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    Business

    The Pat Flynn Show

    Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
    – How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
    – Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
    – Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
    – Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
    – Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
    In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

    Advertise
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    Latest Episodes:
    Dan John on The Moldy 15 Program, How Much Protein, and Improving Work Capacity Jun 07, 2022
    Show notes

    Pat and Dan take questions from the audience on everything from improving work capacity, how much protein is enough, and his new Moldy 15 Olympic lifting program.

    Show Sponsor: If you want to try out one of Dr. Wolfe's amino acid formulations — and get 30% off with discount code PF30— check out Perform from The Amino Co at http://www.aminoco.com/pf30


    All-Time Favorite Fitness Reads w/ Dan John May 31, 2022
    Show notes

    Pat, Dan, and Aleks share their favorite fitness reads!

    For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com


    How Many Kettlebell Swings Per Day? w/ Dan John May 24, 2022
    Show notes

    Pat and Dan discuss high-volume kettlebell swing challenges and how many kettlebell swings somebody can -- and should -- do per day, depending on their goal.

    IMPORTANT: We begin our Summer 300 Swings #Kettlebell Challenge June 1st. To register, just visit http://www.chroniclesofstrength.com/300swingschallenge

    Please like, comment, share, and subscribe!


    Philosophy Study: Freedom of the Will by Mortimer Adler May 24, 2022
    Show notes

    Pat reads and comments upon a philosophy essay by Mortimer Adler on freedom of the will.

    For more, please subscribe to Pat's Philosophy for the People channel here: https://www.youtube.com/channel/UCa3wHUIIJ2CeLcInYvuyEJw


    Master the Kettlebell Clean w/ Dan John May 17, 2022
    Show notes

    Pat and Dan discuss kettlebell clean technique and how best to use this AWESOME exercise.

    for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com


    Are Amino Acids Worth Taking? w/ Dr. Robert Wolfe May 16, 2022
    Show notes

    Pat is joined by Dr. Robert Wolfe, researcher at University of Arkansas College of Medicine, and leading expert in amino acid and protein supplementation, to provide clear and direct advice about what essential amino acids are and whether it makes sense to supplement them (hint: for many people, the answer is yes!)

    If you want to try out one of Dr. Wolfe's amino acid formulations, check out Perform from AminoCo at http://www.aminoco.com/pf30


    Is Training to Failure Training to FAIL? w/ Dan John May 10, 2022
    Show notes

    Pat and Dan discuss whether it makes sense training to failure. If so, when? Pat and Dan also discuss the training concept of CHUNKING.

    For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com


    How to Build Skill Quickly: The Three I's Approach May 09, 2022
    Show notes

    Pat and Aleks discuss how to use the Three I's (isolation, integration, and improvisation) to learn new skills quickly. This method applies well to fitness/athletics, music, writing, language learning, and more. Please like, share, comment, and subscribe!

    Check out my skill-building book How to Be Better at (Almost) Everything: https://amzn.to/3wgns0Z

    Also my FREE 101 #kettlebell workouts eBook: http://www.101kettlebellworkouts.com


    Philosophy QnA: Args for God, Materialism and Mind, Magnum PI, Floor Presses May 06, 2022
    Show notes

    Pat and Dr. Jim jam philosophy and take listener questions on everything from their favorite arguments for God's existence, whether materialism can make sense of the emergence of mind, and if floor press is superior to bench press! Also Rockford Files vs. Magnum PI.

    Check out our "pay what you want" supporting listener courses and studies at: https://pftp.gumroad.com/

    Also, Jim's "pay what you want" course on nihilism: https://jmadden.gumroad.com


    Getting BIG Fitness Results on a SMALL Budget w/ Dan John May 03, 2022
    Show notes

    Pat, Dan, and Aleks discuss getting BIG fitness results with limited MONEY, TIME, and TALENT.

    For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com


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