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    The Pat Flynn Show

    Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
    – How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
    – Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
    – Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
    – Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
    – Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
    In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

    Advertise
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    Latest Episodes:
    Sunday School: The 2nd Commandment - The 10 Commandments in 10 Minutes Dec 09, 2018
    Show notes

    Quoting from What We Can't Not Know:

    "A paraphrase of the Second Commamdment might be "You shall not use empty speech in connection with God." ... To say this is one of the things we can't not know--that it belongs not only to biblical injunction but to natural law--is to say that we naturally understand certain things about the relation of speech to relaity, a theme to which we return in the Eighth Commandment. Even a liar's speech expressing something true; it may not tell us the state of the world, but it tells us the state of his heart. What empty God-talk tells us is that where there ought to be God, there is emptiness."

    The Pat Flynn Show

    If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

    Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!


    EP 212: Dan John's 10 Commandments of Coaching Dec 07, 2018
    Show notes

    Dan John returns to The Pat Flynn show to talk us through his 10 Commandments of Coaching, while offering a sneak peek at his upcoming book 40 Years with a Whistle.

    • Constant Assessment
    • Constant Upgrading
    • Ignore Perfect
    • This Isn't Moral Theology
    • Everything Works (for about six weeks...)
    • Achieving a Goal vs. Achieving Success
    • After the Peak is the Cliff
    • Self Discipline is a Finite Resource
    • Fundamentals Trump Everything Else
    • Take a Moment to Appreciate Those Who've Come Before

    ...

    Show Notes and Resources

    My first favorite Dan John book is Intervention.

    My other first favorite Dan John books is Can You Go.

    And my third first favorite Dan John book is Now What?

    Dan John on Measuring What Matters (Dan's first appearance on The Pat Flynn Show)

    ...

    How to Be Better at (Almost) Everything Pre-Order Extravaganza!

    Real Quick: For a short time only, we're giving away a TON of really cool fitness programs, nutrition plans, and more, to anyone who pre-orders a copy (or 3!) of Pat's upcoming book How to Be Better at (Almost) Everything.

    This is a limited time offer, so be sure to take advantage of this while it lasts by clicking the link below!

    ==> http://www.howtobebetterbook.com

    …

    The Pat Flynn Show

    If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

    Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!


    EP 211: How to Improve Your Mind-Body Connection Dec 04, 2018
    Show notes

    Pat talks about the importance of the mind-body connection for strength, safety and performance, and how to improve it.

    How to Be Better at (Almost) Everything Pre-Order Extravaganza!

    Real Quick: For a short time only, we're giving away a TON of really cool fitness plans, nutrition strategies (including a fasting plan!), and more, to anyone who pre-orders a copy (or 3!) of Pat's upcoming book How to Be Better at (Almost) Everything.

    That said, this is a limited time offer, so be sure to take advantage of this while it lasts by clicking the link below!

    ==> http://www.howtobebetterbook.com

    …

    The Pat Flynn Show

    If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

    Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!


    Sunday School: The Case for Catholicism with Patrick Madrid Dec 02, 2018
    Show notes

    The #1 question I've gotten (by far!) since starting Sunday School is this: Why Catholicism?

    Well, on today's episode, I finally start to answer that question with my very special guest Patrick Madrid.

    Show Notes and Resources

    The Hidden Manna: A Theology of the Eucharist, by Fr. O

    Why Be Catholic by Patrick Madrid

    Why Any Friend of God is a Friend of Mine by Patrick Madrid

    Relevant Radio - Patrick Madrid's 3-hour radio show


    EP 210: 3 Kettlebell Strength Standards Worth Shooting For Nov 29, 2018
    Show notes

    Pat talks about 3 kettlebell strength standards worth shooting for... just as the title says! What else were you expecting?!

    How to Be Better at (Almost) Everything Pre-Order Extravaganza!

    Real Quick: For a short time only, we're giving away a TON of really cool fitness plans, nutrition strategies (including a fasting plan!), and more, to anyone who pre-orders a copy (or 3!) of Pat's upcoming book How to Be Better at (Almost) Everything.

    That said, this is a limited time offer, so be sure to take advantage of this while it lasts by clicking the link below!

    ==> http://www.howtobebetterbook.com

    …

    The Pat Flynn Show

    If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

    Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

    Share 8Share Tweet 3Pin Share Share

    EP 209: Swings or Snatches? Also, What About Creatine? Nov 27, 2018
    Show notes

    Pat takes a few quick listener questions. Discussed:

    - Swings or snatches: what should a person be doing?

    - What's the deal with creatine? Is this a supplement worth taking? What does it do?

    The Pat Flynn Show

    If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

    Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!


    Sunday School: The 1st Commandment - The 10 Commandments in 10 Minutes Nov 25, 2018
    Show notes

    Pat covers the 1st Commandment in 10 minutes. In this episode:

    - What the 1st Commandment is really saying about what we owe to God.

    - Why the 1st Commandment is giving us what WE need, not what God needs.

    - Why the 1st Commandment is a specific (and high) example of the basic moral obligations of fair playing and giving each their due.

    - Some all-too-common ways the 1st Commandment is violated. Ruh-roh, sin!

    The Pat Flynn Show

    If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

    Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!


    Sunday School: The 10 Commandments In 10 Minutes - Introduction Nov 25, 2018
    Show notes

    Pat introduces his new series for Sunday School: The 10 Commandments in 10 Minutes.

    In this episode, Pat gives a brief overview of moral philosophy, natural law theory, and special revelation, and how they all come together to provide us with a blueprint for how to flourish and how to get along with others.

    The Pat Flynn Show

    If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

    Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!


    EP 208: How to Think Like Aquinas with Dr. Kevin Vost Nov 23, 2018
    Show notes

    Dr. Kevin Vost returns to the Pat Flynn show to examine the thought--and thinking style--of one of the world's greater philosophers: St. Thomas Aquinas.

    In How to Think Like Aquinas (Dr. Vost's newest book) Vost and St. Thomas will teach you how to dissect logical fallacies, heresies, and half-truths that continue to pollute our world with muddy thinking. Best of all, you'll find a fully-illustrated set of exercises to improve your intellectual powers of memory, understanding, logical reasoning, shrewdness, foresight, circumspection, and practical wisdom.

    You'll also learn:

    • The four steps to training your memory
    • How to know your mental powers – and their limits
    • Why critical thinking alone is insufficient for reaching the truth
    • Twenty common fallacies – and how to spot them
    • The key to effectively reading any book
    • How to set your intellect free by avoiding worldly entanglements
    • How to commit key truths to memory

    Enjoy the episode, then be sure to grab your copy of How to Think Like Aquinas HERE: https://amzn.to/2KsrsTX


    EP 207: The 21 Minute Muscle Building Workout Nov 20, 2018
    Show notes

    Pat talks about the power of using EMOM workouts for maximizing strength and muscle in minimum time.

    ...

    Pre-Order Pat's upcoming book and score hundreds of dollars in cool free bonuses!

    http://www.howtobebetterbook.com

    ...

    Become a member of Strong ON! at:

    http://www.chroniclesofstrength.com/strongon


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