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    Health & Fitness

    The Plant-Based Morning Show

    New York Times bestselling author Matt Frazier and ultrarunner Doug Hay break down the latest headlines in the plant-based world. Streaming live every weekday at 11am Eastern on Instagram, Facebook, YouTube, Twitter, and Twitch. Presented by Complement.

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    Copyright: © 2022

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    Latest Episodes:
    Do Video Games Make Kids Smarter, Vegan Society Complains about Morning Show, New Plant Meats at Walmart, Consumers Aren't Confused by Vegan Foods Labeled 'Meat' and 'Milk' Oct 26, 2022
    Show notes

    Wednesday, October 26th — In today's episode, we talk about:

    • Kids Who Play Video Games Score Higher on Brain Function Tests (The Verge)
    • Vegan Society Issues Complaint to 'This Morning' (Vegan Food & Living)
    • New OMNI vegan meats at Walmart (The Beet)
    • Vegan Kraft Singles are coming soon (VegNews)
    • Are Vegan Burgers Confusing Anyone? (VegNews)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.


    Doug Really Loves Tater Tots, Vegan QB Justin Fields Lights It Up on Monday Night Football, Which Foods Impact the Environment the Most, Early Reviews of New Beyond Steak are In and They're Pretty Good Oct 25, 2022
    Show notes

    Tuesday, October 25th — In today's episode, we talk about:

    • Matt gets almost no sleep and thinks he has plantar fasciitis
    • Doug really loves tater tots
    • Justin Fields leads Bears to victory over Patriots (ESPN)
    • More on Justin Fields (VegNews)
    • LA endorses the Plant-Based Treaty (plantbasedtreaty.org)
    • Here's Exactly How Your Diet Impacts the Environment (Washington Post)
    • Early reviews of Beyond Steak (Vox)
    • Plant-Based Diet Leads to Greater Reduction of AGEs (PCRM)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.


    Beyond Steak Now Available at Wal Mart, Impossible Kitchen Opens in Seattle Arena, and the Ultimate Guide to Ordering Vegan at Taco Bell Oct 24, 2022
    Show notes

    Monday, October 24th — In today's episode, we talk about:

    • Beyond Steak now available at Wal Mart and Kroger (Globe Newswire)
    • Impossible Kitchen now at Seattle's Climate Pledge Center arena (VegNews)
    • How to Order Vegan at Taco Bell: The Ultimate Guide (VegNews)
    • [Shocker] Many products by the largest food companies are unhealthy (NPR)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.


    Barilla Pasta Being Sued for Not Being Made in Italy, Impossible Foods Partners with Dominos in Australia, Is a Vegan Fast Food Chain a Massive Opportunity? Oct 21, 2022
    Show notes

    Friday, October 21st — In today's episode, we talk about:

    • Barilla lawsuit like the Texas Pete one (CNN)
    • While You Were Sleeping, Impossible Foods Took Over 700 Domino's (VegNews)
    • Another Burger King restaurant in the UK going vegan (Plant-Based News)
    • Who is going to lead the vegan fast food revolution? (VegNews)
    • New vegan oat milk eggnog (VegNews)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.


    Would You Switch Places with Tom Brady if You Had to Go to Bed at 8:30 and Not Drink, Subway Vegan Options, Most Vegans Support Cultivated Meat But Won't Eat It Oct 20, 2022
    Show notes

    Thursday, October 20th — In today's episode, we talk about:

    • Beyond Meat and Don Lee Farms settle (The Plant Base)
    • How to eat vegan at Subway (VegNews)
    • World Health Organization: move more (CBS News)
    • Tom Brady's healthy habits (Eat This, Not That)
    • Many Vegans Support Cultivated Meat But Won't Eat It (Plant-Based News)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.


    Things Matt and Erin Can't Agree On, unMEAT Fish-Free Tuna in Stores Now, Whole Foods Market's Top 10 Food Trends for 2023 Oct 19, 2022
    Show notes

    Wednesday, October 19th — In today's episode, we talk about:

    • Things Matt and Erin can't agree on after 15 years
    • unMEAT fish-free tuna now available at Harris Teeter stores in the southeast (Business Wire)
    • Impossible Chicken now at Noodles & Co. (PR Newswire)
    • Fake Meat Challenges Name Ban in Paris Restaurant Debut (Yahoo Finance)
    • Whole Foods Market Forecasts Top 10 Food Trends for 2023

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.


    People Dumping Milk on Grocery Store Floors, Impossible Steak in the Works, Eleven Madison Park Keeps Its Three Michelin Stars (and Not Everyone is Happy About It) Oct 18, 2022
    Show notes

    Tuesday, October 18th — In today's episode, we talk about:

    • Wicked Foods concession stand at Target Center (VegNews)
    • Protesters pour dairy milk on grocery store floors (Republic World)
    • Impossible Steak coming (VegNews)
    • Eleven Madison Park keeps its three Michelin stars, first vegan restaurant to do so (Plant Based News)
    • Eleven Madison Park Wanted to Go Vegan. Then It All Went Wrong. (Bon Appetit)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.


    National Pasta Day, Beyond Meat Lawsuit, Tricking People Into Trying Plant Meats, and Is "Ultra-Processed Food" is the Next Hurdle for Plant-Based Diets? Oct 17, 2022
    Show notes

    Monday, October 17th — In today's episode, we talk about:

    • National Pasta Day
    • Beyond Meat lawsuit (The Plant Base)
    • British people are into tricking their partners with plant-based foods (The Sun)
    • 3D-printed whole-cut seafoods made from mycoprotein (Food Navigator)
    • How ultra-processed foods are unhealthier than you think (The Guardian)
    • MingBings and Just Egg Launches Four New Breakfast Pockets (The Plant Base)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, or Twitter every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunnerfor more.


    Matt's Foster Puppies Cause a Huge Mess, Beyond Meat to Lay off One-Fifth of Employees, New Starbucks Vegan Items, Half of Plant-Based Eaters Don't Eat Healthily Oct 14, 2022
    Show notes

    Friday, October 14th — In today's episode, we talk about:

    • Matt's foster puppies cause a huge mess
    • Beyond Meat's troubles continue (Fortune)
    • Thumbs-up emoji cancelled (NY Post)
    • Starbucks testing new vegan items (VegNews)
    • Vegan woman won't stop mice infestation (NY Post)
    • Tofu is good for us (heart.org)
    • Dole 'Malnutrition Facts' posters made from fruit ink (Food Ingredients First)
    • Half of plant-based eaters don't eat healthy food (News Medical)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, or Twitter every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.


    Which States are the Most Vegan-Friendly, Beyond Popcorn Chicken, Busting Soy Myths, and Why "Bivalvegans" Think It's Okay to Eat Certain Shellfish Oct 13, 2022
    Show notes

    Thursday, October 13th — In today's episode, we talk about:

    • Hawaii is the most vegan-friendly state (Vegan Review)
    • Beyond Popcorn Chicken and lots of new Beyond trademarks (The Beet)
    • Denny's has vegan meat in Canada (Yahoo Finance)
    • Myth busting: processing soy does not decrease its nutritional value (Webwire)
    • "Bivalvegans" think it's okay to eat certain shellfish because they supposedly don't feel pain (Vegan Calm)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, or Twitter every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.


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