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**The Parkinson’s Podcast**

This podcast is for people with Parkinson’s, Parkinson’s care partners and Parkinson’s providers. You’ll hear from movement disorder specialists, neurologists, psychiatrists, physical and occupational therapists, complementary therapists, people with Parkinson’s and Parkinson’s care partners on how to live well with Parkinson’s today.

Latest Episodes:

The What and Why of Parkinson's Motor Symptoms and How to Manage Them Sep 13, 2022

Show notes

In this episode, movement disorder specialist, Dr. Suketu Khandhar discusses:

The neurological cause of motor symptoms
Slowness of gut
The subtypes of Parkinson's
Toe curling dystonia
How to best prepare for your neurologist/movement disorder specialist visit
The link between the severity of motor symptoms and non-motor symptoms
The progression of motor symptoms
Exercise to improve motor symptoms
Supplements & Nutrition
How to decrease fatigue
How to treat double vision and visual-spatial issues

and more! We hope you enjoy!

For the video recording, mentioned resources, and more, visit: http://davisphinneyfoundation.org/podcast-recording-the-what-and-why-of-parkinsons-motor-symptoms-and-how-to-manage-them

Are you loving the Parkinson's Podcast? You can listen to more episodes on our website!

This content is made possible by the generous support of listeners like you. If you would like to make a donation, please visit: https://dpf.org/podcastdonation

A Conversation with Dave Iverson on Being a Caregiver for 10 Years Sep 06, 2022

Show notes

In this episode, author, filmmaker and producer, and retired broadcast journalist, Dave Iverson shares:

Why he chose to write the book Winter Stars about his journey as a caregiver rather than his own Parkinson's diagnosis
The roller coaster ride of navigating the emotional states that come along with caregiving
The irrelevance of the truth and being right when dealing with caregiving
Caregiving for a person with dementia
What's at the heart of being a caregiver
The value of caregivers in our society
Contending with grief throughout the process of caregiving
Taking care of yourself as a caregiver
The caregiving experience and its impact on your own concern for your future
"Playing the scene you're in"

and more! We hope you enjoy!

For the video recording, mentioned resources, and more, visit: http://davisphinneyfoundation.org/podcast-recording-a-conversation-with-dave-iverson-on-being-a-full-time-caregiver-for-ten-years

Are you loving the Parkinson's Podcast? You can listen to more episodes on our website!

This content is made possible by the generous support of listeners like you. If you would like to make a donation, please visit: https://dpf.org/podcastdonation

Managing the Role of Parkinson's Care Partner Aug 30, 2022

Show notes

In this episode, panelists Juwairiya Syed, Bud Rockhill, Barb Ankenman, Mary Gail Anderson, John Paul Lederach, and Angela Robb discuss:

Maintaining identity amidst caregiving
The power of gratitude
Communication with your person with Parkinson's
Being the care partner for a parent with Parkinson's
Involving others in the care partner experience
Not feeling selfish about setting boundaries
Caring for someone with dementia
Getting paperwork in order
The balance between overstepping and understepping when it comes to decision making as a care partner
Balancing caregiving with having children
Full-time care facilities

and more! We hope you enjoy!

For the video recording, mentioned resources, and more visit: http://davisphinneyfoundation.org/podcast-recording-managing-the-role-of-parkinsons-care-partner

Are you loving the Parkinson's Podcast? You can listen to more episodes on our website!

This content is made possible by the generous support of listeners like you. If you would like to make a donation, please visit: https://dpf.org/podcastdonation

Getting "Away" From Parkinson's Aug 23, 2022

Show notes

In this episode, panelists Soania Mathur, Wayne Gilbert, Robynn Moraites, and Sarah Zenner discuss:

The fact that there's no such thing as getting "away" from Parkinson's
Finding the balance between focusing on your Parkinson's to live well but not letting it define you
Parkinson's as a "simmering pot"
Being intentional about how you choose to speak about your Parkinson's
Emotionally accepting your diagnosis
The importance of creating relationships with other people with Parkinson's
The impact of connection on your health
Living your best life now
Getting engaged in your hobbies
Using a mindful approach to managing your Parkinson's symptoms
Coping strategies when Parkinson's is overwhelming
Focusing on the most meaningful things in your life

and more! We hope you enjoy!

Find the video recording, mentioned resources, and more at: http://davisphinneyfoundation.org/podcast-recording-getting-away-from-parkinsons

Are you loving the Parkinson's Podcast? You can listen to more episodes on our website!

This content is made possible by the generous support of listeners like you. If you would like to make a donation, please visit: https://dpf.org/podcastdonation

Urinary Dysfunction and Parkinson's Aug 16, 2022

Show notes

In this episode, Dr. Arun Mathur, a urologist with specialized knowledge of Parkinson's, discusses:

The differences in urinary dysfunction between different neurologic diseases
An explanation of urinary dysfunction
Urinary dysfunction as a potential precursor to Parkinson's
Urinary dysfunction's impact on quality of life
When you should seek treatment
When urinary dysfunction occurs
Non-pharmacological and surgical treatments
DBS and urinary dysfunction
Carbidopa/levodopa's effect on urinary dysfunction
Pharmacological treatments
Catheterization
Prostate symptoms versus Parkinson's symptoms

and more! We hope you enjoy!

For a video recording, related resources and more visit: http://davisphinneyfoundation.org/podcast-recording-urinary-dysfunction-and-parkinsons

Are you loving the Parkinson's Podcast? You can listen to more episodes on our website!

This content is made possible by the generous support of listeners like you. If you would like to make a donation, please visit: https://dpf.org/podcastdonation

Traveling with Parkinson's Aug 09, 2022

Show notes

In this episode, Living with Parkinson's panelists discuss:

Packing lists
Airport tips, tricks, and suggestions
The importance of taking your time
Considering if travel is still right for you
Traveling in different ways
Traveling with kids
Considerations, tips, and tricks for the airport and airplane
Bladder control when traveling
Constipation when traveling
Medications while traveling
Planning for the worst-case scenario
Considerations when traveling to other countries
The importance of continuing to exercise while traveling
Connecting with others with Parkinson's when traveling

and more! We hope you enjoy!

For the all mentioned resources, a video recording, and additional resources on this topic, visit: http://davisphinneyfoundation.org/podcast-recording-traveling-with-parkinsons

Are you loving the Parkinson's Podcast? You can listen to more episodes on our website!

This content is made possible by the generous support of listeners like you. If you would like to make a donation, please visit: https://dpf.org/podcastdonation

How Can I Use Parkinson's for Good? The Importance of Community and Mindset in Living Well with YOPD with Allan Cole Aug 02, 2022

Show notes

In this episode, Allan Cole, a professor and published author in social work and counseling, and a person living with young onset Parkinson's discusses:

The importance in sharing your story
We is stronger than I
The beginning of Allan's Story
The choice of when to disclose your diagnosis
Distinguishing between illness and disease
The importance of focusing on the present moment
Remembering that you do have agency
Misperceptions about Parkinson's
The importance of consultations with the experts
Life can still be good with Parkinson's
Getting involved in the Parkinson's community
Mindset and "Meaning Making"
Who am I and who do I want to be?
How do I maintain hope and how can I use Parkinson's for good?
Focus on your present self and abilities
Embrace your spiritual life, whatever that looks like for you
"Exercising Hope"

and more! We hope you enjoy!

For more information on this episode including mentioned links, the video recording, and more, go to: http://davisphinneyfoundation.org/podcast-recording-how-can-i-use-parkinsons-for-good-the-importance-of-community-and-mindset-in-living-well-with-yopd-with-allan-cole

Are you loving the Parkinson's Podcast? You can listen to more episodes on our website!

This content is made possible by the generous support of listeners like you. If you would like to make a donation, please visit: https://dpf.org/podcastdonation

For Care Partners: Managing Your Own Mental Health and Well-Being Jul 26, 2022

Show notes

In this episode, social worker Jessica Shurer, discusses:

What self-care for care partners actually means
The complexities of mental health for Parkinson's care partners including anticipatory grief and high levels of unpredictability
The shift in identity when becoming a care partner
The influence of negative self talk
Understanding the signs of depression, anxiety, and caregiver burden
The importance of self awareness to understand when you're experiencing mental health difficulties and what you need to improve them
Finding ways to manage your stress
The importance of connecting with others
Seeking professional help
Empathy versus sympathy
The importance of self advocacy in improving your mental health

and more! We hope you enjoy!

Learn more at http://davisphinneyfoundation.org/podcast-recording-for-care-partners-managing-your-own-mental-health-and-well-being

Are you loving the Parkinson's Podcast? You can listen to more episodes on our website!

This content is made possible by the generous support of listeners like you. If you would like to make a donation, please visit: https://dpf.org/podcastdonation

Managing Depression and Anxiety with Greg Pontone Jul 19, 2022

Show notes

In this episode, Dr. Gregory Pontone discusses:

What mental health, wellness, and well-being really mean
Understanding the definition of mental illness and not over-pathologizing
The circular effect of caring for your mind and body
The most common mental health issues related to Parkinson's: depression and anxiety
Identifying symptoms of depression and/or anxiety in yourself or a loved one
Why people with Parkinson's experience depression
The importance of utilizing multiple pharmacological and non-pharmacological treatments simultaneously
Anxiety and depression during OFF times
Strategies to manage anxiety in the moment
Utilizing telemedicine services
Medications for anxiety and those to be cautious of
Anxiety's impact on motor symptoms
Involving family and friends in your treatment
CBD as a treatment for anxiety and depression
The importance of exercise in improving mental health
Apathy and how to manage it

and more! We hope you enjoy!

Are you loving the Parkinson's Podcast? You can listen to more episodes on our website!

This content is made possible by the generous support of listeners like you. If you would like to make a donation, please visit: https://dpf.org/podcastdonation

Visit http://davisphinneyfoundation.org/podcast-recording-managing-depression-and-anxiety-with-greg-pontone

Think Like a Dancer to Live Well with Parkinson's Jul 12, 2022

Show notes

In this episode, David Leventhal, a program director and founding teacher of Dance for PD, a dance program for people with Parkinson's, talks to us about how the elements of dance translate to living well with Parkinson's.

Find all the links, resources, and additional materials mentioned during today's episode on our Parkinson's Podcast Blog: http://davisphinneyfoundation.org/podcast-recording-think-like-a-dancer

Are you loving the Parkinson's Podcast? You can listen to more episodes on our website!

This content is made possible by the generous support of listeners like you. If you would like to make a donation, please visit: https://dpf.org/podcastdonation

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