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    The Pat Flynn Show

    Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
    – How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
    – Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
    – Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
    – Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
    – Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
    In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

    Advertise
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    Latest Episodes:
    Sunday School: A Conversation with the Muslim Metaphysician May 16, 2021
    Show notes

    Pat is joined by Dr. Brian Besong and The Muslim Metaphysician (Jake) for a very productive and charitable conversation on how to reason through religious disagreement, particularly between Christianity and Islam.

    The Pat Flynn Show

    If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

    Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!


    Diamond Dallas Page Tells His Story: From Professional Wrestling to DDP Yoga May 15, 2021
    Show notes

    In this episode, Pat and Dr. Jim are joined by legendary professional wrestler Diamond Dallas Page, who recounts how he went from nightclub owner to world champion professional wrestler at the height of the 90s wrestling wars, starting his professional wrestling career at the age of 35. Dallas also details the tremendous toll professional wrestling took on his body and how he developed his own system of Yoga -- now known as DDP Yoga, which combines techniques from Yoga, martial arts, and old school calisthenics -- to bring his body back into fighting shape.

    DDP Yoga

    DDP Yoga combines the very best of yoga, old-school calisthenics, sports rehabilitation therapy and dynamic resistance to create one of the most effective fitness plans in existence today.

    Dallas's new film Relentless on Amazon


    EP 546: The Argument from Miracles w/ Tim and Lydia McGrew May 14, 2021
    Show notes

    Pat is joined by Tim and Lydia McGrew to discuss their argument from miracles as featured in the Blackwell Companion to Natural theology, gospel reliability, epistemology, and more.


    EP 545: Science Says: Carbs DON'T Make People Fat May 13, 2021
    Show notes

    Pat evaluates the recently popular "carbohydrate insulin" model of obesity and what the research has to say about it. Essentially, we'll be answering the question of whether carbs are the reason people get fat. (Spoiler alert: no.)

    The Pat Flynn Show

    If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

    Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!


    Free Get Strong Kettlebell Program May 11, 2021
    Show notes

    Pat gives an update on the podcast and mentions how to get a free PDF of his simple and straightforward Get Strong! Kettlebell Program.


    EP 544: Jordan Peterson and the Problem of Pain May 07, 2021
    Show notes

    Pat and Dr. Jim continue their commentary upon the recent philosophical-theological exchange between Dr. Jordan Peterson and Bishop Robert Barron.

    The Pat Flynn Show

    If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

    Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!


    QnA: My Fitness Origin Story, How to Build Calves, Best Pull Exercises May 05, 2021
    Show notes

    Dan John went missing(!!!) so Pat took questions from listeners on his fitness origin story, how to build calves, and what his favorite kettlebell pulling exercises are.

    The Pat Flynn Show

    If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

    Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!


    QNA: Improving Pull Ups, Front Squat Alternatives, and Yoga May 03, 2021
    Show notes

    Pat and Dr. Jim take listenere quetsions on everything from improving pull up capacity, what to do instead of front squats (for people who hate front squats) and recommendations for extra-curricular recovery routines.

    For 101 FREE #Kettlebell workouts visit http://www.101kettlebellworkouts.com

    The Pat Flynn Show

    If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

    Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!


    EP 541: Introducing the "Get Strong" Kettlebell Program | The 10-5-3 Method May 01, 2021
    Show notes

    Pat talks through a new, simple "Get Strong" kettlebell program. This can be done with single or double kettlebells and takes just 3x/week, less than 30 minutes a day.

    For 101 FREE #kettlebell​ workouts visit http://www.101kettlebellworkouts.com​

    Please LIKE, COMMENT, SHARE, and SUBSCRIBE

    The Pat Flynn Show

    If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

    Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!


    EP 540: Minimalist Warm Up Exercises and Mobility Routines w/ Aleks Salkin Apr 29, 2021
    Show notes

    Pat and Aleks share warm up philosophy and some effective, minimalist routines.

    The Pat Flynn Show

    If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

    Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!


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