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    Fitness

    The Root Cause Medicine Podcast

    In each episode, we’ll meet renowned medical experts, specialists and pioneers who’ve influenced the way certain conditions and diseases are understood and treated. We focus on giving you the information you need to understand the root cause, symptoms and treatments available for specific medical conditions.

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    Copyright: © 2024 Rupa Health

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    Latest Episodes:
    Raise Healthy Eaters Through Holistic Nutrition with Dr. Madiha Saeed Dec 26, 2024
    Show notes

    In today's episode of The Root Cause Medicine Podcast, Dr. Madiha Saeed joins Dr. Kate Kresge to navigate the connection between holistic health, nutrition, and family wellness. You’ll hear us discuss: 1. Practical strategies for raising healthy eaters 2. The impact of real food on your family health 3. Why you should involve your children in healthy meal choices 4. How to create a positive home environment for holistic health Dr. Madiha is a Board-Certified Family Physician, also known as the HolisticMom on social media. She practices what she preaches with her five children, who host The Holistic Kids Show podcast. Dr. Madiha has authored nine books, and her children have just submitted their book to the publisher, The Teen Health Revolution. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide


    Holiday Special Greatest Hits 2024: Transform Your Health Dec 24, 2024
    Show notes

    In today's special episode of The Root Cause Medicine Podcast, we're unwrapping the most transformative health insights from five extraordinary physicians who are redefining wellness. You'll hear us discuss: 1. How to reverse your biological age and prevent chronic disease 2. The profound connection between gut health and overall wellness 3. The hidden impacts of menopause on inflammation and immunity 4. Advanced approaches to preventing heart attacks 5. Revolutionary solutions for ADHD, anxiety, and insomnia Join us for this curated collection of powerful conversations with Dr. Kara Fitzgerald, Dr. Vincent Pedre, Dr. Bridget Briggs, Dr. Sanjay Bhojraj, and Dr. Romie Mushtaq as they share their groundbreaking approaches to health and healing. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide


    Smart Choices for a Happy Gut: The GutSMART Way with Dr. Vincent Pedre: Episode Rerun Dec 19, 2024
    Show notes

    In today's episode of The Root Cause Medicine Podcast, we dive into gut health and Dr. Vincent Pedre's GutSMART Protocol to help you take control of your gut and its microbiome. You’ll hear us discuss: 1. Dr. Pedre’s holistic approach to gut health 2. How to personalize your gut health plan 3. Causes, symptoms, and treatment for leaky gut 4. Environmental toxins and long-term health effects 5. The microbiome and gut health Dr. Vincent Pedre is an expert specializing in health optimization and wellness programs with a focus on gut health. He is the Founder and CEO of Dr. Pedre Wellness and Gut Health, and board-certified in yoga, medical acupuncture, and functional medicine. Dr. Pedre is also a speaker and author of two books, "Happy Gut" and "The GutSMART Protocol." Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide


    Reclaim Your Heart Health Today with Dr. Joel Kahn Dec 17, 2024
    Show notes

    In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones sits down with leading cardiologist, Dr. Joel Kahn to dive into the crucial role of proactive heart health care. You'll hear them discuss: 1. How preventive cardiology helps identify and manage risk factors for heart disease 2. Why lipids are crucial for heart health 3. The role of advanced testing in detecting heart diseases 4. Lifestyle pillars for preventing heart diseases 5. Key supplements for cardiovascular health One of the world's leading cardiologists, Dr. Kahn has treated thousands of heart attack patients throughout his career. After 25 years in interventional cardiology, he founded the Kahn Center for Cardiac Longevity in 2015, focusing on advanced preventive care. A prolific author, Dr. Kahn has published multiple best-sellers, articles, and blogs. He also hosts the popular weekly podcast, Heart Doc VIP. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide


    Q&A Session with Dr. Carrie Jones and Dr. Kate Kresge: Episode Rerun Dec 12, 2024
    Show notes

    In today's episode with Dr. Carrie Jones and Dr. Kate Kresge, you’ll hear us take a deep dive into: 1. Hormones and their impact on mental health 2. The role of antioxidants in protecting mental health 3. Serotonin and gut health 4. Assessing hormone levels for mood and well-being 5. Thyroid health and metabolic wellness 6. ADHD in children and adults 7. Nutrients and lifestyle changes for managing ADHD Dr. Carrie Jones is the Chief Medical Officer at NuEthix Formulations and the Head of Medical Education at Metabolic Mentor University. She is a functional medicine health and hormone doctor who believes in the importance of understanding your body in a simplified manner so people can take control of their health. Dr. Kate Kresge is the Head of Medical Education at Rupa Health. She is a naturopathic doctor with advanced training in mind-body medicine and functional approaches to mental health. Her study of nutrition, botanicals, and lifestyle medicine has enabled her to offer unique expertise and out-of-the-box solutions for chronic and stubborn health issues, including SIBO, PCOS, depression, anxiety, POTS, and more. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide


    How Oral Bacteria Impact Your Health with Brian Maurer Dec 10, 2024
    Show notes

    In today's episode of The Root Cause Medicine Podcast, Brian Maurer, Co-Founder of Bristle Health, joins Dr. Kate Kresge to dive into the Rupa Health and Bristle Health partnership to change the game in oral microbiome testing. You’ll hear us discuss: 1. How Bristle Health is transforming oral microbiome testing 2. How oral bacteria impact your whole body 3. Why brushing and flossing isn't enough to beat cavities 4. The link between oral health and autoimmune diseases Over seven years, Brian played a key role in driving the adoption of genomics at companies like Illumina, focusing on expanding their reach into new and emerging markets. At Twist Bioscience, he managed the growth of their genomic sequencing business in Northern California. Passionate about healthcare innovation, Brian is dedicated to leveraging cutting-edge technology to improve patient outcomes. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide


    The Guide to Preventing Heart Attacks and Improving Your Cardiovascular Health (Part 2): Episode Rerun Dec 05, 2024
    Show notes

    In today's episode of The Root Cause Medicine Podcast, we're back for part 2 of the cardiovascular and metabolic diseases talk with Dr. Sanjay Bhojraj. You’ll hear us discuss: How to improve cardiovascular health Approaches to reduce inflammatory burden for better cardiovascular health The role of oral health in cardiovascular health Powerlifting and cardiovascular fitness Dr. Sanjay Bhojraj is a cardiologist and functional medicine practitioner, as well as an educator at Rupa Health. He is the founder of Well12.Health, specializing in the reduction and management of cardiometabolic risk. Before this, Dr. Sanjay was an Interventional Cardiologist at Mission Heritage Medical Group. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide


    How to Talk About Sexual Health with Dr. Rena Malik Dec 03, 2024
    Show notes

    In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones sits down with Dr. Rena Malik to tackle the often-taboo subject of sexual health and its crucial role in overall well-being. 1. Why sexual health is still a taboo in modern medicine 2. What society gets wrong about sex 3. How to talk about sexual health with your doctor 4. The link between erectile dysfunction and heart attacks 5. How everyday medications could be impacting your libido Dr. Malik is a board-certified urologist with specialized training in Female Pelvic Medicine, Reconstructive Surgery, and Sexual Medicine, along with certification as a Menopause Society Practitioner. Recognized as the American Urological Association's Young Urologist of the Year in 2023, Dr. Malik runs a popular YouTube channel, ranked in the Top 500 Educational Channels, where she is committed to making healthcare education accessible. She is also a sought-after speaker, digital opinion leader, and podcaster. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide


    The Guide to Preventing Heart Attacks and Improving Your Cardiovascular Health (Part 1): Episode Rerun Nov 28, 2024
    Show notes

    In today's episode of The Root Cause Medicine Podcast, we discuss the importance of diet, lifestyle changes, and personalized approaches to improve cardiovascular health with Dr. Sanjay Bhojraj. You’ll hear us discuss: 1. The different types of plaque that can cause heart attacks 2. How to assess cardiovascular risk 3. Personalized approaches to cardiovascular health 4. The role of diet and lifestyle in cardiovascular health 5. Misconceptions surrounding cholesterol and triglycerides Dr. Sanjay Bhojraj is a cardiologist and functional medicine practitioner, as well as an educator at Rupa Health. He is the founder of Well12.Health, specializing in the reduction and management of cardiometabolic risk. Before this, Dr. Sanjay was an Interventional Cardiologist at Mission Heritage Medical Group. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide


    How Epigenetics Can Predict Your Future with Hannah Went Nov 26, 2024
    Show notes

    In today's episode of The Root Cause Medicine Podcast, Hannah Went of TruDiagnostic joined us to dive into the groundbreaking TruAge Complete test, which uses epigenetic DNA methylation to reveal your biological age and health risks. You’ll hear us discuss: 1. How epigenetics reveals your aging rate and health risk 2. The benefits of age testing 3. What your DNA report says about aging 4. How epigenetics clocks predict your health future As the Co-Founder and Director of Operations at TruDiagnostic and the Founder of Everything Epigenetics, Hannah brings a deep understanding of how our lifestyle, environment, and DNA regulation impact our health and aging. With a strong background in biology and a passion for translating complex science into accessible insights, Hannah is at the forefront of a revolution in preventive health and personalized medicine. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide


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