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    Fitness

    The Papaya Podcast

    The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together.


    Hosted on Acast. See acast.com/privacy for more information.

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    Copyright: © 881375

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    Latest Episodes:
    The One Where We Unpack A Cruise, A Couple’s Trip & The Bachelorette(s) Aug 01, 2022
    Show notes

    Shane is baaaack as we unpack (literally and figuratively) from the first half of summer. A Disney Cruise, a trip to Nova Scotia to see the McCarvells, and so much more. We dive into travelling with toddlers and teens, the surprises and delights and moments to remember and Shane’s fav part of Nova Scotia (hint: it wasn’t the lobster). Catch up with us!

    You can follow me at @TheBirdsPapaya and apparently maybe Shane sometime soon…

    Produced by Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    The One About Mothers & Diets with Betty Kubovy-Weiss Jul 25, 2022
    Show notes

    Whenever conversations start about dieting and why someone may have started dieting, so many begin the answer with “well my mother…”. For Betty, this is a lot more complex, because based on her own mother’s feelings along with doctors advice of doing what was “best” for her daughter, it landed her and Betty in a feature article in VOGUE about how she successfully dieted her young 7 year old daughter. But, is mom really the problem? Today we unpack diet culture & dieting, mothers and the nuances and HONESTY of all the inbetweens.

    CW: Talks about active dieting, weight loss and medications

    You can follow Betty @BettyKubovyWeiss

    Go to www.betterhelp.com/papaya for 10% off your first month

    Go to www.frankbody.com and use code PAPAYA for 15% off storewide

    Go to www.thehydrojug.com and use code PAPAYA to get 10% off your order

    Produced by Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    The One About Big Cl*t Energy With TikTok Star & Comedian Melissa Ong Jul 18, 2022
    Show notes

    How did one woman go from quitting a dream job at Google to finding her path of success on social media? Melissa Ong known as @ChunkysDead joins us to talk about sex positivity, how she brought big cl*t energy to life and the stats that show that things may just be going in the right direction. How to not deny who you are, and instead tap into the parts of you that maybe are just ready to shine.

    TW: Drug use mentioned


    You can follow Melissa on Tiktok & IG @ChunkysDead

    Produced by Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    The One About Slowing Down With Celebrity Doula Brandi Jordan Jul 11, 2022
    Show notes

    Doula & host of Dear Doula Podcast, joins us today to talk about all things postpartum, parenting, intuition and why we aren’t our mothers (good or bad). This episode is designed to remind us to slow down, trust ourselves and remember that we are the experts of our own babies.


    You can follow Brandi on IG @Brandy_Jordan_Official and find her podcast @DearDoulaPodcast

    Go to www.dipsea.com/papaya and get a 30 day free trial

    Go to www.frankbody.com and use code PAPAYA for 15% off sitewide

    Produced by Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    The One About Divorce & All That Comes With It, with Divorce Coach Alicia Robertson Jul 04, 2022
    Show notes

    Divorce is a life event, one I’ve been through, and whether you’ve been through one, know someone who has or curious to what it can be like, this episode is for you. Divorce is chosen or chosen for you, but no matter what, it shakes the world you know and forces you into a new one. How can you plan? How can you cope? How can you move forward and make good choices? FOREVER CHOICES? What are some common post-divorce mistakes and what can we be doing in ALL relationships, right now that sets us up for success no matter how a relationship goes. Alicia Robertson of Lemonade Life supports women through the vulnerable and challenging time that is separation and divorce - helping them take their power back one intentional and informed decision at a time. This emotional and connected conversation is one I hope we can heal together through.

    You can follow Alicia on IG @LemonadeLifeCoach and find her book,”Making Lemonade”

    Go to www.betterhelp.com/papaya to get 10% off your first month

    Go to www.cozyearth.com and use code PAPAYA for 35% off

    Go to www.elvie.com/papaya to get your hands on the ElvieStride

    Produced by Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    The One About Deconstructing Karen with Regina Jackson & Saira Rao Jun 27, 2022
    Show notes

    On a recent plane ride home, a woman tapped me on the shoulder, slipped me a note, and shared with me about her documentary she was coming to Toronto to premiere. The documentary? Deconstructing Karen. The woman? Saira Rao. Today Saira and her Race2Dinner & Deconstructing Karen partner, Regina Jackson, join me to discuss the documentary, the dinners, the women and the whiteness. Discomfort, the goal, and why we need you.

    Check out race2dinner.com, follow @DeconstructingKaren on IG, pre-order the book https://www.penguinrandomhouse.com/books/669854/white-women-by-regina-jackson-and-saira-rao/ AND view the movie in Toronto THIS WEEK at https://hotdocs.ca/whats-on/films/deconstructing-karen

    Produced by Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    The One About Ancestral Teachings, Motherhood & Truth with Tasha Spillett-Sumner Jun 20, 2022
    Show notes

    Tasha Spillet-Sumner is an Afro-Indigenous NYT Bestselling Author, speaker, PhD Candidate and Mama. Today we sit down to talk about the ancestral teachings that helped her move through motherhood, into her writing and work that she does today. Join us for a powerful and moving conversation around what led Tasha here now, isolation with a new baby back into the world, and talking about the unsettling of things we thought to be true (and so much more).

    Follow Tasha @Tasha.Spillett on IG, read her blog tashaspillett.com and find her books “I Sang You Down From The Stars” & series “Surviving the City”

    Go to www.elvie.com/papaya to get the Elvie Stride

    Go to www.cozyearth.com and use code PAPAYA for 35% off site wide

    Go to www.hydrojug.com and use code PAPAYA for 10% off

    Go to www.varsitytutors.com and use code papaya to save $50 on any summer camp

    Produced by Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    The One About Rebel Girls with CEO Jes Wolfe Jun 13, 2022
    Show notes

    Join us in Apple Park as I sit down with award winning app Rebel Girls’ CEO Jes Wolfe. Rebel Girls is a global, multi-platform empowerment brand dedicated to helping raise the most inspired and confident global generation of girls through content, experiences, products, and community. Rebel Girls amplifies stories of real-life, extraordinary women through its Rebel Girls app and award-winning audio stories, international best-selling children’s books, consumer products, and events. The brand's reach includes a growing community of 20 million self-identified Rebel Girls spanning more than 100 countries, more than 8 million books sold in 49 languages and 18 million audio listens.

    Find out more about Rebel Girls at www.rebelgirls.com and download the app in the App Store!

    Go to www.dipsea.com/papaya for a free 30 day trial

    Go to www.madewithlocal.com and use code PAPAYA25 for 25% off

    Go to www.betterhelp.com/papaya to get 10% off your first month

    Go to www.varsitytutors.com and use promo code PAPAYA at checkout to save $50 on any summer camp

    Produced by Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    The One About Streaming For A Feeling With Danai Mush Jun 06, 2022
    Show notes

    Our very own Papaya pop culture expert, Danai, is here to talk about what we’re watching, how we’re feeling and why we’re streaming what we are. We dive into getting rid of saying “guilty pleasures” of our fave TV shows & entertainment, pop culture moments lately and how we’re streaming WITH INTENTION. In this special episode brought to us by Roku, we’re dishing out and indulging on the shows that are just getting us through, helping us sleep, feeling that comforting classic and oh - Weird Al? Oh yes. Weird Al.


    Follow Danai on social @DNizzler and grab a Roku Streaming Stick 4K for your home or summer plans by visiting roku.ca! This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode Produced By Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    The One About Career Pivots with Deja Riley May 30, 2022
    Show notes

    Imagine being a dancer for stars like Beyonce and Lady Gaga and walking away from it all for a complete career pivot? Well, that’s exactly what Deja Riley did! Today Deja shares with us why she did it, how she’s championing change in the wellness industry and how she’s keeping up with her love for dancing still today. This is such an incredible conversation that left me looking for the good in it all, oh that thing called OPTIMISM. Also what are the best leggings at LuluLemon because that’s important to me.

    Find Deja on IG @DejaRiley and on Tiktok @DejaAndJimmyIzzy

    Go to www.madewithlocal.com and use code PAPAYA25 for 25% off your order

    Go to www.storyworth.com/papaya and save $10 off your purchase

    Go to www.theouai.com and use code PAPAYA 15%

    Use code Papaya for 15% off at www.frankbody.com

    Produced by Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


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