The Rachel Hollis Podcast

Latest Episodes:

699: 7 Simple Habits that Will Change Your Life Nov 29, 2024

Show notes

Did you pre-order Rach's NEW book? Get all your FREEBIES here!

Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold!

In this episode of The Rachel Hollis Podcast, we’re talking about the small but mighty habits that can create massive change in your life. I’m sharing 7 simple, actionable habits that have helped me grow, stay grounded, and tackle big goals—and they can do the same for you! Whether you’re looking to boost your energy, build better routines, or stay focused on what matters most, these habits are the perfect place to start. Let’s dive into how you can transform your daily life, one step at a time!

00:00 Scarcity vs. Abundance Mindset

00:41 Welcome to the Rachel Hollis Podcast

01:36 Seven Habits to Improve Your Life

02:53 Habit 1: Move Your Body Daily

06:21 Habit 2: Practice Daily Gratitude

09:06 Habit 3: Add Good Nutrition

12:57 Habit 4: Establish a Skincare Routine

14:40 Habit 5: Curate Joy Every Day

17:44 Understanding and Raising Your Vibration

23:46 Habit 6: Go on an Artist Date Weekly

24:28 The Artist's Date: A Weekly Creative Ritual

25:38 Planning Your Week for Creativity

26:23 Manifesting Abundance: A Deep Dive

27:34 Debunking Manifestation Myths

31:04 Steps to Manifest Abundance

33:35 Shifting from Scarcity to Abundance

39:16 Visualizing Your Abundant Future

40:52 Taking Aligned Action for Abundance

42:18 The Power of Letting Go and Having Faith

49:12 Conclusion: Seven Habits for a Better Life

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

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698: Gratitude from the Heart: Your Thanksgiving Thank-Yous Nov 27, 2024

Show notes

Did you pre-order Rach's NEW book? Get all your FREEBIES here!

In this special Thanksgiving episode, we’re turning the mic over to YOU, our incredible listeners as well as the squad here at RHP. Together, we celebrate the power of gratitude as callers share the heartfelt things they’re most thankful for this year. From small, everyday blessings to life-changing moments, these stories remind us of the beauty in appreciating what we have. Whether you’re celebrating with family, friends, or solo, this episode is a warm reminder of the joy gratitude brings. Tune in, and let’s reflect on the blessings that make life meaningful—big or small.

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

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697: Listen to This the Next Time You Want to Give Up! Nov 25, 2024

Show notes

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In this motivational episode of the Rachel Hollis podcast, Rachel encourages listeners to find the willpower to take the next right step towards their dreams rather than waiting for a future version of themselves to become more capable. She emphasizes that everyone has what they need right now to make progress and shares personal insights on overcoming obstacles, criticism, and internal doubt.

00:00 Finding Motivation to Pursue Your Dreams

00:46 Introduction to the Rachel Hollis Podcast

01:20 The Importance of Not Giving Up

03:14 Understanding the Challenges of Pursuing Dreams

06:36 The Power of Habit and Pushing Through Discomfort

16:12 Reflecting on Progress and the Messy Middle

25:55 Dealing with Criticism and Haters

38:48 The Fear of Regret and Staying Motivated

42:05 Conclusion and Final Encouragement

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

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696: Sunday Reset | How to Get Organized, Grounded, and Ready for Your Week Nov 24, 2024

Show notes

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In this episode of The Rachel Hollis Podcast, Rachel discusses the importance of Sunday preparation to ensure a successful week ahead. She introduces the concept of a 'Sunday Reset,' inspired by her son, which focuses on activities like decluttering, organizing, and grounding.

How I Meal Prep - https://msrachelhollis.com/2024/02/16/how-i-meal-prep/

00:00 Introduction and Importance of Planning

01:09 Welcome from Hawaii

02:35 Sunday Reset Concept

04:46 Decluttering Your Space

17:37 Organizing for the Week Ahead

29:16 Grounding Yourself for the Week

33:41 Conclusion and Recap

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

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695: Take Care of THIS Organ and Improve Your Whole Health with Dr. Weil, Dr. Chutkan and Dr. Palmer | Mastermind Series Nov 21, 2024

Show notes

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In this episode of the Mastermind Series on The Rachel Hollis Podcast, Rachel explores the intricate relationships between metabolic health, the brain-body connection, and self-healing with renowned experts Dr. Andrew Weill, Dr. Robynne Chutkan, and Dr. Chris Palmer. The episode delves into topics such as the healing potential of the body, the gut-mind connection, and the risks of processed foods. Each expert shares their insights and personal experiences, emphasizing the importance of holistic health, mindful eating, and the profound impact of stress and lifestyle on overall wellbeing.

We're on The Final Batch! Get the Start Today Journal - https://starttoday.com/products/start-today-journal

01:35 The Body's Healing Potential

07:19 Daily Health Practices

13:06 The Importance of Gut Health

28:27 Understanding Mental Illness

41:52 Conclusion

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis/

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.00:00 Introduction to the Mastermind Series

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694: Make Yourself Indispensable and Other Brilliant Marketing Strategies | Seth Godin Nov 18, 2024

Show notes

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In this episode of The Rachel Hollis Podcast, Rachel Hollis interviews marketing guru and prolific author, Seth Godin. Rachel delves into Seth's wisdom on entrepreneurship, strategy, and marketing, sharing insights from his many years of work. With a focus on serving entrepreneurs, small business owners, and freelancers. They also explore ideas around authenticity, the role of AI, and the essential question of how to make oneself indispensable in their field. Find Seth's new book "This Is Strategy" and his many other incredible works, anywhere books are sold!

00:00 Introduction and Exciting Change

00:18 Introducing Seth Godin

01:23 The Importance of Strategy

04:42 Defining Strategy for Entrepreneurs

04:52 Freelancers vs. Entrepreneurs

08:15 Getting Better Clients

13:57 The Myth of Authenticity

16:53 Playing the Game

17:26 Being Indispensable

28:37 Niche Up, Not Down

38:09 Reflecting on Past Experiences and New Book Insights

38:57 Understanding Superstitions and Following Hunches

41:58 The Evolution and Impact of AI

47:36 The Value of Detachment and Authenticity in Creative Work

01:06:57 The Importance of Quitting and Recommitting with Passion

01:10:40 The Power of Good Questions in Business and Life

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis/

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

693: RACH TALK on a WALK | Full Moon Dinner, How To Keep Focused on What Matters Nov 17, 2024

Show notes

Did you pre-order Rach's NEW book? Get all your FREEBIES here!

In this episode of The Rachel Hollis Podcast, Rachel introduces a unique format where she invites listeners to join her on a walk while discussing various topics.

We're on The Final Batch! Get the Start Today Journal - https://starttoday.com/products/start-today-journal

00:00 Introduction and Podcast Overview

00:37 Getting Moving Together

01:00 Power Girl Playlist and Music Talk

03:56 Full Moon Rituals and Letting Go

09:04 Staying Focused Amidst Distractions

09:42 Promoting Your Work and Staying Grounded

18:42 Gratitude and Thanksgiving Plans

19:50 Personal News and Reflections

20:49 Finding Humanity in Neighbors

26:07 Conclusion and Final Thoughts

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis/

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

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692: ASK RACH | Will Being Successful Make Me A Bad Person? I Have Really Good Excuses But I Want To Do It Anyway? Nov 14, 2024

Show notes

Did you pre-order Rach's NEW book? Get all your FREEBIES here!

In this episode of the Rachel Hollis podcast, Rachel delves into the concept of excuses and how they prevent us from achieving our goals.

We're on The Final Batch! Get the Start Today Journal - https://starttoday.com/products/start-today-journal

00:00 Understanding the Ego and Comfort Zones

00:57 Introduction to the Rachel Hollis Podcast

01:29 Ask Rach: Listener Questions and Insights

02:16 Diving Deep into Excuses and Financial Success

08:08 Exploring Fear of Success and Self-Sabotage

18:50 Realistic vs. Egotistic Excuses

28:45 Common Excuses and Limiting Beliefs

31:35 Conclusion and Upcoming Book Announcement

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis/

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

691: The REAL Reason You Make Excuses (it's not what you think!) Nov 11, 2024

Show notes

Did you pre-order Rach's NEW book? Get all your FREEBIES here!

In this episode of the Rachel Hollis podcast, Rachel explores the evolution of her motivational outlook over the past six years, reflecting on how her approach has shifted from hardcore discipline to a more compassionate and self-aware mindset.

We're on The Final Batch! Get the Start Today Journal - https://starttoday.com/products/start-today-journal

00:00 Overcoming Excuses: The Battle Between Dreams and Comfort Zones

01:06 Introduction to the Rachel Hollis Podcast

01:50 Sunday Episodes and Weekly Themes

02:59 Diving Deep into Excuses

05:28 Realistic vs. Egotistic Excuses

08:58 Understanding the Ego's Role in Excuses

12:40 Navigating Excuses Without Judgment

23:00 Trading Comfort for Potential

24:03 The Cost of Believing Excuses

25:58 Pre-Order Your Book Now!

26:17 The Cost of Staying Safe

00:48 Excuses vs. Potential

30:39 Pre-Order Gifts Explained

35:36 The Start Today Priority Planner

39:28 Understanding Your Excuses

42:39 Personal Story: Overcoming Health Excuses

46:29 Facing Business Challenges

48:39 Final Thoughts and Encouragement

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis/

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

690: RACH TALK | HRT, Martha Stewart, The Excuses Holding Us Back Nov 10, 2024

Show notes

We're on The Final Batch! Get the Start Today Journal - https://starttoday.com/products/start-today-journala

00:00 Introduction: You Are Your Own Savior

00:49 Welcome to the Rachel Hollis Podcast

01:21 The Real Reason Behind Excuses

03:02 Coffee Talk: Life Updates and AI Theme Songs

05:40 Hormones and Health: A Personal Journey

13:38 Martha Stewart and YouTube Adventures

16:36 Reflecting on Past Successes and Personal Growth

24:35 Understanding Your Needs vs. Wants

26:52 Conclusion: What Do You Need in This Season?

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis/

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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