The Peaceful Parenting Podcast

Latest Episodes:

005: Transforming Anger into Calm with Afshan Tafler Jul 07, 2021

Show notes

In this week’s episode, I sit down with Afshan Tafler, who is a holistic Life Coach, Conscious Parenting Coach and IFS Practitioner.

Afshan helps you master emotional stress so you can transform your health and thrive in your relationship with your kids. She has become a sought-after wellness and parenting expert, and has been featured on leading Parenting summits such as Mindful World Parenting, Great Parenting Show, Embodiment Conference, Raising Your Strong Willed Child, and more.

Afshan is also a mom to a special needs and strong willed child, and is passionate about coaching parents with sensitive and spirited children to thrive in their relationships.

Listen in as we talk about:

About reactive anger - when quick responses happen in the body - and how to not go there every time
How your child’s nervous system and temperament is influenced by yours
How to recognize when you’re not calm
Identifying the state of your nervous system
How to repattern the nervous system so that you can transform anger to calm

To sign up for Sarah’s free workshop on Peaceful Discipline click HERE

Resources Mentioned in the Episode

Connect with Afshan

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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sarahrosensweet.substack.com/subscribe

004: How to Navigate Rude Talk or Backtalk Jun 30, 2021

Show notes

In this week’s episode, I highlight some strategies and tools you can use to help you respond effectively when your kids use rude talk or backtalk.

When these situations arise, it’s because there’s something hard going on for them.. I’ll share with you ways you can navigate this in a peaceful, constructive way.

Listen in as we talk about:

Why kids talk back
The most effective strategies to navigate backtalk
How to respond to your child when they’re talking back
Ways you make your kids feel safe, understood and supported

Connect with Sarah Rosensweet

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sarahrosensweet.substack.com/subscribe

003: Coaching Call with Yael: Power Struggles with Sleep and Getting Dressed Jun 23, 2021

Show notes

This week’s podcast episode is a live coaching session with Yael, who’s a mom of two young kids.

If you’ve ever had trouble getting your kids to sleep, or if they simply do not want to get dressed in the morning, this episode is for you.

At the end of this episode, I catch up with Yael to see how the strategies we spoke about worked.

You will learn actionable tools and tips on:

Looking inwards to understand the root of frustration
Ways to empower your kids to get dressed on their own
How to support their decisions in an empowering way
Tips to balance being there for your kids as they sleep, and “me” time

Resources:

Connect with Sarah Rosensweet

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sarahrosensweet.substack.com/subscribe

002: When Your Child Refuses with Dr. Laura Markham Jun 23, 2021

Show notes

In this week’s podcast episode, I sat down with my mentor and longtime friend, Dr. Laura Markham.

Dr. Laura Markham earned her PhD in clinical psychology at Columbia University and has worked as a parenting coach with countless families across the world. Her aspiration is to change the world, one child at a time, by supporting parents.

In this candid conversation, we explore the idea of power struggles, and how to transform it into encouragement and confidence for your kids.

Listen in as we talk about:

Redefining what ‘power struggle’ means
Tips for working through power struggles
Ways to help your kids step into their power
Actionable tips to build trust with your kids

Dr. Laura is the proud mother of two thriving young adults who were raised with her peaceful parenting approach; she lives with her husband in New York.

Resources:

What is peaceful parenting?
Get Sarah’s Cheat Sheet to Peaceful Parenting Here
Purchase: Peaceful Parent, Happy Kids
Purchase: Peaceful Parent, Happy Siblings
Purchase: Peaceful Parent, Happy Kids Workbook

Connect with Dr. Laura Markham here:

Connect with Sarah Rosensweet

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sarahrosensweet.substack.com/subscribe

001: Peaceful Parenting from My Kids’ Perspective Jun 23, 2021

Show notes

In this very first podcast episode, I’m so excited to chat with my three kids about peaceful parenting and learn about their perspective on growing up with parents who use these tools.

I learned so much from them in this candid conversation about what it was like being raised by parents who incorporated these tools from a young age.

What I loved most about this episode was the advice and feedback my kids shared with parents on how they can help their children grow, feel supported and understood.

Listen in as we talk about:

The three big ideas of peaceful parenting
How I became a peaceful parent
Differences my kids have noticed by being raised with peaceful parenting
What parents should from (from my kids’ perspectives)
If they enjoyed growing up with peaceful parenting

Connect with Sarah Rosensweet

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sarahrosensweet.substack.com/subscribe

Welcome to the Peaceful Parenting Podcast! Jun 10, 2021

Show notes

Welcome to the Peaceful Parenting Podcast, the podcast where I cover the tools, strategies and support you need to end the yelling and power struggles and encourage your kids to listen and cooperate so that you can enjoy your family time.

Learn why the peaceful parenting method has been so successful for my family, and how it can transform yours too.

Be sure to hit the subscribe button and leave a rating and review!

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sarahrosensweet.substack.com/subscribe