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    Health & Fitness

    The Plant-Based Morning Show

    New York Times bestselling author Matt Frazier and ultrarunner Doug Hay break down the latest headlines in the plant-based world. Streaming live every weekday at 11am Eastern on Instagram, Facebook, YouTube, Twitter, and Twitch. Presented by Complement.

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    Copyright: © 2022

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    Latest Episodes:
    The Plant-Based Morning Show Has Moved to a New Feed! Search "Outlier Health Podcast" and Subscribe! Feb 15, 2024

    We've moved, but not far! We're excited to announce that we've joined forces with No Meat Athlete and the all-new Outlier Health Podcast, on a brand new feed called... the Outlier Health Podcast. Go here and subscribe to get three new Plant-Based Morning Show episodes per week, along with a new No Meat Athlete Radio and Outlier Health Podcast episode each week too! Apple Podcasts: https://podcasts.apple.com/us/podcast/the-outlier-health-podcast/id476196931

    Spotify: https://open.spotify.com/show/4dfCUNYJyhssXD29UDdxtq

    Matt Can't Stop Reading TonyPinDC Comments, Your Plant-Based Meat Could Soon Have Animal Fat Feb 09, 2024

    Thursday, February 8th. In this episode we talk about:

    • Matt can't stop watching TonyPinDC clips
    • Weather report: Impossible Foods partners with US Army, OK State Superindendent responds to PETA letter by eating burger
    • Things Labeled "Vegan" Still Might Contain Animal Products (https://www.consumeraffairs.com/news/are-vegans-being-lied-to-its-possible-020524.html)
    • Your Plant-Based Meat Could Soon Have Animal Fat (https://www.washingtonpost.com/climate-solutions/2024/02/05/plant-based-meat-animal-fat/)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Sid Garza-Hillman Joins the Show to Talk about His New Book, 'Ultrarunning for Normal People' Feb 08, 2024

    Wednesday, February 7th. In this episode we talk about:

    • Sid Garza-Hillman joins the show
    • Sid's new book: https://sidgarzahillman.com/ultra-running-for-normal-people/
    • Weather Report: Two new plant-based pepperoni offerings, cultivated meat will be halal under specific conditions, Pret a Manger to close vegan/vegetarian locations

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Doug's Attempts to Replicate JUST Egg Fail, Vegan Restaurant Owner Deals with Negative Reviews After Adding Meat, The Most Frustrating Things About Being Vegan (According to Vegans) Feb 06, 2024

    Tuesday, February 6th. In this episode we talk about:

    • Doug chooses 20-miler over 5K
    • Weather Report: Nomas Gastrobar owner dealing with negative reviews, Steakholder Foods makes deal to scale 3D-printed steak
    • The Most Frustrating Things About Being Vegan, According to Vegans (https://www.huffpost.com/entry/the-most-frustrating-things-about-being-vegan-according-to-vegans_l_65ba99a9e4b01c5c3a397f3d)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Doug's Friends are Actually Having a 'Cross-Quarter' Party, Starbucks Oleato Launches In All U.S. Stores, 7 Foods to Eat for Longevity Feb 02, 2024

    Thursday, February 1st. In this episode we talk about:

    • Doug's 5K goal progress and ironic Imbolc party
    • Weather Report: Starbucks launches Oleato across U.S., Uobo vegan eggs, ChoViva chocolate alternative
    • Want to Live to 100? Eat These 7 Foods, Say Experts (https://vegnews.com/vegan-health-wellness/live-to-100-eat-these-foods-experts)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    2024 is 7% Over, Doug Wants to Have More Fun, Vegan Restaurants Adding Meat Back to Menus In Order to Survive Feb 01, 2024

    Wednesday, January 31st. In this episode we talk about:

    • Doug's plan to have more fun
    • Weather report: Robot-run Kernel restaurant opens soon, Meat the Mushroom earns Shark Tank funding, US Senators introduce bill to keep cultivated meat off school menus, luxury vegan chocolates in Academy Awards gift bags
    • Vegan restaurant adds meat to its menu (https://www.telegraph.co.uk/business/2024/01/30/vegan-restaurant-forced-add-meat-menu/)
    • Could Putting Meat on the Menu Save the Vegan Fast Food Sector? (https://www.restaurantonline.co.uk/Article/2024/01/31/Could-putting-meat-on-the-menu-save-the-vegan-fast-food-sector)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Doug is Mad Nobody Came to His Defense, Just Mayo Back in Stores, 15 'Healthiest' Vegan Fast-Food Orders Jan 31, 2024

    Tuesday, January 30th. In this episode we talk about:

    • Doug's ski trip and crash
    • Weather report: Tash Peterson thanks counter-protesters, Just Mayo back in Whole Foods
    • 15 Healthiest Vegan Fast-Food Orders, According to Dietitians (https://www.aol.com/15-healthiest-vegan-fast-food-171654145.html)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Can Isabelle Do 5 Pullups, Justin's Launches Vegan M&M Competitor, Archaeologists Find Evidence Early Humans Ate 80% Plants Jan 26, 2024

    Thursday, January 25th. In this episode we talk about:

    • Doug is skiing, catch up with Isabelle
    • Weather report: New documentary Feeding Tomorrow, Justin's M&M competitor
    • Diet of Ancient Andes Hunter-Gatherers Was 80% Plant-Based, Study Finds (https://www.independent.co.uk/news/science/andes-archaeologists-south-america-archaeology-food-b2484271.html)
    • The 8 Healthiest Pretzels at the Grocey Store, and 2 to Avoid (https://www.eatthis.com/healthy-pretzels/)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Robert Downey, Jr. Failed at Veganism, Oatly Partners with Carvel But Matt Still Hates Their Ads, People Who Put 's' at the End of Store Names Jan 25, 2024

    Wednesday, January 24th. In this episode we talk about:

    • Counter-protest BBQ planned against vegan activist Tash Peterson
    • Robert Downey, Jr's new book says he's pescetarian and failed at veganism
    • Vegan pregnancy may result in increased risk for preeclampsia and lower birth weight
    • NotCo trolls big food brands with AR-driven app
    • Oatly partners with Carvel

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Doug Confused by Plant-Based Meat Labels, Vegan Bride Uninvites All Meat-Eaters from Wedding, Are Potatoes No Longer a Vegetable? Jan 24, 2024

    Tuesday, January 23rd. In this episode we talk about:

    • Weather report: Baltimore declares January Veganuary month, lots of new plant-based seafood products
    • Vegan Bride Uninvites All Meat-Eaters (https://www.boredpanda.com/vegan-bride-bans-all-meat-eating-family-friends-wedding/)
    • There's a Bonkers Debate About Potatoes Not Being Vegetables (https://vegnews.com/vegan-news/potatoes-not-vegetables-debate-health-studies)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    "Warning Vegans!" Study Finds Plant Protein Is Crucial for Healthy Aging, Yet Some Media Outlets are Saying the Exact Opposite Jan 19, 2024

    Thursday, January 18th. In this episode we talk about:

    • Weather report: Lewes FC second division women's football team to have plant-based matchday, Taco Bell's veggie combo deal
    • Warning Vegans! Animal Proteins are Crucial For Healthy Aging, New Study Shows (https://www.dailymail.co.uk/wellness-us/nutrition/article-12974033/warning-vegans-animal-protein-crucial-healthy-aging-study.html#comments)
    • Actual study, which says something totally different: (https://www.sciencedirect.com/science/article/pii/S0002916523662823?via%3Dihub)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Trader Joe's Tofu Sheets, Cultivated Beef Approved in Israel, HappyCow's Top 10 Best Vegan Restaurants in the World, Foods Vegans Miss Most Jan 18, 2024

    Wednesday, January 17th. In this episode we talk about:

    • Weather report: Aleph Farms approved to sell cultivated beef in Israel, Bishop Burton College for farming apologizes for pro-plant-based social media post
    • Trader Joe's New Tofu Sheets Have Created a Social Media Frenzy (https://vegnews.com/products/trader-joes-tofu-sheets-vegan)
    • The Top 10 'Best Vegan Restaurants in the World' Unveiled (https://plantbasednews.org/lifestyle/food/top-10-best-vegan-restaurants/)
    • Vegans Reveal the Top 10 Foods They Miss the Most (https://www.veganfoodandliving.com/news/vegans-reveal-the-top-10-foods-they-miss-the-most-and-the-answers-may-surprise-you/)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Doug Goes Rollerskating, New Oatly Products, Italian Woman Dies After Being Served Non-Vegan Tiramisu, Where Does the No Meat Athlete Cookbook Appear in VegNews' Top 100 Cookbooks of All Time? Jan 17, 2024

    Tuesday, January 16th. In this episode we talk about:

    • Weather report: Next Level Burger acquires Veggie Grill, New Oatly Products, Arizona proposes cultivated meat labeling bill and ban bill
    • Italian Woman is Killed by Tiramisu (https://www.dailymail.co.uk/news/article-12968319/italian-woman-killed-tiramisu-dairy-allergy-vegan-dessert-served-milk.html)
    • The Top 100 Vegan Cookbooks of All Time (https://vegnews.com/cookbooks/best-vegan-cookbooks)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Blue Zones Author's New Year's Resolution Idea, Veggie Straws Maker Takes on Tortilla Chips, Mark Zuckerberg's 'Beef' Farm Jan 12, 2024

    Thursday, January 10th. In this episode we talk about:

    • Dan Buettner's New Year's Resolution Suggestion (https://bestlifeonline.com/longevity-habit-2024-news/)
    • Weather report: Plastics in water and food, VFC rebrands (to VFG), Hain Celestial Garden Veggie Tortilla Chips
    • 'An Obnoxious Luxury': Mark Zuckerberg Criticized for New 'Beef' Farm (https://plantbasednews.org/news/environment/mark-zuckerberg-cows-beef/)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Ben & Jerry's Strawberry Cheezecake is Vegan, Plant-Based Eaters 39% Less Likely to Get COVID, What Happens When One Twin Goes Vegan Jan 11, 2024

    Wednesday, January 9th — In this episode we talk about:

    • Weather report: New Ben & Jerry's Strawberry Cheezecake oatmilk flavor, plant-based eaters less likely to get COVID, one in five UK consumers have been confused by alt-meat labels
    • We're Identical Twins But One of Us Went Vegan (https://nypost.com/2024/01/10/lifestyle/were-identical-twins-one-of-us-went-vegan-this-happened/)

    And more!

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Kid Beats Tetris, New Beyond Meat Ad Says It's "Literally the Least You Can Do," Lawsuit Against Dunkin' Says Plant-Milk Upcharge is Illegal Jan 10, 2024

    Tuesday, January 9th — In this episode we talk about:

    • Kid Beats Tetris (https://www.npr.org/2024/01/03/1222737191/beat-tetris-willis-gibson-oklahoma-kill-screen)
    • New Beyond Meat Commercial: "Literally the Least You Can Do" (https://www.youtube.com/watch?v=Y3oYDzH-xZk)
    • Could this Lawsuit Against Dunkin' Finally End Vegan Milk Surcharges? (https://vegnews.com/2024/1/lawsuit-dunkin-vegan-milk-surcharges)

    And more!

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Study Finds Plant-Based Fast Food Is Not Any Healthier, Is Half-Arsed Veganism the Secret to a Successful Veganuary? Jan 05, 2024

    Thursday, January 4th — In this episode we talk about:

    • Matt's mom buys him Christmas gifts mentioned on the show
    • Weather report: Veganuary founder says plant-based cheese has work to do, Japan funds alt-meat startups
    • Plant-Based Food Seems Healthy But May Not Be the Diet Savior You Think: Study (https://nypost.com/2024/01/03/lifestyle/plant-based-food-seems-healthy-but-may-not-be-the-diet-savior-you-think-study/)
    • Half-Arsed Veganism (https://www.theguardian.com/commentisfree/2024/jan/03/half-arsed-veganism-veganuary-christmas)

    And more!

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Our Thoughts on New Netflix Documentary 'You Are What You Eat: a Twin Experiment', Vegan Diet Added to US News' Best Diets Roundup, VegNews' Trends from 2023 and Predictions for 2024 Jan 04, 2024

    Wednesday, January 3rd — In this episode we talk about:

    • Christmas and New Year's recaps
    • Our thoughts on You Are What You Eat: a Twin Experiment
    • Best Overall Diets for 2024 (https://health.usnews.com/best-diet/best-diets-overall)
    • VegNews' Trends from 2023 and Predictions for 2024 (https://vegnews.com/2024/1/food-trends-2024)

    And more!

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Last Episode of the Year, Our Plant-Based Predictions for 2024, Matt Thinks the Impossible Whopper Will Cease to Exist Dec 21, 2023

    Wednesday, December 20th — In this episode we talk about:

    • Our 2024 predictions for plant-based meat, plant-based dairy, cultivated meat, and more!
    • Matt thinks the Impossible Whopper will cease to exist

    And more!

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Chopped Sandwich Yay or Nay, Some Kids Interviewed After Chicken Run 2 Will Still Eat Chicken Nuggets, Top Vegan News Stories of 2023 Dec 20, 2023

    Tuesday, December 19th — In this episode we talk about:

    • Chopped sandwich?
    • Weather report: Eat Differently ad to run before new Wonka movie in theaters, more labeling law battles, France proposes cultivated meat ban, cauliflower ice cream
    • The Top VegNews Stories of 2023 (https://vegnews.com/2023/12/biggest-vegnews-stories-2023)

    And more!

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Vegan Firefighter in Canada Loses Bid to Protect Ethical Vegans, Media is Saying 2023 Was the Year the Vegan Bubble Finally Burst Dec 15, 2023

    Thursday, December 14th — In this episode we talk about:

    • Weather report: New Meati Foods athlete investors, improved Beyond Burger now in Costco
    • Vegan Firefighter Loses Bid to Protect Ethical Vegans from Discrimination (https://plantbasednews.org/culture/law/vegan-firefighter-loses-bid-to-protect-vegans-from-discrimination/)
    • Going Vegan Was a Woke Badge of Honor (https://www.the-sun.com/news/9847357/going-vegan-woke-badge-of-honour/)
    • How the Multi-Billion Dollar Vegan Bubble Finally Burst (https://www.telegraph.co.uk/food-and-drink/features/vegan-food-fake-meat-plantbased-veganuary-processed/)
    • Veganism is in Crisis, and the Fanatics Can Only Blame Themselves (https://www.telegraph.co.uk/news/2023/12/12/veganism-in-crisis-fanatics-to-blame/)

    And more!

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Doug is Matt's Movie Guru Now, New Tofurky Sausage Varieties, Would You Drink Sustainable Beanless Coffee Dec 14, 2023

    Wednesday, December 13th — In this episode we talk about:

    • Doug thought Downsizing was a new movie
    • Weather report: 'Chicken Run' themed plant-based nuggets, precision fermented plant-based egg, two new Tofurky sausage varieties
    • Atomo Coffee Plots Sustainable Success with Beanless Brew (https://www.fooddive.com/news/atomo-beanless-coffee-espresso-gumption-suntory-holdings-molecular-sustainable/701911/)

    And more!

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Documentary about Twins Study Coming to Netflix, Omnis Won't Choose Foods Labeled 'Vegan', 27 Gifts for the Plant-Forward Friends On Your List Dec 13, 2023

    Tuesday, December 12th — In this episode we talk about:

    • More Christmas movie talk
    • Weather report: Chicken Run sequel, documentary about vegan vs. omnivore twins study coming to Netflix
    • The Secret to Getting People to Eat More Plant-Based Food (https://www.washingtonpost.com/climate-solutions/2023/12/12/vegan-food-label-diet/)
    • Going Vegan for Your New Year's Resolution? Here are 4 Things You Should Know (https://plantbasednews.org/lifestyle/food/vegan-new-years-resolution/)
    • 27 Vegan Gifts for the Plant-Forward Friends on Your List (https://www.goodhousekeeping.com/holidays/gift-ideas/g45193456/best-vegan-gifts/)

    And more!

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Taylor Swift is Time's Person of the Year, New Daiya Cheese Fermented Formulation Launches, Listener Q&A with Matt & Doug! Dec 08, 2023

    Thursday, December 7th — In this episode we talk about:

    • Taylor Swift is Time magazine's Person of the Year
    • Weather report: Impossible CEO calls marketing "woke," Daiya launches new fermented formulation, McDonald's to expand locations by 25% in next four years
    • Listener Q&A with Matt and Doug!

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Doug Wants a Rat Snack Advent Calendar, Panera's Charged Lemonade Blamed for Second Death, Gen Z's Most Magnetic Brands, Report Says Misinformation Against Plant-Based Diets is Rife on Social Media Dec 07, 2023

    Wednesday, December 6th — In this episode we talk about:

    • Weather report: Panera, Gen Z's favorite food brands
    • Panera Bread's Charged Lemonade Blamed for a Second Death, Lawsuit Alleges (https://www.nbcnews.com/news/us-news/panera-breads-charged-lemonade-blamed-second-death-lawsuit-alleges-rcna128036)
    • Three-Quarters of Vegans Feel the Need to Bring their Own Food to Christmas (https://corporate.asda.com/newsroom/2023/12/06/byod-three-quarters-of-quarters-of-vegans-feel-the-need-to-bring-their-own-dinner-at-christmas)
    • Misinformation Against Plant-Based Diets Rife on Social Media, Says New Report (https://plantbasednews.org/news/social-media/misinformation-against-plant-based-diets-social-media/)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    New Christmas Movie Reviews, Impossible Beef Hot Dog, Study on Twins Shows Vegan Diet Heart Benefit, 24 Vegan Gift Ideas Dec 06, 2023

    Tuesday, December 5th — In this episode we talk about:

    • New Christmas movies
    • Weather report: Impossible Beef Hot Dogs coming in 2024 after free popup in NYC
    • Twin Research Indicates that a Vegan Diet Improves Cardiovascular Health (https://med.stanford.edu/news/all-news/2023/11/twin-diet-vegan-cardiovascular.html)
    • 24 Vegan Gift Ideas for the Hard-to-Shop-For on Your List (https://vegnews.com/products/vegnews-guide-vegan-gifts)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Holiday Stuff, Is December the Best Month, What are Rat Snacks and What's Yours? Dec 01, 2023

    Thursday, November 30th — In this episode we talk about:

    • Holiday stuff
    • Weather report: First trans-Atlantic flight on sustainable fuel, vegan bodybuilder influencer dies suddendly, meat consumption in U.S. declines for second straight year
    • Rat Snacks? Inside the Weird and Wonderful TikTok Food Trend (https://vegnews.com/taste-tests/rat-snacks-tiktok-food-trend)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Sports Illustrated AI Scandal, Vegan Kraft Mac and Cheese is Here, What Mainstream Nutritionists Think of Veganuary Nov 30, 2023

    Wednesday, November 29th — In this episode we talk about:

    • Early thoughts on New Years goals, Sports Illustrated AI scandal
    • Weather report: Vegan Kraft Mac and Cheese and more
    • Veganuary Can Help You Lose Weight and Get Healthy In 2024 (https://www.today.com/health/diet-fitness/what-is-veganuary-rcna126971)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Doug Goes to Slutty Vegan, Matt's Haircut Botch, Study Finds No Mortality Benefit from Plant-Based Diets, Hallmark Christmas Movies are Decent This Year Nov 29, 2023

    Tuesday, November 28th — In this episode we talk about:

    • Thanksgiving recap
    • Weather report
    • Large-Scale Study Finds No Mortality Benefit from Vegetarian Diets (https://www.news-medical.net/news/20231126/Large-scale-study-finds-no-mortality-benefit-from-vegetarian-diets-in-US-adults-challenges-previous-beliefs.aspx)
    • Actual Study: https://jhpn.biomedcentral.com/articles/10.1186/s41043-023-00460-9
    • Christmas Movies

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Doug is Back from Getting the Flu After His 100K, Plant-Based Meat UPF isn't Linked to Major Diseases, Final Thanksgiving Plans Nov 22, 2023

    Wednesday, November 22nd — In this episode we talk about:

    • Doug's 100K race + flu recap
    • Is Ultra Processed Unhealthy? New Study on Link Between Vegan Alternatives and Disease (https://plantbasednews.org/lifestyle/health-and-fitness/ultra-processed-plant-based-disease/)
    • Vegan Thanksgiving roast recipe (https://itdoesnttastelikechicken.com/best-vegan-turkey-roast-perfect-for-thanksgiving/)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Matt Has Gained 12.5 Pounds in 3 Weeks, Kourtney Kardashian Makes Vegan Thanksgiving Dinner for Travis Barker's Birthday, Major Study Finds Plant-Based Swaps Beneficial for Health, 24 Vegan Thanksgiving Dish Ideas Nov 17, 2023

    Thursday, November 16th — In this episode we talk about:

    • Matt has gained 12.5 pounds in 3 weeks
    • Weather report: Eat Just being sued for $100 million, Kourtney Kardashian makes vegan Thanksgiving dinner for Travis Barker's birthday, Florida House Representative introduces bill prohibiting cultivated meat
    • Plant-Based Swaps May Cut Diabetes and Heart Disease Risk, Major Study Finds (https://www.theguardian.com/society/2023/nov/16/plant-based-swaps-may-cut-diabetes-and-heart-disease-risk-major-review-finds)
    • Make a Show-Stopping Thanksgiving Spread with These 24 Vegan Recipes (https://vegnews.com/taste-tests/vegan-recipes-for-thanksgiving)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Beyond Meat in 'Survival Mode', Would You Date a Meat-Eater Who Would Never Change, Vegan Meat Products Versus Their Real-Meat Versions Nov 16, 2023

    Wednesday, November 15th — In this episode we talk about:

    • Weather report: Beyond Meat in "survival mode," 50 percent of people would feed their pets cultivated meat, 62% of vegans say wouldn't date a meat eater
    • Is Vegan Food REALLY Healthier than Meat? (https://www.dailymail.co.uk/health/article-12715285/Is-vegan-food-REALLY-healthier-meat-nutritionist-ROB-HOBSON-compares-plant-based-burgers-chicken-meat-pies-real-thing-results-surprise-you.html)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Doug's 100K is this Weekend, Chipotle Founder Plans Robot-Run Plant-Based Restaurant, Thanksgiving Feast Tips When Omnis and Veggies Eat Together Nov 15, 2023

    Tuesday, November 14th — In this episode we talk about:

    • Doug's 100K race prep
    • Weather report: New robot-run restaurant from Chipotle founder, Impossible Lite gets AHA stamp of approval, new foods from Daring and Meati
    • One Feast to Feed them All (https://apnews.com/article/vegetarian-vegan-thanksgiving-tips-19dc237fa13270d9c8fb87b4e9991d8e)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Pigeons Can Solve Problems 'Similar to AI', Which Vegan Roast to Get for Thanksgiving Now that Trader Joe's Discontinued Theirs, 28 Best Vegan Restaurants in America Nov 10, 2023

    Thursday, November 9th — In this episode we talk about:

    • Weather report: Warning on labels on meat products would reduce consumption, EU approves cultivated meat for pet food, pigeons have problem solving skills similar to AI
    • What Trader Joe's Discontinued Vegan Turkey Roast Means for Your Meat-Free Thanksgiving Plans (https://vegnews.com/2023/11/trader-joes-discontinued-vegan-turkey-roast)
    • The 28 Best Vegan Restaurants in America (https://vegnews.com/2023/3/veggie-awards-2023)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Matt Doesn't Like Hallmark Christmas Movies Anymore, Longevity Tips from the Blue Zones, What Do Vegans Think of the 'Angry Vegan' Stereotype? Nov 09, 2023

    Wednesday, November 8th — In this episode we talk about:

    • Hallmark Christmas movies
    • The Best Longevity Tips Straight from the Blue Zones (https://bestlifeonline.com/blue-zones-longevity-tips/)
    • What Do Vegans Think of the 'Angry Vegan' Stereotype? (https://thetakeout.com/what-do-vegans-think-of-the-angry-vegan-stereotype-1849372095)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Matt Is Suddenly Grossed Out By Plant-Based Sushi, Doritos Develops App to Cancel Gamers' Crunching Sounds, AI Predicts Majority of World Will Be Vegan by 2075 Nov 07, 2023

    Tuesday, November 7th — In this episode we talk about:

    • Matt declines plant-based fish sushi at Whole Foods, is propane the same as carbon monoxide
    • Weather report: Beyond Meat to cut 19% of non-production workforce, Impossible burger in Ruby Tuesday isn't vegan with bun, Doritos develops app to cancel gamers' crunching sounds
    • AI Predicts Majority of World Will Be Vegan by 2075 (https://www.dailymail.co.uk/sciencetech/article-12716977/ai-chatgpt-predicts-world-vegan-gen-z-millennials.html)
    • Top 8 Food and Beverage Trends According to Dietitians (https://foodinstitute.com/focus/top-8-food-and-beverage-trends-according-to-dietitians/)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    New Starbucks Dairy-Free Holiday Drinks, Will the 'Christspiracy' Documentary Be Good, Essential Plant-Based Kitchen Products Nov 03, 2023

    Thursday, November 3rd — In this episode we talk about:

    • Matt's week 1 weight-gain results
    • Weather report: Starbucks dairy-free holiday drinks, 'Christspiracy' documentary
    • I Write About Kitchen Products for a Living, and These are the Staples in My Plant-Based Kitchen (https://www.eatingwell.com/vegetarian-kitchen-products-amazon-8383927)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    World Vegan Day, Consumer Reports Finds High Levels of Lead in Many Chocolates, 10 Restaurant Chains that Make Vegan Dining Easy Nov 02, 2023

    Wednesday, November 1st — In this episode we talk about:

    • World Vegan Day, Halloween recap, new Olympic sports in 2028
    • Weather report: Seasonal Caribou Coffee vegan drinks, Krispy Kreme Australia trying vegan donuts, Consumer Reports finds concerning levels of lead and cadmium in one-third of chocolates tested, Juicy Marbles in Whole Foods across UK
    • 10 Restaurant Chains that Make Vegan Dining Easy and Delicious (https://10best.usatoday.com/awards/travel/best-restaurant-chain-vegan-food-2023/)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Doug Accidentally Eats Meat at Taco Bell, Scientists Study Growing Cultivated Meat in Space, Vegan Halloween Candy and Tips Oct 31, 2023

    Tuesday, October 31st — In this episode we talk about:

    • Doug's bad Taco Bell experience after 50k race
    • Weather report: European Space Agency investigates growing cultivated meat in space, Burger King UK puts Vegan Royale on sale every Monday
    • 22 Halloween Candies (and Other Treats) We Found at Target (https://vegnews.com/taste-tests/vegan-halloween-candies-treats-target)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Vegan Ultrarunner Harvey Lewis Runs 450 Miles to Win Big's Backyard Ultra, AITA for Banning Sister from Serving Vegan Food at Reunion, More 2024 Food Trends Oct 27, 2023

    Thursday, October 26th — In this episode we talk about:

    • Vegan ultrarunner Harvey Lewis wins Big's Backyard Ultra and sets new record
    • Weather report: Slutty Vegan opening Baltimore location, McDonald's doing away with McFlurry spoon
    • AITA: Man Bans Sister from Serving Vegan Menu at Family Reunion (https://metro.co.uk/2023/10/26/man-bans-sister-from-serving-vegan-menu-at-family-reunion-19723318/)
    • Top 2024 Food and Beverage Trends from Specialty Food Association (https://www.specialtyfood.com/news/article/top-2024-food-and-beverage-trends-revealed-specialty-food-association-trendspotter-panel/)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Daiya Apologizes for Pyramid Scheme Fiasco, Billboards Say Cow's Milk is Most Common Fatal Food Allergy Among Kids, New Federal Study Aims to Find Best Diet for Different Types of People Oct 26, 2023

    Wednesday, October 25th — In this episode we talk about:

    • Daiya apologizes for pyramid scheme fiasco
    • Weather report: Greta Thunberg deepfake calls for vegan grenades, record-low meat consumption in the UK, GOOD Meat cultivated meat named one of Time Magazine's best inventions of 2024, Switch4Good billboards say dairy is the leading fatal food allergy among kids
    • What's the Best Diet for Your Body? A Federal Study Aims to Find Out (https://www.washingtonpost.com/wellness/2023/10/24/what-is-the-best-diet-nih-study/)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Weekend Updates, Study Finds Red Meat Increases Type-2 Diabetes Risk, 5-Year-Old Boy 'Bullied' for Vegan Birthday Party, Kelly Clarkson's Plant Paradox Diet Oct 24, 2023

    Tuesday, October 24th — In this episode we talk about:

    • Doug's weekend festival, Matt sees Messi play
    • Weather report: Kiwis help with sleep, study finds red meat associated with 62% increase in type-2 diabetes risk
    • Aussie Boy 'Bullied' for Vegan Birthday Party (https://au.news.yahoo.com/aussie-boy-bullied-for-vegan-birthday-party-030048929.html)
    • Kelly Clarkson says the 'Plant Paradox' Diet Helped Her Get Healthy, But is it Safe? (https://www.healthline.com/health-news/kelly-clarkson-diet)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    More on Doug's Hippie Festival, Matt Finally Tries Vegan Nacho Sauce, Whole Foods Market's Top 10 Food Trends for 2024 Oct 20, 2023

    Thursday, October 19th — In this episode we talk about:

    • More on Doug's hippie festival this weekend, Matt finally tries Taco Bell vegan nacho cheese
    • Weather report: Pinky Cole's forthcoming cookbook, Australian plant-based fat might be a gamechanger, Denmark first country to create plant-based food roadmap
    • Whole Foods Market's Top 10 Food Trends for 2024 (https://www.wholefoodsmarket.com/trends/top-food-trends-2024)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Doug Needs Camping Food Suggestions for Hippie Fest, Italy Backs Off Cultivated Meat Ban (For Now), Cultivated Meat's Long Road to Retail, Campus Group Offers Pretend Dog Meat and Human Breast Milk Oct 19, 2023

    Wednesday, October 18th — In this episode we talk about:

    • Erin doesn't like Taco Bell vegan nacho cheese sauce, Doug's upcoming festival
    • Weather report: Chunk Foods in more restaurants, vegan cat treats, Italy withdraws its EU notification of ban on cultivated meat
    • How Consumers are Dictating Cultivated Meat's Strategy (https://www.fooddive.com/news/slow-road-retail-why-cultivated-meat-wont-be-hitting-the-shelves-soon/694829/)
    • Campus Group Campaigns for Students to Go Vegan With Booth Offering 'Breast Milk,' 'Dog Meat' (https://www.browndailyherald.com/article/2023/10/dog-meat-and-breast-milk-behind-the-booth-that-tried-to-turn-students-vegan)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Matt Has Terrible Experience at Taco Bell, Grapes Help Eyesight But Wine Probably Doesn't, Taco Bell Vegan Nacho Fries Review Oct 18, 2023

    Tuesday, October 17th — In this episode we talk about:

    • Matt's bad Taco Bell experience
    • Weather report: Halloween Hippeas, Beyond Meat partners with Madison Square Garden, OMV! announces vegan turkey shaped like a turkey
    • Sorry, Taco Bell, But Vegans Deserve Better Nacho Cheese (https://thetakeout.com/taco-bell-new-vegan-nacho-cheese-sauce-fries-review-1850926342)
    • Another Blue Zones Secret Revealed (https://vegnews.com/vegan-news/blue-zone-wine-eye-health)

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    Matt Thinks Doug Makes Bad Coffee, Golden Bachelor Isn't Good, Taco Bell Vegan Nacho Sauce is Now Available, Plant-Based Fish Might Be Fake Meat's Best Hope Oct 13, 2023

    Thursday, October 12th — In this episode we talk about:

    • MLB Playoffs, Golden Bachelor, Modern Running Shoes
    • Matt donates Gut Nurture to Anne Marie
    • Weather report: Taco Bell vegan nacho sauce is available today, 81% of coffee drinkers say it's what motivates them to get out of bed, Meati jerky, Pinky Cole has a new book out
    • Alternative Protein Poised to Solve Seafood Supply and Demand Imbalance (https://www.fooddive.com/news/alternative-protein-poised-solve-seafood-supply-demand-imbalance/696000/)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Halloween Decorations Keep Getting More Extravagant, Lindt and Ben & Jerry's Announce Oat Milk Products, Will Ozempic Change the Snack Industry, High-Protein Vegan Snacks Oct 12, 2023

    Wednesday, October 11th — In this episode we talk about:

    • Halloween decorations, Matt doing carb-cycling
    • Weather report: California additives bill signed, Lindt announces vegan oat milk version, Ben & Jerry's moving to oat milk for plant-based flavors
    • Ozempic Could Make Snack-Makers Tighten Belts (https://foodinstitute.com/focus/ozempics-business-impact-weight-loss-drug-could-make-snack-makers-tighten-belts/)
    • Fuel Your Body with These High-Protein Plant-Based Snacks (https://vegnews.com/vegan-health-wellness/high-protein-plant-based-snacks)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

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    Doug Goes to Asheville Vegan Fest, Meatless Monday and Pumpkin Spice Lattes Turn 20 Years Old, New Beyond Steak Ad Says It's Healthy, Plant-Based Meat Industry Wants to Seem Healthier Oct 11, 2023

    Tuesday, October 10th — In this episode we talk about:

    • Weekend update, Plantapalooza Longevity is coming (https://nomeatathlete.com/longevity)
    • Weather report: Meatless Monday and PSL turn 20, New Beyond Steak ad (https://vegconomist.com/marketing-and-media/beyond-meat-this-changes-everything-campaign/)
    • Plant-Based Meat Industry on a Mission to Rebrand Itself as Healthy Option (https://www.ft.com/content/e2f09994-7d1d-4839-8111-1983c5bc14bc)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Disney World Cracks Down On Magic Kingdom Booze Smuggling, Chipotle is Testing Robots to Make Salads and Bowls, Study Finds Men Thing Vegan Foods Aren't Manly Oct 06, 2023

    Thursday, October 5th — In this episode we talk about:

    • Baseball playoffs, Disney stuff
    • Weather report: McDonald's and Wendy's win court battle, Chipotle testing robot salad and bowl makers, Spain's fishing industry wants a crackdown on plant-based fish labels, pets going vegan would have huge environmental impact, the ability to go vegetarian successfully could be genetic
    • Men Won't Go Vegan Because They Don't Think It's MANLY, Scientists Say (https://www.dailymail.co.uk/sciencetech/article-12593945/Men-wont-vegan-dont-think-MANLY-scientists-say.html)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

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    Doug Is Finally Sick of Tacos, Taco Bell Month-Long Subscription, PETA Moves Away from 'Plant-Based' Term, Are Avocados Not Vegan? Oct 05, 2023

    Wednesday, October 4th — In this episode we talk about:

    • Doug is sick of tacos
    • Weather report: Taco Bell news, PETA likes "vegan" over "plant-based," new PETA ad targets Starbucks upcharge
    • Are Avocados Really Not Vegan? The Truth Behind the Claim (https://plantbasednews.org/culture/ethics/are-avocados-vegan/)

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    Matt and Doug Fall for Daiya's Pyramid Scam, New Heinz Condiment Inspired By Taylor Swift's Gameday Meal, Is Seed Oil as Bad As Everyone Seems to Think? Oct 03, 2023

    Tuesday, October 3rd — In this episode we talk about:

    • Daiya pyramid scam, weekend stuff
    • Weather report
    • What's the Deal with All the Seed Oil Conspiracies (https://vegnews.com/vegan-news/seed-oil-conspiracies)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Taco Bell's New Vegan Nacho Cheese, Daiya Pyramid Scheme, Silent Walking is Supposedly the Latest Trend, Panera Introduces Roman Empire Menu Sep 29, 2023

    Thursday, September 28th — In this episode we talk about:

    • Golden Bachelor show
    • Weather report: Taco Bell announces vegan nacho cheese and tortilla fries, free pizza in Daiya pyramid scheme, and more
    • Risk of Eating Disorders Among Vegans is Low, Study Suggests (https://medicalxpress.com/news/2023-09-disorders-vegan-diet.html)
    • Silent Walking is the Latest Trend Everyone's Talking About (https://bestlifeonline.com/silent-walking/)
    • Panera's Roman Empire menu

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Why Has Doug Hit a Slump in His Training, Impossible Products at IHOP, Why You Should NOT Make Your Bed Within 30 Minutes of Waking Sep 28, 2023

    Wednesday, September 27th — In this episode we talk about:

    • Doug's training slump
    • Weather report: Impossible Sausage and Burger at IHOP, plant-based pork belly, turmeric as good for indigestion as pharmaceutical, and more
    • Why You Shouldn't Make Your Best Within 30 Minutes of Waking (https://bestlifeonline.com/never-make-your-bed-right-after-waking/)

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    Doug Thinks Taylor Swift + Travis Kelce is a Conspiracy, People Plan to Drink More Diet Soda than Last Year, How Restaurants Can Get Meat Eaters to Order More Plant-Based Options Sep 27, 2023

    Tuesday, September 26th — In this episode we talk about:

    • Taylor Swift and Travis Kelce
    • Eco-Luxe Plant-Based Giveaway Sweepstakes presented by Complement
    • Weather report: MorningStar Farms announces Steakhouse Style Burger, MALK Organics Holiday Nog contains only five ingredients, Italian researches figure out how to grow chicken meat from a feather, a few vegan meat brands go out of business and lay off employees, people plan to drink more diet soda despite WHO calling aspartame a possible carcinogen, Popeyes launches in Scotland with vegan bean burger, Ernst & Young predicts plant-based protein market to nearly 10x by 2035
    • Smart Menus: How to Get Meat Eaters to Choose Plant-Based Dishes (https://www.greenqueen.com.hk/plant-based-menu-restaurant-guide-meatless-dishes/)

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    Kid Tells Joke At Vegans' Expense on Australian 'Today Show', Less than 4,000 Daily Steps Required for Longevity Benefits, 7 New Vegan Sandwich Ideas Sep 21, 2023

    Thursday, September 21st — In this episode we talk about:

    • Weekend plans, Doug's toe update and smoothie update
    • Weather report
    • 7 Vegan Sandwiches Featuring Chickpeas, Mushrooms, Tofu, and More (https://www.washingtonpost.com/food/2023/09/20/vegan-sandwich-recipes/)

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    Matt Doesn't Like Ted Lasso, Mother Deals with Son Coming Home from College and Wanting to Be Vegan, Stop Freaking Out if You Accidentally Eat Meat as a Vegan Sep 20, 2023

    Wednesday, September 20th — In this episode we talk about:

    • Weather report
    • Help, My Son is a Vegan (https://www.deseret.com/2023/9/16/23862956/help-my-son-is-a-vegan-plant-based-meat-candy-torfurky)
    • Accidentally Eaten Meat as a Vegan? (https://vegnews.com/vegan-health-wellness/accidentally-eaten-meat-vegan-shouldnt-panic)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

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    Of Course Doug is Going to a Fall Equinox Party, How Often Do You Think About the Roman Empire, Is This Man the A**hole for Buying His Son Meat Behind His Wife's Back Sep 19, 2023

    Tuesday, September 19th — In this episode we talk about:

    • Fall equinox, how often do you think about the Roman Empire
    • Weather report
    • Am I The A**hole: I Secretly Bought My Son Meat Behind My Wife's Back (https://www.dailymail.co.uk/femail/article-12524251/I-gave-son-non-vegan-food-wifes-back.html)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

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    Matt Buys Vegan Doritos for Kids Instead of Pretzels, McDonald's is Making Moves, Vegan Self-Experiment, Are Cats Actually Healthier on Vegan Diets? Sep 15, 2023

    Thursday, September 14th — In this episode we talk about:

    • NFL on Amazon, Matt buys Doritos instead of pretzels for his kids
    • Weather report: McDonald's plans to remove self-serve soda fountains and adds 4 new plant-based options in the Netherlands, taste is most common reason for choosing or not choosing plant-based foods, Tofurkey files complaint over Texas labeling law, study finds cats tend to be healthier on vegan diet
    • Cats May Be Healthier on Plant-Based Diet, Study Suggests (https://plantbasednews.org/lifestyle/health/cats-vegan-diets-study/)
    • I 'Self-Experimented' to Compare a Vegan Diet with Eating Meat (https://theconversation.com/i-self-experimented-to-compare-a-vegan-diet-with-eating-meat-this-is-what-i-found-out-212213)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Doug is Taking Creatine, Coca-Cola Makes AI-Designed Flavor, Vegan Ad With Gross Imagery is Banned in UK Sep 14, 2023

    Wednesday, September 13th — In this episode we talk about:

    • Creatine, video games, and more
    • Weather report: New microwave-crisper pouch from Kraft-Heinz, Coca-Cola released AI-designed drink, new line of Miyoko's spreads, Dr. Bronner's oat milk chocolate, Steakholder foods submits provisional patent for "immortal bovine cell lines," Apple rumored to discontinue leather cases, new study finds huge environmental benefits from replacing half of animal protein in diet
    • A Vegan Ad Was Banned for Causing 'Unnecessary Stress' (https://plantbasednews.org/culture/media/viva-vegan-advert-banned/)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

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    How Strict Should You Be with Kids' Diets, Our Oreo Preferences, Meat Dishes Dominate Mainstream Newspaper Recipe Sections Sep 13, 2023

    Tuesday, September 12th — In this episode we talk about:

    • Meal planning and how strict to be with kids' diets
    • Weather report: Muscle Milk introduces plant-based versions, food labeling law win in South Africa, La Vie launches new vegan ham and crowdfunding campaign, Islamic scholars say cultivated meat could be halal, Planted partners with Forest Green Rovers vegan soccer club, Smuckers acquires Hostess
    • Meat Dishes Dominate Recipe Sections of Mainstream Media (https://www.greenqueen.com.hk/recipe-media-meat-based-recipes-dominate-us-uk-food-publications-vegan-dishes/)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

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    Lakes, Snakes, and Other Things Matt is Afraid Of, Bears QB Justin Fields is Pescetarian Now, Plant-Based Whole30 Program Review Sep 08, 2023

    Thursday, September 7th — In this episode we talk about:

    • Lakes and snakes, Justin Fields is pescetarian now
    • Weather report: Mexico Marathon DQ's 11,000 runners, thieves in Spain steal 500K Euro worth of olive oil, study finds that losing weight after age 60 isn't so good
    • I Tried the Plant-Based Whole30 Program and Here's What Happened (https://vegnews.com/vegan-health-wellness/plant-based-whole30-diet)
    • Prescriptions for Fresh Fruit and Vegetables Help Boost Heart Health (https://www.npr.org/sections/health-shots/2023/09/04/1197266058/prescriptions-for-fresh-fruits-and-vegetables-help-boost-heart-health)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

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    Robot 3D-Prints and Cooks Vegan Burgers Debuts at University of Denver, Is She the A**hole for Not Eating Co-Worker's Birthday Cake, Vegan Diet Lowers Food Cost by 16% Sep 07, 2023

    Wednesday, September 6th — In this episode we talk about:

    • Doug's upcoming 100K and new training strategy
    • Weather report: Robot prints and cooks vegan burgers, M&S recalls "plant-based" wrap with egg in it, company that makes Ozempic is now Europe's most valuable, Britons are trying to eat less meat
    • She Doesn't Want to Eat Her Co-Worker's Vegan Birthday Cake. Was She a Jerk? https://twistedsifter.com/2023/09/she-made-a-big-scene-out-of-it-and-started-crying-she-doesnt-want-a-slice-of-her-co-workers-vegan-birthday-cake-was-she-a-jerk/)
    • Time to Challenge the Price Barrier Concept (https://vegconomist.com/studies-and-numbers/price-barrier-vegan-diet-saves-500-per-year/)
    • Vegan Diet Lowers Food Cost by 16% for Overweight Adults, Study Suggests (https://vegnews.com/vegan-news/vegan-diet-lowers-costs-study)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

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    Matt Adopts New Puppy, France Drafts New Plant-Based Food Labelling Laws, Opinion Piece Confuses Beyond Meat for Cultivated Meat Sep 05, 2023

    Tuesday, September 5th — In this episode we talk about:

    • Labor Day weekend goings-on, Matt's new puppy
    • Weather report: Inspiration for Dracula was likely vegan, plant meat stats in 2022 weren't bad, Odyssey Mushroom Elixer in Florida 7-Eleven stores and Wegman's, Pureture develops plant-based casein, Nature's Fynd cream cheese in Whole Foods, Dr. Praeger's launches new veggie burgers on QVC
    • France Continues Fight Against 'Meat Names' on Plant-Based Labelling (https://vegconomist.com/politics-law/france-continues-fight-labelling-plant-based-meat/)
    • Opinion: Veganism is as Bad for the Planet as Meat-Eating (https://ca.finance.yahoo.com/news/opinion-veganism-bad-planet-meat-112544192.html)

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    ChatGPT Plant-Based Marketing Ideas, Ultra-Processed Foods Linked to Depression, NYC Writer Tries Eric Adams' Vegan Diet Sep 01, 2023

    Thursday, August 31st — In this episode we talk about:

    • Doug has AI help generate plant-based diet marketing ideas
    • Weather report: Bill Gates says plant-based diet is the future, Bill Gates tick conspiracy, ProVeg International and Good Food Institute push for lower VAT on plant-based milk in Germany, Vegan Zeastar launches vegan king crab product
    • Diet of Ultra-Processed Foods Linked to Higher Depression Risk Long Term (https://www.medicalnewstoday.com/articles/diet-of-ultra-processed-foods-linked-to-higher-depression-risk-long-term)
    • Mayor Adams Follows a Vegan Diet That He Talks About All the Time. So I Tried It. (https://gothamist.com/arts-entertainment/mayor-adams-follows-a-plant-based-diet-that-he-talks-about-all-the-time-so-i-tried-it)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

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    Study Finds Plant-Based Diet High In Nuts Reduces Parkinson's Risk, What Ad Campaign Would Save Plant-Based Meat, Does Cultivated Meat Need a Rebrand? Aug 31, 2023

    Wednesday, August 30th — In this episode we talk about:

    • Bad review for Starbucks vegan drink
    • Weather report: Anchovies are America's most hated food, Columbus Dispatch AI botches sports article, people like donating to charity at registers more than they like tipping, Irish EPA deletes tweet about eating less red meat
    • Study Finds Plant-Based Diet High in Nuts, Vegetables, and Tea Reduces Parkinson's Risk (https://vegnews.com/2023/8/plant-based-foods-parkinsons-disease-study)
    • Plant-Based Marketers Imagine their 'Got Milk?' (https://www.adweek.com/brand-marketing/plant-based-food-marketers-reimagine-got-milk/)
    • Does Lab Grown Meat Need a Rebrand? (https://www.fastcompany.com/90945132/lab-grown-meat-needs-a-rebrand-one-expert-came-up-with-400-different-options)

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    Matt Recommends Starbucks Fall Drink and Publix Vegan Club Sub, Bob Barker Passes Away, Top 5 NFL Stadiums for Vegan Options, Study Finds Women Prefer Omnivorous Men Over Vegetarians Aug 30, 2023

    Tuesday, August 29th — In this episode we talk about:

    • Matt recommends Starbucks Apple Crisp Oat Milk Shaken Espresso and Publix Vegan Club Sub
    • Weather report: Bob Barker was a great animal advocate, Smoothie King has new vegan pumpkin smoothie, NotCo launches NotMilk Barista, HAPPIEE! vegan seafood coming to UK stores, Mr. Charlie's opening Australia location
    • Top 5 Vegan NFL Stadiums (https://thetakeout.com/best-vegan-food-nfl-stadium-concessions-peta-list-2023-1850780780)
    • Women Prefer Omnivorous Men Over Vegetarians, Study Finds (https://www.eviemagazine.com/post/eating-meat-makes-you-sexy-women-prefer-men-eat-meat-vegetarians)
    • No, Americans are NOT Switching to Plant-Based Diets (https://www.dailymail.co.uk/news/article-12441445/No-Americans-NOT-switching-plant-diets-share-vegetarians-vegans-dipped-5-despite-prevalence-fake-meat-stores-fast-food-chains.html)

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    'Slut Dust' from Slutty Vegan Now in Atlanta Target Stores, Gallup Poll Says Only 1% of Americans are Vegan, Nobody Wants a Barbecued Beet Burger at a Cookout Aug 24, 2023

    Thursday, August 24th — In this episode we talk about:

    • Messi and Inter Miami keep winning
    • Weather report: Starbucks fall menu starts today and includes new vegan drink, plant-based milk sales in Europe way up, Hart House celebrating year anniversary, Slutty Vegan food products now in Atlanta Target stores
    • In U.S., 4% Identify as Vegetarian, 1% as Vegan (https://news.gallup.com/poll/510038/identify-vegetarian-vegan.aspx)
    • Forget Meat, Barbecued Beets are All You Need at a Vegan Cookout (https://www.tastingtable.com/1371825/barbecue-beets-grilled-vegan-cookout/)
    • The Inconvenient Truth about Vegan Leather in Cars (https://www.motortrend.com/features/vegan-leather-in-cars/)

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    New IKEA San Francisco Mini-Store Has Lots of Plant-Based Food Options, Malaysian Startup Debuts World's First Tempeh Mince, NY Post Article About Vegan Mom Aug 23, 2023

    Wednesday, August 23rd — In this episode we talk about:

    • Back to school, kids' lunches
    • Weather report: Sam Bankman-Fried eating bread and peanut butter because prison won't give vegan meals, Nestle has applied for 333 plant-based meat patents in 2 years, Very Good Butchers will return as cultivated meat butcher shop, IKEA San Francisco location has lots of plant-based food options, Next Level Burger customers would otherwise choose omnivorous meals, Stanford study finds 800x more government funding for animal meat than plant-based meats, mushrooms are in demand
    • Malaysian Startup Debuts World's First Tempeh Mince (https://www.greenqueen.com.hk/good-health-farm-plant-based-tempeh-beef-minced-meat/)
    • I Won't Give My Kid Ice Cream — They're Never Too Young to be Vegan (https://nypost.com/2023/08/22/i-wont-give-my-kid-ice-cream-theyre-never-too-young-to-be-vegan/)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

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    Matt's Golf Trip, Doug's Wedding Trip, Mediterranean Lifestyle Lowers Risk of Dying from Cancer by 28% and It's More the Lifestyle than the Diet Aug 23, 2023

    Tuesday, August 22nd — In this episode we talk about:

    • Matt's golf trip, Doug's Maine wedding trip
    • Weather report: Blackbird Foods pizzas in Whole Foods and Sprouts, celebrities ask Prince William to add plant-based category to Earthshot contest, cultivated meat powder, vegan dog food line now at Petco, Omeat develops cultivated meat growth medium from cow plasma instead of FBS
    • Study: Plant-Forward Mediterranean Diet Lifestyle Lowers Risk of Dying from Cancer by 28% (https://vegnews.com/2023/8/study-mediterranean-lifestyle-cancer)

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    Matt and Doug are Drinking Less, Matt's New Coffee Method, New Juicy Marbles Ribs Come With Edible Bones, Does Alcohol Improve Heart Health? Aug 17, 2023

    Thursday, August 17th — In this episode we talk about:

    • The boys are drinking less
    • Matt's new coffee method
    • Weather report: New Juicy Marbles ribs come with edible bones, vegan companies sponsor soccer clubs, Zuckerberg's crazy McDonald's workout recovery meal, new study shows plant-based diets slow aging
    • Alcohol Might Improve Heart Health by Reducing Your Stress (https://time.com/6286889/alcohol-heart-health-stress/#)

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    Matt's Golf Trip, Chloe Bailey Accidentally "Breaks" Vegan Diet, Difference Between Processed and Ultra-Processed Corn, 7 Best Beans to Eat Aug 17, 2023

    Wednesday, August 16th — In this episode we talk about:

    • Kevin Hart names all his stuff with some kind of "heart" pun
    • Matt's golf trip
    • Weather report: Rate of alcohol-related deaths among women growing faster than among men, Chloe Bailey accidentally "breaks" vegan diet, plant-based job listings increase 32%
    • The Difference Between Processed Canned Corn and Ultra-Processed Snack Chips (https://www.instagram.com/reel/Cvr5MfzAhJ3/?igshid=MzRlODBiNWFlZA%3D%3D)
    • The 7 Healthiest Types of Beans to Eat, According to Dietitians (https://www.eatingwell.com/article/8061834/healthiest-beans-to-eat/)

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    Matt Is Spending too Much Time Playing Zelda, Where Does Plant-Based Eating Go Now if Plant-Based Meats are Dead? Aug 15, 2023

    Tuesday, August 15th — In this episode we talk about:

    • Doug back from vacation, Matt feeling better
    • Weather report: Mr. Charlie's adds Venice Beach location, Singapore scientists develop 3D-printed plant-based calamari
    • Fake Meat is Dying, But that Shouldn't Meat the End of Veganism (https://www.independent.co.uk/life-style/fake-meat-vegan-food-sales-b2390340.html)
    • What Does a Plant-Based Diet Look Like? Absolutely Nothing Like Tech Companies Would Have You Believe (https://www.fastcompany.com/90938609/what-does-a-plant-based-diet-look-like-absolutely-nothing-like-tech-companies-would-have-you-believe)
    • If Interest In Meatless Burgers is Waning, How Can Plant-Based Eating Be Sustained? (https://www.cbc.ca/radio/sunday/meatless-burgers-plant-based-1.6934187)

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    Doug's Island Vacation, Matt Still Recovering, Beyond Meat Sales Fall 30% (Is Plant Meat Really Dead This Time?), Review of Cell-Based Chicken at Jose Andres Restaurant Aug 11, 2023

    Thursday, August 10th — In this episode we talk about:

    • Doug's island vacation, Matt slowly getting over sickness
    • Weather report: Beyond Meat Q2 earnings drop 30% compared to last year, Meatless Farm products back in grocery stores, Slutty Vegan adds another location, Oatly partners with Deutsche Bahn, Next Level Burger adds menu items featuring Meati Foods carne asada
    • Beyond Meat's Sales Fall 30% (https://plantbasednews.org/news/economics/vegan-protein-alternatives-market-fad-beyond-meat/)
    • We Tried the Lab-Grown Chicken at Jose Andres's Restaurant (https://www.washingtonian.com/2023/08/03/we-tried-the-lab-grown-chicken-at-jose-andress-restaurant/)

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    Taco Bell Lawsuit Images Released, Beyond Releases the Stack Burger, Florida Steakhouse to Offer Chunk Foods' Plant-Based Steak for $69 Aug 03, 2023

    Thursday, August 3rd — In this episode we talk about:

    • Matt's paella, Doug and Katie's training
    • Weather report: Taco Bell lawsuit images released, new Philadelphia plant-based cream cheese flavors, Beyond releases Stack Burger, Georgia lake might be haunted
    • Florida Steakhouse Chain Orders 100,000 Units of Chunk Foods' Plant-Based Steak (https://vegconomist.com/gastronomy-food-service/food-service/florida-steak-house-chain-100k-chunk-foods-plant-based-steak/)

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    'Are You More Doug or Matt?' Quiz, Vegan Raw Food Influencer Zhanna D'Art's Death, Vegan Labels Lead Fewer People to Choose Foods, Cultivated Meat Fraud Aug 02, 2023

    Wednesday, August 2nd — In this episode we talk about:

    • Are you more Doug or Matt?
    • Zhanna D'Art Dies at Age 39 (https://www.dailymail.co.uk/femail/real-life/article-12361019/Vegan-influencer-Zhanna-DArt-barely-walk-hadnt-drunk-water-six-years-dying-starvation-exhaustion-Friends-horrified-appearance-begged-help-extreme-raw-diet.html)
    • Calling Plant-Based Food 'Vegan' Makes Fewer People Choose It (https://plantbasednews.org/news/economics/consumers-put-off-vegan-label-food/)
    • Vegans — Beware the Great Cultivated Meat Swindle (https://vegconomist.com/cultivated-cell-cultured-biotechnology/cultivated-meat/guest-post-vegans-beware-the-great-cultivated-meat-swindle/)

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    We're Back! Summer Vacations, Taco Bell Lawsuit, Olive Oil Reduces Dementia Deaths Aug 01, 2023

    Tuesday, August 1st — In this episode we talk about:

    • We're back! Summer vacations update
    • Weather report: 1,400 U.S. mayors ratify plan to follow in NYC's plant-forward footsteps, BK Germany says 1 out of 5 Whoppers they serve is plant-based, Gordon Ramsay partners with vegan ramen company, Taco Bell lawsuit over quantity of ingredients used, Daiya announces goat cheeze and feta cheeze in Canada, olive oil helps reduce deaths caused by dementia, Aleph Farms is first company to apply for cell-based meat approval in Europe

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    Doug's Pullup Update, Does Prime Sports Drink Have too Much Caffeine, One in Three Vegan Products in the UK Contains Milk or Egg Jul 12, 2023

    Tuesday, July 11th — In this episode we talk about:

    • Doug's pullup update, free Slurpee day
    • Weather report: Toronto Zoo gorillas get addicted to screens too, Prime sports drink has lots of caffeine, Levi's celebrates 501st anniversary with vegan version, 30% of Germans would include cultivated meat in their diet
    • One in Three UK Vegan Products Found to Contain Milk or Egg (https://www.theguardian.com/food/2023/jul/07/one-in-three-uk-vegan-products-found-contain-milk-egg)

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    Doug Loves Pickleball Now, Exercise Doesn't Actually Help with Weight Loss, Best Vegan Trader Joe's Products Ever as Voted By VegNews Readers Jul 10, 2023

    Monday, July 10th — In this episode we talk about:

    • Doug plays pickleball, Matt is still at the beach but internet is way better
    • Weather report: Taco Bell adds plant-based meat in UK, Billie Eilish speaks out against animal agriculture, Novak Djokovic hasn't lost at Wimbledon since 2017, Heura brings plant-based meat to 450 schools on Iberian peninsula, several businesses we often talk about appear to be struggling
    • These Are the Best Vegan Trader Joe's Products of All Time (https://vegnews.com/products/top-voted-best-vegan-trader-joes-products)

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    Is 'Animal-Free Dairy Milk' a Misleading Label, Liam Hemsworth Has Kidney Stone and Supposedly Quits Vegan Diet Jul 07, 2023

    Friday, July 7th — In this episode we talk about:

    • Internet lag causes awkward episode, Matt doesn't like how we just eat bread and grain when we go out to eat
    • Weather report: United Airlines adds Just Egg sandwich, Netherlands approves tastings of cultivated meat, Tabitha Brown renews Target deal, new vegan smash burgers in Sweden, Everything Legendary comes to new Publix locations in the Southeast
    • Milk Group Upset about Animal-Free Dairy Milk Label (https://vegconomist.com/politics-law/dairy-farmers-fda-labeling-animal-free-milk/)
    • Liam Hemsworth Quit His Vegan Diet Instantly After It Landed Him in the Hospital (https://fandomwire.com/it-was-one-of-the-most-painful-weeks-of-my-life-liam-hemsworth-quit-his-vegan-diet-instantly-after-it-landed-him-in-a-hospital/)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

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    Doug Is Playing the Minimalism Game, People Seem More Interested In Carnivore than Plant-Based, Cultivated Meat Debuts in Two U.S. Restaurants, Is the Plant-Based Movement Ready for More Plants? Jul 06, 2023

    Thursday, July 6th — In this episode we talk about:

    • Fourth of July goings-on, Doug plays the Minimalism Game
    • Weather report: Cultivated meat debuts in two US restaurants, new IKEA plant-based hot dogs in Europe, Spanish companies make plant-based tripe, Oatly opens soft-serve popup in Amsterdam
    • Are Consumers Ready to Put the Plant Back Into Plant-Based? (https://vegconomist.com/food-and-beverage/putting-the-plant-back-into-plant-based/)

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    Taco Bell Could Soon Have More Stores than McDonalds, Your Zip Code Could Determine How Long You Live, 4 Situations that Make You Tip More Jun 29, 2023

    Thursday, June 29th — In this episode we talk about:

    • Weather report: Beyond Meat Sausage in some Costco stores, "slaughter-free" cultivated meat made possible with microalgae, Kent University students vote for 100% plant-based catering, cultivated meat pet food, Taco Bell could soon have more stores than McDonald's
    • Your Zip Code Might Determine How Long You Live (https://time.com/5608268/zip-code-health/)
    • 4 Situations that Make You Tip More in a Restaurant (https://www.eatthis.com/situations-that-make-you-tip-more-in-a-restaurant/)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Omeat is the Latest Company Making Cultivated Meat, Miyoko's Take on Cultivated Meat, Is Lab Grown-Meat Worse for the Environment than Real Beef? Jun 28, 2023

    Wednesday, June 28th — In this episode we talk about:

    • Slow Carb Diet update, more tipping discussion
    • Weather report: New lab-grown meat company, Durham vegan restaurant best in Carolinas in Yelp list, Kraft NotCheese Slices rolling out nationwide, Chris Paul invests in Wicked Kitchen, Akua and Nickolodeon collaborate on Spongebob kelp burgers
    • Miyoko's Take on Cultivated Meat (https://www.instagram.com/reel/CuAMqgupVpb/?igshid=MzRlODBiNWFlZA%3D%3D)
    • Lab-Grown Meat's Carbon Footprint Potentially Worse than Retail Beef (https://www.ucdavis.edu/food/news/lab-grown-meat-carbon-footprint-worse-beef)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

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    Matt is Angry About Starbucks' Drive-Thru Tipping Situation, PCRM Wants 'Macon Bacon' Baseball Team to Change Name, 7 Fastest-Growing Vegan Fast-Food Chains Jun 27, 2023

    Tuesday, June 27th — In this episode we talk about:

    • How do you tip at drive thrus and takeout?
    • Weather report: James Wilks launches protein powder, Quorn joins UK Plant-Based Food Alliance, PCRM wants baseball team to change its name from Macon Bacon
    • The 7 Fastest-Growing Vegan Fast-Food Chains in North America (https://vegconomist.com/gastronomy-food-service/fast-food/7-fastest-growing-vegan-fast-food-chains/)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    U.S. Approves Cultivated Chicken from Two Companies, What Does this Mean for Us and the Future of Veganism? Jun 22, 2023

    Thursday, June 22nd — In this episode we talk about:

    • Weather report: Tonight's Biden state dinner is plant-based, Odd Burger expanding to U.S.
    • U.S. Approves Chicken Made from Cultivated Cells, the Nation's First 'Lab-Grown' Meat (https://apnews.com/article/cultivated-meat-lab-grown-cell-based-a88ab8e0241712b501aa191cdbf6b39a)
    • Is the Future Consumer Flexitarian? (https://foodinstitute.com/focus/is-the-future-consumer-flexitarian/)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

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    Of Course Doug's Family Celebrates the Summer Solstice, Celebrity Chef Bans Vegans from Restaurants, How We'd Use Dating Apps as Vegans Jun 21, 2023

    Wednesday, June 21st — In this episode we talk about:

    • Of course Doug's family celebrates the summer solstice
    • Weather report: Impossible Foods releases Indulgent Burger, VFC acquires and saves Meatless Farm, 7-Eleven Hawaii offers new vegan meat item, Peatos vegan snacks
    • Celebrity Chef Bans Vegans (https://www.ladbible.com/news/celebrity-chef-bans-vegans-from-top-restaurant-after-complaint-490229-20230620)
    • How to Navigate Dating Apps as a Vegan (https://vegnews.com/vegan-health-wellness/dating/dating-app-tips-find-vegan-love)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

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    Doug Gets an Air Fryer, Matt Starts Slow Carb Diet, 'Eat Differently' Billboards Show Iconic Vegetarians and Vegans Jun 20, 2023

    Tuesday, June 20th — In this episode we talk about:

    • Doug's air fryer adventures
    • Matt's new Slow Carb Diet
    • Doug alcohol update
    • Weather report: Oatly launches soft-serve for UK food service providers, air protein being used in first Solein Chocolate Gelato in Singapore, Eric Adams says composting will be mandatory in all five NYC boroughs next year, "Eat Differently" ad campaign

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

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    Two U.S. Cultivated Meat Companies Both Claim they Got USDA Label Approval First, Is the 12-Hour Walk the Wellness Hack We All Need? Jun 15, 2023

    Thursday, June 15th — In this episode we talk about:

    • Weather report: Which cultivated meat company got USDA label approval first, Tabitha Brown gets honorary doctorate, Google and Bezos Earth Fund want you to eat more beans, NotChicken coming to Canada
    • Is the 12-hour walk the wellness hack we all need to do?

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    Matt's Digital Declutter Day 1 Report, Instant Pot Files for Bankruptcy, Is It Important to Try New Hobbies Instead of Just Running? Jun 14, 2023

    Wednesday, June 14th — In this episode we talk about:

    • Weather report: KitKat Plant-Based returns to Australia, JUST Egg in more stores, Tyson Foods puts its name on plant-based nuggets, Dr. Praeger's Vegetable Fries, Instant Pot files for bankruptcy
    • Matt's digital declutter Day 1 report, should you work to do new hobbies besides what you're used to?

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    Impossible Foods' New TV Ad is Actually Great, Taco Bell Vegan Crunchwrap Reviews, Matt's 30-Day Digital Detox Jun 13, 2023

    Tuesday, June 13th — In this episode we talk about:

    • Weather report: Improved Beyond Sausage, Impossible Foods TV ad, Meatless Farms is in trouble, animal-free casein, Taco Bell Vegan Crunchwrap reviews are in
    • Matt's 30-day digital detox

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

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    Pete Davidson's Spat with PETA, Vegan Father's Day Gift Ideas Jun 08, 2023

    Thursday, June 8th — In this episode we talk about:

    • Weather report: Derek Jeter invests in Meati Foods, Gen Z is drinking less alcohol, PCRM's Universal Meals in Santa Clara Valley Healthcare system, Pete Davidson leaves angry voicemail for PETA
    • 23 Vegan Father's Day Gift Ideas (https://vegnews.com/vegan-recipes/products/best-vegan-fathers-day-gifts-guide)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Doug's 6-Hour Race, Matt's Kansas City Road Trip, Game Changers Sequel, Taco Bell Vegan Crunchwrap Trial, Cultivated Meat Moves a Step Closer to USDA Approval Jun 07, 2023

    Wednesday, June 7th — In this episode we talk about:

    • Doug's and Katie's races, Matt's road trip to Kansas City
    • Weather report: Oatly Philadelphia-style cream cheese, Game Changers sequel, Taco Bell Vegan Crunchwrap trial, USDA tours Good Meat's cultivated meat headquarters, Texas food labeling law signed, Sprouts reports increased sales of plant-based products

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    PCRM Files Compaint Over Aubrey Plaza "Got Wood?" Milk Ad, Then Listener Q&A! Jun 02, 2023

    Friday, June 2nd — In this episode we talk about:

    • PCRM files compaint over Aubrey Plaza "Got Wood?" milk ad
    • Listener Q&A!

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    TikTokers Are Making Ice Cream Sandwiches Out of McDonald's Hash Browns, AI Chatbot Gives Bad Advice on Eating Disorder Hotline, Lessons from People Who Lose 10 Pounds in a Month Jun 01, 2023

    Thursday, June 1st — In this episode we talk about:

    • Would Doug and Matt eat hash brown ice cream sandwiches?
    • Weather report: Eating disorder hotline AI chatbot gives bad advice, investment group predicts 15x growth for plant-based meats, NotCo to appeal trademark block in Chile,
    • People Who Lost 10 Pounds In a Month Reveal Their Best Tips (https://www.eatthis.com/lose-10-pounds-in-one-month-tips/)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Is AI Going to End Civilization, Which Vegan Burger Toppings Are the Best? May 31, 2023

    Wednesday, May 31st — In this episode we talk about:

    • Weather report: Plant-based meats approaching price parity, vegan soft serve is already here, almond yogurt more nutritious than others, experts warn about AI
    • 9 New Tasty Vegan Burger Toppings to Try When You're Bored of Mayo (https://vegnews.com/vegan-recipes/vegan-burger-toppings)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Weekend Washout and Card-Playing, Doug's Ultra Race Week, Disney Movies, 7 Ways to Be Happier May 30, 2023

    Tuesday, May 29th — In this episode we talk about:

    • Does anyone like playing cards if there isn't money involved?
    • Weather report: Slutty Vegan places third in Yelp's top 100 burgers list, Little Mermaid movie actress Halle Bailey is vegan
    • 7 Surprisingly Easy Things that Will Make You Happier, According to Science (https://bestlifeonline.com/easy-things-that-make-you-feel-happier/)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Matt Doesn't Like Koozies, New Summer Show Schedule, LIDL Ireland Debuts Insect Burgers, Has the Vegan Bubble Burst? May 26, 2023

    Friday, May 26th — In this episode we talk about:

    • Koozie debate
    • Plantapalooza Day 4! (https://lovecomplement.com/)
    • PBMS Summer schedule: Tuesday-Thursday, sometimes Friday
    • Weather report: LIDL Ireland debuts insect burgers, Hart House announces summer menu
    • Has the Vegan Bubble Burst? (https://www.theguardian.com/food/2023/may/20/has-the-vegan-bubble-burst-sales-stagnate-in-uk-as-brands-withdraw-plant-based-products)
    • Fresh Data Counterpoints Media Claims of Stagnation in Plant-Based Industry (https://vegconomist.com/studies-and-numbers/fresh-data-counterpoints-industry-stagnation/)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Big Study Shows Plant-Based Diet Lowers Cholesterol, Rachel from Rooted Living Tells Us All About Vegan Women Summit May 25, 2023

    Thursday, May 25th — In this episode we talk about:

    • Plantapalooza Day 3! (https://lovecomplement.com/)
    • Weather report: Big meta-analysis shows PBD lowers cholesterol, Running on Plants begins June 1, ALDI nears 1,000 vegan items, NotMayo in Target this month across US
    • Rachel from Rooted Living fills us in on her Vegan Women Summit experience

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Oyster-Free Oysters, Vegan Blue Cheese, Cultivated Beef and More from the Vegan Women Summit May 24, 2023

    Wednesday, May 24th — In this episode we talk about:

    • Plantapalooza Day 2! (https://lovecomplement.com/)
    • Weather report: Dotsie Bausch announces new book for plant-based athletes, Two Hands to offer vegan corn dogs across US, Meatable can make cultivated pork in eight days, protein made from air, new BK ad for Plant-Based Long Chicken, US Surgeon General issues social media advisory
    • 5 New Foods from the Vegan Women Summit (https://www.fastcompany.com/90899663/from-oyster-free-oysters-to-plant-based-blue-cheese-5-things-i-ate-at-an-event-for-cutting-edge-vegan-food)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    UK Vegan Food Labeling Restrictions, Guy Fieri Likes Vegan Foods, Orcas Attacking Boats Seeking Revenge? May 23, 2023

    Tuesday, May 23rd — In this episode we talk about:

    • Proposed UK laws on vegan food labels
    • Flavanols reduce frailty risk
    • Guy Vieri likes vegan food
    • James Cromwell ads urge Starbucks to drop plant-milk upcharge
    • Orcas attacking boats seeking revenge?

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Doug's Upcoming 6-Hour Race, 9 Ways to Actually Hit 10,000 Steps a Day May 22, 2023

    Monday, May 22nd — In this episode we talk about:

    • Matt's beach camping trip, Doug's upcoming 6-hour race
    • Weather report: Trader Joe's plant-based fish fillets, Oatly launches new regenerative farming program, U.S. esports industry in decline
    • 9 Ways to Actually Hit 10,000 Steps a Day (https://bestlifeonline.com/easy-ways-to-hit-10000-steps-a-day/)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Matt is Struggling to Eat Lots of Olive Oil, New Custom Sauce Machine from Heinz, Is the Plant-Based Meat Market Dead? May 19, 2023

    Friday, May 19th — In this episode we talk about:

    • Matt is finding it hard to eat 3 tablespoons of olive oil per day
    • Weather report: Mikoyo and her company make nice, Heinz' new custom sauce machine, NYC Mayor Eric Adams' new campaign is "Eat a Whole Lot More Plants"
    • Is this the Beginning of the End for Vegan Meat Alternatives? (https://plantbasednews.org/opinion/opinion-piece/end-vegan-meat-alternatives-market/)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Gene-Edited Mustard Greens Will Taste Less Bitter — Is this a Good Thing? Plus, Oatly Puts Out Another Ad — Is this a Good Thing? May 18, 2023

    Thursday, May 18th — In this episode we talk about:

    • NMA Radio episode yesterday about Longo's more relaxed longevity approach
    • Weather report: Purdue selling Beer Can Chicken Beer, new Haagen-Dazs vegan oat milk ice creams in Canada, Oatly's new ad
    • Oatly's new "Will It Swap" Episode (https://www.youtube.com/watch?v=mXR9tjSorP8&t=46s)
    • The First Crispr-Edited Salad is Here (https://www.wired.com/story/wired30-crispr-edited-salad-greens/)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Healthy Eating Improves Fitness the Same as 4,000 Extra Steps Per Day, Dissecting Carnivore MD's Horrible Oatmeal Take May 17, 2023

    Wednesday, May 17th — In this episode we talk about:

    • Healthy dinners last night, more grilled cheese controversy
    • Weather report: Healthy eating equivalent to fitness improvement of walking 4,000 extra steps per day, mushroom consumption booming in Australia, Taco Bell appeals "Taco Tuesday" trademark, asteroid not likely to end civilization in the next 1,000 years
    • Carnivore, MD's horrible oatmeal take (https://www.instagram.com/reel/Cr3upk4rSTL/?igshid=MzRlODBiNWFlZA==)
    • Harvard School of Public Health's info on health outcomes of eating oats (https://www.hsph.harvard.edu/nutritionsource/food-features/oats/)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    New Plantmilk-Friendly Coffee Maker, Foods that Help You Live Longer and How to Eat More of Them, USDA Weighs Chocolate Milk Ban in Schools May 16, 2023

    Tuesday, May 16th — In this episode we talk about:

    • Running stuff, trying to make show shorter going forward
    • Weather report: Beyond launches new frozen ready meals in UK, Hart House opening Hollywood location, Prime Roots deli meats, new espresso maker
    • These Foods Can Help You Live Longer, But Americans Aren't Eating Enough (https://www.forbes.com/health/body/plant-based-diet-longevity/)
    • USDA Weighs Ban on Chocolate Milk in School Cafeterias (https://nypost.com/2023/05/15/usda-weighs-ban-on-chocolate-milk-in-school-cafeterias/)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    How Much Protein Do You Really Need, Fast Food Lawsuits, Camping Makes People Happy (Or Maybe Happy People Camp) May 15, 2023

    Monday, May 15th — In this episode we talk about:

    • Weekend update, Matt cooks a lot, how much protein do you really need
    • Weather report: McDonald's nugget lawsuit, Subway tuna fish lawsuit, XPrize for meat substitutes, Violife introduces new melty cheese slices for restaurants
    • 'Happy Campers' Turns Out to Be a Real Thing (https://bestlifeonline.com/camping-happiness/)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Matt Wakes Up to Earthquake, 5 Vegan Strength-Training Myths Busted, Now Matt is Scared of Animal-Free Whey Protein May 12, 2023

    Friday, May 12th — In this episode we talk about:

    • Earthquake this morning!
    • Weather report: study finds 81% of college students choose plant-based when it's the default option, kids eat more fruits and veggies when they stay at the table longer, Alaska Airlines adds JUST Egg and other vegan foods to first class menu
    • Vegan Strength-Training: Don't Believe these 5 Common Myths (https://vegnews.com/vegan-health-wellness/fitness/vegan-strength-training-myths)
    • Why Precision Fermentation is in the Non-GMO Project's Crosshairs (https://www.fooddive.com/news/non-gmo-project-synbio-dairy-precision-fermentation/626126/)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Bear Grylls 'Embarrassed' at Having Promoted Plant-Based Diet, 10 Best Wellness Gifts for Mom May 11, 2023

    Thursday, May 11th — In this episode we talk about:

    • Doug's Beyond bolognese dinner
    • Weather report: new Oatly ads challenge dairy industry to be transparent, Bear Grylls says he's embarrassed for having promoted a vegan diet, Italy politician bashes cultivated meat and calls it "slush"
    • 10 Best Last-Minute Wellness Gifts for Mom (https://www.eatthis.com/last-minute-wellness-gifts-for-mom/)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Matt Reads Doug's Emotional Slack Message, LA Student Suing Her School District Over Right to Criticize Dairy in School May 10, 2023

    Wednesday, May 10th — In this episode we talk about:

    • Jury Duty show, Matt reads Doug's note live on show
    • Weather report: Rachael Ray partners with Meati, Robert Downey, Jr. Invests in Chunk Foods, EU Parliament votes not to have plant milk in schools, Mosa Meat finishes cultivated meat campus in Netherlands, Student sues school over free speech and dairy
    • LA Student Sues School District for Silencing Her Cristicism of Dairy (https://vegnews.com/vegan-recipes/politics-of-food/student-sues-school-district-dairy-milk)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Beyond Steak Somehow Gets American Heart Association Approval, 11 Foods Causing Inflammation in Your Body May 09, 2023

    Tuesday, May 9th — In this episode we talk about:

    • Another approach to longevity, from Dr. Valter Longo
    • Weather report: BK plant-based pop-up in Barcelona, Beyond Steak gets American Heart Association stamp of approval, dairy-identical mozzarella at Pizzeria Mozza in LA, London Metropolitan University students vote for plant-based campus
    • 11 Inflammatory Foods Wreaking Habits on Your Body (https://www.eatthis.com/inflammatory-foods/)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Hundreds of Pounds of Pasta Found in the Woods, Fruit Roll-Ups Smuggle Busted, Born to Run 2 Running Philosophy and 2-Week Elimination Diet May 08, 2023

    Monday, May 8th — In this episode we talk about:

    • Matt's daughter's birthday party
    • Weather report: Texas passes fake-meat labeling law, Partake graham crackers, 300-400 pounds of pasta found in NJ woods, 675 pounds of Fruit Roll-Ups seized after smuggle attempt, vegan Andrew Glaze finishes 250-mile race
    • Born to Run 2 by Christopher McDougall and Eric Orton: https://www.amazon.com/Born-Run-Ultimate-Training-Guide/dp/1524712345

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Questioning the Link Between Muscle Mass and Longevity, Bunch of Tofu Hacks, How to Cook Tempeh, Best Restaurant Tater Tots May 05, 2023

    Friday, May 5th — In this episode we talk about:

    • Questioning the link between muscle mass and longevity
    • Weather report: Michelle Obama co-founds healthy kids food company, Meati in more stores, Ed Sheeran found not guilty of ripping off Marvin Gaye song
    • Cut Tofu Skin into Strips for Chewy Plant-Based Noodles (https://www.tastingtable.com/1274717/cut-tofu-skin-strips-plant-based-noodles/)
    • How to Cook with Tempeh (https://vegnews.com/vegan-health-wellness/nutrition/tempeh-popular-protein-packed-indonesian-ingredient)
    • 5 Fast-Food Restaurants that Serve the Best Tater Tots (https://www.eatthis.com/best-fast-food-tater-tots/)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    New U.N. Report is Surprisingly Pro-Dairy and Mostly Pro-Meat, 5 Easy Health Hacks that Actually Work May 04, 2023

    Thursday, May 4th — In this episode we talk about:

    • 250-mile ultramarathon in Arizona, vegan guy running it and putting up Instagram stories
    • Weather report: Lionel Messi leaving PSG, new Meatless Farm pastas in UK, Olive Garden parent company acquires Ruth's Chris, promising Alheimer's Drug, new UN report is mostly pro-meat, pro-dairy
    • Vegan Diet 'Cannot Easily Provide Some Major Nutrients,' Major Report Warns (Telegraph)
    • New UN Fao Report: https://www.fao.org/3/cc3912en/cc3912en.pdf
    • 5 Easy Health Hacks that Actually Work, According to Experts (Best Life Online)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    How to Save Money on Plant-Based Groceries, American Heart Association Ranks Keto Last (and Plant-Based Highly) for Heart Health May 03, 2023

    Wednesday, May 3rd — In this episode we talk about:

    • Doug makes tater tots at home, Bianca gets sick from Meati
    • Weather report: Shake Shack adds new plant-based items that aren't all vegan, Oatly sponsors Minor League Baseball, new law in Chile prevents use of meat-like terms on plant-based foods
    • How to Beat Inflation and Save Money on Groceries (Plant-Based News)
    • The Plant-Powered Grocery Sweepstakes (Complement)
    • American Heart Association Ranks Keto Diet Last for Heart Health. What About Vegan? (VegNews)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Doug Doesn't Like Instagram Troll, 1000+ Scientists Argue that Red Meat is Crucial for Human Health May 02, 2023

    Tuesday, May 2nd — In this episode we talk about:

    • Doug doesn't like Instagram troll
    • Weather report: A lot of people like the Chick-Fil-A Cauliflower sandwich, guy eats banana from art piece off museum wall
    • Scientists Blast 'Zealots' Pushing Plant-Based Diets, Argue Meat is Crucial for Health (NY Post)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Ultramarathon Cheating Controversy, French Fries Linked to Depression and Anxiety, What Do We Think About the Social Omnivore Trend May 01, 2023

    Monday, May 1st — In this episode we talk about:

    • Matt's Olive Garden trip, Doug finishes his 21-Day Dry Challenge
    • Weather report: Vegan guy wins 100K, controversy at UK 50-miler, BabyBel vegan white cheddar coming
    • New Research Suggests that French Fries May Be Linked to Depression (CNN)
    • Being a 'Social Omnivore' is Rising in Popularity (VegNews)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Does the Slow-Carb Diet Work for Vegans, Coffee Wars, 6 Plant-Based Taco Recipes and What Doug Thinks of Them Apr 28, 2023

    Friday, April 28th — In this episode we talk about:

    • Doug's alcohol plan going forward after his 21-day dry challenge
    • Listener question: the Slow-Carb Diet
    • Weather report: Slutty Vegan expanding to Dallas, Quorn partnership, Everything Legendary burgers in even more stores, U.S. smoking hits all-time low
    • 6 Plant-Based Taco Recipes that Are Actually Good for You (Everyday Health)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Ed Sheeran Lawsuit, Meat-Alternatives Found to Improve Cholesterol and Heart Health, Consumers Concerned About Animal-Free Dairy Apr 27, 2023

    Thursday, April 27th — In this episode we talk about:

    • Ed Sheeran lawsuit
    • Peter Attia doesn't think meat causes colon cancer
    • Weather report: Oatly partners with Swiss International Airlines, So Delicious Oatmilk, Caribou drops non-dairy upcharge for app orders
    • Meat Alternatives Made from Plants or Mycoprotein Can Lower 'Bad' Cholesterol, Says Research (Food Navigator)
    • Consumer Interest in Animal-Free Dairy Builds, But Many Still Have Questions About Processing, Safety (Food Navigator)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Cultivated Meat at Vegan Women's Summit, Study Finds Melatonin Labels Misleading, 8 Healthy Frozen Dinners at Trader Joe's Apr 26, 2023

    Wednesday, April 26th — In this episode we talk about:

    • Weather report: Team GB to promote plant-based, Eric Adams rumor, Germany meat consumption hits all-time low, cultivated meat to be served at Vegan Women's Summit, Lewis Hamilton's Neat Burger opens first permanant U.S. location
    • 22 out of 25 Melatonin Products Were Misleading, Study Finds (NY Times)
    • The 8 Healthiest Frozen Dinners at Trader Joe's (Eat This, Not That)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

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    Belgians Dump Out 2000 Cans of Miller High Life, Aubrey Plaza Makes Milk Ads, Is Plant-Based Meat or Cultivated Meat Healthier, What Do Sales Trends Say About Plant-Based Food Progress Apr 25, 2023

    Tuesday, April 25th — In this episode we talk about:

    • The "Champagne of Beers" dumped in Belgium (NPR)
    • Weather report: Aubrey Plaza's new milk ads, 3D-printed cultivated fish is a real thing now
    • Animal Meat and Milk Sales Drop in Europe as Vegan Versions Hit Record Highs (Plant-Based News)
    • How Inflation is Impacting the Produce Section (Food & Beverage Insider)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

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    Doug Goes Alcohol-Free Camping, Matt Begins Fast, Cold Showers Aren't Good for Everyone, 6 Controversial New Fast Food Items Apr 24, 2023

    Monday, April 24th — In this episode we talk about:

    • Doug's camping and Matt's fasting
    • Weather report: Beyond Meat adds new chick'n products in UK, NotCo ad campaign with AI-generated images of elderly animals
    • Cold Showers Aren't Good for Everyone, Doctors Say (Best Life Online)
    • 6 Most Controversial Fast Food Items Launched in 2023 (Eat This, Not That)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

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    Matt is Fasting Next Week, Bianca Joins the Show to Talk about Morningstar Chik'n Fries with Pringles, Vegan Camping, and More Apr 21, 2023

    Friday, April 21st — In this episode we talk about:

    • VegNews article on vegan edibles
    • Weather report: UPSIDE Foods announces new cultivated-meat product line, Impossible Foods takes out 1"x1" ad in NYT, Kellogg discontinues the Incogmeato burger, new data about why vegans make the choice
    • Bianca Phillips joins us for vegan camping talk, Morningstar Chik'n Fries with Pringles review, and more

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Adidas x Disney Vegan Shoe, 'Green' Mediterranean Diet Beats Others When it Comes to Aortic Stiffening, Higher-Protein Pasta Options Apr 20, 2023

    Thursday, April 20th — In this episode we talk about:

    • Weather report: Healthy plant-based diet associated with longer life (again), Sodexo aims for 50% plant-based by 2025, Adidas x Disney vegan shoe
    • 'Green' Mediterranean Diet Linked to Aortic Stiffness Reversal (MedPage Today)
    • What is the Green Mediterranean Diet? (Very Well Fit)
    • 5 Protein Pastas that Are Worth the Money (Trail Runner)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

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    Matt's Dental Visit Numbness Makes Us Miss Show Yesterday, Bee-Identical Vegan Honey, Eric Adams Aims to Reduce NYC Meat Consumption Apr 19, 2023

    Wednesday, April 19th — In this episode we talk about:

    • Matt was numb from getting cavities filled and couldn't do show yesterday
    • Weather report: Armored Fresh almond milk cheese joins Slutty Vegan, Cookie Monster in Califia Farms almond milk ad, PLNT Burger adds Meati chick'n patty, "bee-identical" vegan honey sold at Eleven Madison Park's consumer goods site
    • Why New York's (Mostly) Vegan Mayor Wants to Cut the City's Meat Budget (NY Times)
    • Mayor Adams Tells NYC Hospital Patients to Eat More Veggies to Save the Planet (NY Post)
    • 7 Vegan Foods that Help Your Body Fight Inflammation (VegNews)

    And more!

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Weekend Alcohol Update, Top 5 Vegan-Friendly Fast Food Restaurants in the UK, Startup Adding Animal Products to Its Plant-Based Products, Is It Safe to Eat Tofu Every Day? Apr 17, 2023

    Monday, April 17th — In this episode we talk about:

    • Matt drinks beer and wine on weekend, Doug stays strong
    • Weather report: top 5 vegan-friendly fast food restaurants in UK, new Daring x Blackbird buffalo pizza, Culinary Institute of America tofu contest
    • Why This Startup is Adding Real Meat to Its Plant-Based Product (Fast Company)
    • Is It Safe to Eat Tofu Every Day? RD's Explain (Parade)

    And more!

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Doug and Matt are Both Down on the Dry Challenge, Vegan Shrimp at Taylor Swift Concert, The 7 Healthiest Fast-Food Restaurants Apr 14, 2023

    Friday, April 14th — In this episode we talk about:

    • Doug's dry Thirsty Thursday
    • Weather report: vegan shrimp to be served at Taylor Swift concert, Banza mac and cheeze, vegan brioche buns from La Brea
    • The 7 Healthiest Fast-Food Restaurants, According to Dietitians (Eat This, Not That)

    And more!

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Alcohol Science, Hacks for Getting Vegan Cheese to Melt, Climate Impact of Foods Relative to Calories and Protein Content Apr 13, 2023

    Thursday, April 13th — In this episode we talk about:

    • More alcohol talk
    • Instagram video about how to get vegan cheese to melt
    • Weather report: 66% of American parents are intrigued about plant-based foods
    • A Different Way to Measure the Climate Impact of Food (The Economist)

    And more!

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    More Dry Challenge and Alcohol Talk, Fitness Habits that Destroy Your Body Apr 12, 2023

    Wednesday, April 12th — In this episode we talk about:

    • Dry Challenge day 2 update and what alcohol does to your mood
    • Weather report: Record $8 billion in plant-based food sales in 2022, another company makes wooly mammoth protein
    • 9 Fitness Habits That Are Destroying Your Body Before You Reach Age 50 (Eat This, Not That)

    And more!

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Dry Challenge Day 1 Update, Are Smoothies Actually Healthy, 7 Old-Fashioned Ingredients People Don't Use Enough Apr 11, 2023

    Tuesday, April 11th — In this episode we talk about:

    • Dry Challenge day 1 update
    • Weather report: JUST Egg in Barnes and Noble Cafe, Burger King Colombia adds plant-based options, new Abbot's Butcher plant meats in Sprouts, senators oppose misleading animal welfare claims on animal products, coming sriracha shortage
    • Are Smoothies Actually Healthy (Eat This, Not That)
    • 7 Old-Fashioned Ingredients No One Uses Anymore (But Should!) (Eat This, Not That)

    And more!

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Back from Spring Break, What's the Best Fried Potato Choice, Complement's 21-Day Dry Challenge Starts Today, Vegan Diet for Bodybuilders Apr 10, 2023

    Monday, April 10th — In this episode we talk about:

    • We're back! What we did during the break
    • What's the best fried potato choice?
    • Complement's 21-Day Dry Challenge Starts Today
    • Watch 'No Longer Vegan' (Plant-Based News)
    • Can Bodybuilders Thrive on a Vegan Diet? New Study Says Yes (One Green Planet)

    And more!

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Is a Powered Exoskeleton that Makes You Run Faster and Farther a Good Thing? Mar 31, 2023

    Friday, March 31st — In this episode we talk about:

    • Weather report: Daiya plant-based chick'n and bac'n on pizzas
    • Hypershell Exoskeleton on Kickstarter

    And more!

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Study Finds Plant-Based Diet Not Always Healthy, Italy Bans Cultivated Meat and Pasta and Pizza Made from Bugs Mar 30, 2023

    Thursday, March 30th — In this episode we talk about:

    • Weather report: Belfast study finds plant-based eaters live longer, Aldi UK brings back plant-based lamb roast for Easter, NotMayo now in US stores, Mind Blown Scallops available for order
    • Plant-Based Diets Not Always Healthy; Quality is Key (Medscape)
    • Italy Wages War on Lab-Grown Food in Drive to Protect Tradition (Reuters)
    • No More Antsy Pasta: Rome Bans Flour Made from Insects (Stuff NZ)

    And more!

    Tune in live every weekday at 11am to watch YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Ask Us Anything! Raising Kids as Vegans, What We Bring to a Potluck, Favorite Foods from Early Vegan Days, and More! Mar 29, 2023

    Wednesday, March 29th — AMA Episode! Today we answer questions about:

    • Matt's foster dog
    • Raising kids as vegans
    • Should governments ban animal agriculture?
    • What we bring to a potluck or BBQ
    • Favorite foods from our early-vegan days
    • Tofu press or not?

    And more!

    Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

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    Meati Review Part II, Store Receipts Contain Toxic Chemicals, Plant-Based Products Continue to Underperform Mar 28, 2023

    Tuesday, March 28th — In today's episode we talk about:

    • Matt's Meati Carne Asada review
    • Weather report: Miyoko planning vegan lifestyle vlog, 73 percent of consumers want better plant-based cheese
    • Receipts from Stores Contain 'Toxic Chemicals,' Report Says (Best Life Online)
    • BPA on Receipts (Nutrition Facts)
    • Nestle Inflicts Yet More Wounds on Limping Plant-Based Protein Category (Just Food)

    Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Cold Plunge Hacks, Meati and Plant-Based Sushi Reviews, Do We Like the UK Seafood Restaurant Sit-In Protest? Mar 27, 2023

    Monday, March 27th — In today's episode we talk about:

    • Cold plunge hacks and vegan meat reviews
    • Weather report: Dole Whip coming to grocery stores, Brazil and Argentina influence language in climate report
    • Pierce Brosnan and Wife Keeley Disrupted by Animal Activists at Seafood Restaurant (Plant-Based News)

    Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Does Cold-Weather Running Count as Cold Exposure, VegNews' 12 Best Vegan Products Coming in 2023, Restaurant Orders You Should Always Avoid Mar 24, 2023

    Friday, March 23rd — In today's episode we talk about:

    • Does cold-weather running count as cold exposure for health purposes?
    • Weather report: Zero Egg launches more egglike version of its patties, Aqua Cultured Foods to begin public tastings of vegan seafood in Chicago
    • VegNews Announces the Best 12 Vegan Products Coming in 2023 (VegNews)
    • 17 Restaurant Orders You Should Always Avoid, According to Chefs (Eat This, Not That)

    Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Why Everyone Should Eat More Lentils But Nobody Wants To, 12 Rules for Gut Health Mar 23, 2023

    Thursday, March 23rd — In today's episode we talk about:

    • Weather report: Starbucks olive-oil coffee beverages debut in some U.S. stores today, European Parliament decides not to change school lunch milk situation
    • Why Americans Should Eat Lentils Every Day (Washington Post)
    • Chew Slowly, Keep Moving, and Eat 30 Plants a Week: 12 Rules for Gut Health (The Guardian)

    Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Why Does Matt Always Say 'I Like It', Ultramarathon Fueling Question, 10 Packable School Lunches and What We Would and Wouldn't Give Our Kids Every Day Mar 22, 2023

    Wednesday, March 22nd — In today's episode we talk about:

    • Bianca's fueling question about strange 50K race
    • Weather report: GOOD Meat get U.S. FDA approval, Norwich City signs Plant-Based Treaty, PETA buys stock in Anheuser-Busch InBev, Fogo de Chão adds plant-based options
    • 10 Easy, Packable, Vegan School Lunches (VegNews)

    Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Doug Forgets Early Show Time But Upgrades His Internet, Miyoko Countersuit Details, The 'Diversity Diet' Says Eat 30 Types of Plants Per Week Mar 21, 2023

    Tuesday, March 21st — In today's episode we talk about:

    • Weather report: Cory Booker likes cultivated meat, Oatly numbers, VFC now in 600 Marston's pubs across UK, Peet's Coffee unveils plant-focused spring menu and will drop non-dairy upcharge in April
    • Miyoko's: Schinner Claims Gender Descrimination Was at the Root of Her Dismissal (Nosh)
    • Experts Say the 'Diversity Diet' of Eating 30 Plants a Week Could Boost Your Gut Health (Yahoo! Finance)

    Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    New Whopper-flavored Doritos are Probably Vegan, Did Panda Express End the Beyond Chicken Test, 5 Foods a Longevity Expert Eats Each Day Mar 20, 2023

    Monday, March 20th — In today's episode we talk about:

    • Weather report: Burger King adds Scandinavian popups, new vegan Whopper-flavored Doritos in UK, has Panda Express ended test of Beyond Chicken?
    • 5 Foods a Longevity Expert Eats Each Day to Stay Biologically 20 Years Younger than His Age (Fortune)

    Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    St. Patrick's Day, Barkley Marathons, New Dirty Dozen List, 17 Crazy Facts About Guinness Mar 17, 2023

    Friday, March 17th — In today's episode we talk about:

    • St. Patrick's Day
    • Barkley Marathons
    • Weather report: Denmark advocating more plant-based diet, new Dirty Dozen and Clean 15 lists, Nike ditches kangaroo leather, Neat Burger to open NYC location next month
    • Bear Grylls Under Fire for Endorsing 'Natural' Diet of Liver, Testicles, and Raw Dairy (Plant-Based News)
    • 17 Crazy Facts About Guinness that Will Surprise You (Eat This, Not That)

    Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Matt Out Sick, Doug Goes Live for a Few Minutes — Hopefully Back on Friday! Mar 16, 2023

    Thursday, March 16th — Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Should Vegans Take Creatine, Mushroom Beer, States Likely to Go Vegan, the Best Dairy-Free Milk Options Mar 15, 2023

    Wednesday, March 15th — In today's episode we talk about:

    • Should vegans take creatine?
    • Weather report: Mediterranean diet may reduce women's heart attack and death risk, Fungtn mushroom NA beer, OleoPro vegan fat
    • States Where You're Most Likely to Go Vegan (Gambling.com)
    • 7 Creamy Dairy-Free Milk Options at Coffee Shops (VegNews)

    Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Plant-Based Protein is as Effective as Animal Products for Muscle Growth, and How to Speed Up Muscle Growth as You Age Mar 14, 2023

    Tuesday, March 14th — In today's episode we talk about:

    • Weather report: Cultivated meat textbook, plant-based protein and muscle growth
    • 5 Daily Habits to Speed Up Muscle Growth as You Age (Eat This, Not That)

    Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Doug's Ultramarathon Plans, Strange PETA Ad, The 5 Healthiest Cooking Oils for Vegan Diets (and Probably for Any Diet) Mar 13, 2023

    Monday, March 13th — In today's episode we talk about:

    • Discord continuing to be fun: https://www.nomeatathlete.com/discord
    • Doug's ultramarathon plans
    • Weather report: Starbucks drops vegan milk upcharge in Germany, PETA runs strange ad on SYFY network
    • The 5 Healthiest Cooking Oils for Vegan Diets (VegNews)

    Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Asteroid Will Come Too Close for Comfort in 2046, Keto Diets Links to Heart Disease and Stroke, 35 Worst Sodas Mar 10, 2023

    Friday, March 10th — In today's episode we talk about:

    • Discord is ready! https://www.nomeatathlete.com/discord
    • Asteroid 23 Years from Now (CNN)
    • Weather report: Mediterranean and MIND diets associated with decreased Alheimer risk, NotMayo and Daring frozen entrees coming soon
    • Why a 'Keto-Like' Diet May Be Linked to Heart Attack and Stroke (Medical News Today)
    • The FDA Now Says Eating Some Chocolate May Reduce Your Heart Attack Risk (Best Life Online)
    • 35 Worst Sodas to Stay Away from Right Now (Eat This, Not That)

    Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    WWE Gambling, The World's Unhealthiest Food Company, Turns Out Money Actually Can Buy Happiness Mar 09, 2023

    Thursday, March 9th — In today's episode we talk about:

    • Discord is ready! https://www.nomeatathlete.com/discord
    • WWE in Talks With Two States to Legalize Betting On It (NBC)
    • Weather report: Climax plant-based blue cheese, ghost protein, cultivated meat report
    • Kraft-Heinz is the Worlds Unhealthiest Food Company (Eat This, Not That)
    • Can Money Buy Happiness? Scientists Say It Can (Washington Post)

    Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    How Drinking Coffee Can Improve Your Napping, 5 Exercise Habits that Are Destroying Your Body Mar 08, 2023

    Wednesday, March 8th — In today's episode we talk about:

    • Discord is ready! https://www.nomeatathlete.com/discord
    • Weather report:
    • Effect of a Single Plant-Based Meal Versus Animal-Based Meals on Satiety and Mood (Medical Xpress)
    • How Drinking Coffee Can Make Your Naps More Effective (Best Life Online)
    • 5 Exercise Habits that Are Destroying Your Body After 50 (Eat This Not That)

    Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern!Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    The PBMS Discord is Cranking, Blue Zones Tips Mar 07, 2023

    Tuesday, March 7th — In today's episode we talk about:

    • Discord is ready! Link in show (don't want to get spam yet so not typing it here).
    • Weather report: ALDA announces plant-based expansion, Italy proposes plant-based labeling restrictions, agribusiness giant Cargill partners with CUBIQ startup to explore cultivated meat, ASDA to stop sourcing Thai coconut milk due to monkey mistreatment
    • Want to Live a Longer Life? Try Living Like a Centenarian (Washington Post)
    • Live Longer With These Dishes from "Blue Zones" in America (CNN)

    Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern!Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Matt Watches the 40-Year Old Virgin With His 9-Year-Old After ChatGPT Recommends It, PBMS Discord is Up and Running, 20 Effects of Eating Peanut Butter Mar 06, 2023

    Monday, March 6th — In today's episode we talk about:

    • Discord is ready! Link in show (don't want to get spam yet so not typing it here).
    • Weather report: Miyoko preparing countersuit for wrongful termination, Hispanic people born in U.S. have higher disease risk than non-U.S.-born peers, Meati Foods whole cut mushroom-based steaks coming to Sprouts, PUMA moves away from kangaroo leather in football boots
    • Is Peanut Butter Good for You? 20 Effects of Eating It (Eat This, Not That)

    Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern!Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Matt is Grumpy from Bad Sleep and Doesn't Like Doug's Ukulele, Ways to Reduce Health Risks of Sitting, Trader Joe's Staples for Quick Dinners Mar 03, 2023

    Friday, March 3rd — In today's episode we talk about:

    • Discord coming soon!
    • Weather report: David Chang and other chefs join Meati Culinary Collective to promote mushroom meat
    • 6 Ways to Reduce the Health Risks of Sitting All Day (Best Life Online)
    • Trader Joe's Pesto and 13 Other Staples for Easy Plant-Based Dinners (VegNews)

    Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern!Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Favorite Ways to Exercise, Ultra-Processed Food and How We've Thinking About Food All Wrong Mar 02, 2023

    Thursday, March 2nd — In today's episode we talk about:

    • Discord coming soon!
    • Weather report: Daiya invests in fermentation to improve plant-based cheese, Renegade Foods announces shelf-stable plant-based salami, study shows vegan diet way better for the planet than paleo or keto
    • Fat, Sugar, Salt... You've Been Thinking About Food All Wrong (Wired)

    Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern!Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Which Beer to Order Based on Your Zodiac Sign, What Happens to Your Body When You Take Cold Showers Mar 01, 2023

    Wednesday, March 1st — In today's episode we talk about:

    • Discord coming soon!
    • Complement's plant-based kitchen sweepstakes
    • Weather report: Study shows bovine meat and milk factors linked to colorectal cancer, Farm Rich plant-based mozzarella sticks in Walmart and Kroger, plant-based raw tuna coming to San Francisco restaurants
    • The Beer You Should Order, Based on Your Zodiac Sign (Best Life Online)
    • What Happens to Your Body When You Take a Cold Shower Every Day for a Month (Best Life Online)

    Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    12 More Healthy Foods and Habits that Actually Aren't Feb 28, 2023

    Tuesday, February 28th — In today's episode we talk about:

    • Weather report: Silk running new milk mustache ads, social media outrage over McDonald's plant-based chicken in Germany not being vegetarian or vegan, Vow pursuing approval for cultivated quail meat in Australia, Eat Just Inc. cutting back JUST Egg staff by 18%
    • Is Swapping Pasta for a Plant-Based, Grain-Free Version Healthier (Washington Post)
    • 7 'Healthy' Habits that are Actually Bad for You (Best Life Online)

    Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Matt Gets Decent Vegan Food at Olive Garden, Man Angry that His Vegan Meal on an Airplane is a Banana, What Time of Day is Best for Working Out? Feb 27, 2023

    Monday, February 27th — In today's episode we talk about:

    • Olive Garden actually has pretty good vegan options
    • Weather report: vegan Reese's Peanut Butter cups might be coming to Rite-Aid, Oatly launches cream cheese and makes weird ad for it, Beyond Meat Q4 earnings exceed expectations
    • Business Class Airline Passenger Upset that His Vegan Meal is a Banana (Yahoo!)
    • For a Longer Life, Afternoon Exercise May Be Best (Washington Post)

    Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Doug Goes Skiing and Gets Recognized, FDA's New Plant-Based Milk Labeling Guidelines, 30 Things You Had No Idea Could Cause Cancer Feb 24, 2023

    Friday, February 24th — In today's episode we talk about:

    • Doug goes skiing and gets recognized
    • Weather report: BK Germany trolls McDonald's for being late to the plant-based party, Starbucks will offer espresso drinks with oat milk and olive oil, mushroom protein may lower risk of colon cancer
    • FDA Releases Draft Guidance on Plant-Based Milk Labeling (Vegconomist)
    • Experts Respond to FDA's New Draft Guidance (Vegconomist)
    • 30 Things You Had No Idea Could Cause Cancer (Best Life Online)

    Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Stephen Guest-Hosts with Doug Out, New Details from the Miyoko's Creamery Lawsuit, 4 'Healthy' Foods that Actually Aren't Feb 23, 2023

    Thursday, February 23rd — In today's episode we talk about:

    • Non-alcoholic Guinness and vegan Kit-Kats in Europe, with guest-host Stephen
    • Weather report: plant-based.com domain is for sale, FDA draft guidance says "milk" is okay on plant-based labels, study determines vegan diet is adequate for dogs, Cambridge University students vote to make campus menus plant-based
    • Ugly details from Miyoko's Creamery lawsuit (Nosh)
    • 4 'Healthy' Foods that are Actually Bad for You, According to a Nutritionist (Best Life Online)

    Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Where Should We Host the PBMS Online Community, New Impossible and Beyond Chicken Products in Stores, How Gardening Can Slash Your Cancer Risk Feb 23, 2023

    Wednesday, February 22nd — In today's episode we talk about:

    • Where should we host the PBMS online community?
    • Weather report: Impossible to roll out new plant-based hot chicken products, Beyond Chicken now in Netherlands grocery stores
    • How Gardening Can Slash Your Cancer Risk, According to New Study (Best Life Online)

    Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    What Day of the Week is Best, MasterChef Viewers Upset that Vegetarian Contestant Swaps Cheese for Fish, 20 Doctor-Approved Sleep Tips Feb 21, 2023

    Tuesday, February 21st — In today's episode we talk about:

    • What's the best day of the week?
    • Doug's avocado tip
    • Huy Fong sriracha is not technically vegan (VegNews)
    • MasterChef viewers outraged after vegetarian chef allowed to sub cheese for fish (LAD Bible)
    • 20 Doctor-Approved Tips to Get a Full Night's Sleep Tonight (Best Life Online)

    Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    PETA Offers to Replace Wienermobile's Stolen Catalytic Converter, Miyoko Schinner Replaced as CEO at Miyoko's Creamery, Company Suing Miyoko for Breach of Contract Feb 20, 2023

    Monday, February 20th — In today's episode we talk about:

    • Doug sickness, weekend recap
    • Weather report: PETA offers to replace Wienermobile's stolen catalytic converter, McDonald's to begin offering Beyond Chicken nuggets, Kellogg's and Pringles partner on Chick'n Fries, plant-based diet may improve prostate cancer outcomes
    • Miyoko Schinner Removed from Her Own Company Amid Ongoing 'Conflict' (Plant-Based News)
    • Miyoko's Creamery Lawsuit: Case Filed by Plant-Based Dairy Company Against Founder

    Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Doug is Sick, No Show on Thursday or Friday (Back Monday!) Feb 16, 2023

    Doug is Sick, No Show on Thursday or Friday (Back Monday!)

    Breaking Down Vegan Spicy Corn Chip Options, 4 Food Combinations to Absorb More Nutrients, 5 'Bad' Health Habits that Might Actually Be Good Feb 15, 2023

    Wednesday, February 15th — In today's episode we talk about:

    • Doug going to Atlanta but probably not to Vegan Wangs
    • Weather report: IKEA adding plant-based foods, coffee may help lower blood pressure, lion's mane mushroom associated with better cognitive performance
    • Taki's and Other Vegan Spicy Corn Chips (VegNews)
    • 4 Essential Food Pairings for Optimal Nutrient Absorption, from a Vegan Dietitian (CNBC)
    • 5 "Bad" Health Habits that Are Actually Good for You, According to Doctors (Best Life Online)

    Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Doug is the Only One Not Sick in His House, New Pro-Vegan Ad Campaigns, 6 Surprising Health Trends You Should Actually Try Over 50 Feb 14, 2023

    Tuesday, February 14th — In today's episode we talk about:

    • Doug's household
    • Weather report: La Vie and Switch4Good ad campaigns, Miyoko's butter used in new vegan caramel
    • 6 Surprising Health Trends You Should Actually Try Over 50, According to Doctors (Best Life Online)

    Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Matt and Doug Both Make Nachos, Chick-fil-A Fans are Pissed about the New Cauliflower Sandwich Feb 13, 2023

    Monday, February 13th — In today's episode we talk about:

    • Super Bowl snack recap
    • Weather report: Tofurky acquired, 48% of restaurants have plant-based options
    • Conservatives are Pissed at Chick-fil-A's 'Woke' Sandwich (Gizmodo)

    Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Pizza and Snack Debate, Chocolate Scorecard, Vegan Superbowl Snack Ideas Feb 10, 2023

    Friday, February 10th — In today's episode we talk about:

    • Pizza/snack debate
    • Google chatbot fail
    • Weather report: Kellogg decides not to spin-off plant-based division
    • Chocolate Scorecard
    • The Ultimate Guide for Vegan Cauliflower Wing Lovers (VegNews)
    • 30+ Vegan Superbowl Snack Ideas (Edgy Veg)

    Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Chick-Fil-A Cauliflower Sandwich, Doug's Vegan Tuna Sandwich, Best Vegan Valentine's Day Gifts that Aren't Chocolate Feb 09, 2023

    Thursday, February 9th — In today's episode we talk about:

    • Vegan Cheeseburger Tater-Tots with Cashew Cheddar Sauce (VegNews)
    • Weather report: Chick-fil-A testing cauliflower sandwich, 'super cows' cloned in China, cultivated meat has similiar nutrition to real meat, Papa John's rolls out vegan pizza options in South Korea
    • 3 Things Vegans Get Wrong (and How it Hurts Our Movement) (Plant-Based News)
    • The 20 Best Vegan Valentine's Day Gifts that Aren't Chocolate (VegNews)

    Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    3 Meal-Related Factors that Contribute to Weight Gain, Do We Actually Need More Water, 5 Reasons to Eat More Mushrooms Feb 08, 2023

    Wednesday, February 8th — In today's episode we talk about:

    • Weather report: Win $200 for trying plant-based cream cheese, Pamela Anderson vegan cooking show in Canada, more bugs approved for consumption in Europe, new book Fake Meat from Isa
    • What 3 Factors are Most Likely to Contribute to Weight Gain (Medical News Today)
    • Staying Hydrated May Work Wonders for Your Physical Health (Katie Couric Media)
    • 5 Reasons to Eat More Mushrooms (US News)

    Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    What Should Doug Do with Vegan Tuna, TikTok Homemade Vegan Chicken 'Hack', The Best Vegan Food Item at a Bunch of Coffee Chains Feb 07, 2023

    Tuesday, February 7th — In today's episode we talk about:

    • Weather report: Slutty Vegan coming to Georgia Tech University, Unreal Deli slices now in Sprouts
    • TikTok Hack: Easy Homemade Vegan 'Chicken' (One Green Planet)
    • The Best Coffee Chains for Vegan Foods and Drink (The Beet)

    Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    14 Health-Boosting, Plant-Based Alternatives to Popular Foods Feb 06, 2023

    Monday, February 6th — In today's episode we talk about:

    • Favorite pizza toppings
    • Weather report: Biggest Veganuary ever, Lidl commits to sell fewer animal products and more plant-based foods
    • Vegan Meat Brand Displays Its Own Troll Comments in Ads (Plant-Based News)
    • Soy Protein Lowers Cholesterol, Risk of Heart Disease, Study Finds (VegNews)
    • 14 Health-Boosting Alternatives to Commonly Used Foods (Loma Linda University Health)

    Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Doug Is a Big Fan of Broadway Musicals, Gordon Ramsay's New Restaurant is 60% Meatless, Would You Rather Eat at a Fancy Vegan Restaurant or Get a Vegan Dish at a Celebrity Chef's Omni Restaurant, Best Housemade Veggie Burgers Feb 03, 2023

    Friday, February 3rd — In today's episode we talk about:

    • Broadway musicals (yep, you read that right)
    • Would you rather rat at a fancy vegan restaurant or get a vegan dish at a celebrity chef's omni restaurant
    • Weather report: lots of Beyond Meat news, selling cultivated meat as pet food will make people less likely to want to try it for themselves, political argument over gas stove ban
    • Gordon Ramsay's New Hell's Kitchen Restaurant is 60% Meat-Free (VegNews)
    • Coconut Oil Can Spike Cholesterol in Plant-Based Foods (Insider)
    • The Best Housemade Vegan Restaurant Burgers Worth Trying Now (VegNews)

    Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    The 'Social Omnivore' Lifestyle and Why We Love It for People Who Want to Eat More Plant-Based Feb 02, 2023

    Thursday, February 2nd — In today's episode we talk about:

    • More on Doug's pullups
    • Weather report: Tom Brady retires, a quarter of French people "ready to try" vegan diet, plant-based Lunchable-style snacks in more stores
    • Could Beet Juice Make Muscles Stronger? (Medical News Today)
    • People are Suddenly Embracing a 'Social Omnivore' Lifestyle for 2023 (Parade)

    Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    100th Show, People are Mad at PETA for Calling Novak Djokovic Vegan, Would You Rather Be Called Vegan or Plant-Based, Non-Alcoholic Beer Better than Regular Beer for Workout Recovery (Shocker) Feb 01, 2023

    Wednesday, February 1st — In today's episode we talk about:

    • Weather report: Impossible Foods to lay off 20% of workforce, Plant-Powered Dog book, mushroom mega-ranch, tech company trying to bring back extinct animals, new book in top 5 in Vegan Cooking on Amazon
    • People are Mad that PETA Called Novak Djokovic Vegan (Sports Keeda)
    • Why Non-Alcoholic Beer Beats Regular Beer After Exercise (Washington Post)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Doug Gets Gymnastics Rings, People Watch the Show from YouTube and Like It Better, Fake Meats are Hard to Find In Stores, Running to Escape Emotions Could Be Bad Jan 31, 2023

    Tuesday, January 31st — In today's episode we talk about:

    • Weather report: Smashburger trialing jackfruit burgers, UK Prime Minister declines vegan challenge, lots of Germans are flexitarian, Dirty Vegan launches food brand
    • Impossible and Beyond Burgers are Hard to Find In Stores (Business Insider)
    • Running to Escape Emotions May Worsen Well-Being (Yahoo! Finance)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Marie Kondo Isn't Tidy Anymore, 32 Best Vegan Foods at Walmart, Fighting Over Whether Vegan Meat is Dying Jan 30, 2023

    Monday, January 30th — In today's episode we talk about:

    • Weather report: Cultivated fish, mushrooom extract making beer vegan, frozen vegan pizza shipped from Italy, Violife 'Cheese Stadium' experience
    • The 32 Best Vegan Foods at Walmart (VegNews)
    • Fake Meat or Fake News? (Plant-Based News)
    • Is Plant-Based Meat Dying, or Is the Industry Just Feeling Growing Pains? (Fast Company)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Bianca Phillips Reviews Vegan Hard-Boiled WunderEggs and Philadelphia Vegan Cream Cheese, The Blue Zones Challenge, How to Balance Vegan Junk Food with a Healthy Lifestyle and Ultramarathon Training Jan 27, 2023

    Friday, January 27th — In today's episode we're joined by @biancaphillips, a regular listener to the show, longtime No Meat Athlete fan, and vegan foodie extraordiare! We talk about:

    • The Blue Zones Challenge
    • Bianca's Wunderegg (vegan hard-boiled egg) review
    • Bianca's Philadelphia vegan cream cheese review
    • How Bianca balances plant-based junk food with healthy eating and ultramarathon training
    • Cookin' Crunk: Eating Vegan in the Dirty South (Bianca's 2012 cookbook)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    ChatGPT Teaches Matt about Cultivated Meat, Doug's New Mushroom Method, Vegan Dessert Hacks, The Best Ways to Use Each Non-Dairy Milk Jan 26, 2023

    Thursday, January 26th — In today's episode we talk about:

    • Weather report: New Daring vegan chicken teriyaki flavor, coffee shops including more plant milks, nitrates and type-2 diabetes
    • 5 Vegan Hacks to Make Your Dessert Healthier (VegNews)
    • The Best Ways to Use Each Non-Dairy Milk (Live Kindly)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Doug Thinks Everything Would Be Better as a Taco and Panics Whenever Matt Says We're Doctors, Some People Won't Eat Food Made by Robots, Best Vegan Cream Cheeses, Change Your Diet With Small Steps Jan 25, 2023

    Wednesday, January 25th — In today's episode we talk about:

    • Weather report: Amazon bestsellers, new "smart" protein, some people won't eat food made by robots
    • The Best Non-Dairy Cream Cheeses (The Beet)
    • Feel Like You're Failing Your New Year's Diet Resolution? Try This Instead (Healthline)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Doug's Cold-Water Plunge Habit, Impossible Foods Takes Out Full-Page NYT Ad Against Bloomberg, How to Drink More Water, Lab-Grown Meat and Whether We'd Eat It Jan 24, 2023

    Tuesday, January 24th — In today's episode we talk about:

    • Weather report: Plant-based substitute inflation, vegan sushi in Whole Foods, powdered oat milk, Impossible mad at Bloomberg
    • New Study Says Drinking Water Helps You Live Longer, How to Drink More (Best Life Online)
    • I Tried Lab-Grown Meat Made from Animals Without Killing Them (The Guardian)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Vegan Meal Planning, More Mediterranean Diet, Is Olive Oil a Health Food? Jan 23, 2023

    Monday, January 23rd — In today's episode we talk about:

    • Weather report: VFC chick*n expanding in U.S., London subway ad, PBD linked to better addiction treatment outcomes, Neat Burger added to Uber Eats in London
    • How to Create a Vegan Meal Plan (VegNews)
    • The Best Thing About the Mediterranean Diet? (Harvard Gazette)
    • Drink a Glass of Olive Oil Every Day (The Conversation)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    10 Nutrition Myths Experts Wish Would Die Jan 20, 2023

    Friday, January 20th — In today's episode we talk about:

    • Newsletter idea
    • Weather Report: Trader Joe's inducts Vegan Chorizo to Hall of Fame, Slutty Vegan drive-thru, new vegan ice cream and sorbetto
    • 10 Nutrition Myths Experts Wish Would Die (NY Times)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Doug is into Playing Ukulele, Vegan Hard Boiled Eggs, Mediterranean Diet Swaps, 'Depressing' Results of Vegan Soul Food Study, Plant Meat Missing Some Nutrients in Regular Meat Jan 19, 2023

    Thursday, January 19th — In today's episode we talk about:

    • Doug's ukulele
    • Weather Report: Oatly at 7-Eleven, vegan spam in Walmart, Veganuary in Spain, vegan hard boiled eggs in Whole Foods
    • 5 Simple Food Swaps to Help You Follow a Mediterranean Diet (Insider)
    • 'Depressing' Results of Vegan Soul Food Study (TCTMD)
    • Plant-Based Meat is Healthier But is Missing Some Nutrients (The Guardian)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    UPDATED: Mr. Jeffrey Joins the Show, Most Vegan-Friendly Car Companies, What Happens to Your Body When You Go Plant-Based, 14 Vegan Obstacles and How to Overcome Them Jan 18, 2023

    Wednesday, January 18th — In today's episode we talk about:

    • Mr. Jeffrey joins the show to talk about Canada 7-Eleven foods
    • Weather report: Bill Gates, Edinburgh joins Plant-Based Treaty, new JUST Egg campaign trolls avian flu, Singapore approves use of non-serum medium for cultivated meat
    • Top 25 Vegan-Friendly Car Companies in 2023 (Vegconomist)
    • Here's What Happens to Your Body When Switching to a Plant-Based Diet (The Beet)
    • 14 Vegan Obstacles and How to Push Past Them (The Guardian)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Lamenting the Lack of Good Vegan Cream Cheese Options, Skipping Meals Increases All-Cause Mortality, Yet Another Article Says 'Veganism is Impossible' Jan 17, 2023

    Tuesday, January 17th — In today's episode we talk about:

    • Matt passes on chances to eat vegan meat
    • Weather Report: Greger TV debate, British Parliament member denounces plant-based label restrictions, new Taiwan policy, new vegan cream cheese and coffee creamer
    • Skipping Meals Could Be Much Worse for You Than We Realized (Science Alert)
    • Veganism is Impossible, Because People Aren't Perfect (The Daily Beast)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    U.S. Consumers are Choosing Vegan Over Keto, Almonds May Help with Workout Recovery, FDA Could Ban 'Milk' on Plant-Based Products, Doug Doesn't Wear Deodorant and Claims He Smells Fine Jan 13, 2023

    Friday, January 13th — In today's episode we talk about:

    • More pullup bar talk
    • Weather Report: Vegan fast food market, several brands now cruelty-free, avocado testing device, Mr. Charlie's
    • U.S. consumers are choosing vegan over keto (Vegconomist)
    • Are almonds a great workout recovery food? (VegNews)
    • ProVeg fighting 'plant-based censorship' as UK gov't reconsiders restrictions for non-dairy terminology (Food Ingredients First)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Doug's Pullup Challenge is Not Going Well, Why Are there More Women Vegans, Bashing the All-Meat Carnivore Diet, Budget Tips for the Mediterranean Diet Jan 12, 2023

    Thursday, January 12th — In today's episode we talk about:

    • Check-in on New Year's resolutions
    • Weather Report: Plantopia, More 7-Eleven
    • The Mystery of Why There are More Women Vegans (BBC)
    • Why Health Experts Have Beef with the All-Meat Carnivore Diet (Healthline)
    • Mediterranean Diet on a Budget (U.S. News)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Burger King Develops Special Breading to Distinguish Vegan Chicken Products, Is It Okay that a Woman 'Tricked' Her Husband Into Eating Vegan Lasagna, Celebrities Are Quitting Their Vegan Diets, Which Beans Have the Most Protein Jan 11, 2023

    Wednesday, January 11th — In today's episode we talk about:

    • Is Matt starting to be more like Doug?
    • Weather Report: Burger King, Impossible, Ben & Jerry's, plant-based cheese, Heinz, 7-Eleven
    • Revisiting new research on four life-extending diets (NY Post)
    • 5 Vegan Celebrities and What They've Said About It (Yahoo!)
    • Reddit Has Complicated Feelings About This Woman 'Tricking' Her Husband Into Eating a Vegan Meal (Yahoo!)
    • Celebrities Are Quitting Their Plant-Based Diets (Plant-Based News)
    • Which Beans Have the Most Protein? (VegNews)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Lettuce Water Makes Matt Sleep Like a Baby, Doug Loves Broccolini, Listener Rachel Joins the Show, London Dungeon "Bans" Vegans, Four Diets Lessen Early Death Risk by 20%, Is It Still Uncool for Men to be Vegan? Jan 10, 2023

    Tuesday, January 10th — In today's episode we talk about:

    • Matt's amazing sleep
    • Doug loves broccolini
    • Rachel joins and hates potatoes
    • Weather report
    • London Dungeon Bans Vegans During January (Plant-Based News)
    • Here's How to Eat to Live Longer, Study Says (CNN)
    • 25 Vegan Celebrities Who've Adopted Plant-Based Eating and Never Looked Back (Yahoo!)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Matt's Hair is Blond, Is Romaine Lettuce an Insomnia Cure, Half of Americans Would Rather Have More Energy than More Sex or Sleep, Basic Meals and Pantry Staples for New Vegans Jan 09, 2023

    Monday, January 9th — In today's episode we talk about:

    • Lettuce is a sleep remedy
    • Weather Report: Updates to V-Label, Meditteranean diet may reduce adverse pregnancy outcomes, Dr. Praeger's coming to AMC movie theaters, U.S. and China meet to talk about cultivated meat
    • Half of Americans would rather have more energy than more sleep or more sex (PR Newswire)
    • 10 Easy Meals for Vegan Beginners (VegNews)
    • The Essential Vegan Guide to Pantry Staples (VegNews)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Lots of New Mainstream Vegan Offerings for Veganuary, Vegan Mom Criticized for Not Sending Her Kids to School or the Doctor, Study Shows How Your Co-Workers Eat Affects How You Eat Jan 06, 2023

    Friday, January 6th — In today's episode we talk about:

    • Weather Report: Lots of new UK vegan offerings for Veganuary, Beyond products coming to Costco and Sam's Club
    • My Kids Don't Go to School or Doctors — People Call My Parenting 'Abusive,' 'Dangerous' (NY Post)
    • Climate Change Labels on Foods Can Change Eating Habits, Study Shows (Totally Vegan Buzz)
    • Can Your Coworkers Get You to Eat More Plants? New Study Says Yes! (VegNews)
    • Complement Protein giveaweay!

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    New Vegan Options at McDonald's and Burger King in the UK, James Cameron Responds to Dolphin Show Backlash, More Veganuary Stuff, Meaty Swaps that Aren't Vegan Meat Jan 05, 2023

    Thursday, January 5th — In today's episode we talk about:

    • McDonald's launches new Double McPlant for Veganuary in UK (Vegconomist)
    • Burger King now offering vegan cheese and vegan bacon in UK (Plant-Based News)
    • James Cameron responds to dolphin show backlash (Plant-Based News)
    • Veganuary 2023: What It Is and How to Get Involved (VegNews)
    • 7 Meaty Swaps for Meat that Aren't Vegan Meat (VegNews)
    • Complement Chocolate Protein giveaweay!

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Answering Veganuary Questions, Veganuary Ingredient Swaps, New Chipotle Bowls, Is Cheese Healthier than We Thought? Jan 04, 2023

    Wednesday, January 4th — In today's episode we talk about:

    • Answering Veganuary questions
    • Slutty Vegan founder Pinky Cole shares Veganuary substitutes (Yahoo!)
    • Chipotle launches two new vegan bowls to help with New Year's resolutions (VegNews)
    • A golden age for nonalcoholic beer, wine, and spirits (NPR)
    • Is cheese much healthier than we thought? (Washington Post)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Matt is Sleeping in a Cocoon, Some N/A Beers Have Tons of Sugar, Dry January Tips, The Best Diets of 2023 Jan 03, 2023

    Tuesday, January 3rd — In today's episode we talk about:

    • Non-alcoholic beers and sugar content
    • Matt's Hug Sleep success (so far)
    • I Did Dry January for the First Time Last Year, Here's What Happened (Business Insider)
    • The Best Diets of 2023 (U.S. News)
    • Veganuary Takes Hold: Companies and Consumers Expected to Embrace Plant-Based Eating in 2023 (Food Ingredients First)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    New Year's, Our Resolutions and January Challenges, Veganuary Tips Jan 02, 2023

    Monday, January 2nd — Happy New Year! Today we talk about:

    • How we spent New Year's Eve
    • Our resolutions
    • Ditching Meat and Animal Products for 'Veganuary' Can Make You Depressed and Much More (Daily Mail)
    • Is Veganuary Even Affordable This Year? (Independent)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Christmas Recap, Pre-New-Year's Talk Featuring Doug's Pull-Up Goal Jan 02, 2023

    Friday, December 30th — It's our last show before New Year's, and our company is technically off today, so we're just doing a quick update about Christmas and what we're thinking about for resolutions as we head into 2023. Enjoy!

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    The Christmas Episode! Favorite Drinks, Food, Songs, Movies, Traditions and More to Make Your Holidays Merry Dec 22, 2022

    Thursday, December 22nd — Merry Christmas and Happy Holidays from the Plant-Based Morning Show! In today's episode, we talk about:

    • What we're drinking during the show
    • The drinks we're making for the holidays
    • The food we're eating around Christmas
    • Our favorite Christmas songs
    • Our favorite Christmas movies
    • A bunch more random holiday stuff

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Plant-Based Mentions on Menus Up 2800%, More on the Flexitarian Diet, US News' Top Food Trends Coming in 2023 Dec 21, 2022

    Wednesday, December 21st — In today's episode, we talk about:

    • 'Plant-based' mentions on menus up 2800% since 2018 (VegNews)
    • Clarifications on the Flexitarian Diet (Philly Voice)
    • New Food Trends for 2023 (US News & World Report)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Justin Fields' New Dunkin' Ad, Barnes and Noble Opening New Stores, Nestle Testing Animal-Free Dairy Milk, 15 Mushrooms and How to Cook with Them Dec 20, 2022

    Tuesday, December 20th — In today's episode, we talk about:

    • Justin Fields' new Dunkin' ad (Instagram)
    • Barnes and Noble is opening more stores than they're closing
    • Nestle testing animal-free dairy milk at 6 Safeway stores (VegNews)
    • 15 Mushrooms and How to Use Them in Vegan Cooking (VegNews)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Weekend Update, Justin Fields Sets Another NFL Record, Examining Anti-Vegan Posts on Social Media, Is the Flexitarian Diet the Next Big Trend? Dec 19, 2022

    Monday, December 19th — In today's episode, we talk about:

    • Weekend update, Argentina wins World Cup
    • Justin Fields becomes 3rd QB in NFL history to rush for 1,000 yards in a season (ESPN)
    • What we can learn from studying anti-vegan groups? (Psychology Today)
    • The flexitarian diet is making a comeback (Health News)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    The Biggest Plant-Based Food Trends of 2022 (and Predictions for 2023)! Dec 16, 2022

    Friday, December 16th — In today's episode, we talk about:

    • Cultivated meat makers need a better "ink" for their 3D printers (News Medical)
    • The biggest vegan food trends of 2022, plus predictions for 2023 (VegNews)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Thursday, December 15th Dec 15, 2022

    Thursday, December 15th — In today's episode, we talk about:

    • $3 Impossible Whopper Day: Our results
    • The Vegan Holiday Party Survival Guide (The Beet)
    • Terry Walters' new cookbook, Nourish
    • 23 Vegan Gifts for the Hard-to-Shop-for Person On Your List (VegNews)
    • 10 Vegan Foods Gift Ideas (VegNews)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Wednesday, December 14th: Celebrity News Edition! Dec 14, 2022

    Wednesday, December 14th — In today's episode, we talk about:

    • Someone calls out Matt and Doug for not knowing who Tabitha Brown is
    • Cultivated meat factory under constructions in North Carolina (VegNews)
    • James Cameron attends dolphin show (Plant-Based News)
    • Sam Bankman-Fried tells judge he can't go to prison because he's vegan (NY Post)
    • Top vegan celebrity headlines of 2022 (VegNews)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Matt is Ashamed of Morning Show Content, Meat Substitutes Are High in Anti-Nutrients, Great VegNews Article about Cultivated Meat Dec 13, 2022

    Tuesday, December 13th — In today's episode, we talk about:

    • Matt is ashamed of Morning Show content during Fuhrman interview
    • 20% off first order at Athletic Brewing with code HELEND20 (thanks, Helen!)
    • Meat substitutes are high in phytates so you can't absorb their iron or zinc well (Nutrition Insight)
    • Brazil, the world's biggest beef exporter, is turning away from meat (Yahoo Finance)
    • Bear Grylls says broccoli can't defend itself (Plant-Based News)
    • I'm vegan, but this cultivated meat made me think twice (VegNews)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Streamers are Tricking World Cup Fans with FIFA23 Streams, $3 Impossible Whoppers on Wednesday, People are Killing 'Wednesday' Star Jenna Ortega for Stopping Her Vegan Diet While Filming, Are Plant-Based Soups Better than Keto for Weight Loss Dec 12, 2022

    Monday, December 12th — In today's episode, we talk about:

    • Streamers are tricking fans into thinking FIFA23 matches are pirated World Cup streams (PC Gamer)
    • Impossible Whoppers are $3 on Wednesday (VegNews)
    • 'Wednesday' Star Jenna Ortega stopped being vegan while filming, and vegans are angry (Plant-Based News)
    • Plant-based soups might be way better for weight loss than keto (Woman's World)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    People are Mixing Pepsi and Milk, When Did You Last Eat Beans, The Ultimate Vegan Sausage Guide, Top 10 Vegan Cookbooks of the Holiday Season Dec 09, 2022

    Friday, December 9th — In today's episode, we talk about:

    • The new Pepsi + milk "Pilk" trend (Healthline)
    • Live longer by eating more carbs and less meat (Yahoo!)
    • The ultimate vegan sausage guide (VegNews)
    • The top 10 vegan cookbooks of the holiday season (VegNews)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Matt and Doug's Holiday Food Traditions, Study Finds Fruits and Veggies May Help Prevent Heart Disease, Runner's World's 30 Best Vegan Gifts for the Active Person in Your Life Dec 08, 2022

    Thursday, December 8th — In today's episode, we talk about:

    • Matt and Doug's holiday cooking traditions
    • Vegan snack market expected to nearly double by 2029 (Yahoo!)
    • DASH diet may lower cardiovascular disease risk by 10% (Medical News Today)
    • The 30 Best Vegan Gifts for the Active Person in Your Life (Runner's World)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Philadelphia Vegan Cream Cheese, Eating Ultra-Processed Foods Speeds Cognitive Decline, New PETA Christmas Ad, VegNews' Top 22 Vegan News Stories of 2022 Dec 07, 2022

    Wednesday, December 7th — In today's episode, we talk about:

    • Philadelphia brand tests vegan cream cheese (CNN)
    • Ultra-processed food increases rate of cognitive decline (Healthline)
    • New PETA Christmas ad in UK theaters (Plant-Based News)
    • The Top 22 Vegan News Stories of 2022 (VegNews)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Back to Normal Schedule with Matt Home from Europe, Doug Has No Good Snacks on His Ski Trip, 2022 Plant-Based and Sustainable Holiday Gift Guide, Doug Thinks Dogs Are Annoying Dec 06, 2022

    Tuesday, December 6th — In today's episode, we talk about:

    • Doug's ski trip with his daughter and high-energy snacks
    • The end of Matt's Europe trip
    • Your 2022 Plant-Based and Sustainable Holiday Gift Guide (The Beet)
    • Doug thinks dogs are annoying

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Carvel Vegan Ice Cream Cakes, How to Order Vegan at Domino's, What Should You Do After Eating and Drinking Way Too Much Dec 02, 2022

    Thursday, December 1st — In today's episode, we talk about:

    • America's Test Kitchen vegan chili segment (NPR)
    • Carvel now making vegan oat milk ice cream cakes (VegNews)
    • How to order vegan at Domino's (VegNews)
    • What should you do after overeating and drinking? (The Beet)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    5 Vegan Meals World Cup Stars Eat, Consumers Prefer the Term 'Plant-Based' Over 'Vegan', the Verdict (Sort of) On Whether Fake Meat is Healthy Dec 01, 2022

    Wednesday, November 30th — In today's episode, we talk about:

    • 5 vegan meals World Cup soccer stars eat (Green Queen)
    • Study finds consumers prefer the term "plant-based" (Vegconomist)
    • What's the verdict, is plant-meat healthy or not? (Green Queen)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Frivolous Food Lawsuits, Plant-Based Diet Reduces Bowel Cancer Risk in Men by 22%, James Cameron Says We Should Call Our Diet 'Futurevore,' Why Climate Change Doesn't Motivate People to Eat Differently Nov 30, 2022

    Tuesday, November 29th — In today's episode, we talk about:

    • Kraft being sued because Velveeta Mac and Cheese takes too long to make (Tasting Table)
    • New study finds plant-based diet reduces bowel cancer risk in men by 22% (The Guardian)
    • Wicked Foods deal could bring plant-based food to 350 top arenas (VegNews)
    • James Cameron says we should call our diet "futurevore" (VegNews)
    • Australians shun climate-led diet changes (Narooma News Online)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Matt Still in Germany, German Nat'l Team Chef Makes Lots of Plant-Based Meals, Bear Grylls Used to Be Vegan But is Now Anti, New Analysis Shows Neanderthals Ate Lots of Plants Nov 29, 2022

    Monday, November 28th — In today's episode, we talk about:

    • Thanksgiving and weekend update
    • German national team chef makes lots of plant-based meals (The Athletic)
    • Bear Grylls used to be vegan but is now anti (Mirror)
    • Neanderthal food remains show they ate beans, seeds, and plants (University of Liverpool)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    World Cup, Doug's Turkey Trot Serves Man-mosas, Mum Quits Veganism Because It's 'Ridiculously Expensive', Vegan Hate is What Sells in 2022, Anti-Vegan Sausage Expert Tricked by Vegan Sausage Nov 24, 2022

    Wednesday, November 23rd — In today's episode, we talk about:

    • World Cup update and Germany's protest
    • Vegan-friendliness in the UK
    • Doug's Turkey Trot with Man-mosas
    • Mum Ditches Vegan Diet Because Plant-Based Food is "Ridiculously Expensive" (Metro)
    • In 2022, It's Not Sex that Sells, It's Vegan Hate (Plant-Based News)
    • Anti-Vegan Sausage Expert Tricked By Vegan Sausage

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Matt Gets the McDonald's Fresh Vegan TS in Germany, Rating VegNews' Vegan Holiday Drinks, Tricks for Surviving Thanksgiving as a Vegan Nov 23, 2022

    Tuesday, November 22nd — In today's episode, we talk about:

    • Matt tries the McDonalds Fresh Vegan TS in Germany
    • World Cup update
    • 5 Festive Vegan Holiday Drinks for Your Thanksgiving Feast (VegNews)
    • 7 Tricks for Surviving Thanksgiving as a Vegan (VegNews)
    • Complement's Black Friday Sale!

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Matt in Germany and Gets Burger King's Plant-Based Long Chicken Sandwich and Vegan Kit Kat, Quarterback Justin Fields Injured, Vegan Pizza Options at 14 Popular Chains Nov 22, 2022

    Monday, November 21st — In today's episode, we talk about:

    • Matt is in Germany and already got a vegan Kit Kat and BK Long Chicken
    • Justin Fields gets injured in Bears' loss to Atlanta (ESPN)
    • Vegan Pizza Options at 14 Popular Chains (VegNews)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    The Thanksgiving Episode, Which Vegan Roast is the Best (and Healthiest), Lots of Vegan Side Dish Ideas, Oatly's Ridiculous Thanksgiving Hotline Nov 18, 2022

    Friday, November 18th — In today's episode, we talk about:

    • Qatar Bans Beer Sales at World Cup Stadiums (Wall Street Journal)
    • Oatly's emotional support hotline for vegans at Thanksgiving (VegNews)
    • The Best Vegan Thanksgiving Roasts: Your Ultimate Taste Test (The Beet)
    • 16 Vegan Thanksgiving Roasts for Your Plant-Based Feast (VegNews)
    • 36 Fabulous Vegan Thanksgiving Sides (VegNews)
    • Dwight Schrute says adopt a turkey (VegNews)
    • Thanksgiving dinner costs 20% more than last year (Axios)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Why is Matt Sleeping Better, UPSIDE Foods Gets FDA Approval for Cultivated Chicken in U.S., Does Alt-Meat Need a Rebrand, Germany is a Plant-Based Food Leader, Does Anyone Need Plant-Based Fur Nov 17, 2022

    Thursday, November 17th — In today's episode, we talk about:

    • Matt is sleeping better, why?
    • UPSIDE Foods Becomes First Company to Receive FDA Green Light for Cultivated Meat (Vegconomist)
    • With 8 Billion People to Feed, Does Alt-Meat Need a Rebrand? (Green Queen)
    • Beyond Meat Expands to 1,600 Locations in Germany (Green Queen)
    • BK Germany's Extensive Vegan Menu (Burger King)
    • Juicy Marbles' 2-Pound "Plant-Based Muscle" Tenderloin (The Beet)
    • Biofluff Gets Funding to Make Plant-Based Fur (Green Queen)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Doug's Beyond Meat Steak Review, Is Non-Alcoholic Beer Less Healthy, Starbucks Vegan Holiday Drinks, New Vegan Deli Sub at Publix, More Cultivated Meat News Nov 16, 2022

    Wednesday, November 16th — In today's episode, we talk about:

    • Doug's Beyond Meat Steak review
    • Non-alcoholic beer has more sugar, does that make it less healthy than regular beer?
    • Starbucks vegan holiday drinks (VegNews)
    • UK vegan meat brand punks Van Gogh museum (Plant-Based News)
    • New vegan deli sub at Publix features Unreal Deli turkey (Coral Springs Talk)
    • New partnership to create hybrid cultivated meat (Vegconomist)
    • People are more willing to try cultivated meat than plant-based meat (Vegconomist)
    • Thrilling Foods' Bakon features fat that releases when cooked (Vegconomist)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Social Media Habits, Doug Watches the New Netflix Christmas Movie, Vegan Burger King Location in Portugal, Cultivated Meat is Not that Far Off and Will Change Everything Nov 15, 2022

    Tuesday, November 15th — In today's episode, we talk about:

    • Burger King Trials 100% Vegan Location in Lisbon (Vegconomist)
    • From Science Fiction to Reality, 'No Kill' Meat May Be Coming Soon (NPR)
    • Beyond Meat and American Cancer Society Partner for Research on Plant-Based Meat (Yahoo Finance)
    • 4 in 10 Consumers think Plant-Based Meat will Replace Animal Meat in Next Decade (Yahoo Finance)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Doug's Big Vegan Meat Haul at Walmart, Justin Fields Sets More NFL Records, McDonald's Vegan Selection is Woeful, Beyond Meat Pivots, Why Is Plant-Meat Failing Nov 14, 2022

    Monday, November 14th — In today's episode, we talk about:

    • Justin Fields Goes Off Again (CBS Sports)
    • Matt's Son Holden Featured on No Days Off (YouTube)
    • Beyond Meat's Woes Continue (Food Navigator)
    • McDonald's Vegan Options are Basically Zero (VegNews)
    • Alt-Meat Fever is Cooling Off, Here's Why (Washington Post)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    First Netflix Christmas Movie of 2022 Released, Is Ultra-Processed Food as Addictive as Nicotine, Three Vegan Meats Included in TIME Magazine's Best Inventions List Nov 11, 2022

    Friday, November 11th — Happy Veteran's Day! In today's episode, we talk about:

    • People who have listened to every episode of NMA Radio and this show
    • First Netflix Christmas movie of the year is out and it might actually be good (Indie Wire)
    • Ultra-Processed Food is as Addictive as Nicotine (Food Ingredients First)
    • Three vegan meats included in TIME Magazine's Best Inventions of 2022 (TIME)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Matt Issues Apology and Buys Cookbook, Vegan Thanksgiving Options, Cracker Barrel Has a Shocking Number of Vegan Menu Items, The Great Vegan Diet 'Con'? Nov 10, 2022

    Thursday, November 10th — In today's episode, we talk about:

    • New vegan Thanksgiving option from Upton's Naturals (VegNews)
    • Everything Vegan at Cracker Barrel (The Beet)
    • Study Finds Significant Health Improvements in Dogs Fed Vegan Diets (Vegconomist)
    • The Great Vegan Diet 'Con' (Daily News)
    • 5 Reasons to Forget Keto and Go Vegan (VegNews)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Beyond Popcorn Chicken is Here, How Does a Plant-Based Diet Affect German Soccer Players, Runner's World List of Top Vegan Cookbooks, Trending Plant-Based Dishes for Restaurants, Singapore is the Epicenter of the Plant-Based Meat World Nov 09, 2022

    Wednesday, November 9th — In today's episode, we talk about:

    • Reminder: new @plantbasedmorningshow IG account!
    • Beyond Chicken Nuggets and Popcorn Chicken now in Kroger and Walmart (VegNews)
    • Study on impact of plant-based diet on German soccer players' performance (Vegconomist)
    • Runner's World list of top new vegan cookbooks (Runner's World)
    • Have a restaurant? Add a trending plant-based dish to your menu! (Restaurant Business Online)
    • How Singapore became the centre of the plant-based meat industry (The Guardian)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    New @plantbasedmorningshow Instagram Account, Compilation of Doug Raving about Junk Foods, Cell-Based Dog Food Coming, Trendy Raw Vegan Diet Problems, Animal Rights Activist Prisoner Sues Switzerland Over Lack of Vegan Options in Prison Nov 08, 2022

    Tuesday, November 8th — In today's episode, we talk about:

    • New @plantbasedmorningshow Instagram page, funny Doug clips compilation
    • Tyson Foods exec arrested in Arkansas (USA Today)
    • Cell-based dog food coming in 2023 from Wild Earth (Food Ingredients First)
    • Statins vs. Supplements (NPR)
    • "Trendy" raw vegan diet may cause health problems (Daily Mail)
    • Animal Rights Activist Takes Switzerland to Court Over Not Being Provided Vegan Meals in Prison (Plant-Based News)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

    Justin Fields Sets Single-Game QB Rushing Record, World's 10 Best Vegan Cities, 70 Percent of Brits Feel Guilty About Eating Animal Products, What's Vegan at BK, Vegan Film Festival Streaming Now Nov 07, 2022

    Monday, November 7th — In today's episode, we talk about:

    • Big sports weekend, including a Justin Fields rushing record
    • The world's 10 best cities for vegans (VegNews)
    • Over 70% of Brits Who Eat Animal Products Feel Guilty (Plant-Based News)
    • International Vegan Film Festival (Plant-Based News)
    • What's Vegan at Burger King? The Complete Menu Guide (VegNews)
    • "Oat-gurt" in stores in Canada (The Plant Base)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @realmattfrazier and @itsdoughay for more.

    Matt's Mom Calls Out Doug for Saying Aldi is Bad, Cornhole Cheating Scandal, Is Dairy-Identical Vegan Cheese a Good Thing, 'I Could Never Go Vegan' Documentary Nov 04, 2022

    Friday, November 4th — In today's episode, we talk about:

    • Matt's mom calls out Doug for saying Aldi is bad
    • Cornhole "Baggate" scandal (Fox News)
    • Dairy-identical cheese from New Culture (VegNews)
    • You Only Absorb 2% More Protein from Animal Products than from Plants (Healthline)
    • 'I Could Never Go Vegan' documentary (Green Matters)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @realmattfrazier and @itsdoughay for more.

    Runner's World Story on Plant-Based Diets is Terrible, New Spanish Guidelines Cut Meat Recommendation, Gisele Bundchen's and Rachael Ray's "Plant-Based" Diets, Is it Good When Celebrities Say they Eat Plant-Based Even When They Don't Nov 03, 2022

    Thursday, November 3rd — In today's episode, we talk about:

    • Doug Doesn't like Aldi, Matt Doesn't Like Lidl
    • World Series no-hitter
    • Runner's World story on vegan diets (Runners World UK)
    • New Spanish guidelines recommend 0-3 servings of meat per day (Plant-Based News)
    • Gisele Bundchen's diet (Everyday Health)
    • The Unexpected Plant-Based Diet Rachael Ray Enjoys (Tasting Table)
    • Rachael Ray helping to get plant-based food in NYC schools (VegNews)
    • Is it a good thing when celebrities promote plant-based diets, even when they don't really eat that way?

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

    Matt and Doug Don't Like 'Optimizing' Things, The 1-Week Coffee Rule, Oscar-Mayer's 'Give Up Bacon' Campaign, Vegan Woman Gets Real Chicken Nuggets at BK Nov 02, 2022

    Wednesday, November 2nd — In today's episode, we talk about:

    • Does a Phillies World Series win mean economic disaster? (Forbes)
    • The '1-Week Rule' to maximize productivity with coffee (Inc.)
    • A listener question about marathon fueling
    • Oscar-Mayer's 'Give Up Bacon' campaign mocks vegans (VegNews)
    • Vegan woman left 'almost in tears' after eating meat-based Burger King meal (Fox Business)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

    World Vegan Day, Halloween Recap, Where is the Plant-Based Movement Headed, Airlines Add Vegan Options Nov 01, 2022

    Tuesday, November 1st — It's World Vegan Today! To celebrate, we change the format in this episode... we cover a few headlines, but mostly we're talking about the topic "What's the future of the plant-based movement? How do we grow from here?" (Is it better plant-based meat? Better branding? More milk dumped on supermarket floors?) Links from the show:

    • Burger King UK's new Dirty Vegan Chicken Nuggets (VegNews)
    • New Research Has Major Outlets Claiming Red Meat is Good for You (Plant-Based News)
    • Plant-Based Meat is a Branding Catastrophe (AgFunder)
    • Opinion on the milk protests (Scotsman)
    • 4 airlines add vegan food options (VegNews)
    • Win the Ultimate Plant-Based Vacation for Two!

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

    Matt & Doug's Halloween Costumes, Woman Giving Daughter's Vegan Friend Meat, Which Halloween Candies are Vegan? Oct 31, 2022

    Monday, October 31st — Happy Halloween! In today's episode, we talk about:

    • Our costumes
    • Weekend stuff
    • Justin Fields has another great week (Sports Mockery)
    • "I sneakily feed my daughter's pal meat" (Mirror)
    • "I Gave Out Vegan Halloween Candy. Here's What Happened." (The Beet)
    • 26 Vegan Halloween Candies (and Other Treats) We Found at Target (VegNews)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

    Halloween Costume Ideas for Vegans, How Do Popular Restaurants Compare in their Plant-Based Options and Animal-Friendliness, Running Streak Tips Oct 28, 2022

    Friday, October 28th — In today's episode, we talk about:

    • Brady Loses Again, Nobody to Like in the World Series
    • 10 Scary Halloween Costumes Only Vegans Will Understand (VegNews)
    • Are Your Favorite Restaurants Meeting their Promises to Add Vegan Foods? (VegNews)
    • Report: Moving the Menu 2022 (World Animal Protection)
    • 59 Lessons Learned from 50 Days of Running (No Meat Athlete)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

    Robbie from Plant-Based News Co-Hosts, Plant-Based Diet Helps Prevent Heart Failure and Hot Flashes, Alcohol-Free Vegan Beers, and More Labeling Controversy Oct 27, 2022

    Thursday, October 27th — In today's episode, we talk about:

    • Getting Omega-3s from Plants May Help Heart Failure Patients (WebMD)
    • Plant-Based Diets Help Cool Hot Flashes, Study Suggests (CBS News)
    • South Africa Meat CEO Says Plant-Based Products Could Confuse Customers (Plant-Based News)
    • 7 Vegan, Alcohol-Free Beers (Plant-Based News)
    • Win the Ultimate Plant-Based Vacation for Two!

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

    Do Video Games Make Kids Smarter, Vegan Society Complains about Morning Show, New Plant Meats at Walmart, Consumers Aren't Confused by Vegan Foods Labeled 'Meat' and 'Milk' Oct 26, 2022

    Wednesday, October 26th — In today's episode, we talk about:

    • Kids Who Play Video Games Score Higher on Brain Function Tests (The Verge)
    • Vegan Society Issues Complaint to ‘This Morning’ (Vegan Food & Living)
    • New OMNI vegan meats at Walmart (The Beet)
    • Vegan Kraft Singles are coming soon (VegNews)
    • Are Vegan Burgers Confusing Anyone? (VegNews)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

    Doug Really Loves Tater Tots, Vegan QB Justin Fields Lights It Up on Monday Night Football, Which Foods Impact the Environment the Most, Early Reviews of New Beyond Steak are In and They're Pretty Good Oct 25, 2022

    Tuesday, October 25th — In today's episode, we talk about:

    • Matt gets almost no sleep and thinks he has plantar fasciitis
    • Doug really loves tater tots
    • Justin Fields leads Bears to victory over Patriots (ESPN)
    • More on Justin Fields (VegNews)
    • LA endorses the Plant-Based Treaty (plantbasedtreaty.org)
    • Here's Exactly How Your Diet Impacts the Environment (Washington Post)
    • Early reviews of Beyond Steak (Vox)
    • Plant-Based Diet Leads to Greater Reduction of AGEs (PCRM)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

    Beyond Steak Now Available at Wal Mart, Impossible Kitchen Opens in Seattle Arena, and the Ultimate Guide to Ordering Vegan at Taco Bell Oct 24, 2022

    Monday, October 24th — In today's episode, we talk about:

    • Beyond Steak now available at Wal Mart and Kroger (Globe Newswire)
    • Impossible Kitchen now at Seattle's Climate Pledge Center arena (VegNews)
    • How to Order Vegan at Taco Bell: The Ultimate Guide (VegNews)
    • [Shocker] Many products by the largest food companies are unhealthy (NPR)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

    Barilla Pasta Being Sued for Not Being Made in Italy, Impossible Foods Partners with Dominos in Australia, Is a Vegan Fast Food Chain a Massive Opportunity? Oct 21, 2022

    Friday, October 21st — In today's episode, we talk about:

    • Barilla lawsuit like the Texas Pete one (CNN)
    • While You Were Sleeping, Impossible Foods Took Over 700 Domino's (VegNews)
    • Another Burger King restaurant in the UK going vegan (Plant-Based News)
    • Who is going to lead the vegan fast food revolution? (VegNews)
    • New vegan oat milk eggnog (VegNews)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

    Would You Switch Places with Tom Brady if You Had to Go to Bed at 8:30 and Not Drink, Subway Vegan Options, Most Vegans Support Cultivated Meat But Won't Eat It Oct 20, 2022

    Thursday, October 20th — In today's episode, we talk about:

    • Beyond Meat and Don Lee Farms settle (The Plant Base)
    • How to eat vegan at Subway (VegNews)
    • World Health Organization: move more (CBS News)
    • Tom Brady's healthy habits (Eat This, Not That)
    • Many Vegans Support Cultivated Meat But Won't Eat It (Plant-Based News)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

    Things Matt and Erin Can't Agree On, unMEAT Fish-Free Tuna in Stores Now, Whole Foods Market's Top 10 Food Trends for 2023 Oct 19, 2022

    Wednesday, October 19th — In today's episode, we talk about:

    • Things Matt and Erin can't agree on after 15 years
    • unMEAT fish-free tuna now available at Harris Teeter stores in the southeast (Business Wire)
    • Impossible Chicken now at Noodles & Co. (PR Newswire)
    • Fake Meat Challenges Name Ban in Paris Restaurant Debut (Yahoo Finance)
    • Whole Foods Market Forecasts Top 10 Food Trends for 2023

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

    People Dumping Milk on Grocery Store Floors, Impossible Steak in the Works, Eleven Madison Park Keeps Its Three Michelin Stars (and Not Everyone is Happy About It) Oct 18, 2022

    Tuesday, October 18th — In today's episode, we talk about:

    • Wicked Foods concession stand at Target Center (VegNews)
    • Protesters pour dairy milk on grocery store floors (Republic World)
    • Impossible Steak coming (VegNews)
    • Eleven Madison Park keeps its three Michelin stars, first vegan restaurant to do so (Plant Based News)
    • Eleven Madison Park Wanted to Go Vegan. Then It All Went Wrong. (Bon Appetit)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

    National Pasta Day, Beyond Meat Lawsuit, Tricking People Into Trying Plant Meats, and Is "Ultra-Processed Food" is the Next Hurdle for Plant-Based Diets? Oct 17, 2022

    Monday, October 17th — In today's episode, we talk about:

    • National Pasta Day
    • Beyond Meat lawsuit (The Plant Base)
    • British people are into tricking their partners with plant-based foods (The Sun)
    • 3D-printed whole-cut seafoods made from mycoprotein (Food Navigator)
    • How ultra-processed foods are unhealthier than you think (The Guardian)
    • MingBings and Just Egg Launches Four New Breakfast Pockets (The Plant Base)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, or Twitter every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunnerfor more.

    Matt's Foster Puppies Cause a Huge Mess, Beyond Meat to Lay off One-Fifth of Employees, New Starbucks Vegan Items, Half of Plant-Based Eaters Don't Eat Healthily Oct 14, 2022

    Friday, October 14th — In today's episode, we talk about:

    • Matt's foster puppies cause a huge mess
    • Beyond Meat's troubles continue (Fortune)
    • Thumbs-up emoji cancelled (NY Post)
    • Starbucks testing new vegan items (VegNews)
    • Vegan woman won't stop mice infestation (NY Post)
    • Tofu is good for us (heart.org)
    • Dole 'Malnutrition Facts' posters made from fruit ink (Food Ingredients First)
    • Half of plant-based eaters don't eat healthy food (News Medical)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, or Twitter every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

    Which States are the Most Vegan-Friendly, Beyond Popcorn Chicken, Busting Soy Myths, and Why "Bivalvegans" Think It's Okay to Eat Certain Shellfish Oct 13, 2022

    Thursday, October 13th — In today's episode, we talk about:

    • Hawaii is the most vegan-friendly state (Vegan Review)
    • Beyond Popcorn Chicken and lots of new Beyond trademarks (The Beet)
    • Denny's has vegan meat in Canada (Yahoo Finance)
    • Myth busting: processing soy does not decrease its nutritional value (Webwire)
    • "Bivalvegans" think it's okay to eat certain shellfish because they supposedly don't feel pain (Vegan Calm)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, or Twitter every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

    The Beet's Chickpea Soup, "Beyond Meals" Coming to UK, All NYC Hospitals Now Plant-Based by Default, and Do Vegans Need to Stop Exaggerating Health Benefits? Oct 12, 2022

    Wednesday, October 12th — In today's episode, we talk about:

    • Delicious chickpea soup recipe (The Beet)
    • "Beyond Meals" and THIS ready-made meals coming to the UK (Vegconomist, Plant Based News)
    • All NYC hospitals now serve plant-based meals by default, and people are into it (Plant-Based News)
    • Vegans Need to Stop Exaggerating the Health Benefits of a Plant-Based Diet (Fast Company)
    • The Plant-Based Meat Movement is Down But Not Out (Washington Post)
    • Are Plant-Based Meats Bad for You? (The Beet)
    • Dr. Bronner's mint chocolate? (VegNews)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, or Twitter every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

    Texas Pete Lawsuit, Kellogg's Is Making Vegan Chick'n & Eggo Waffles, Veganuary Participants Don't Actually Buy Less Meat Oct 11, 2022

    Tuesday, October 11th — In today's episode, we talk about:

    • More details about PlantBuilt winners
    • Texas Pete Hot Sauce Faces Lawsuit for Being Made in North Carolina (New York Post)
    • Vegan Eggo waffles (and chick'n) from Kellogg's are coming (Totally Vegan Buzz)
    • Study shows Veganuary boosts plant-based item sales but doesn't reduce meat purchases (Food Navigator)
    • Doug's Amazon infomercial appearance

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, or Twitter every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

    Weekend Update: Doug Finally Tries Smoked Paprika and Matt Gets Foster Puppies, Top Vegan Fiber Foods, and the Plant-Based Diet's Identity Crisis as the Alt-Meat Market Struggles Oct 10, 2022

    Monday, October 10th — In today's episode, we talk about:

    • PlantBuilt's success at Mr. America competition
    • Which Plant-Based Foods Have the Most Fiber? (VegNews)
    • Impossible Foods lays off 6% of employees despite 2022 growth (Green Queen)
    • New data shows big slowdown and changing perceptions of plant-based meat (Food Navigator)
    • I Tried Making My Family Eat a Plant-Based Diet for a Week. It Didn't Go Well (The Spinoff)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, or Twitter every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

    Matt Doesn't Like Anything About Pumpkins, TJ's Vegan Pumpkin Products, Dr. Kahn talks Coffee vs. Tea (and Wine), Plant-Based Woolly Mammoth Meat and 3D-Printed Salmon Oct 07, 2022

    Friday, October 7th — In today's episode, we talk about:

    • Pumpkin breaks North American record (NPR)
    • Trader Joe's vegan pumpkin items (VegNews)
    • Wine, coffee, and tea with Dr. Joel Kahn
    • The Coffee vs. Tea Smackdown (Washington Post)
    • Coffee-free Coffee (Food Navigator)
    • Michigan farm caught using untreated human waste as fertilizer (MLive)
    • 3D-printed vegan salmon from Revo Foods (VegNews)
    • Company is bringing back woolly mammoth meat, and it's plant-based (Food Dive)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, or Twitter every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

    Robert Cheeke Co-Hosts, PlantBuilt Team Competing at Mr. America, Vegan NBA and WBNA Players, What Do Vegan Bodybuilders Think of Animal-Free Whey? Oct 06, 2022

    Thursday, October 6th — In today's episode, Robert Cheeke joins us from Atlantic City! We talk about:

    • The all-vegan PlantBuilt team competing at Mr. America in Atlantic City, NJ (Plant-Based News)
    • NBA Star Chris Paul Invests in Vegan Bacon Made from Seaweed (Vegan Food and Living)
    • Which NBA and WNBA players are vegan? (Robert knows!)
    • Robert's vegan-bodybuilder take on animal-free whey protein

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, or Twitter every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

    Is Judge the Real Homerun King, Danone Will Make 70% of its Plant Milks Healthier, Vegan-Labeled Products On the Rise, Stephen Checks In from the Netherlands about the McPlant Oct 05, 2022

    Wednesday, October 5th — In today's episode we talk about:

    • Aaron Judge's 62nd homerun
    • Danone reformulates 70% of its plant-based beverages to meet new FDA "healthy" label requirements
    • Products labeled "vegan" up 23% from 2020 to 2021 (Food Ingredients First)
    • The McPlant isn't dead in Europe (VegNews)
    • Plant-based meat cheaper than regular meat in the Netherlands (Food Navigator)
    • FC Barcelona teams up with VeganPlanet (One Green Planet)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, or Twitter every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

    Taco Talk, Corn vs Flour Tortillas, Lunchables Returning in Vegan Form, New Proposed FDA Rules on Food Labeling Oct 04, 2022

    Tuesday, October 4th — It's National Taco Day! In today's episode we talk about:

    • Tacos!
    • Vegan Lunchables and Cheese Snack Packs (VegNews)
    • The FDA Announces a New Version of What's 'Healthy' (Washington Post)
    • Would Moving Labels to the Front of Food Packages Help? (Healthline)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, or Twitter every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

    VegNews Features Our Show, Beyond Steak is Coming, Heinz Ad Recruits Vegetarian Vampires, Plant-Based Dinners at NYC Hospitals, PlantBuilt Team Will Compete at Mr. America Oct 03, 2022

    Monday, October 3rd — In today's show we talk about:

    • 11 Vegan Podcasts You Need to Subscribe To (VegNews)
    • New Heinz ad encourages vegetarian vampires (VegNews)
    • Beyond Steak is coming (VegNews)
    • Plant-based dinners are the default at three NYC hospitals (nyc.gov)
    • PlantBuilt team heads to Mr. America competition (Plant-Based News)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, or Twitter every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunnerfor more.

    Olive Oil is Apparently a Health Food Again, Is Quorn Cooler than We Thought, and Why the McPlant Burger Flopped Sep 30, 2022

    Friday, September 30th — It's National Coffee Day! In today's show we talk about:

    • The Benefits of Adding a Drizzle of Olive Oil to Your Diet (heart.org)
    • The Royal Parks Half Marathon with Have a Plant-Based Village (Plant-Based News)
    • Why the McPlant Flopped (Bon Appetit)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement) every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunnerfor more.

    National Coffee Day, NBA Stars Buy Pickleball Team, Project Pollo, Nestle's Animal-Free Dairy is Molecularly Equivalent to Whey Protein (Is this a Good Thing?) Sep 29, 2022

    Thursday, September 29th — It's National Coffee Day! In today's show we talk about:

    • NBA Players Buy Pickleball Team (CNN)
    • Project Pollo (Plant-Based News)
    • Nestle Partners with Perfect Day to Make Animal-Free Dairy (Plant-Based News)
    • Microbial Fermentation to Replicate French Cheese (VegNews)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement) every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunnerfor more.

    Matt Gets Starbucks' New Vegan Drink, F1 Drivers Like Meat Too Much to Be Plant-Based, Vegans Get Depressed More Often, Best Vegan & Vegetarian U.S. Cities Sep 28, 2022

    Wednesday, September 28th — In today's show we talk about:

    • F1 Drivers Like Meat Too Much to Eat Plant-Based Diet (Essentially Sports)
    • Vegans & Vegetarians Get Depressed Twice as Often (NY Post)
    • 2022's Best Cities for Vegans & Vegetarians (Wallethub)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement) every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

    Mckenna Co-Hosts, College Vegan Options Expanding, And a Plant-Based Hurricane Nutrition Plan (Do We Need That?) Sep 27, 2022

    Tuesday, September 27th — In today's show we talk about:

    • College vegan options expanding (The Beet)
    • A clean, plant-based hurricane nutrition plan (Forbes)
    • PCRM's healthy fast-food swaps
    • Vegan Phish Food (VegNews)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement) every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

    Plant-Based NFL QB Justin Fields' Terrible Start, Is the Plant-Based Meat Industry Ready to Collapse? Sep 26, 2022

    Monday, September 26th — In today's show we talk about:

    • Justin Fields' slow start
    • Is the plant-based meat industry collapsing?
    • Survey data on why people are choosing plant-based diets (and why others are not)

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement) every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

    BK Testing Beyond Chicken Sandwich, Next Level Burger Expanding, Boxer Quits Being Vegan... and Should Tom Brady's Training Methods Be Taught in Florida Schools? Sep 23, 2022

    In today's show (Friday, September 23) we talk about:

    • Burger King Impossible Chicken testing in Cincinnati
    • Next Level Burger to open 1,000 locations
    • Boxer Canelo Alvarez goes non-vegan
    • TB12 Method in schools

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement) every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

    Matt Eats Red Velvet Cake for Breakfast, PETA Blames Men for Climate Crisis, New Vegan Cooking Show, Are We Losing the Plants in all the Plant-Based Diet Hype? Sep 22, 2022

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement) every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

    People Are Cooking Chicken in NyQuil, Chess Scandal, Weird New Quorn Ad, Taco Bell Beyond Meat Carne Asada, Chunk Foods Vegan Steak Sep 22, 2022

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement) every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

    Beyond Meat COO Arrested for Biting Someone's Nose, Doug Doesn't Use Smoked Paprika, Lewis Hamilton's Dog is Vegan... Can Pets Be Vegan? Sep 22, 2022

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement) every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

    Weekend Update: Matt and Doug Try Plant-Based Seafood, Violife Cheese Coming to Top Chef, Sleep and Walking Are the New Health Hacks Sep 22, 2022

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement) every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

    Vegan Meat in the Deli Case, Chris Paul's New Vegan Snack Line, Are New Purple GMO Tomatoes Healthy? Sep 22, 2022

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement) every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

    Matt Doesn't Like Patagonia Guy Donating His Fortune, Inflation Isn't Hitting Plant-Based Foods as Hard as Animal Products Sep 22, 2022

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement) every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

    80% of Veganuary Participants Keep Eating Less Meat, Harry & David Vegan Salami, Trends from Plant-Based World Expo Sep 22, 2022

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement) every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

    Kite Hill Pumpkin Cream Cheese, Starbucks Vegan Fall Drinks, 'Oat Milk' and 'Plant-Based' Added to Dictionary, Eating a Big Breakfast Doesn't Help You Lose Weight Sep 22, 2022

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement) every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

    Weekend Update, Bears QB Justin Fields is Plant-Based and Wins, Is a Vegan Diet Safe for Kids? Sep 22, 2022

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement) every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

    Isabelle Co-Hosts, Zak Efron Quits Being Vegan, Stephen Checks in from Haarlem where Meat Ads Have Been Banned Sep 22, 2022

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement) every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

    Matt goes to Panda Express, How Much Vegan Junk Food is Too Much? Sep 22, 2022

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement) every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

    Panda Express Testing Orange Beyond Chicken, France Outlaws Calling Plant-Based Meats 'Steak' and 'Sausage' Sep 22, 2022

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement) every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

    Doug's Vegan Cookout, New Impossible Frozen Bowls and Daiya Flatbreads, Is Blue Light (and Technology) Aging Us Faster? Sep 22, 2022

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement) every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

    Doug Goes Mountain-Biking, Novak Djokovic, Shocking Vegan Stats, Improving Ourselves to Death Sep 22, 2022

    The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement) every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

    Matt's Horrible Sleep Makes Him Late, Stop Telling Busy Parents to Meal-Plan Sep 22, 2022

    The Plant-Based Morning Show is presented by Complement. Join us on Instagram Live (@nomeatathlete_official and @complement) every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

    Taco Bell's New Plant-Based Meat Offering, Doug's Strava Addiction, and the Pegan Diet Sep 22, 2022

    The Plant-Based Morning Show is presented by Complement. Join us on Instagram Live (@nomeatathlete_official and @complement) every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

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