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    Science

    The Perception & Action Podcast

    Exploration of how psychological research can be applied to improving performance, accelerating skill acquisition and designing new technologies in sports and other high performance domains. Hosted by Rob Gray, professor of Human Systems Engineering at Arizona State University, the podcast will review basic concepts and discuss the latest research in these areas.

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    Latest Episodes:
    310 – Developing Adaptable Performers: Training in Regions of Metastability Jul 07, 2020
    Show notes

    A look at the concepts of multi and meta-stability in coordination. How can a performer have multiple movement solutions that are both stable and flexible at the same time? How might we develop this by training within meta-stable regions?

    Articles:

    Multi-stability and meta-stability: understanding dynamic coordination in the brain

    How boxers decide to punch a target: emergent behaviour in nonlinear dynamical movement systems

    Metastability and emergent performance of dynamic interceptive actions

    More information:

    http://perceptionaction.com/

    My Research Gate Page (pdfs of my articles)

    My ASU Web page

    Podcast Facebook page (videos, pics, etc)

    Subscribe in iOS/Apple

    Subscribe in Anroid/Google

    Support the podcast and receive bonus content

    Credits:

    The Flamin' Groovies - Shake Some Action

    Mark Lanegan - Saint Louis Elegy

    via freemusicarchive.org and jamendo.com


    309 - Journal Club #20: Sport Practitioners as Sport Ecology Designers Jul 02, 2020
    Show notes

    I am joined by Damian Farrow, Alex Lascu, Derek Panchuk and Carl Woods to discuss the article: Sport Practitioners as Sport Ecology Designers: How Ecological Dynamics Has Progressively Changed Perceptions of Skill "Acquisition" in the Sporting Habitat. We discuss: the shift from coach as instructor to coach designer, the challenges of "hands-off" coaching, do coaches need to understanding skill acquisition theory, and the importance of having a consistent purpose across the different disciplines in coaching (via a Department of Methodology).

    Article:

    Sport Practitioners as Sport Ecology Designers

    More information:

    http://perceptionaction.com/

    My Research Gate Page (pdfs of my articles)

    My ASU Web page

    Podcast Facebook page (videos, pics, etc)

    Subscribe in iOS/Apple

    Subscribe in Anroid/Google

    Support the podcast and receive bonus content

    Credits:

    The Flamin' Groovies - Shake Some Action

    Mark Lanegan - Saint Louis Elegy

    via freemusicarchive.org and jamendo.com


    308 – Interview with Paula Silva, Cincinnati, Anti-fragility, Movement Adaptability, Dynamic Touch Jun 30, 2020
    Show notes

    A discussion with Paula Silva from the University of Cincinnati. How can stress help a performer adapt and grow? What is anti-fragility? How do we measure and it and train it? How can it be used to challenge an athlete at the right level? What is dynamic touch and how is it important for coordination and "feel"?

    More info about my guest:

    https://researchdirectory.uc.edu/p/silvapa

    https://www.researchgate.net/profile/Paula_Silva22

    More information:

    http://perceptionaction.com/

    My Research Gate Page (pdfs of my articles)

    My ASU Web page

    Podcast Facebook page (videos, pics, etc)

    Subscribe in iOS/Apple

    Subscribe in Anroid/Google

    Support the podcast and receive bonus content


    307- Using Biomechanical Analyses to Reduce Injury & Improve Performance Jun 25, 2020
    Show notes

    How should biomechanics be applied in sport to improve performance and reduce injury? Should we be identifying ideal movement parameters from group based analyses or attempting to optimize for each individual athlete? How can we make biomechanics tools more accessible? Plus a discussion with Mike Sonne and Casey Mullholland about the development and use of a phone app for biomechanics analyses.

    Article:

    Challenging Conventional Paradigms in Applied Sports Biomechanics Research

    More information:

    http://perceptionaction.com/

    My Research Gate Page (pdfs of my articles)

    My ASU Web page

    Podcast Facebook page (videos, pics, etc)

    Subscribe in iOS/Apple

    Subscribe in Anroid/Google

    Support the podcast and receive bonus content

    Credits:

    The Flamin' Groovies - Shake Some Action

    Mark Lanegan - Saint Louis Elegy

    via freemusicarchive.org and jamendo.com


    306 – Interview with Matt Dicks. Portsmouth, Perception-Action Coupling, Exploring to Learn, Affordances Jun 23, 2020
    Show notes

    A discussion with Matt Dicks from the University of Portsmouth. How does "anticipation" behavior change as we vary the degree of perception-action coupling? What is the role of perceived afffordances and action capabilities in the control of action? How do we explore our environment to learn (i.e. acting to perceive)? Should exploring be treated as something different than performing?

    More info about my guest:

    https://www.port.ac.uk/about-us/structure-and-governance/our-people/our-staff/matt-dicks

    https://www.researchgate.net/profile/Matt_Dicks

    More information:

    http://perceptionaction.com/

    My Research Gate Page (pdfs of my articles)

    My ASU Web page

    Podcast Facebook page (videos, pics, etc)

    Subscribe in iOS/Apple

    Subscribe in Anroid/Google

    Support the podcast and receive bonus content


    305- Journal Club #16: What are "normal movements" in atypical populations? Jun 18, 2020
    Show notes

    I am joined by Rajiv Ranganathan and Harjiv Singh to discuss the 1996 article "What are "normal movements" in atypical populations?" Are atypical movements in impaired populations actually functional adaptations to changes in constraints? Does a therapist "know better than our CNS" such that we should be trying to correct these adaptations and get the movement pattern back to normal? How do these ideas apply to sports?

    Article:

    What are "normal movements" in atypical populations?

    More information:

    http://perceptionaction.com/

    My Research Gate Page (pdfs of my articles)

    My ASU Web page

    Podcast Facebook page (videos, pics, etc)

    Subscribe in iOS/Apple

    Subscribe in Anroid/Google

    Support the podcast and receive bonus content

    Credits:

    The Flamin' Groovies - Shake Some Action

    Mark Lanegan - Saint Louis Elegy

    via freemusicarchive.org and jamendo.com


    304 – Interview with Wolfgang Schollhorn, Mainz, Differential Learning Jun 16, 2020
    Show notes

    A discussion with Wolfgang Schollhorn from the University of Mainz. What has research on coordination profiling shown about the role individuality and variability in skilled performance? Why is noise essential for perceptual-motor control? How does differential learning promote motor learning and what are practical guidelines for how to use it effectively?

    More info about my guest:

    http://dls-sports.com/

    https://www.researchgate.net/profile/Wolfgang_Schoellhorn

    More information:

    http://perceptionaction.com/

    My Research Gate Page (pdfs of my articles)

    My ASU Web page

    Podcast Facebook page (videos, pics, etc)

    Subscribe in iOS/Apple

    Subscribe in Anroid/Google

    Support the podcast and receive bonus content


    303 - New Remote Motor Learning Technology Jun 11, 2020
    Show notes

    A look at some technologies that might allow a coach or therapist to guide motor learning remotely. What has initial research shown about the effectiveness of these devices? How should auditory and vibrotactile feedback be used to guide movement? Also including a discussion with the developer and some users of the Kinesthetic Awareness Training System (KATS).

    Article:

    Vibrotactile feedback as a tool to improve motor learning and sports performance: a systematic review

    Development of an interactive shirt for self-directed motor learning

    The Next Big Thing in Sports? Clothes That Give You Perfect Form

    An Investigation into the Use of Tactile Instructions in Snowboarding

    Video Links:

    Journal Club #15 – Kinesthetic Awareness Training System

    More information:

    http://perceptionaction.com/

    My Research Gate Page (pdfs of my articles)

    My ASU Web page

    Podcast Facebook page (videos, pics, etc)

    Subscribe in iOS/Apple

    Subscribe in Anroid/Google

    Support the podcast and receive bonus content

    Credits:

    The Flamin' Groovies - Shake Some Action

    Mark Lanegan - Saint Louis Elegy

    via freemusicarchive.org and jamendo.com


    302 – Interview with John van der Kamp, VU, Implicit Learning, Ventral vs Dorsal Stream, Movement Creativity Jun 09, 2020
    Show notes

    A discussion with John van der Kamp from Vrije University in Amsterdam. What does the latest research say about the benefits of implicit learning? Does it promote automaticity? What are the roles of the dorsal and ventral streams in the control of action and the perception of affordances? How can constraints manipulations and adding variability to practice help athletes find "creative" movement solutions?

    More info about my guest:

    https://research.vu.nl/en/persons/john-van-der-kamp/publications/

    More information:

    http://perceptionaction.com/

    My Research Gate Page (pdfs of my articles)

    My ASU Web page

    Podcast Facebook page (videos, pics, etc)

    Subscribe in iOS/Apple

    Subscribe in Anroid/Google

    Support the podcast and receive bonus content


    301- Journal Club #14: Deliberate Practice Jun 04, 2020
    Show notes

    I am joined by Ed Coughlan to discuss Anders Ericsson's recent article "Clarifying the differences between deliberate practice and other types of practice". Does deliberate practice really have any relevance to sports? How does it differ from purposeful practice? How can we reverse engineer expertise?

    Article:

    Clarifying the differences between deliberate practice and other types of practice

    More information:

    http://perceptionaction.com/

    My Research Gate Page (pdfs of my articles)

    My ASU Web page

    Podcast Facebook page (videos, pics, etc)

    Subscribe in iOS/Apple

    Subscribe in Anroid/Google

    Support the podcast and receive bonus content

    Credits:

    The Flamin' Groovies - Shake Some Action

    Mark Lanegan - Saint Louis Elegy

    via freemusicarchive.org and jamendo.com


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