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    The Pat Flynn Show

    Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
    – How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
    – Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
    – Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
    – Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
    – Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
    In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

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    Latest Episodes:
    What Is Philosophy? Why Does It Matter? w/ Dr. Jim Madden Apr 27, 2022
    Show notes

    Pat and Jim go back to basics in this episode, discussing just what philosophy is, why it matters, and what sorts of questions philosophers ask.

    Please subscribe to our Philosophy for the People Youtube channel here: https://www.youtube.com/channel/UCa3wHUIIJ2CeLcInYvuyEJw


    14 Old School Strength Standards and How to Achieve Them w/ Dan John Apr 26, 2022
    Show notes

    Pat and Dan take a look at some old school (literally gym class) strength standards, offering their assessment and approaches for attainment.

    For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com


    Thinking Through External World Skepticism w/ Dr. Lydia McGrew Apr 21, 2022
    Show notes

    Time for another philosophy-filled episode! This time, Pat is joined by Dr. Lydia McGrew to help us think through external world skepticism. Is there really a world beyond our minds, or might everything we experience be the result of some malignant spirit manipulating our thoughts, as Descartes once suggested? Most people refuse to take these absurd hypotheticals seriously, but philosophers have often struggled to articulate just why these situations are, in fact, irrational. Fortunately, Dr. McGrew has some really good published material on the problem of external world skepticism, which we discuss in this episode.

    You can learn more about Lydia McGrew at her website http://www.lydiamcgrew.com/ And subscriber to her YouTube channel at https://www.youtube.com/channel/UCSwhBk0vUSg_6prKkR82IDQ


    5 "Playground-Style" Kettlebell Workout Ideas Apr 20, 2022
    Show notes

    As the season is beginning to turn, Pat and Aleks discuss some fun and challenging outdoor workout ideas that require little more than the fresh open air, a kettlebell, and maybe some playground equipment!

    For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com


    The Skinny Guys Guide to Kettlebell Training, Friends, and 5k Advice Apr 19, 2022
    Show notes

    Pat and Dan John discuss the importance of (actual) friendship, the skinny guys guide to kettlebell training, and how to improve 5k time.

    For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com


    The Best Kettlebell Exercises for Every Body Part Apr 13, 2022
    Show notes

    Pat and Dan John discuss the best kettlebell exercises for every body part (or as Dan prefers, every movement pattern). The list includes: half-kneeling press, hanging with bent knee raise, Bulgarian goat bag hinge, goblet squat with overhead squat, and suitcase carry. Learn why these exercises were selected and how to program them in today's episode.

    For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com


    The "Sexy 6" Kettlebell & Bodyweight Program - Try It Out! Apr 11, 2022
    Show notes

    Pat is joined by Aleks Salkin to discuss the practical advantages of training JUST with kettlebells and your own bodyweight, before outlining a simple and effective six-exercise program. Please like, share, comment, and subscribe!

    And for 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com


    How to be a Lean, Mean Machine (Interview with Myself) Apr 11, 2022
    Show notes

    Pat is interviewed by Aleks Salkin on his podcast The Hammer Cast on how to become a lean, mean machine. The two gentleman discuss common fitness and nutrition myths, effective principles for fat loss sustainability, basic fitness approaches, and more.

    For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com


    Do Psychedelics Refute Physicalism? w/ Dr. Jim Madden Apr 08, 2022
    Show notes

    Pat and Jim discuss some interesting research on psychedelics and what implications this has for wider worldview debates, especially physicalism. QnA to follow!

    Please like, comment, share, and subscribe!

    Visit our new website at http://www.philosophyforthepeople.com


    Fix Your Kettlebell Swing (and Squat and Snatch) w/ Dan John Apr 05, 2022
    Show notes

    Pat and Dan critique a gentle listener's swing, snatch, and squat technique, offering insights for optimized performance!

    For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com


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