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    Kids & Family

    The Peaceful Parenting Podcast

    Welcome to the Peaceful Parenting Podcast, the podcast where Sarah Rosensweet covers the tools, strategies and support you need to end the yelling and power struggles and encourage your kids to listen and cooperate so that you can enjoy your family time.

    Each week, Sarah will bring you the insight and information you need to make your parenting journey a little more peaceful. Whether it’s a guest interview with an expert in the parenting world, insight from Sarah’s own experiences and knowledge, or live coaching with parents just like you who want help with their challenges, we’ll learn and grow and laugh and cry together!

    Be sure to hit the subscribe button and leave a rating and review!

    sarahrosensweet.substack.com

    Advertise

    Copyright: © 2021 The Peaceful Parenting Podcast with Sarah Rosensweet

    • Apple Podcasts
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    • Spotify
    Latest Episodes:
    Play Based Learning: Or Why You Don't Need to Get Your Child Ready For Kindergarten: Episode 159 Jul 03, 2024
    Show notes

    In this episode of The Peaceful Parenting Podcast, I interview Kristen RB Peterson on letting go of “getting ready for kindergarten” and focusing on play based learning instead. Listen in as we discuss the findings of studies on the importance of play and how to foster more play in your home.

    We talk about:

    • 4:45 Study about play based preschools vs. academic preschools

    • 5:30 Confusion around what play is and what play is not

    • 6:45 Five Characteristics of play

    • 11:31 Play schemas (patterns in children’s play)

    • 13:00 Importance of “loose materials” for play

    • 14:42 Why parents should avoid academic focused preschools

    • 26:13 NASA Creativity Study

    • 33:00 How parents can help their kids have more play

    • 38:00 Importance of risky play in early childhood

    Download the episode transcript HERE

    Resources mentioned in this episode:

    • IG @kristen.rb.peterson

    • Play-Based Learning Podcast https://www.kristenrbpeterson.com/podcasts

    • Kristen’s Website https://www.kristenrbpeterson.com/

    • Citations for the studies: “Studies that compared the performance of children attending academic preschools with those attending play-based preschools showed no advantage in reading and math achievement for children attending academic preschools. However, evidence did suggest that children attending academic preschools had higher levels of test anxiety, were less creative, and had more negative attitudes toward school than did the children attending play-based preschool.” Swart, K., & Houser, K. (2023). Early Childhood Play and Academics: What Are Parents’ Perceptions? Dimensions of Early Childhood, 51(2), 28–32.

    • The second study mentioned: Zekarias, E. Z., & Zhao, W.(2023) Parent play beliefs, play as a teaching technique, and teachers' pedagogical knowledge, and children's early numeracy and literacy skills: Evidence from Wolaita Zone, southern Ethiopia. Open Journal of Social Sciences, 11(01), 270-292.

    Connect with Sarah Rosensweet

    • Instagram: https://www.instagram.com/sarahrosensweet/

    • Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup

    • Website: https://reimaginepeacefulparenting.com

    • Join us on Patreon: www.patreon.com/peacefulparenting

    • Newsletter: https://reimaginepeacefulparenting.com/newsletter

    • Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php


    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sarahrosensweet.substack.com/subscribe
    Coaching with Jessica: When Anxiety Affects Our Parenting: Episode 158 Jun 26, 2024
    Show notes

    This episode of The Peaceful Parenting Podcast is a coaching call with Jessica, Mom of 6-year-old and 8-year-old daughters. Listen in as we identify how her own anxiety was affecting her parenting as well as how to work with her strong-willed daughter.

    We talk about:

    • 6:00 The light bulb moment around how anxious Jessica was feeling

    • 15:00 How to work with our children’s sensory preferences

    • 17:50 How to word things with our strong-willed children

    • 23:33 How our childhood shows up in our parenting

    • 30:37 When kids won’t go to the bathroom

    • 50:00 There are no “peaceful parenting police”

    • 1:00 Sensory aversions to clothing

    Download the episode transcript HERE

    Resources mentioned in this episode:

    • Podcast with Lynn Lyons https://reimaginepeacefulparenting.com/episode-99-how-anxiety-shows-up-in-our-parenting-and-what-to-do-about-it-with-lynn-lyons/

    • Podcast with OT Greg Santucci https://reimaginepeacefulparenting.com/greg-santucci-on-sensory-processing-and-live-qa-with-my-membership-community-episode-157/

    Connect with Sarah Rosensweet:

    • Instagram: https://www.instagram.com/sarahrosensweet/

    • Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup

    • Website: https://reimaginepeacefulparenting.com

    • Join us on Patreon: www.patreon.com/peacefulparenting

    • Newsletter: https://reimaginepeacefulparenting.com/newsletter

    • Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php


    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sarahrosensweet.substack.com/subscribe
    Greg Santucci on Sensory Processing and Live Q&A with my Membership Community: Episode 157 Jun 19, 2024
    Show notes

    In this episode of The Peaceful Parenting Podcast, I interview Greg Santucci a pediatric OT and founding Director of Power Play Pediatric Therapy. We discuss what the sensory processing system is and how to decode behaviour through cultivating a “sensory lens”.

    This conversation was recorded in my membership, where community members were able to ask Greg their questions.

    We talk about:

    • 6:00 The “hidden” senses

    • 9:00 What sensory processing is

    • 12:23 Why sensory seeking behaviour happens

    • 13:50 What “regulation” is

    • 21:28 How parents can start looking at behaviour through a sensory lens

    • 24:00 Trying to figure out the root cause of behaviour

    • 27:00 Toddlers repeatedly dumping things

    • 30:30 How to improve interoceptive awareness with kids

    • 35:00 Accommodating sensory challenges/preferences at school

    • 40:47 Potty training challenges in a daycare setting

    • 47:00 Teaching strategies to manage sensory challenges

    Download the episode transcript HERE

    Resources mentioned in this episode:

    • www.reimaginepeacefulparenting.com/membership to join my membership for the rest of June. You still have time to join the live Q&A with Ned Johnson, my workshop on healthy self-esteem, and access our weekly Office Hours

    • Greg on Facebook: Greg Santucci, Occupational Therapist

    • Greg’s resources: https://gregsantucci.com/

    Connect with Sarah Rosensweet

    • Instagram: https://www.instagram.com/sarahrosensweet/

    • Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup

    • Website: https://reimaginepeacefulparenting.com

    • Join us on Patreon: www.patreon.com/peacefulparenting

    • Newsletter: https://reimaginepeacefulparenting.com/newsletter

    • Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php


    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sarahrosensweet.substack.com/subscribe
    How to Help Kids Manage Stress and Difficulty with Ned Johnson: Episode 156 Jun 12, 2024
    Show notes

    In this episode of The Peaceful Parenting Podcast, I interview one of my favourite people and author of two parenting books, Ned Johnson. We discuss how to talk to kids to build stress tolerance, manage anxiety, build intrinsic motivation, and self regulate screen time.

    Ned has been on the podcast twice before- be sure to check out the other two episodes linked below once you’re done listening to this one.

    We talk about:

    • 2:17 How you can get access to a live Q&A with Ned

    • 6:35 Increasing stress tolerance in kids

    • 9:30 The difference between resilience and stress tolerance

    • 11:00 How to help kids with their anxiety

    • 21:48 How to help kids stuck in a loop of negative thinking

    • 37:00 How to help kids with intrinsic motivation

    • 48:00 How to help kids with balanced screen use

    Download the episode transcript HERE

    Resources mentioned in this episode:

    • www.reimaginepeacefulparenting.com/membership to join a live Q&A with Ned Johnson, my workshop on healthy self-esteem, and access to our weekly Office Hours

    • What Do you Say? How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home By Ned Johnson and William Stixrud https://amzn.to/3HwZuDT

    • Raising A Self-Driven Child with Ned Johnson https://reimaginepeacefulparenting.com/episode8/

    Bonus Q&A: What Do You Say? How to Talk to Kids to Promote Motivation, Stress Tolerance, and a Happy Home with Ned Johnson https://reimaginepeacefulparenting.com/bonusnedjohnson/

    Connect with Sarah Rosensweet

    • Instagram: https://www.instagram.com/sarahrosensweet/

    • Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup

    • Website: https://reimaginepeacefulparenting.com

    • Join us on Patreon: www.patreon.com/peacefulparenting

    • Newsletter: https://reimaginepeacefulparenting.com/newsletter

    • Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php


    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sarahrosensweet.substack.com/subscribe
    Raising Emotionally Healthy Boys- BoyMom: Reimagining Boyhood: Episode 155 Jun 05, 2024
    Show notes

    In this episode of The Peaceful Parenting Podcast, I interview Ruth Whippman about her book BoyMom: Reimagining Boyhood in the Age of Impossible Masculinity. We discuss the humanity lacking in traditional models of masculinity and the type of sensitive and connection-based parenting that is desperately needed for boys.

    We talk about:

    • 4:00 Systems of power and oppression

    • 4:35 How the same systems that harm women and girls, also harm men and boys

    • 6:00 How we see boys as mad, not sad

    • 7:13 Neuroscience research on the sensitivity of boys’ brains

    • 12:45 Why stats on boys’ mental health struggles are not accurate

    • 13:55 Why adolescent boys are in a mental health crisis

    • 28:34 How screens are displacing socializing in person for boys

    • 36:00 Incel (involuntarily celibate) movement

    • 43:00 Buddy vs. Sweetheart

    Download the episode transcript HERE

    Resources mentioned in this episode:

    • BoyMom: Reimagining Boyhood in the Age of Impossible Masculinity by Ruth Whippman https://amzn.to/4c6W60C

    Connect with Sarah Rosensweet

    • Instagram: https://www.instagram.com/sarahrosensweet/

    • Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup

    • Website: https://reimaginepeacefulparenting.com

    • Join us on Patreon: www.patreon.com/peacefulparenting

    • Newsletter: https://reimaginepeacefulparenting.com/newsletter

    • Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php


    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sarahrosensweet.substack.com/subscribe
    Tips for End of the School Year and Summer Break: Episode 154 May 29, 2024
    Show notes

    Brief summary of show:

    In this episode of The Peaceful Parenting Podcast, I discuss how to help children through the end of the school year transitions and give you tips for how to facilitate an “old-fashioned” play based summer.

    We talk about:

    • 1:18 End of the school year is a transition

    • 1:46 Transition years are even harder (end of kindergarten, moving to middle school, moving to high school etc.)

    • 3:00 End of school anxiety

    • 3:28 Report Cards and academic pressure

    • 6:12 The importance of play during the summer

    • 10:00 Ways to maintain academics in a low pressure ways during the summer

    Download the episode transcript HERE

    Resources mentioned in this episode:

    • End of School Anxiety article https://reimaginepeacefulparenting.com/end-of-school-year-anxiety/

    • “How to help out kids with Transitions” with Sarah Rosensweet https://reimaginepeacefulparenting.com/episode50/

    Connect with Sarah Rosensweet

    • Instagram: https://www.instagram.com/sarahrosensweet/

    • Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup

    • Website: https://reimaginepeacefulparenting.com/

    • Join us on Patreon: www.patreon.com/peacefulparenting

    • Newsletter: https://reimaginepeacefulparenting.com/newsletter

    • Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php


    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sarahrosensweet.substack.com/subscribe
    153: Conscious Parenting with Destini Ann Davis May 22, 2024
    Show notes

    In this episode of The Peaceful Parenting Podcast, I talk with Destini Davis, certified parenting coach, author, and parenting influencer on Instagram and TikTok. We discuss her transition from permissive to conscious parenting and address backlash against this parenting style.

    We talk about:

    • 6:16 moving from permissive parenting to conscious parenting

    • 8:00 understanding compassionate discipline

    • 9:10 importance of taking care of and working on yourself

    • 10:33 addressing backlash against conscious parenting

    • 20:00 moving away from a “power over” relationship with our kids

    • 22:00 importance of flexibility and collaboration

    • 28:00 effects of conscious parenting on your relationship with your kids

    • 29:00 debunking the idea that conscious parenting isn’t realistic

    • 31:00 challenges transitioning from conventional or permissive parenting, to conscious parenting

    Download the episode transcript HERE

    Resources mentioned in this episode:

    • Free Stop Yelling Course https://reimaginepeacefulparenting.com/stopyelling

    • Very Intentional Parenting: Awakening the Empowered Parent Within by Destini Ann Davis https://amzn.to/3QN4ri3

    • Destini Ann on IG and TikTok

    Connect with Sarah Rosensweet:

    • Instagram: https://www.instagram.com/sarahrosensweet/

    • Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup

    • Website: https://reimaginepeacefulparenting.com/

    • Join us on Patreon: www.patreon.com/peacefulparenting

    • Newsletter: https://reimaginepeacefulparenting.com/newsletter

    • Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php


    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sarahrosensweet.substack.com/subscribe
    152: Coaching with Bonnie: Supporting kids with big feelings May 15, 2024
    Show notes

    In this episode of The Peaceful Parenting Podcast, longtime peaceful parent, Bonnie, fine tunes her approach to her 4-year-old and 6-year-old children with big feelings.

    We talk about:

    • 4:24 The difference between obedience and cooperation

    • 11:42 The difference between punishments and limits

    • 17:00 Balancing doing things for your kids and meeting your own needs

    • 35:00 The benefits of roughhousing before bedtime

    • 40:23 How to appreciate yourself more, when home full time with kids

    • 46:00 Why it is okay if you have kids who “push back” on demands

    Download the episode transcript HERE

    Resources mentioned in this episode:

    • Episode 121: How To Raise Kids Who Aren’t Jerks with Melinda Wenner Moyer https://reimaginepeacefulparenting.com/episode121/

    • Episode 23: ‘Raising Helpful Kids: Navigating Chores’ with Sarah Rosensweet https://reimaginepeacefulparenting.com/episode23/

    Connect with Sarah Rosensweet

    • Instagram: https://www.instagram.com/sarahrosensweet/

    • Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup

    • Website: https://reimaginepeacefulparenting.com

    • Join us on Patreon: www.patreon.com/peacefulparenting

    • Newsletter: https://reimaginepeacefulparenting.com/newsletter

    • Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php


    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sarahrosensweet.substack.com/subscribe
    For parents of teenagers TIME SENSITIVE May 10, 2024
    Show notes

    Peaceful parenting teenagers small group coaching/course.

    Starts Thursday May 16

    This course is for you if:

    ✅ You have teenager(s) (ages 13-19)

    ✅ You want to build or REbuild a great relationship with your teen

    ✅ You want your teen to be happy, safe and successful

    ✅ You want to send your teen off prepared for independence

    Email Sarah: Sarah@SarahRosensweet.com or send a DM to Sarah on Facebook or IG.

    SPACE IS LIMITED


    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sarahrosensweet.substack.com/subscribe
    151: Parenting Middle Schoolers with Phyllis Fagell May 08, 2024
    Show notes

    In this episode of The Peaceful Parenting Podcast, I talk with Phyllis Fagell, a licensed clinical counselor, school counselor, and author of two books. We discuss how to parent Middle Schoolers (9-15 year olds) and focus on staying curious and coaching them through challenges with friends.

    We talk about:

    • 3:55 Why middle school is parents’ “Last best chance”

    • 5:42 Some differences based on gender during Middle School

    • 7:35 Fitting in vs. Belonging

    • 10:00 Our role as parents when witnessing friend conflicts

    • 15:10 Balancing accepting kids as they are and helping with social skills

    • 20:00 How to lead with curiosity when our kids are unkind

    • 25:11 Characteristics of bullying

    • 28:22 What to do if your child is being bullied

    • 36:00 FOPO (Fear of Other People’s Opinions)

    • 40:45 How to know if your child needs additional support

    • 42:36 How did COVID affect middle schoolers

    Download the episode transcript HERE

    Resources mentioned in this episode:

    • Middle School Matters https://amzn.to/4brcCbo

    • Middle School Superpowers https://amzn.to/3y8eeZp

    • The Congruence App (voice activated self coaching for teens)- Email service@congruence.app for a free month. Include the name “The Peaceful Parent Podcast” in the subject of the email

    • https://phyllisfagell.com/

    • IG @pfagell

    Connect with Sarah Rosensweet

    • Instagram: https://www.instagram.com/sarahrosensweet/

    • Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup

    • Website: https://www.sarahrosensweet.com

    • Join us on Patreon: www.patreon.com/peacefulparenting

    • Newsletter: https://reimaginepeacefulparenting.com/newsletter

    • Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php


    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sarahrosensweet.substack.com/subscribe
    Previous 1 8 9 10 11 12 27 Next

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