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    Fitness

    The Papaya Podcast

    The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together.


    Hosted on Acast. See acast.com/privacy for more information.

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    Copyright: © 881375

    • Apple Podcasts
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    Latest Episodes:
    The One About Using Your Voice with Lauren Taylor Oct 10, 2022
    Show notes

    You might recognize Lauren from her viral 2020 video “Unmuted”. Since then Lauren has continued to expand upon what it means to use your voice, even authoring one of our favorite bedtime books for children “Your Voice Matters”. Lauren has done some incredible work and her voice and story is not one to be missed.

    You can find Lauren on IG @LaurenWTaylor and find her book “Your Voice Matters” Wherever Books Are Sold

    For listeners of the show, Dipsea is offering an extended 30day free trial when you go to www.DipseaStories.com/PAPAYA

    Produced by Dear Media

    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    The One About The Bachelor & Inclusivity with Roses For EveryBody Oct 03, 2022
    Show notes

    It’s been decades, and there has been little to no body diversity in one of televisions oldest franchises: The Bachelor/Bachelorette. I love the show, and it’s getting harder and harder to love it. So many of us are hoping for change, and today with sit down with Jenny & Epiphany who are ⅓ of the movement “Roses For EveryBody” - an ask for inclusivity into a show about love. Because everybody & every BODY deserves love!

    Visit Clare at www.clare.com/PAPAYA to get started. And receive 10% off your order. That’s www.clare.com/PAPAYA for 10% off

    You can find Roses For Everybody and join the movement @RosesForEverybody on IG

    Produced by Dear Media

    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    The One About Unf*cking Your Brain & Rewiring Your Thinking With Kara Lowentheil Sep 26, 2022
    Show notes

    To ask someone to “stop thinking” is like asking them to “stop blinking” , says Kara Lowentheil. So instead of stop thinking, what if we just rewired for NEW thoughts and a whole new way of thinking? Today we sit down with former women’s rights lawyer turned life coach as we explores social constructs, critical self thinking, the conditioning of our thoughts, our values and how we can begin exploring a new way of thinking. An unf*cking. A rewiring.

    You can find Kara on ig @karaloewentheil or visit unfuckyourbrain.com

    Visit Clare at www.clare.com/PAPAYA to get started. And receive $5 off your first gallon of paint.

    Go to www.shopify.com/papaya to start selling online today

    Produced by Dear Media

    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    The One At The Apple Event With Women’s Health EIC Liz Plosser! Sep 19, 2022
    Show notes

    Such an incredible opportunity as I sat down in Apple Park with Liz Plosser, Editor-In-Chief of Women’s Health magazine to talk about the new Apple announcements, what they mean for women’s health (ahem, cycle tracking). We also chat about that ICONIC magazine cover, you know the one and so much more. Liz Plosser shares her career path, the history of the magazine (good and bad) and we break down the facets of health beyond a woman’s exterior appearance into all things mental health, menstrual health and the importance of subtle language.


    You can find Liz on IG @lizplosser and Women’s Health @womenshealthmag Visit Clare at www.clare.com/PAPAYA to get started. And receive $5 off your first gallon of paint. Produced by Dear Media Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    The One About Lady Secrets with Lady Gang’s Jac, Keltie & Becca! Sep 12, 2022
    Show notes

    One of the most-downloaded podcasts, LadyGang and its hosts Jac Vanek, Keltie Knight & Becca Tobin are HERE to talk about their new book “Lady Secrets” and a new tour! Lady Secrets is self-proclaimed a “Real, Raw & Ridiculous Confessions of Womanhood” and what makes this book unique is the community that told their secrets to make it happen via anonymous submissions. This is their second book, following their New York Times Bestselling “Act Like A Lady”. Today we chat about shame, secrets and the intersections that bond us.

    Lady Secrets is available for Pre-Order Sept 20, and check out @LadyGang podcast & socials for more on the Lady Gang tour with @JacVanek @Becca & @Keltie

    Go to www.dipsea.com/papaya to get 30 days full access

    Produced by Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    The One Where Diet Culture Doesn’t Own Fitness with Lauren Leavell Sep 05, 2022
    Show notes

    After years and years of exercise being motivated by body hate, or desire to look a certain way, I felt incredibly lost with movement, fitness, exercise the whole shebang. Healing from a difficult pregnancy, a pandemic, changing body and diet culture - where does fitness even fit in anymore? If I’m exercising daily, does that mean I’m back in diet culture? Today we unpack movement and fitness and doing it for other reasons with instructor and friend Lauren Leavell. We dive into our upbringings with exercise, what Lauren’s intentional programs are doing subconsciously for many, abelism in “as long as you’re healthy” mentalities and so much more!


    Follow Lauren on IG @LaurenLeavellFitness or visit her site https://www.laurenleavellfitness.com/ to sign up for the email, or join her affordable and approachable memberships. Produced by Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    The One About Women in Gaming, Dealing With Trolls & Mental Health with BrookeAB! Aug 29, 2022
    Show notes

    Brooke is one of the top (and only) women gamers in the industry with a dominant presence in the gaming world and over 1.1 million followers on Twitch. As the second ever woman creator to join top gaming organization 100 Thieves, Brooke has become one of the most prominent female role models in gaming, advocating for more women representation in the space as well as speaking out on issues like mental health, harassment and toxicity towards women. Today we chat about how we can advocate for better gaming spaces for women through being actively involved in our kid’s experiences with gaming, how she’s managed to make gaming her business and what the heck a professional gamer does!

    You can catch Brooke’s streams on Twitch BrookeAB, Instagram @BrookeABB

    Produced by Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    The One About Grief And Moving Forward With The Ones We Lost with @NoraBorealis Aug 22, 2022
    Show notes

    Years ago I saw this viral video by this woman named Nora, aka @NoraBorealis, aka Nora McInerny. It was a 14 minute Ted Talk about grief, delivered with honesty, humour, and the notion that we don’t “Move On” from those we lose, we move forward WITH them and because of them. Nora is an expert in loss. She lost in a span of weeks her husband, her unborn child and her father. Yet today we share this insightful and beautiful message of grief and the journey through it, in ways beyond the loss of a person - this episode is not to be missed.

    Follow Nora @NoraBorealis on Instagram and Listen to her Podcast “Terrible, Thanks For Asking”

    Produced by Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    The One Where We Have To Call Our Sister With Kayla Bulmer and Stacey Kay Aug 15, 2022
    Show notes

    Canada’s Got Talent GOLDEN BUZZER winners and finalists in America’s Got Talent, sisters Kayla & Stacey are here to talk about it all… or whatever random sh*t we found ourselves discussing like being a plus size musician, the golden buzzer moment and the dynamic of surprise pregnancies in early relationships and DOING WHAT YOU LOVE and SHOOTING YOUR SHOT.

    Listen to their podcast I Have To Call My Sister and follow them @ihavetocallmysister as well as @staceykaymusic & @kaylabulmer

    CW discussions of fertility/surprise pregnancies

    Go to www.dispea.com/papaya for a 30 day free trial

    Check out Roku the #1 TV streaming platform in Canada get access to tongs of FREE entertainment along with their favorite streaming services like Netflix, Disney+, Crave, Apple TV, and Prime Video

    Produced by Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    The One About The Power Of Plus with Author Gianluca Russo Aug 08, 2022
    Show notes

    Fashion and culture writer, Gianluca Russo, has spent much of his career documenting about fashion and culture, sure, but specialising in body diversity within it. Gianluca’s work has appeared in GQ, Glamour, InStyle, Teen Vogue, and now a new book including interviews with some of the biggest names in plus fashion and modelling titled: The Power Of Plus. Today, Gianluca joins us to discuss the book and the ongoing conversations of change, and why we should all care - plus or not.

    You can find the book The Power Of Plus August 16th + follow on IG @powerofplus.co & @G_Russo1

    Produced by Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


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