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    The Pat Flynn Show

    Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
    – How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
    – Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
    – Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
    – Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
    – Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
    In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    EP 206: How to Be a Minimalist In Everything You Do Nov 19, 2018
    Show notes

    Pat talks about the principles of minimalist and how to be efficient at (almost) everything.

    ...

    For more on minimalist, be sure to pre-order Pat's upcoming book How to Be Better at (Almost) Everything and secure hundreds of dollars of awesome bonuses for doing so at:

    http://www.howtobebetterbook.com


    Sunday School: Rachel Fulton Brown on Spiritual Discipline, The Art of Prayer, and Her Unexpected Conversion to Catholicism Nov 18, 2018
    Show notes

    Professor Rachel Fulton Brown is a professor of medieval European history at the University of Chicago, who specializes in the study of devotion and prayer, along with the works of J.R.R Tolkien.

    In this conversation, Professor Brown, a lifelong Christian, and recent convert to Catholicism, discloses much of her spiritual journey, talks about how to develop spiritual discipline in a largely secular age, and how a proper understanding of the Virgin Mary is necessary to save the soul of Western Civilization--a statement which has gotten her into some recent controversy!

    In this episode, we also discuss: How to step inside the beam of devotion to gain a greater understanding of God; how to think about--and respond to--corruption in the church; and her recent work with a rather interesting--and indeed--controversial figure!

    A deep and, at times, provocative interview, that comes with more than a few surprises, I hope you enjoy my conversation with Professor Rachel Fulton Brown.

    Show Notes and Resources

    Professor Brown's book: Mary and the Art of Prayer

    Professor Brown's blog: Fencing Bear at Prayer


    EP 205: Why Alternate Day Fasting Is a Simple and Powerful Way to Lose Weight Nov 15, 2018
    Show notes

    Pat talks more about the simplicity and power of alternate day fasting, and some of the principles behind his new 5 Day Fat Flush protocol.

    To join Pat's email list: http://www.101kettlebellworkouts.com

    To Pre-order Pat's upcoming book How to Be Better at (Almost) Everything and score hundreds of dollars of free bonus material: http://www.howtobebetterbook.com


    I Ask An Ethicist a Bunch of Hard Moral Questions [Sunday School EP 25] Nov 11, 2018
    Show notes

    On this episode, Pat Flynn asks a professional bio-ethicist a bunch of hard moral questions, including:

    - What does it mean to have a "good" life

    - How should we think about euthanasia/assisted suicide?

    - If everybody is lying to you, and you "think" you life is going well, is it really?

    - Is it wrong to impose moral values on others?

    - What is human well-being?

    - How to think about dying.

    How to Be Better at (Almost) Everything Pre-Order Extravaganza!

    On a lighter note: For a short time only, we're giving away a TON of really cool fitness plans, nutrition strategies (including a fasting plan!), and more, to anyone who pre-orders a copy (or 3!) of Pat's upcoming book How to Be Better at (Almost) Everything.

    That said, this is a limited time offer, so be sure to take advantage of this while it lasts by clicking the link below.

    ==> http://www.howtobebetterbook.com

    The Pat Flynn Show

    If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

    Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!


    EP 204: How to Gain Muscle with Kettlebells Nov 07, 2018
    Show notes

    Pat shares programming ideas on how to gain muscle with kettlebells, and talks about the sort of physique one should expect from this style of training. Also, a few nutrition tips for growing muscle!

    ...

    Kettlebell Humongous--our 30 Day Muscle-Building Challenge--is now underway.

    Join here: http://www.chroniclesofstrength.com/strongon


    EP 203: What Is Alternate Day Fasting? And Does It Work? Nov 05, 2018
    Show notes

    Pat talks about the intermittent fasting approach known as alternate day fasting, what it is, why it seems so promising, and what some of the current research has to say about it.

    Study discussed:

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5042570/

    How to Be Better at (Almost) Everything Pre-Order Extravaganza!

    We're giving away a ton of really cool fitness plans, nutrition strategies, and more, to anyone who pre-orders a copy (or 3!) of Pat's upcoming book How to Be Better at (Almost) Everything.

    That said, this is a limited time offer, so be sure to take advantage of this while it lasts by clicking the link below.

    http://www.howtobebetterbook.com


    Are Science and Religion at Odds? Let's Ask a Theoretical Physicist. Nov 04, 2018
    Show notes

    It's an age old question--some would say an age old myth--but let's be fair in asking it: Are science and religion fundamentally at odds? Well, I suppose that depends on who you ask. But at least one theoretical physicist (enter Stephen Barr) says no--no they most certainly are not. Not only are religion and science not at odds, suggests Barr, but there is deep and important consonance between the two, when each is properly understood.

    In this episode:

    • Does physics tell us everything we need to know about ourselves, and the world?
    • Has physics eliminated the need for God?
    • What is the real history of the Catholic Church and its approach to science?
    • What about miracles? Don't miracles violate the laws of physics?
    • Do humans really have freewill? Or is everything we do determined by the laws of nature?
    • Can theism provide the proper philosophical background for understanding science?
    Show Notes and Mentioned Resources

    The Society of Catholic Scientists

    Modern Physics and Ancient Faith

    The Pat Flynn Show

    If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

    Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!


    EP 202: How to Launch an Online Business - Part 2 - Building an Online Audience Nov 03, 2018
    Show notes

    Pat and Som continue their discussion on how to launch an online business, focusing their attention on phase 1: building an online audience.


    EP 201: How to WANT What You NEED Nov 03, 2018
    Show notes

    Pat and Aleks talk about wants vs need, and how, as a coach, to give your clients what they need without ignoring what they want, and how, for yourself, to start being more realistic about your goals and focusing on what matters most.

    The Pat Flynn Show

    If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

    Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!


    EP 200: Reflecting Upon My Greatest Influences + 10 Reading Recommendations Oct 31, 2018
    Show notes

    To celebrate the 200th episode of The Pat Flynn Show, Pat reflects upon his greatest influences in life, and gives a list of 10 books that have helped shape his ideas on various topics ranging from writing to music, fitness to business, philosophy, and more.

    Support the show!

    Once we get to 150 reviews, we'll be doing a pretty awesome giveaway, so if you haven't already, please take two minutes to leave the Pat Flynn a positive review either on iTunes or Stitcher.

    https://itunes.apple.com/us/podcast/the-pat-flynn-show/id1253261458

    https://www.stitcher.com/podcast/patrick-flynn-2/the-pat-flynn-show


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