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    Health

    The Rise & Conquer Podcast

    This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise & Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x

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    Latest Episodes:
    The missing piece to manifesting your biggest dreams with author Jordanna Levin Jul 25, 2019
    Show notes

    Manifesting not working for you? This is why! Jordanna Levin is an author, podcaster, manifestor and lunar lover who has a knack for taking mind-exploding spiritual concepts and making them digestible, relatable and applicable to everyone. She has authored the manifesting book ‘make it happen - manifest the life of your dreams’ which is a practical and easy to digestion how to manifest book. @riseandconquer.podcast www.georgiestevenson.net/podcast

    See omnystudio.com/listener for privacy information.


    Mental Health Chats: Dealing with anxiety & seeing a psychologist Jul 19, 2019
    Show notes

    This episode is chatting about my recent mental health issues of anxiety and how I have been dealing with it after seeing a therapist. This episode was unplanned but I wanted to address an issue that often has a lot of stigma around it. @riseandconquer.podcast www.georgiestevenson.net/podcast

    See omnystudio.com/listener for privacy information.


    Overcoming fake friends, bullying, body issues & mental health with Brooke Styles Jul 11, 2019
    Show notes

    Brooke Styles is a social media influencer, creative and business owner. She’s all about self-love, body positivity and sticking it to social media standards of what beauty looks like. Today we are chatting about instagram v reality, self-love, fake friends, what it means to be an influencer today + so much more!

    See omnystudio.com/listener for privacy information.


    My magic morning routine: 5 habits to set you up for a successful day Jul 04, 2019
    Show notes

    In this episode we go into the 5 habits I always include in my morning to make it ‘magic’. Morning routines are so important as they set up your day and can shift you into the best mind frame. My morning routine has become apart of my self-care and I am excited to share this with you! @riseandconquer.podcast www.georgiestevenson.net/podcast

    See omnystudio.com/listener for privacy information.


    Taking control of your finances & understanding tax with chartered accountant Michelle Knight Jun 26, 2019
    Show notes

    This episode is with Michelle Knight from Little Miss Bookkeeping! She is an accountant and small business owner wanting to help others in the world of debits and credits! It is nearly EOFY which means tax time which can often be stressful. Today we chat about how to take control of your finances, tax 101 & the mistakes you cannot afford to make! Let's feel empowered by our fiances GF's! @riseandconquer.podcast www.georgiestevenson.net/podcast

    See omnystudio.com/listener for privacy information.


    Watch your words... the power of gratitude with Angela Simson from The Gratitude Project Jun 19, 2019
    Show notes

    Angela Simson is a female health + happiness coach, writer and speaker. She is the creator of The Gratitude Project blog which inspires thousands of women to step into their light and live their best life. In this episode, we chat about what exactly is gratitude, how much it can shift your life, how to start being more grateful right now, how to practice properly + so much more. @riseandconquer.podcast www.georgiestevenson.net/podcast @georgiestevenson

    See omnystudio.com/listener for privacy information.


    Are you craving community like me?? Let's get more connected! Jun 13, 2019
    Show notes

    I just got back from a 5 night girls Bali tour! It was amazing & relaxing but the best part was being around 12 like-minded women who were passionate and inspiring! It made me realise how much I crave human connection with my community and how much it lights me up. Today I am chatting how I want to get more of that. Join our Facebook group https://www.facebook.com/groups/353032342049957/ @riseandconquer.podcast Host: @georgiestevenson www.georgiestevenson.net/podcast

    See omnystudio.com/listener for privacy information.


    F*ck your diet!! How to make eating easy with author Caroline Dooner Jun 04, 2019
    Show notes

    Caroline writes funny self-help for chronic dieters and is the author of the book The F*ck It Diet. She believes wholeheartedly that anyone can heal from food obsession - and that the cure lies in the last place we thought: eating and trusting out body. We chat about the science behind why diets don’t work, how to rebuild your relationship with food, how to conquer binge eating and health at every size movement. @riseandconquer.podcast www.georgiestevenson.com/podcast

    See omnystudio.com/listener for privacy information.


    It's time to take BOLD action & back yourself!! Solo pep talk May 29, 2019
    Show notes

    Today’s episode is a solo chat all about taking bold action and backing yourself when pursuing your dreams & passions. This is a pep talk to you - step into your power and follow the intuitive stepping stones. @riseandconquer.podcast www.georgiestevenson.net/podcast

    See omnystudio.com/listener for privacy information.


    How to become confident, free and wildly happy with life & confidence coach Amy Rushworth May 23, 2019
    Show notes

    Amy Rushworth is a leading Confidence Coach & Transformational Mentor. Today we chat about confidence and go into why it is so important for women and how we can harness it. How to stop comparing ourselves to others. We chat about limiting beliefs and how we can conquer these. We also speak about how to get back up after a massive life event that brought us down such as a break-up or a loss.

    See omnystudio.com/listener for privacy information.


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