The Renew Your Mind Podcast

Latest Episodes:

Overwhelmed by Others' Complaining Apr 29, 2025

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In this episode, I answer a powerful question from a listener who feels overwhelmed and resentful when her husband complains about housework. We talk about how easy it is to fall into the habit of trying to fix other people's moods and what it looks like to take your power back instead. You'll learn practical ways to stay peaceful, protect your energy, and make choices based on your values—not someone else's behavior.

Free Class and Facebook Community at www.rympodcast.com

The Voice in Your Head Isn't Always Telling the Truth Apr 23, 2025

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Your inner voice isn't always speaking the truth, but you don't have to keep believing everything it says. In this episode, you'll learn where those critical thoughts come from and how they've been shaped by past programming. You'll also hear about an upcoming opportunity that can help you break free from old narratives and start thinking like someone who is deeply loved… because you are.

Join the Renew Your Mind Group Coaching Experience May 2025: https://ryminstitute.thinkific.com/courses/Level-One-Group

Mind Renewal: Your Greatest Accomplishment Apr 15, 2025

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In this episode, we're talking about one of the most powerful things you'll ever do—renewing your mind. It's the behind-the-scenes work that fuels every accomplishment, every relationship, and every step of personal growth. You'll be reminded and inspired by why this inner work matters and how it is critical to creating the life you want.

Join the Renew Your Mind Group Coaching Experience May 2025: https://ryminstitute.thinkific.com/courses/Level-One-Group

Try a Free Mind Shift Coaching Call: www.rympodcast.com

Inviting the Holy Spirit into Your Mind Renewal with Michele Vrabel Apr 08, 2025

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In this episode, Michele Vrabel shares her personal journey of renewing her mind and inviting the Holy Spirit into the process. We talk about how our experiences with God and others shape our thoughts and growth. Through her story, you'll gain insight and inspiration for your own mind renewal journey.

Connect with Michelle at: www.michelevrabel.com

More mind renewal tools from Diana at https://www.rympodcast.com

Part 2: What About Considering Others More Important Than Yourself? Apr 01, 2025

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Continuing from last week with Philippians 2:3, let's look at what it truly means to consider others more significant than ourselves—without neglecting our own well-being- and break down how humility is not about self-deprecation but about balanced love, and how Jesus Himself modeled self-care while serving others. If you've ever wondered how to apply this verse in a healthy way, especially in difficult relationships, this episode will give you clarity and encouragement.

Mind Renewal Resources and More at https://www.rympodcast.com

What About Considering Others More Important Than Yourself? Mar 25, 2025

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In this episode, we'll take a deep dive into Philippians 2:3 and explore what Paul really meant when he said to consider others more significant than ourselves. We will look at the original Greek words, the historical and cultural context, and whether Paul was using a rhetorical strategy to challenge extreme thinking. This episode will help you understand how humility fits into a life of faith—without losing yourself in the process.

Schedule Your Free Mind Shift Coaching Call Here: https://www.rympodcast.com

Let Them, Without Them Taking Advantage of Me Mar 18, 2025

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In this episode, Diana answers a listener question about the 'Let Them' concept and how it works with setting boundaries. She explains the difference between informing someone of a boundary and letting go of the need for them to change. Mastering the Let Them Strategy allows you to reclaim your peace, focus on what IS in your control, and let go frustration. Let them.

Diana's Let Them Blog (2019): https://www.dianaswillinger.com/let-them/

Renew Your Mind Episode 110, "Let Them"

https://www.rympodcast.com

Forward Vs. Backward-Facing Emotions Mar 11, 2025

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Some emotions keep us stuck in the past, replaying old stories that hold us back, while others help us move forward and create change. In this episode, we're breaking down backward-facing emotions that keep us spinning our wheels and forward-facing emotions that fuel growth, action, and possibility. You'll learn how to recognize the difference and start shifting your emotions in a way that moves you toward the life you want.

Free Mind Shift Coaching Call and More at: www.rympodcast.com

Letting Go of Approval – You Don't Need Everyone to Like You Mar 04, 2025

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Too many people shape their identity around what other people think about them, but living for other people's approval can be exhausting and keeps you from being your best self--who you were meant to be. In this episode, we're talking about how to break free from people-pleasing, trust yourself, and make decisions that align with your values. It's time to embrace that you don't need everyone to like you—your worth is already established, regardless of the stories in their brains.

Free Mind Shift Coaching Calls still available. Sign up at www.rympodcast.com

Embracing Who You Are, Not Who You Think You Should Be Feb 25, 2025

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We walk through life with an idea of who we think we're supposed to be—more successful, more outgoing, more like "them." That pressure leads to self-doubt, overthinking, and perfectionism, making it harder to feel confident and at peace. This episode is about releasing those expectations, embracing the person you already are, and fully stepping into the life that was meant for you.

RYM Interview and other resources at: www.rympodcast.com