The Project Life Mastery Podcast

Latest Episodes:

PLM 401 : My January 2017 Monthly Goals Report Feb 07, 2017

Show notes

Welcome to my January 2017 Monthly Goals Report where every single month I give a detailed update on exactly where I’m at with the goals that I set for myself at the beginning of the year.
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PLM 399 : The Mastery Mentality Feb 06, 2017

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In this podcast, Stefan shares with you the three levels that comprise the mastery mentality - knowing, doing, and living. Your mind is a powerful tool. Stefan believes that it is the foundation for everything that happens in your life. However, it is up to you how you choose to use it. It can either enhance or destroy your life. Stefan is so passionate about mastery. So much so, that he built his business and his brand around the concept. If you want something bad enough, practice and live it, every day of your life. Repetition is the mother of mastery. Mastery is the only path to success. Once you adopt the mastery mentality, everything in your life changes for the better.
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PLM 398 : A Powerful Law Of Attraction Technique: Your Must Meet List Feb 02, 2017

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In this podcast, Stefan shares with you a powerful law of attraction technique called, Your Must Meet List. Similar to a vision board, this technique can help you manifest and attract amazing people into your life, whether that’s role models, mentors, coaches, or leaders that you aspire to surround yourself with. Who you surround yourself with is who you become. The Law of Attraction states that whatever you focus the most energy on, you will attract into your life. Stefan consistently focuses his energy on what it is that he wants to attract into his life and his business. If you visualize your results, you will succeed. If you don't believe Stefan, take it from Buddha, who said that, "What you think, you create. What you feel, you attract. What you imagine you become." If you want to implement a powerful law of attraction technique into your life, Your Must Meet List is the one to try.
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PLM 397 : How To Build A Business You're Passionate About Feb 01, 2017

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In this podcast, Stefan shares with you how to build a business you’re passionate about. Once Stefan found a niche that he was really passionate about, he made the decision to build an online business around it, which changed his life forever. Stefan views his business as a hobby that he gets paid for. He doesn't do it because he has to do it, he does it because he WANTS to do it. If you have a job that you aren’t passionate about, it can take a lot of effort and motivation to go to work. If your only motivation is making money, than you won't have the drive and determination that it takes in order to hustle and build a sustainable business. Work from a place of passion, not necessity. We spend a large majority of our lives working, so why not learn how to build a business you're passionate about? In the words of Fabienne Fredrickson, “The things you are passionate about are not random, they are your calling.” When you follow your passion, success follows you.
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PLM 396 : How To Master Your Mind And Emotions Jan 30, 2017

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In this podcast, Stefan shares with you how to master your mind and emotions. All of us experience moments in our lives when we are triggered in a negative way. Triggers are a normal part of life. It is up to you how you choose to interpret and respond to these events. You always have a choice. It comes down to your mindset. You cannot control the outside world. The only thing that you can control is how to master your mind and emotions. A great way to do this is to adopt an empowering morning ritual, which puts you in an optimal state of mind, on a physical, emotional, mental, and spiritual level. In the words of Hal Elrod, “When you change the way that you wake up in the morning, you change your life.” When you learn how to master your mind and emotions, you master your life.
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PLM 395 : How To Make Stress And Anxiety Your Friend Jan 29, 2017

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In this podcast, Stefan shares with you how to make stress and anxiety your friend. There are so many negative associations with the words, ‘stress’ and ‘anxiety’. These emotions are real and can be very debilitating for many people, but Stefan wants to offer you a different way of looking at these emotions. What if you could use stress and anxiety to your advantage, and proactively change your life for the better? Stefan experiences stress and anxiety in his life, but he doesn't view them as bad things. Why? Because he believes that in order to grow and achieve your goals, you have to step outside of your comfort zone. People always ask Stefan, "How did you overcome your shyness and social anxiety?” Simple. He faced them, head-on. Make stress and anxiety your friend, not your foe. In the words of Henry Kissinger – “A diamond is a chunk of coal that did well under pressure.” Be brave, take risks, and be fearless under pressure.
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PLM 394 : The Process of Mastery Jan 25, 2017

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In this podcast, Stefan shares with you why creating a morning ritual is one of the most powerful things that you can do in order to master all the areas of your life. The process of mastery requires commitment, perseverance, and consistency. In order to achieve mastery, you need to learn to fall in love with the process. How you start your morning sets the tone for the rest of your day. When you start your day with healthy habits and focusing on what is important in your life, you consciously take actions towards creating the life that you desire. Having a morning ritual is essential to Stefan's success. It provides him with the inspiration and momentum that he needs in order to master his day. Developing a morning ritual that primes you for success can determine the direction that your life will take. Become the best version of YOU. The process of mastery requires that you do so.
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PLM 393 : Creating Your Own Empowering Morning Ritual Jan 24, 2017

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In this podcast, Stefan shares with you why creating your own empowering morning ritual is a precursor for success. Rituals are the consistent actions that you take that support you in building habits. Those habits then effectively help shape your thoughts, beliefs, and emotions, resulting in a mastery mindset. Artistotle said it best - “We are what we repeatedly do. Excellence, therefore, is not an act, but a habit”. Have you ever wondered how some people wake up happy, energized, and ready to crush the day? The world’s most successful people have mastered morning routines. Imagine how good it would feel if you could be MORE productive, happy and energetic on a daily basis. By creating your own empowering morning ritual you are actively changing your life for the better. Commit to a morning ritual. When you master your mind, you master your life.
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PLM 392 : Why It’s Important To Attend LIVE Events Jan 23, 2017

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In this podast, Stefan shares with you why it’s important to attend LIVE events, and how they can help to transform your life. Stefan still thinks it's great to read books, watch YouTube videos, listen to audio books, and read blog articles. These are fantastic ways to grow, but it's nothing like attending live events. The positive energy that is created in the room is so exhilarating, that you can't help but leave feeling ready to take massive action. The biggest breakthroughs in life occur when you fully immerse yourself in an environment that challenges you to break out of your comfort zone. A comfort zone is a safe place, but nothing ever grows there, including YOU. In the words of Brian Koslow, “Use your free time for self-development”. If you want to take your business and your life to the next level, attend live events. They will allow you to learn, grow, and evolve.
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PLM 391 : My 2017 Goals And Resolutions Jan 08, 2017

Show notes

Since 2012, I’ve publicly declared my goals and resolutions at the beginning of each year. I’ve found by doing this, it’s created a powerful internal pressure to take action and raise my standards to achieve them. Accountability is one of the most important factors that has helped me to push myself further and further each year, and I plan on publicly sharing my 2016 goals here as well so that I can remain accountable. While I’m proud to have achieved many big goals during 2016 (see my 2016 goals review), I’m more motivated than ever to achieve even greater things in 2017. I'll be continuing to share my Monthly Goals Reports to give regular updates on where I'm at with my goals.
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