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    Alternative Health

    The People’s Pharmacy

    Empowering you to make wise decisions about your own health, by providing you with essential health information about both medical and alternative treatment options. 921997

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    Copyright: © Copyright 2018 Joe and Terry Graedon

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    Latest Episodes:
    Show 1067: Should You Worry about OTC Sleeping Pills? Feb 02, 2017
    Show notes

    In this show, we explore the stories behind some health headlines: the drawbacks of OTC sleeping pills and the best way to use them; whether arthritis drugs cause heart attacks; and how to afford a drug with a narrow therapeutic index. When researchers discovered that the pain reliever Vioxx was associated with an increased risk of […]


    Show 1066: How to Fight Overmedication with Deprescribing Jan 26, 2017
    Show notes

    Have you ever started taking a medication and discovered that it produced an unpleasant side effect? That’s not uncommon. Sometimes the doctor responds by prescribing an additional drug to manage a side effect from the first one. Occasionally a person will get caught in a cascade that results in several drugs to treat side effects caused […]


    Show 1065: How Can Yoga Benefit Everyone, Fit and Flexible or Not? Jan 19, 2017
    Show notes

    The idea of yoga classes usually brings to mind images of young, fit people twisting their bodies into difficult poses while breathing deeply. But does yoga benefit people who don’t fit that stereotype? Yoga for People with Pain or Disability: Both our guests teach yoga to people who are neither young nor fit. These are […]


    Show 1064: How Can You Avoid Hazardous Drug Interactions? Jan 12, 2017
    Show notes

    Medications are often crucial for maintaining our health, but every drug you take has potential side effects and may interact with other medicines. What do you know about these hazards? Understanding Benefits and Risks: Our guest, Dr. Russ Altman, suggests that physicians should exercise more restraint in prescribing and patients should ask more questions about […]


    Show 1018: How to Have Healthier Habits in the New Year (Archive) Dec 29, 2016
    Show notes

    Habits-things you do on a regular basis without even thinking about them-can have a huge impact on our health. But it isn’t easy to drop old habits that aren’t serving us well, like eating a pint of ice cream every night. Nor is it always easy to adopt healthier habits that could be more helpful, like […]


    Show 1014: Dr. Andrew Weil on Good Food Fast (Archive) Dec 23, 2016
    Show notes

    Dr. Andrew Weil, the country’s leading expert in integrative medicine, believes that good health begins in the kitchen. It’s hardly revolutionary to propose that diet matters when it comes to our health, but so many people feel that eating delicious, healthy home-cooked meals isn’t possible for them. They don’t have time, they say, or they […]


    Show 1061: Which Popular Drugs Can Do Unexpected Harm? Dec 09, 2016
    Show notes

    Occasionally a medication that has been on the market for some time is found to do unexpected harm. That happened with Vioxx, and led researchers to take a closer look at all NSAIDS. A large trial showed that the NSAID pain reliever celecoxib (Celebrex) is no worse than naproxen in raising the risk of heart attacks. […]


    Show 1060: How to Keep Your Relationship Healthy Dec 02, 2016
    Show notes

    When two people join to form a family, they bring with them lots of habits and expectations based on the families they grew up in. Sometimes these constitute big differences, but more often they are little things. Who does the dishes? Do you agree on how that should be done? How can you keep those […]


    Show 1027: How One Doctor Changed His Mind about Medical Marijuana (Archive) Nov 23, 2016
    Show notes

    In the recent election, voters in several more states approved the use of medical marijuana. Now more than half the states in the US accept the medicinal use of cannabis, but the federal government does not. As a recent New York Times article about a cannabis company in California illustrates, that creates a certain amount […]


    Show 1059: What Are the Sacred Cows of Marriage? Nov 17, 2016
    Show notes

    Nearly half of all marriages end in divorce, if we are to believe the statistics. Despite that, there is significant social pressure on married couples to stay together, even though the relationship may be unraveling. What Are Sacred Cows? Our guests examine the rationalizations the friends and family members often employ when a marriage starts […]


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