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    Health

    The Project Life Mastery Podcast

    Stefan James from Project Life Mastery reveals the best strategies to mastering and living life fully; everything from how to be motivated, secrets to success, how to make money online, investing, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, cultivating relationships, spirituality, and much more!

    This podcast contains Stefan's best strategies and principles that he's shared in-depth on his popular YouTube channel, that has now helped millions of people around the world. This podcast is designed to help you make continual progress in each area of your life, so that you can have lasting growth and fulfillment.

    To learn more about Project Life Mastery, go to: https://www.ProjectLifeMastery.com

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    Latest Episodes:
    PLM 420 : My March 2017 Monthly Goals Report Apr 03, 2017
    Show notes

    Every month, Stefan shares his Monthly Goals Report to give an update on his progress towards his goals that he set for himself at the beginning of the year. In this podcast, you'll hear Stefan go through each of his goals, one by one, and provide an explanation of his progress.
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    PLM 419 : Help! I’m Not Taking Action In My Life Apr 01, 2017
    Show notes

    I would like to share with you a question that someone sent me on Snapchat recently, with the subject line, “Help! I’m not taking action in my life.” The question was as follows: “Stefan, I’ve learned a lot about personal development and how to create multiple income streams, but how do I get past the mental barrier of taking that big first move and really mastering my life?” I would like to respond to my audience member’s question by sharing some of my recommendations for how he/she can take action in his/her life. If you are currently struggling to take action in your life, it is because you are caught up in what I call, ‘the dabbler mentality’. This is the #1 reason why a lot of people fail, time and time again. Mastery is the foundation of everything that I teach. There is no strategy or technique will work unless you commit to mastery. If you are still dabbling, nothing will work. This is why a lot of training programs fail, because they don’t teach people how to master their minds. I believe that mastery is the path to living an extraordinary life. It is an ongoing process that takes commitment, focus, and hard work. The most successful people in the world are masters. I would like to explore this idea in more depth by sharing with you the three levels of mastery.
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    PLM 418 : How To Accelerate Mastery Mar 31, 2017
    Show notes

    In this podcast, I would like to share with you how to accelerate mastery. This occurs through a process known as positive reinforcement, which was proposed by a behavioral psychologist by the name of B.F. Skinner. In operant conditioning, positive reinforcement works by presenting a motivating/reinforcing stimulus to a person after the desired behavior is exhibited, making the behavior more likely to happen in the future. Whenever you do something positive, you need to reward yourself for it. When you do, that behavior will repeat itself. That is how to accelerate mastery. Similar to animals, humans respond better to positive versus negative reinforcement. Unfortunately, many people struggle with inner dialogues that take on negative connotations. The constant negative reinforcement that is created by negative self-talk, results in the creation of limiting beliefs. If you want to change a limiting belief into an empowering one, you need to recondition your mind to think high vibrational, positive thoughts. That is how to accelerate mastery. The good news is that once you start seeing results in your life, you create a new set of beliefs about yourself, and soon thereafter, other people start to reinforce your identity even further. Acknowledge and celebrate yourself more often, and reinforce everything that you do.
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    PLM 417 : COMFORT IS THE ENEMY Mar 23, 2017
    Show notes

    Comfort is the enemy. When you really think about, there is nothing comfortable about a comfort zone. Eventually you become stagnant, lazy, and bored. We are creatures of habit, and familiarity is what breeds comfort, but unfortunately, nothing grows in a comfort zone. If you aren’t where you want to be in your life, it is most likely because you are stuck in your comfort zone. Comfort is the enemy. One of the biggest things that holds people back is fear, but fear is an illusion that is created by your mind. When is the last time you stepped out of your comfort zone and took on a new challenge? The reality is that if you aren’t growing, you're dying. In order to achieve success in life, you have to be willing to take risks. When you do so, you discover who you truly are, which opens up the doors for growth, possibility, and change. Comfort is the enemy. Life begins at the end of your comfort zone. Are you ready to take the leap and tap into the unlimited potential that resides within you?
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    PLM 416 : 3 Things I'm Stopping In My Life Mar 22, 2017
    Show notes

    In this podcast, I share with you 3 things I'm stopping in my life. I am committed to mastery in every area of my life. I know that if I remove these 3 success blockers, it will bring me closer to achieving my goals. If you want to achieve success in your life, you need to be aligned with your purpose. Be honest with yourself. Are you living a congruent life? If not, it's time to make a change. In order to become the best version of yourself, it requires that you remove all distractions and focus your attention on the path that will bring you closer to the life you have always dream of. I am making the commitment to 3 things I'm stopping in my life. I challenge you to do the same. Dr. Steve Maraboli said it best - "Pay attention: Are your daily choices in alignment with the life that they want for yourself? If not, nothing will change." When you take massive action, you step into your power. The choice is yours.
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    PLM 415 : What Would Your Highest Self Do? Mar 17, 2017
    Show notes

    If you encountered a challenge or obstacle, what would your highest self do? In this podcast, Stefan shares with you the importance of living in alignment with your higher self. Connecting to your highest self is a spiritual quest; it is a way of being that you aspire to become. It is the real you, the voice that expresses itself most clearly when you are in alignment with your vision and values. The journey to get there isn’t easy; it takes courage, determination, and a belief in yourself. Imagine a version of yourself that is void of limiting beliefs, someone with infinite capabilities. What would your highest self do? Unfortunately, a lot of people base their lives on their past selves. If you are unable to let go of your old story, you won't be able to move forward and embrace life's infinite possibilities. In the words of Deepak Chopra, “When you contact the higher self…you tap into a reservoir of infinite power.” Show up every day and take action to achieve your goals, because every next level of your life will demand a different version of you. What would your highest self do? Start embodying that person today and watch your life change for the better.
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    PLM 414 : The 12 Best, Must-Have Tools For Your Online Business Mar 15, 2017
    Show notes

    In this podcast, Stefan shares with you the 12 best, must-have tools for your online business. Stefan believes that any time you can leverage technology, you should. Stefan has personally used these tools in his online business. Him and his team have done ample research to ensure that they are the best of the best. Keep in mind that the type of tool that you use depends on the type of business that you have. Moreover, some tools will be more relevant to you, based on what stage you are at in your online business. Stefan is a firm believer that if you implement the 12 best, must-have tools for your online business, it will allow you to scale, grow, automate, and free up your time.
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    PLM 413 : Zan Perrion on Men, Women, Seduction And Relationships Mar 13, 2017
    Show notes

    Stefan had the pleasure of interviewing Zan Perrion on men, women, seduction and relationships. Zan Perrion is a writer, motivational speaker, life coach, and author of a book called, “The Alabaster Girl”. His mission is to teach men the secrets of real attraction - exactly how to meet, attract and create loving relationships with beautiful women. He has a very unique philosophy that advocates a more enlightened form of interaction between men and women, based on honesty and authenticity. Zan Perrion shares with Stefan his insights on men, women, seduction and relationships and offers a refreshing perspective on the art of love and seduction in today's day in age.
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    PLM 412 : My February 2017 Monthly Goals Report Mar 03, 2017
    Show notes

    Welcome to my February 2017 Monthly Goals Report where every single month I give a detailed update on exactly where I’m at with the goals that I set for myself at the beginning of the year.
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    PLM 411 : National Achievers Congress with Tony Robbins, Gary Vaynerchuk & Robert Herjavec: Lessons & Insights Mar 02, 2017
    Show notes

    In this podcast, I share my experience attending the National Achievers Congress in Seattle, where Tony Robbins, Gary Vaynerchuk and Robert Herjavec presented. I openly share the notes that I took during the event, along with the best lessons learned and insights from attending the National Achievers Congress. Enjoy!
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