The Root Cause Medicine Podcast

Latest Episodes:

Autoimmune Diseases: Trauma, Gut Health, and Psychedelic Therapies with Dr. Sara Szal Gottfried: Episode Rerun Jan 30, 2025

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In today's episode of The Root Cause Medicine Podcast, we dive into autoimmune diseases with Dr. Sara Szal Gottfried based on her new book, The Autoimmune Cure. You’ll hear us discuss: 1. The root causes of autoimmune disease 2. How trauma acts as a trigger for autoimmune diseases 3. Leaky gut and autoimmune diseases 4. Psychedelic medicine for treating autoimmune diseases 5. The gut-immune system connection in autoimmune diseases 6. Her newest book, The Autoimmune Cure Dr. Sara is a Harvard-trained medical doctor with over 25 years of experience, a distinguished scientist, and a dedicated researcher. Known for her role in bridging connections in the medical field, she is both a scholar and a seeker of knowledge. Dr. Sara has authored four New York Times bestselling books, including "The Autoimmune Cure." Her mission is to transform healthcare into a more personalized approach, highlighting telehealth services for executives, elite athletes, and VIPs. Additionally, she serves as the Director of Precision Medicine at the Marcus Institute of Thomas Jefferson University Hospitals. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

Navigating Autoimmune Health: How Small Lifestyle Changes May Support Your Well-Being with Dr. Elroy Vojdani Jan 28, 2025

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In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones sits down with Dr. Elroy Vojdani, an expert in autoimmune diseases and author of the book “When Food Bites Back,” to dive deep into the rising prevalence of autoimmune conditions and how lifestyle factors like diet, sleep, and stress management may play a role in supporting overall immune health. You'll hear them discuss: The alarming increase in autoimmune diseases over the past two decades Common autoimmune diseases Environmental triggers of autoimmunity Lab tests for autoimmune disease The importance of diet, sleep, movement, and stress management in addressing autoimmune conditions With a rich background in both scientific research and traditional medicine, Dr. Elroy has dedicated his career to understanding the complexities of autoimmunity, particularly the environmental and genetic factors that contribute to its rise. Dr. Elroy uses his medical training and knowledge, along with state-of-the-art lab testing and scientifically proven methods, to accurately diagnose and develop personalized wellness strategies based on lab testing and functional medicine principles to support overall health and well-being. Order tests through Rupa Health, a resource for functional medicine lab tests from 30+ labs. Speak with your healthcare provider to determine which tests may be most appropriate for you - https://www.rupahealth.com/reference-guide

How Oxytocin Impacts Health, Hormones, Relationships, and Well-Being with Dr. Anna Cabeca: Episode Rerun Jan 23, 2025

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In today's episode of The Root Cause Medicine Podcast, we explore the importance of oxytocin in maintaining healthy relationships, connection, and overall well-being with Dr. Anna Cabeca. You’ll hear us discuss: 1. Why oxytocin is called the hormone of love and connection 2. The benefits of oxytocin supplementation 3. Forms and dosages for prescribed oxytocin 4. to boost oxytocin naturally With over 30 years of experience and 3 board certifications, Dr. Anna, aka The Girlfriend Doctor, expertly combines the latest in quantum science with her intuitive understanding to specialize in hormones and menopause, sexual health, and functional medicine. She has positively impacted the lives of over 10,000 women in her private practice, not to mention the millions she has reached through her books, online videos, and articles. Dr. Anna is the acclaimed author of the USA Today bestsellers "The Hormone Fix" and "MenuPause." Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

Could Cutting Back on Alcohol Support a Longer Life? With Dr. Michal Waldfogel Jan 21, 2025

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In today's episode of The Root Cause Medicine Podcast, Dr. Kate Kresge sits down with Dr. Michal Waldfogel, a Philadelphia-based Naturopathic Doctor specializing in Root Cause Mental Health Care, to explore the recent classification of alcohol as a carcinogen. You'll hear them discuss: 1. How alcohol may be affecting your health 2. Healthier ways to relax without relying on alcohol 3. The importance of finding supportive communities that encourage healthier habits Dr. Michal Waldfogel is a licensed naturopathic doctor who brings two decades of experience in education, facilitation, and community-building to her work in healthcare. With a rich background in both clinical practice and group facilitation, Dr. Michal shares a unique perspective on alcohol and its health implications. Order tests through Rupa Health, a resource for functional medicine lab tests from 30+ labs. Speak with your healthcare provider to determine which tests may be most appropriate for you - https://www.rupahealth.com/reference-guide

Perimenopause and Menopause Symptoms: Unraveling the Chaos with Andrea Donsky: Episode Rerun Jan 16, 2025

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In today's episode of The Root Cause Medicine Podcast, we discuss all perimenopause and menopause with Andrea Donsky. You’ll hear us explore: 1. Top 10 symptoms of perimenopause and menopause 2. Optimizing nutrition and gut health during perimenopause and menopause 3. Personalized approaches to weight loss during menopause 4. The role of fiber and prebiotics in managing menopause symptoms 5. Nutrition, hydration, sleep, and stress management during perimenopause and menopause Andrea is an acclaimed health expert, nutritionist, and author with multiple awards to her name. She specializes in menopause education and research and has written three bestselling books, including "Unjunk Your Junk Food." As the host of the weekly podcast "Menopause Reimagined," Andrea offers fresh insights into menopause management. She also leads New Hope Network's "Soapbox Series" and the Nutrition Business Journal's "Leader's Digest," sharing her knowledge with a wider audience. Andrea is also the founder of Naturally Savvy and Morphus. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

Osteoporosis: Your Options Beyond Medications Jan 14, 2025

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In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones sits down with Dr. Doug Lucas, CEO and Founder of Optimal Bone Health, to discuss groundbreaking approaches to reversing osteoporosis naturally. You'll hear them discuss: 1. How to properly test and interpret bone health markers 2. Why traditional bone density scans aren't enough The crucial role of hormones in bone health 3. Why medications shouldn't be your first option 4. The truth about reversing osteoporosis naturally Dr. Lucas is a double board certified physician specializing in Osteoporosis Reversal and founder of Optimal Human Health MD. After nearly a decade in orthopedic surgery, he gained fellowship training and board certification in antiaging and regenerative medicine. Through his nationwide telehealth practice and popular YouTube channel "The Doctor Doug Show," he helps patients reverse osteoporosis naturally using comprehensive, evidence-based approaches. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

How Chronic Inflammation is Silently Destroying Your Brain and Body with Dr. Gary Kaplan: Episode Rerun Jan 09, 2025

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In today's episode with Dr. Gary Kaplan, you’ll hear us take a deep dive into: 1. Autoimmune diseases and chronic illnesses 2. The impact of chronic inflammation on the brain and body 3. The role of sleep in brain health 4. PANS, PANDAS, and POTS 5. How to find a doctor that listens to your symptoms Dr. Gary Kaplan is the founder of Kaplan Center for Integrative Medicine, specializing in the treatment of chronic pain for over 25 years, and the author of "Total Recovery: A Revolutionary New Approach to Breaking the Cycle of Pain and Depression" and "Why You Are Still Sick, How Infections Can Break Your Immune System & How You Can Recover." Dr. Kaplan is also board-certified in Medical Acupuncture and has studied and practiced Osteopathic Manipulative Medicine, Regenerative Medicine, and Emergency Medicine. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

Unlock Hidden Clues in Your Lab Work with Dr. Chris Magryta and Dr. Erik Lundquist Jan 07, 2025

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In today's episode of The Root Cause Medicine Podcast, Dr. Kate Kresge sits down with Dr. Chris Magryta and Dr. Erik Lundquist to explore the transformative power of standard blood lab testing in clinical practice. You'll hear us discuss: 1. How to get deeper insights from standard lab work 2. Why traditional lab ranges may miss early warning signs 3. The connection between stress hormones and cholesterol 4. The role of functional biomarkers in preventive care 5. Understanding the story behind "normal" lab values Dr. Chris Magryta is a pediatrician at Salisbury Pediatrics with experience in functional and integrative medicine approaches. Dr. Magryta has extensive experience looking at how lifestyle, diet, and environmental factors impact health through lab biomarkers. Dr. Erik Lundquist is an internal medicine family doctor at Temecula Center For Integrative Medicine, treating both kids and adults. Dr. Lundquist focuses on using advanced testing methods and biomarkers to identify root causes of health issues. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

The Essential Fatty Acid for Longevity with Dr. Stephanie Venn-Watson Jan 02, 2025

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In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones sits down with a serial entrepreneur, veterinary epidemiologist, and public health scientist, Dr. Stephanie Venn-Watson, to uncover the groundbreaking discovery of the C15 fatty acid. You'll hear them discuss: 1. The accidental discovery of C15 from Navy dolphins 2. How C15 strengthens cell membranes and fights cellular aging 3. Links to metabolic health, fatty liver disease, and mitochondrial function 4. Why most diets are deficient in C15 and how to fix it Stephanie is a seasoned entrepreneur with a proven track record of innovation in health and science. She is the founder of Epitracker and Seraphina Therapeutics, two clinical research programs within the Department of Defense and non-profit sector. With over 60 peer-reviewed publications and book chapters, Stephanie is also the lead inventor on more than 40 issued and pending patents. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

Revolutionizing Autoimmune Care Through Diet and Lifestyle with Dr. Terry Wahls: Episode Rerun Dec 31, 2024

Show notes

In today's episode with Dr. Terry Wahls, you’ll hear us take a deep dive on: 1. The Wahls Protocol 2. Transforming MS 3. Nutrients that help your mitochondria function 4. Early indicators of chronic illnesse Dr. Terry Wahls is a Clinical Professor of Medicine at the University of Iowa Carver College of Medicine and the visionary behind The Wahls Foundation. Despite facing the challenges of secondary progressive multiple sclerosis, she triumphed over her condition by implementing a personalized diet and lifestyle program designed specifically for her brain. Dr. Terry Wahls has not only revolutionized her health journey but has also empowered others through her written works. She authored the influential books, "The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine", "The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles", and the invaluable cookbook "The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions".

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