Show notes
When you hear "teacher self-care," what comes to mind? Maybe it's the idea of indulging in a bubble bath or unwinding with your favorite TV show (and hey, there's nothing wrong with that!). But self-care is so much deeper and beyond the fluffy stuff. In our very first co-hosted podcast episode, we explore the soul-fulfilling aspects of self-care that will truly nourish your teacher spirit.
Lesson planning, grading papers, meetings, and making sure your students get the best education possibleโit's a lot to handle. So when it comes to self-care, we want to get you outside the box and not talking about quick fixes or band-aid solutions. In this episode, we are talking about practices that will truly make a difference in your life as a teacher.
In this co-hosted episode, we hang out with Kelsey Sorenson and bring you into our discussion. This isn't our usual interview style, this is very conversational and we wanted to make you feel like you're sitting at the table with us chatting.
Kelsey Sorenson is a former third grade teacher and substitute teacher. She is now a homeschool mom to 3 kids and owner of Wife Teacher Mommy, where she and her team serve Pre-K through 6th grade teachers. She is also currently working on her Life Coach Certfication through The Life Coach School to offer teachers the support they need now more than ever. Wife Teacher Mommy has been featured on We are Teachers, Teachers pay Teachers, Jane, Etsy, Food Network, CBC, Fox, and NBC. Kelsey and her team have helped hundreds of thousands of educators cut down planning time and balance the many roles in their lives with her time-saving resources, blogs, teacher life coaching program, Educate & Rejuvenate events, and Wife Teacher Mommy: The Podcast. Kelsey is addicted to Coke Zero and loves reading and listening to audiobooks. She is also one of the amazing presenters at the 2023 Summer Self-Care Conference.
HEAD OVER TO THE SHOW NOTES: teachingmindbodyandsoul.com/episode64
๐๐ Grab your FREE ticket to the Summer Self-Care Conference & Learn More: teachingmindbodyandsoul.com/summerselfcareconference
๐Join the FREE Resilient Teacher Community on Facebook: http://www.teachingmindbodyandsoul.com/supportsquad
๐ Want a FREE personalized step-by-step guide to crushing teacher burnout? Take the Personalized Burnout Recovery Roadmap quiz here!
โGet your Questions Answered on the Resilient Teacher Podcast: Ask anything about burnout, recovery, self-care, simplification, and get your questions answered on the show. Head over to teachingmindbodyandsoul.com/ask
โจWhile this podcast is meant to be helpful for teachers and their mental health, it is not a replacement for therapy or medical care from a licensed professional. Head over to teachingmindbodyandsoul.com/talkspace to save $100 on your first month of accessible therapy from a licensed professional by using the code: SPACE!
๐จGet on the Waitlist for the Automate Your Classroom course & be the first to know how to simplify teacher tasks and create automations so that you can reduce time wasting tasks, set it and forget it, and have the time to do the things you actually want to do in teaching here!
๐ฉ๐ปโ๐ปGet on the Individualized EduCare Program Waitlist and be the first to know when the doors open & special promotions here!
๐ฌPS: Has this podcast been helpful for you? Quick! Screenshot this episode, add it to IG, and tag me @itsbrittanyblackwell This helps spread the word of this podcast to other educators.
Our TOPPODCAST Picks 
Stay Connected
