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    Alternative Health

    The People’s Pharmacy

    Empowering you to make wise decisions about your own health, by providing you with essential health information about both medical and alternative treatment options. 921997

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    Copyright: © Copyright 2018 Joe and Terry Graedon

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    Latest Episodes:
    Show 1201: Hard-to-Diagnose Conditions Can Be Deadly Feb 20, 2020
    Show notes

    Diagnosis is a crucial first step for medical treatment. In some situations, recognizing the condition as soon as possible makes a big difference in the outcome. However, doctors may have difficulty with certain diagnoses. If patients can help recognize when they are in trouble and ask questions, certain hard-to-diagnose conditions may be identified more quickly. […]


    Show 1200: Making Sense of Changing Nutritional Guidelines Feb 14, 2020
    Show notes

    Why is nutrition advice so controversial? Often, it seems as if food fights are the fiercest disagreements in medicine. Have you had trouble making sense of changing nutritional guidelines? Changing Nutritional Guidelines: For years, nutrition scientists have been telling us that people who eat red meat are putting their health in danger. Then a few […]


    Show 1197: How You Can Save Money on Medicines Jan 24, 2020
    Show notes

    Have your pharmacy bills been going up? When Consumer Reports surveyed its readers, 30 percent of them reported that their cost for a drug they take on a regular basis rose during 2019. About 12 percent of readers said their costs had soared by at least $100. What is going on here, and how can […]


    Show 1196: What to Do If Thyroid Treatment Doesn’t Work for You Jan 17, 2020
    Show notes

    Low thyroid function is a very common problem, affecting an estimated 20 million Americans. That is nearly 12 percent of the population. Most doctors are convinced that all they need is one lab test–TSH–and one medication–levothyroxine–to treat hypothyroidism. Why don’t all patients agree? The Problem with Thyroid Treatment: The thyroid gland produces at least two […]


    Show 1195: Do You Need Spine Surgery? Jan 09, 2020
    Show notes

    People who have suffered with back pain for a long time may be told that spine surgery is their last resort. But far too often, spine surgery does not relieve back pain. Sometimes, people even feel worse afterwards. How can you tell if spine surgery would be right for you? Mark Owens’s Story: Mark Owens […]


    Show 1161: What Is the Evidence for Food as Medicine? (Archive) Dec 27, 2019
    Show notes

    Angiogenesis–the growth and development of blood vessels in the body–may seem like an obscure topic. However, angiogenesis is a critical phase in the development of tumors. If it can be blocked when it is inappropriate, we don’t get cancer. If not, we may need all the resources of modern oncology to help us recover. Is […]


    Show 1191: What Are Your Favorite Home Remedies? Dec 06, 2019
    Show notes

    For centuries, people have been using home remedies as their first treatment for common ailments. With easy access to over-the-counter drugs, though, people have turned away from home remedies in the last several decades. There are still plenty of inexpensive options that work well, however. Which are your favorite home remedies? Apple Cider Vinegar: One […]


    Show 1154: How to Take Good Care of Your Eyesight (Archive) Nov 29, 2019
    Show notes

    A national survey just a few years ago showed that Americans fear losing their vision more than they fear losing a limb, their hearing, their ability to speak or even their memory (Scott et al, JAMA Ophthalmology, October 2016). What do you know about how to take good care of your eyesight? What Can You […]


    Show 1189: What the Heck Should We Be Eating? Nov 15, 2019
    Show notes

    If you like to cook, you are no doubt aware that favorite recipes change with the times, just like fashions in clothing. But a lot of Americans don’t like to cook. They may not have tried acquiring the skills or even more likely, they don’t have the time to do anything very complicated in the […]


    Show 1187: Are Supplements Really a Waste of Time? Nov 01, 2019
    Show notes

    Last summer, a major review of research on supplements to improve heart health concluded that most do nothing to prevent heart attacks, strokes or premature death from cardiovascular causes (Annals of Internal Medicine, Aug. 6, 2019). In other words, they are a waste of time and money. (The possible exceptions include omega-3 fats and folate.) […]


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