Stay ConnectedA podcast about meal planning, family dinners, grocery shopping, and cooking more meals at home.
Join Roni and Riley for practical conversations about weekly meal planning, saving money on groceries, reducing food waste, and making dinnertime easier. Each episode shares simple strategies to help you save time in the kitchen, use the food you already have, and stress less about what’s for dinner.
Contact us at podcast@plantoeat.com.
Copyright: © 2022 The Plan to Eat Podcast
We had the pleasure of interviewing Orion Aon of Forage Colorado. Orion is an avid outdoorsman with a passion for all things wild food! In 2015, Orion started Forage Colorado where he shares his passion for edible wild plants and mushrooms, writes educational content, and offers private foraging classes.
We chatted with Orion about being a self-taught forager, how he became interested in foraging, and some common misconceptions about wild food. We end the conversation with some common "weeds" that are actually edible plants! We learned so much from Orion and we hope to have him back on the podcast again in the future!
Connect with Orion online:
Website - https://www.foragecolorado.com/
Email - foragecolorado@gmail.com
Instagram- https://www.instagram.com/foragecolorado/
Tik Tok: https://www.tiktok.com/@orionaon
Orion's Wild Spaghetti Sauce Recipe: https://app.plantoeat.com/recipes/33597464/
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Learn how to "anchor" your meal planning in this episode! We learned so much from Amylee about the different ways to meal plan and what can serve as your anchor. Amylee blogs as The Productive Mama, where she seeks to help moms balance their busy lives, by providing tools and strategies for saving and earning money, parenting, staying organized and mostly by helping provide nourishing food without driving anyone crazy.
We hope you enjoy this episode and learn as much as we did!
Connect with Amylee:
Her website
Facebook
Top Ten Foods All Organized Moms Keep in their Freezer
Read about Amylee's accident and how her Freezer meal club helped her family during recovery: https://productivemama.com/wordpress/slowing-down-after-accident/
Use code PTEPOD to get 20% off Amylee's Freezer Meal Club Course: https://productivemama.samcart.com/products/freezer-meal-club-course
Amylee's Fiesta Bean Mix Recipe: https://app.plantoeat.com/recipes/33597423/
Read about the Staples List here: https://learn.plantoeat.com/help/use-the-staples-list-for-frequently-purchased-items
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Contact us: podcast@plantoeat.com
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Join us for an interview with food blogger LaKita Anderson of simplylakita.com. Her food blog shares simple weekly recipes with a modern twist on comfort food. She began blogging as a way to share her family recipes and love of food photography. What began as a creative hobby, developed into a small business and she was able to grow her creative passion into a full-time career.
We talked with her about how she learned to cook and bake, how she makes comfort food modern, and the baking competition her family has every year. We had so much fun talking to LaKita and we hope you enjoy this episode!
Find her copycat toasted steak sandwich recipe.
Find her online:
Blog - https://www.simplylakita.com/
Instagram - https://www.instagram.com/simplylakita/
Facebook - https://www.facebook.com/SimplyLakita
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Learn how and when to use the Menus feature in this quick Feature Friday episode!
Read more about the Menus feature here: https://learn.plantoeat.com/help/using-menus-with-the-meal-planner
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Join us for this episode on saving time in the kitchen and tips for meal prepping. Saving time is often about planning ahead, which mean you’re doing your future self a favor! Some of these tips are for super quick and efficient meals with little prep and others will simply help you make meal prepping simpler. We hope you enjoy!
Episode Resources:
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Join us for an interview with Monica Corrado, also known as The GAPS Chef. Monica is a teaching chef, speaker, author, and consultant who has spent the last 20 years illuminating the connection between real food and vibrant health. Monica has taught people why and how to cook nourishing, traditional food all over the globe. Monica has authored six books so far, her most recent The Complete Cooking Techniques for the GAPS Diet!
We got to chat with Monica about how and why she started her real food journey, what the GAPS diet involves, and why someone might try this style of eating. We learned so much information from this interview and we hope you will too!
Connect with Monica on her website: https://simplybeingwell.com/
FB: Simply Being Well: Cooking for Wellbeing and Ask The GAPS Chef Monica Corrado
IG: mcsimplybeingwell
Get 15% off her book The Complete Cooking Techniques for the GAPS Diet here: https://www.seleneriverpress.com/coupon/CompleteMyGAPSebook/
Relevant links:
https://gaps.me/
Polyface Farm
How to make meat stock.
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Join us this week for an in-depth conversation with Nicole Prom about Hashimoto's Disease, an autoimmune disorder, and the Autoimmune Protocol diet.
Nicole has a Masters of Science and Education Specialist Degree in School Psychology. She was a school psychologist for 7 years before becoming a stay-at-home mom. She now has three boys, including identical twins!
We talk with Nicole about managing multiple food allergies with a family of five, how she maintains her thyroid health, and much more!
Learn more about AIP
Creamy Cilantro Lime Chicken Recipe
Connect with Nicole:
Add her as a Friend in Plan to Eat: thewayitreallyis
www.TheWayitReallyIs.com
Twitter
Facebook
Pinterest
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Join us for a conversation about organizing your food storage! We went through our own cupboards to clean out and organize the dry goods we keep on hand. We documented our processes and share them with you (and each other) in this episode. We hope you're inspired to do a little cupboard clean out of your own!
Find the recipes Riley and Roni talk about in this episode:
Beef and Cauliflower Taco Skillet
Pineapple Mango Salsa
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You asked questions and we got answers!
Our first customer Q&A is all about kids eating habits with special guest Katie Kimball!
In this Q&A Katie gives us her "toolbox terms" for getting kids to try foods they claim to hate. We learn how your toddler's highchair could be contributing to their eating behavior. She explains the difference between how a child and adult's tastebuds handle sugar and so much more!
Listen to learn how to help your kids foster a positive relationship with food and people!
Listen to our first interview with Katie here: https://www.buzzsprout.com/1869657/10586204
Connect with Katie:
https://kidscookrealfood.com/
@kidscookrealfood
TedxTalk on Picky Eating
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We are so excited to be joined again by Debbie Brosnan of The Effortless Kitchen! We originally talked with Debbie in Episode #9 about her virtual cooking class business. Today we have her back to talk about how she manages to feed and parent three teenagers. Spoiler Alert: it's not easy! We hope this conversation with Debbie gives you tips to try with your older children and some comfort knowing you're not the only one going through the hard phases of parenting!
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