The Rachel Hollis Podcast

Latest Episodes:

841: MASTERMIND | High Vibe Habits—Daily Rituals to Feel Better, Do Better, Be Better Jun 04, 2025

Show notes

In this episode of the Rachel Hollis podcast, Rachel dives into transformative habits and routines that can supercharge productivity, focus, and overall well-being. With insights from Hal Elrod, author of 'The Miracle Morning,' Miranda Kerr, supermodel and founder of Kora Organics, and Jim Kwik, renowned brain coach, the episode offers a blend of practical tips and inspiring stories.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

00:28 Welcome to the Show

01:24 Mastermind Episode Overview

03:01 Who This Episode is For

06:43 The Importance of a Morning Routine

15:04 Hal Elrod's Life-Changing Accident

18:31 The Five-Minute Rule

21:04 The Birth of the Miracle Morning

23:41 Doubling Income with a Morning Routine

24:32 Health and Wellness Journey

25:54 Product Development Insights

29:00 Daily Health Practices

33:02 Overcoming Learning Difficulties

33:48 Brain Health and Memory Techniques

39:13 Personalized Learning Styles

43:05 Conclusion and Podcast Credits

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

840: ASK RACH | "Rach, Why Am I So Scared of Failing?" " I Can't Get Out of This Bad Mood" Jun 02, 2025

Show notes

In this episode of the Rachel Hollis Podcast, Rachel discusses various topics ranging from the fear of failure, the challenges of achieving personal dreams, the transition of a child moving away for college, and managing a challenging home environment. Rachel emphasizes the importance of setting clear goals, overcoming resistance, and adjusting to life changes.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

01:07 Welcome to the Show

02:05 Ask Rach Series: Listener Questions

02:53 Overcoming Fear of Failure

15:01 Dealing with a Bad Mood After a Big Move

21:29 Launching Your First Child to College

33:22 Conclusion and Final Thoughts

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

839: Pep Talk | It Wont Last Forever Jun 01, 2025

Show notes

A bite-sized episode to put a little PEP in your step for the week ahead!

In this Sunday pep talk, Rachel discusses the transient nature of life's seasons, providing motivation and perspective for both challenging and joyful times, and emphasizing growth and resilience throughout.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

838: Little Luxuries I’m Loving Right Now (That Cost Less Than $20) May 30, 2025

Show notes

In this episode, Rachel Hollis shares insights inspired by her doctor's advice on practicing self-care. She emphasizes the importance of intentionality in daily pleasures and self-care rituals. From finding the best burrito in town to indulging in fancy hand soap, Rachel offers affordable and free ways to bring joy to everyday life.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

01:01 Welcome and Podcast Subscription Request

01:59 Friday Episode: Light and Cozy Vibes

02:20 Doctor's Note: The Importance of Self-Care

04:02 Little Luxuries: Affordable Ways to Treat Yourself

05:24 Creating a Cozy Atmosphere: Twinkle Lights and Hand Soap

08:45 The Power of Music and Scent

12:56 Tea Time Rituals and Healthy Living

15:09 Indulgent Water and Nutrition Talk

19:34 Beauty and Skincare Tips

21:29 Newsletter and Tinted Lip Balm

24:19 Bath Rituals and Sweet Treats

27:10 Weekend Indulgences: Bagels and Burritos

29:49 A Letter from Your Future Self

33:47 Conclusion: Wrapping Up with Love and Encouragement

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

837: MASTERMIND | Boldly Embracing Change May 29, 2025

Show notes

In this episode of the Rachel Hollis podcast, Rachel welcomes four inspiring guests: Jesse Tyler Ferguson, Shania Twain, Rainn Wilson, and Brooke Shields. They discuss embracing change and the growth that comes from facing challenges.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

00:40 Welcome and Podcast Subscription Request

01:33 Mastermind Series: Embracing Change

02:05 Jesse Tyler Ferguson on Career Shifts

02:18 Shania Twain on Reinvention

02:25 Rainn Wilson's Spiritual Evolution

02:38 Brooke Shields on Resilience and Empowerment

03:04 Personal Reflections on Family and Career

06:06 Navigating Parenthood and Career Challenges

14:06 Shania Twain's Early Career and Stage Fright

20:45 Overcoming Lyme Disease and Voice Issues

23:28 Facing Nerve Damage and Its Consequences

24:11 Embracing Empty Nest Syndrome

24:24 Parenting Challenges and Teenage Development

26:22 Helicopter Parenting and Its Effects

28:23 The Importance of Failure and Resilience

31:15 Personal Stories of Struggle and Growth

33:06 The Spiritual Perspective on Suffering

40:08 Navigating College and Personal Freedom

45:43 Redefining Midlife and Female Empowerment

47:15 Podcast Production Credits

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

836: ASK RACH | "Rach, My Mom Doesn't Even Acknowledge My Boyfriend's Existence!" "How do I go on vacation WITHOUT blowing my health progress?" May 28, 2025

Show notes

In this episode of the Rachel Hollis podcast, Rachel responds to listener questions about maintaining healthy habits during family vacations and handling challenging family dynamics. She offers practical advice for setting boundaries and managing toxic relationships with family members. She also addresses the emotional complexities of craving alone time within a long-term marriage and emphasizes the importance of self-awareness and intentional living.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

00:56 Welcome and Podcast Subscription Request

01:53 Ask Rach: Healthy Eating on Vacation

19:07 Ask Rach: Navigating Family Disapproval

33:10 Ask Rach: Craving Alone Time in Marriage

39:18 Conclusion and Call to Action

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

835: Transform Your Life By the End of Summer | 9 Tactical Things to Start Doing Today May 26, 2025

Show notes

In this episode of The Rachel Hollis Podcast, Rachel dives into actionable steps to transform your life this summer. She emphasizes the need for brutal honesty with oneself, focusing on one goal, changing your social circle, and eliminating numbing tools like alcohol. Rachel also discusses creating a new identity, visualizing your future self, practicing as if you're already that person, working in silence, and making a daily proof list to track progress.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

01:04 Welcome and Podcast Subscription Request

02:02 Summer Hours and Personal Development

03:55 The 90-Day Transformation Framework

08:02 Step 1: Brutal Honesty

13:04 Step 2: Focus on One Goal

15:26 Step 3: Change Your Circle

19:12 Step 4: Build a New Identity

23:01 The Power of Pinterest Visualization

24:04 Creating Your Personal Brand

25:03 Pursuing Dreams and Role Models

26:26 The Brutal Truth of Success

29:31 Going Alcohol-Free for 90 Days

31:49 Embodying Your Dream Self

35:19 Working in Silence

38:41 Tracking Your Progress

41:31 Doing the Opposite for Change

43:26 Final Thoughts and Motivation

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

834: Pep Talk | You Don't Need a New Plan, You Need Grit! May 25, 2025

Show notes

A bite-sized episode to put a little PEP in your step for the week ahead!

In this motivational pep talk, Rach addresses the temptation to quit on long-term goals due to slow progress or unexpected challenges.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

833: 5 Things I Stopped Caring About (highly recommend!) May 23, 2025

Show notes

In this 'Fun Friday' episode of The Rachel Hollis Podcast, Rachel discusses several key areas of her life where she has decided to stop caring about others' opinions and societal pressures. She talks about accepting the mood swings associated with perimenopause, focusing only on her children's opinions of her parenting, embracing her true personality without fear of being 'too much,' rejecting societal pressures on body image, and ignoring fleeting trends.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

01:06 The Importance of Subscribing

02:04 Embracing the Fun Friday Spirit

02:49 Things I've Stopped Caring About

04:09 Navigating Perimenopause

10:49 Parenting Without Judgment

22:25 The Pressure of Parenting

24:17 Embracing Your True Self

28:48 Swinging for the Fences

33:47 Body Positivity and Confidence

38:14 Ignoring Trends and Being Authentic

42:25 Conclusion and Upcoming Episodes

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

832: MASTERMIND | Building Confidence & Courage May 22, 2025

Show notes

In this episode of 'The Rachel Hollis Podcast,' Rachel explores the themes of building confidence and courage in life. Featuring interviews with former NFL player Trent Shelton discussing overcoming setbacks, Michelle Poler offering strategies to step outside your comfort zone, Reshma Saujani on embracing bravery over perfection, and Tim McGraw sharing insights on authenticity.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

00:22 Welcome to the Show

01:15 Mastermind Series Overview

02:27 Trent Shelton's Journey

04:24 Facing Setbacks and Building Confidence

07:26 Rehab Time and Personal Transformation

14:00 Overcoming Fears and Embracing Challenges

18:05 Facing Fears Alone

18:14 The Role of Expectations in Overcoming Fear

18:36 Unexpected Challenges and Triumphs

19:48 The Power of Reframing Questions

21:11 From 100 Days Without Fear to Hello Fears

21:37 Everyday Courage and New Projects

24:40 Personal Stories of Courage and Change

32:43 The Journey to Physical Fitness

39:53 Balancing Career and Personal Growth

42:10 Learning from Loved Ones

43:37 Conclusion and Credits

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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