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The Pat Flynn Show — Business
The Pat Flynn Show

Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
– How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
– Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
– Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
– Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
– Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

Latest Episodes:

EP 532: Workouts You Don't Need to Think About w/ Dr. Jim Madden Apr 15, 2021

Show notes

Pat and Jim discuss the importance (and give examples) of "back pocket" workouts you don't need to think about. In other words, quick and effective you routines you can do virtually anytime, anywhere, and get awesome results with.

The Pat Flynn Show

If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

EP 531: Dan John on Training with Level Changes, Farmer Carries, and Big Toe Problems Apr 13, 2021

Show notes

Dan and Pat field a bevy of listener questions on everything from training with level changes, how to intelligently program loaded carries, and what to do if your big toe hurts.

The Pat Flynn Show

If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

BONUS: Michael Lofton on Why the Magisterium Makes Sense Apr 10, 2021

Show notes

Does Christianity need an authoritative interpreter? Michael Lofton shares his thoughts on why the Catholic magisterium makes good logical and historical sense and how considering the question of authority ultimately caused him to convert.

Check it out: Reason and Theology on Youtube.

EP 530: Why We Get Fat... and What to Do About It! Apr 10, 2021

Show notes

Pat and Aleks discuss the primary contributing factors to obesity and then over a series of proven effective strategies for getting -- and maintaining -- a leaner body composition.

The Pat Flynn Show

If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

EP 529: The Perfect Workout? Introducing The 12 Minute Kettlebell Complex! Apr 08, 2021

Show notes

Pat shares one of his newest workout creations from his upcoming Kettlebell 3 Program: The 12 Minute Kettlebell Workout! Specifically what it is, how to do it, and why it rocks!

Please enjoy!

And for details on Kettlebll 3, please visit: http://chroniclesofstrength.com/kettlebellthree

EP 528: Dan John on Intermittent Fasting and Why It's OK to Eat Salad for Breakfast Apr 07, 2021

Show notes

Pat, Dan, and Jim discuss why it's OK to eat salad for breakfast and may be the smart thing to do. They then take listener questions on everything from getting your first pull up to losing weight after a series of setbacks.

The Pat Flynn Show

If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

EP 527: Minimalist "Mixed Modality" Training w/ Dr. Jim Madden Apr 06, 2021

Show notes

Pat and Dr. Jim talk about mixed modality training -- that is, how to mix multiple pieces of equipment (kettlebell, barbell, clubs, bodyweight, etc) and fitness approaches -- from a minimalist perspective. They also field listener questions along the way.

The Pat Flynn Show

If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

EP 526: Are Kettlebells Dangerous? Apr 05, 2021

Show notes

Pat addresses the common misconception that kettlebells are dangerous and then offers advice on how to get started training safely AND effectively.

The Pat Flynn Show

If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Sunday School: Is the Gospel of John Historically Reliable? w/ Dr. Lydia McGrew Apr 04, 2021

Show notes

Lydia McGrew returns to The Pat Flynn Show to discuss her latest book Eye of the Beholder: The Gospel of John as Historical Reportage, specifically to defend the reliability of John's Gospel and the implications thereof for the Christian faith. Lydia also shares her thoughts on the recent exchange between Dr. Mike Licona and Dr. Dale Allison.

Mentioned Resources

Be sure to grab a copy of Lydia's newest book Eye of the Beholder either on Amazon here or Barnes and Noble here.

Lydia's Youtube Channel

Lydia and Tim's The Argument From Miracles: A Cumulative Case for the Resurrection of Jesus of Nazareth

The Pat Flynn Show

If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

EP 525: Kettlebell Workouts for People In a Hurry | 5 Quick, Effective Routines! Apr 03, 2021

Show notes

Short on time? Need a few quick and effective workout ideas? Grab a kettlebell and saddle up! Pat is going to share 5 of his "grab and go" #kettlebell workouts for people in a hurry!

full show notes and workout write ups at: https://www.chroniclesofstrength.com/ep-525-kettlebell-workouts-for-people-in-a-hurry-5-quick-effective-routines/

The Pat Flynn Show

If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

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