The Radically Loved® Podcast

Latest Episodes:

Episode 512. The Power of Body Neutrality with Jessi Kneeland Jul 07, 2023

Show notes

How we are perceived by ourselves or by others can have a real effect on our lives. It can be exhausting and overwhelming to think about the “perfect” body when everything, from our words and actions, assigns a lot of value to how we look. Sometimes, your mind can be critical and obsessive about your physical appearance, preventing you to live your life to the fullest.
In today’s episode, Jessi Kneeland shares their new book, Body Neutral, which talks about various tips and strategies for overcoming body image issues to have a healthier relationship with your body. Jessi will discuss how changing the language and mindset behind the “healthy body” can also change your perception of your value and others. Jessi will also share their journey towards body neutrality and advice on how you can start your healing journey as well.
If you’re struggling with self-worth and negative body image issues, this episode is for you!
Here are three reasons why you should listen to the full episode:
1. Want to level up your compliments? Discover how to change the nature of your compliments and make a more personal impact on others
2. Learn how to heal your relationship with your body through body neutrality
3. Find out the different types of body image avatars and start transforming how you view your body
Episode Highlights
[02:10] Breaking Down Narratives Around Female Objectification And Visibility
[06:38] Getting External Validation From Physical Appearance
[10:02] Why Jessi Wrote “Body Neutral”
[13:08] Reframing The Language Of Compliments
[19:55] What Body Image Avatars Can Do For You
[28:56] How To Achieve Body Neutrality
[33:22] Relationship Of Nutrition And Exercise To Body Image
[38:32] Jessi’s Journey In Having A Healthy Body Image
[45:07] Takeaways From The Conversation
Resources
Connect with Jessi:
Website: https://www.jessikneeland.com/
Facebook: https://www.facebook.com/jessikneeland/
Instagram: https://www.instagram.com/jessikneeland/
Get a copy of Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues here:
https://www.amazon.com/Body-Neutral-Revolutionary-Overcoming-Issues/dp/0593491769
https://www.barnesandnoble.com/w/body-neutral-jessi-kneeland/1142169521
https://www.penguinrandomhouse.com/books/708211/body-neutral-by-jessi-kneeland/

Episode 511. Overcoming a Limiting Belief through Brave Thinking with Mary Morrissey Jun 30, 2023

Show notes

On this episode of Radically Loved, Mary Morrissey reminds us that every person is inherently worthy. By replacing limiting beliefs with expansive thoughts, we can expand and improve our lives. We can create a vision of what we want regardless of our circumstances and realizing that dream.
Morrissey shares personal stories and experiences to illustrate that changing our dominant thinking pattern is essential to changing our results.
Here are three reasons why you should listen to the full episode:

Learn the concept of brave thinking and how it can give you the courage to act regardless of your circumstances.
Discover the key to finding fulfillment in life.
Find out how to overcome limiting beliefs and change your dominant thinking pattern.

Episode Highlights
[02:40] Mary’s Inner Transformation
[18:36] Mindset Shift Away from Limiting Belief
[24:41] Finding Bliss to Overcome Limiting Belief
[34:02] Pause & Find Goodness
Resources

The Brave Thinking Institute: https://www.bravethinkinginstitute.com/
Brave Thinking by Mary Morrissey: https://www.amazon.com/Brave-Thinking-Hidden-Power-Creating/dp/1774580934
Mary Morrissey’s TEDx Talk on Transforming Dreams into Reality: https://www.youtube.com/watch?v=UPoTsudFF4Y

Connect with Mary:

- Instagram: https://www.instagram.com/marymmorrissey/?hl=en
- LinkedIn: https://www.linkedin.com/in/marymaninmorrissey/
- YouTube: https://www.youtube.com/channel/UC_dMv0tcIfvI7O5h0VyXWXQ

FREE workbook! Apply the lessons you learn from this episode as you listen! Enter your email below, and I’ll send it right away!
Radically Loved is now part of the iHeartMedia Podcasts: https://www.iheartmedia.com/podcasts
Email us your topic at info@radicallyloved.com. Don’t forget to add the subject Wisdom Wednesday topic!
Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!
FREE Action Guide! Apply the lessons you learn from this episode as you listen! Sign up at https://www.radicallyloved.com/episode-show-notes, and I’ll send it right away!
Stay updated!
- Instagram: https://www.instagram.com/rosieacosta/
- Twitter: https:twitter.com/rosieacosta
- Facebook: https://www.facebook.com/radicallylovedrosie
- TikTok: https://www.tiktok.com/@itsrosieacosta

Episode 510. The Purpose of Jealousy In Relationships with Karla McLaren Jun 23, 2023

Show notes

On this episode of Radically Loved, Karla McLaren shares her thoughts on emotions, including jealousy in relationships.Every emotion has a purpose — even the ones we think are negative. The truth is that categorizing emotions like this is harmful to us. Creating health relationships involves understanding the language of emotions.
If you often find yourself trapped in emotions and feeling hurt in your heart, this episode is for you. We unpack everything from jealousy in relationships to anger.
Here are three reasons why you should listen to the full episode:

Discover the value in having a stronger emotional vocabulary.
Learn healthy behaviors for handling envy and jealousy in relationships.
Find out a new perspective on fear.

Episode Highlights
[01:33] How Emotions Tie Into Development
[13:33] Emotions and Boundaries
[22:50] Love Is Not An Emotion
[25:15] Sensitivity Builds Trust
[36:54] The Value of Jealousy in Relationships
[43:57] Embracing Emotions
Resources:

The Dangerous Passion by David Buss: https://www.amazon.com/Dangerous-Passion-David-Buss-Ph-D/dp/1451673132
Sonoma County Outreach Services: https://sonomacounty.ca.gov/health-and-human-services/health-services/dental-health/community-water-fluoridation/outreach-and-education
Read and order Karla’s books on emotions and emotional development: https://karlamclaren.com/product-category/books/
Connect with Karla
- Website : https://karlamclaren.com/
- Facebook : https://www.facebook.com/KarlaMcLarenAuthor/
- LinkedIn : https://www.linkedin.com/in/karla-mclaren-m-ed-17b947a2/

Radically Loved is now part of the iHeartMedia Podcasts: https://www.iheartmedia.com/podcasts
Email us your topic at info@radicallyloved.com. Don’t forget to add the subject Wisdom Wednesday topic!
Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!
FREE Action Guide! Apply the lessons you learn from this episode as you listen! Sign up at https://www.radicallyloved.com/episode-show-notes, and I’ll send it right away!
Stay updated!
- Instagram: https://www.instagram.com/rosieacosta/
- Twitter: https:twitter.com/rosieacosta
- Facebook: https://www.facebook.com/radicallylovedrosie
- TikTok: https://www.tiktok.com/@itsrosieacosta

Episode 509. A Safe Space from Fear and Judgment with Candice Kumai Jun 16, 2023

Show notes

This week, Candice Kumai joins us to talk about her book, Spirited. You might have experienced the heavy weight of past mistakes. Rest assured — those moments are now behind you. Regardless of your actions, people will always be ready to pass judgment. That is why true success lies not in seeking external validation or conforming to societal norms. As we mature and gain wisdom, we learn to make choices that align with our authentic selves.
Do you often find yourself stuck on the hamster wheel of toxic relationships, unfulfilling jobs, or harmful friendships? It's time to reevaluate our relationships, jobs, and friendships.
Let's break free from these patterns today.
Here are three reasons why you should listen to the full episode:

Understand the importance of finding safe spaces and supportive relationships.
Find out how letting go of fear and judgment can lead to personal growth.
Learn to discern between misinformation and real expertise.

Episode Highlights:
[02:58] The Power of Manifestation
[05:27] Belonging and Past Childhood Trauma
[10:47] Creating a Safe Space in Your Environment
[17:28] The Right Fit Will Come Along
[24:18] Overcoming Fear and Judgment
[29:10] Why You Got Started in the First Place
[37:44] Trees Shedding Leaves
[39:58] Journey That is Both Beautiful and Awful
[43:12] The Real Experts
[50:30] How Candice Feels Radically Loved
Resources:

Want to learn more from Candice? Check out the previous episode we did with her!
- Episode 150: Living a Life with Purpose: https://radicallyloved.libsyn.com/episode-150-candice-kumai-and-living-a-life-with-purpose
Spirited by Candice Kumai (free on Audible): https://audible.com/spirited
The teachings of:
- Eckhart Tolle: https://eckharttolle.com/
- Thich Nhat Hanh: https://plumvillage.org/thich-nhat-hanh/
- Michael A. Singer: https://untetheredsoul.com/
- Dr. Wayne Dyer: https://www.drwaynedyer.com/
Shoe Dog by Phil Knight: https://www.amazon.com/Shoe-Dog-Phil-Knight/dp/1508211809
Steve Jobs’ biography by Walter Isaacson: https://www.amazon.com/Steve-Jobs-Walter-Isaacson/dp/1451648537
Tim Ferriss’ podcast advice: https://tim.blog/podcast/
Quotes by Mother Teresa: https://www.goodreads.com/quotes/7969043-mother-teresa-s-anyway-poem-people-are-often-unreasonable-illogical-and
Connect with Candice:
- Website: https://candicekumai.com/
- LinkedIn: https://www.linkedin.com/in/candicekumai
- Twitter: https://twitter.com/CandiceKumai
- Instagram: https://instagram.com/CandiceKumai
- TikTok: https://www.tiktok.com/@candicekumai
- Youtube: https://www.youtube.com/candicekumai

Radically Loved is now part of the iHeartMedia Podcasts: https://www.iheartmedia.com/podcasts
Email us your topic at info@radicallyloved.com. Don’t forget to add the subject Wisdom Wednesday topic!
Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!
FREE Action Guide! Apply the lessons you learn from this episode as you listen! Sign up at https://www.radicallyloved.com/episode-show-notes, and I’ll send it right away!
Stay updated!
- Instagram: https://www.instagram.com/rosieacosta/
- Twitter: https:twitter.com/rosieacosta
- Facebook: https://www.facebook.com/radicallylovedrosie
- TikTok: https://www.tiktok.com/@itsrosieacosta

Episode 508. The Daily Little Things That Makeup Life with Marc and Angel Chernoff Jun 09, 2023

Show notes

In this episode of You Are Radically Loved, Marc and Angel Chernoff join Rosie to talk about the importance of the little things in life. Every day is an adventure, an opportunity, and a struggle. Through your journey, each step you take and the days you live bring you toward your success. These little things are what make up your life and shape it into what you want.
Learn how to be more present in each day to celebrate your progress, overcome your problems, and change for the better.
Here are three reasons why you should listen to the full episode:

Learn to set boundaries and maintain healthy relationships with your loved ones and at work.
Find out the importance of practicing daily habits and rituals through the ups and downs.
Listen to this episode to hear Marc, Angel, and Rosie’s favorite quotes and how they can guide you through your everyday life.

Episode Highlights:
[01:57] Marc and Angel’s Origin Story
[06:54] Adding Up to 100% Together
[11:47] How Daily Rituals Can Make or Break You
[17:02] Setting Roles and Boundaries in a Relationship
[22:03] Habits When Working From Home[26:34] Boundaries At Work
[32:56] Favorite Quotes To Live By
[38:23] Making Calmness Your Superpower
[41:47] Key Takeaways From Marc and Angel
Resources:

Books by Marc and Angel Chernoff
- Getting Back to Happy: Change Your Thoughts, Change Your Reality, and Turn Your Trials into Triumphs: https://a.co/d/1NhX1Q9
- 1000+ Little Things Happy Successful People Do Differently: https://a.co/d/bTjcd8F
- 1000+ Little Habits of Happy, Successful Relationships: https://a.co/d/7TMvz60
- The Good Morning Journal: Powerful Prompts and Reflections to Start Every Day: https://a.co/d/6WbQGFE
The Four Agreements by Don Miguel Ruiz: https://a.co/d/2XiuozX
The 5 Love Languages by Gary Chapman: https://amzn.eu/d/cALv7Km
Shoe Dog: A Memoir by the Creator of NIKE by Phil Knight: https://a.co/d/4tQrFkv
Connect with Marc and Angel Chernoff:
- Website: https://www.marcandangel.com/
- Facebook: https://www.facebook.com/pages/Marc-and-Angel-Hack-Life-Practical-Tips-for-Productive-Living/60187856377
- Instagram: https://instagram.com/marcandangel
- Pinterest: https://pinterest.com/bange16/marc-and-angel/
- Twitter: https://twitter.com/marcandangel
Stay updated!
- Instagram: https://www.instagram.com/rosieacosta/
- Twitter: https:twitter.com/rosieacosta
- Facebook: https://www.facebook.com/radicallylovedrosie
- TikTok: https://www.tiktok.com/@itsrosieacosta

Episode 507. Following A Hummingbird on a Spiritual Journey with Robyn Moreno Jun 02, 2023

Show notes

In a world that often demands our constant energy and attention, it is not uncommon to experience soul loss and burnout. We find ourselves yearning for a deeper connection—to ourselves, to others, and to something greater. It is in this longing that the call for a spiritual journey emerges. On this episode of Radically Loved, Robyn Moreno shares her journey of healing and reconnecting with her soul through curanderismo, the traditional medicine of her Mexican-American ancestors. She discusses her spiritual journey to overcome soul loss, burnout, and hitting rock bottom. She shares insights from her book and the power of grounding yourself in your "why" before writing and sharing their story. Robyn also talks about the hummingbird as a symbol of heart medicine and listening to our own inner knowing to guide us. Maybe it’s time to go on a spiritual journey of healing. If you’re feeling down or lost, this episode is for you!
Here are three reasons why you should listen to the full episode:

Discover how your connection to nature is crucial to your spiritual journey.

Learn how honoring and incorporating your ancestry is a potent tool for healing your soul.

Find out how to listen to your inner knowing and intelligence.

Resources

A Woman Who Glows in the Dark by Elena Abila - https://www.amazon.com/Woman-Who-Glows-Dark-Traditional/dp/1585420220
Get Rooted Podcast by Robyn Moreno: https://podcasts.apple.com/us/podcast/get-rooted-with-robyn-moreno/id1537889977
Get Rooted, the book by Robyn Moreno - https://www.goodreads.com/en/book/show/57505840
Get Radically Loved — A Get Rooted Episode featuring Rosie Acosta - https://open.spotify.com/episode/5fTvuGg3b6ENzlOWp7Ppe5
Connect with Tessa Tovar:
- Website: https://tessatovar.com/
- Instagram: https://www.instagram.com/tessamarietovar/
- LinkedIn: https://www.linkedin.com/in/tessa-tovar-baa27613/
- Twitter: https://twitter.com/altyogagirl
Radically Loved is now part of the iHeartMedia Podcasts: https://www.iheartmedia.com/podcasts
Email us your topic at info@radicallyloved.com. Don’t forget to add the subject Wisdom Wednesday topic!
Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!
FREE Action Guide! Apply the lessons you learn from this episode as you listen! Sign up at https://www.radicallyloved.com/episode-show-notes, and I’ll send it right away!
Stay updated!
- Instagram: https://www.instagram.com/rosieacosta/
- Twitter: https:twitter.com/rosieacosta
- Facebook: https://www.facebook.com/radicallylovedrosie
- TikTok: https://www.tiktok.com/@itsrosieacosta

Episode Highlights[02:14] Robyn’s Spiritual Journey[17:49] The Significance of Calendars[23:56] Healing is a Journey[33:04] Robyn Moreno on Writing Get Rooted[37:23] The Hummingbird[41:12] How Robyn Feels Radically Loved

Episode 506. Pet Care and People Care with Dr Kwane Stewart May 30, 2023

Show notes

If you’ve ever had a pet, you felt the profound connection you have with them. Cat, dog, bird, you love your pet, and you want them to live happily. Pet care is a two-way thing — they love you just as much as you love them. And if we can care for animals, we can care for each other too.On this episode of the Radically Loved Podcast, we interview Dr Kwane Stewart, a 25-year practicing veterinarian who shares his journey of becoming the "street vet" after working at a shelter. Their journey highlights why we should always appreciate our loved ones — people and pets alike. Dr Kwane tells his stories of inspiration, kindness, and pet care.If you’re someone who advocates for better pet care and loves animals, this episode is for you.Here are three reasons why you should listen to the full episode:

Discover a vet’s eye view into pet care and what it’s like in an animal shelter.
Learn how and why we should empathize with all people, especially the homeless.
Understand when euthanasia for your pet is an act of love.

Resources

American Humane: https://www.americanhumane.org/
Fear Free Pets: https://fearfreepets.com/

Connect with Tessa Tovar:
- Website: https://tessatovar.com/
- Instagram: https://www.instagram.com/tessamarietovar/
- LinkedIn: https://www.linkedin.com/in/tessa-tovar-baa27613/
- Twitter: https://twitter.com/altyogagirl
Radically Loved is now part of the iHeartMedia Podcasts: https://www.iheartmedia.com/podcasts
Email us your topic at info@radicallyloved.com. Don’t forget to add the subject Wisdom Wednesday topic!
Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!
FREE Action Guide! Apply the lessons you learn from this episode as you listen! Sign up at https://www.radicallyloved.com/episode-show-notes, and I’ll send it right away!
Stay updated!
- Instagram: https://www.instagram.com/rosieacosta/
- Twitter: https:twitter.com/rosieacosta
- Facebook: https://www.facebook.com/radicallylovedrosie
- TikTok: https://www.tiktok.com/@itsrosieacosta

Episode Highlights[02:40] How Kwane Became “The Street Vet”[10:43] Solving the Problem of Homelessness[16:02] It’s Not About Breed[20:21] True Empathetic Pet Care[31:06] The Hardest Journey: Euthanasia[34:25] How Kwane Feels Radically Loved

Episode 505. Unlock Your Greatness and Meet Your Personal Goal with George Mumford May 12, 2023

Show notes

How do the greatest and most successful people achieve their personal goals? It might seem like something sets them apart from the rest. It might look like they’re a cut above other people, but the truth is that everyone has the capacity to be great.
In today's episode, George Mumford explains the secret to greatness and achieving any personal goal you have. He explains how we can find the greatness within ourselves and the mindset we need to create success regardless of failure. George also explains the critical nature of fundamentals and why the best course of action is sometimes to stop.
Anyone can find success in their life. If you're feeling stuck or have a personal goal you want to achieve, this episode is for you.
Here are three reasons why you should listen to the full episode:

Find out why excellence is not an act; it is a habit.
Learn how to achieve your personal goals by finding your inner divine spark.
Understand where greatness comes from.

Resources

George Mumford’s Website
The Mindful Athlete
Unlocked: Embrace Your Greatness; Find the Flow; Discover Success
The Strangest Secret, an article by Earl Nightingale
Connect with Tessa Tovar:
- Website: https://tessatovar.com/
- Instagram: https://www.instagram.com/tessamarietovar/
- LinkedIn: https://www.linkedin.com/in/tessa-tovar-baa27613/
- Twitter: https://twitter.com/altyogagirl
Radically Loved is now part of the iHeartMedia Podcasts: https://www.iheartmedia.com/podcasts
Email us your topic at info@radicallyloved.com. Don’t forget to add the subject Wisdom Wednesday topic!
Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!
FREE Action Guide! Apply the lessons you learn from this episode as you listen! Sign up at https://www.radicallyloved.com/episode-show-notes, and I’ll send it right away!
Stay updated!
- Instagram: https://www.instagram.com/rosieacosta/
- Twitter: https:twitter.com/rosieacosta
- Facebook: https://www.facebook.com/radicallylovedrosie
- TikTok: https://www.tiktok.com/@itsrosieacosta

Episode Highlights
[02:21] The Meaning of Success
[07:22] Nervousness[12:48] Greatness is Automatic
[21:34] The Power of Hitting Rock Bottom
[27:52] Faking It Until You Make It
[31:23] Going Back to Basics
[38:39] True North
[46:13] George and Being Radically Loved

Episode 504. ⏪ Rewind ⏪ How to Create Your Ideal Love Relationship with Gary John Bishop Apr 28, 2023

Show notes

We all want to have a happy and fulfilling love relationship. However, we all know it’s not always sunshine and rainbows when it comes to matters of the heart.
In this episode, Gary and Rosie discuss why relationships don’t grow and how we can take ownership of change. We often forget that being in a relationship is being with another person — it’s not just about you and your wants! Gary shares how you can change your mindset to build not only your ideal relationship but also learn and grow individually.
This episode is brought to you by:
LMNT
Right now LMNT is offering my listeners a free sample pack with any purchase, That’s 8 single serving packets FREE with any LMNT order! Get yours at https://drinklmnt.com/rosie
Resources

Connect with Gary: Website | Facebook | YouTube | Instagram | Twitter
unf*ck nation podcast with Gary John Bishop
Check out Gary’s books:
Listen to a previous Radically Loved episode with Gary: Episode 242: F%@ing UP
Email us your topic at info@radicallyloved.com. Don’t forget to add the subject Wisdom Wednesday topic!
Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies on the Radically Loved website!

FREE Action Guide! Apply the lessons you learn from this episode as you listen! Sign up at RadicallyLoved.com, and I’ll send it right away!

Episode 503. ⏪ Rewind ⏪ Navigating Personal Experiences of Menopause, Aging, and Family with Omisade Burney-Scott Apr 14, 2023

Show notes

In this week's episode, join us in Radically Loved as Omisade Burney-Scott tells us how to normalize difficult conversations about aging and menopause.
Aging is a natural transition in life. However, it's common for people to view aging negatively. But if we don't discuss aging and menopause, we'll never understand it.
Compassionate conversations about aging and menopause are vital to break the stigma around them. Together, we can reclaim your menopausal journey.
This episode is brought to you by:
LMNT
Right now LMNT is offering my listeners a free sample pack with any purchase, That’s 8 single serving packets FREE with any LMNT order! Get yours at https://drinklmnt.com/rosie  
Resources
● Connect with Omisade: https://twitter.com/Osunsweetnsour l https://www.instagram.com/blackgirlsguidetomenopause/?hl=en l https://www.linkedin.com/in/omisadeburney/
● Shop the Black Girl’s Guide to Menopause x Kindra’s collaboration: Say More Conversation and Journaling Cards:https://blackgirlsguidetosurvivingmenopause.com/say-more/
● Listen to The Black Girl’s Guide to Surviving Menopause podcast: https://blackgirlsguidetosurvivingmenopause.com/
● Visit Kindra’s website!
● Email us your topic at info@radicallyloved.com.
Don’t forget to add the subject Wisdom Wednesday topic!
● Discover the healing power of who you are in Rosie’s book, You Are Radically Loved! Get more details through our website: https://www.radicallyloved.com/free-stuff
● FREE Action Guide! Apply the lessons you learn from this episode as you listen! Sign up at RadicallyLoved.com, and I’ll send it right away!
● Stay updated!
○ Instagram: https://www.instagram.com/rosieacosta/
○ Twitter: https:twitter.com/rosieacosta
○ Facebook: https://www.facebook.com/radicallylovedrosie
○ TikTok: https://www.tiktok.com/@itsrosieacosta

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