinks it will make the city alive again. LBF thinks it's super mean.

    (16:15 - 19:40) Today's Supah Smaht player is from Leron from Dorchester. Find out if they were Supah Smaht!

    (19:40 - 24:05) The cast of friends makes 20 million a year in residuals. And LBF has never watched an episode. What does it say about a person when they miss the pop culture moment of their generation?

    (24:05 - 27:34) A Massachusetts woman tried to do something nice in a parking lot just a quick, small donation and it completely backfired. What looked harmless turned into a shocking $5,000 mess that had her scrambling with her bank. Plus, a woman uses 50 thousand bees to attack police after eviction!

    All this and more on the ROR Morning Show with Bob and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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