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    Outdoor

    The Paceline Cycling Podcast

    The Paceline is a cycling podcast aimed at roadies, mountain bikers, commuters, cyclocross enthusiasts , those who grind gravel—indeed anyone who claims cycling for their own. The bicycle is more than a thing, it’s an issue. The Paceline also discusses the bike’s place in society. The hosts love bike gear so expect some banter about what works and what does not on the road and trail. The show is backed by the Fatcyclist and Red Kite Prayer. The podcast on two wheels. No training wheels needed. The Paceline is hosted Patrick Brady and John Lewis, and is a production by The Cycling Independent.

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    Latest Episodes:
    #205: choosing a mountain bike, cycling shoes for walking, home decor Jul 09, 2020
    Show notes Selene is back from vacation and takes on two listener questions this week. The first concerns how to choose how much travel you need in a full-suspension mountain bike when shopping. The second regards shoes and how to pick a shoe that can be walked in without developing heel blisters....

    #204: Streaming for the Colorado Classic, Jim Cummins departs Dirty Kanza Jun 26, 2020
    Show notes This week Selene looks at a fresh strategy to bring women’s racing to a broad audience with the new announcement from the Colorado Classic. By streaming the race online it keeps risk down for the audience while still giving sponsors the exposure they seek. Patrick digs into the controversy caused...

    #203: the damage sweat can cause bikes, do we need Lance Armstrong? Jun 18, 2020
    Show notes On a recent ride, a friend of Selene’s broke his stem. Fortunately for him he was able to avoid injury, but it got Selene’s group of riding friends talking about what sorts of inspections and cleaning a bike needs, especially a bike that is ridden regularly and might be more...

    #202: the bike as vehicle for social change, cycling and dreams Jun 11, 2020
    Show notes This week Selene begins by taking on a question about why, in the wake of not following a regimented training plan, our listener has notched Strava PRs on segments they have ridden upwards of 50 times. She then considers the bicycle as a force for social change. There have been...

    #201: Interview with youth and wellness activist Elizabeth Allen, skills building Jun 04, 2020
    Show notes Bikes are great, but it’s hard to pretend that all is right with the world currently. This week Selene sits down with her longtime friend Elizabeth Allen to ask her just how she got into this predominantly white sport and what the barriers are for others…her answers might surprise you....

    #200: the Giddy Up Challenge, a local challenge for friends Jun 01, 2020
    Show notes Selene checks in with some feedback on last week’s talk about oval chainrings. Listeners presented us with some angles on oval chainrings we hadn’t considered. We get an update on how last weekend’s ride for Rebecca Rusch’s Giddy Up Challenge. Selene and her husband Dave did the half Everest, which...

    #199: Oval chainrings, using routines to aleviate anxiety May 22, 2020
    Show notes This week our intrepid duo is back with a look at oval chainrings, an idea that goes back practically as far as the bike itself. The question, of course, is do they really confer any benefit. Well, do they? Selene and Patrick tackle the science and the perception, but also...

    198: Bike sales jump because of Covid-19, how frame stiffness affects gravel bikes May 14, 2020
    Show notes With the massive increase in bike sales due to shelter in place requirements, there is a lot of curiosity about how that is playing out in terms of kids bike sales, adult bike sales, ebike sales, trail usage and more. Selene answers a reader question about just what sorts of...

    #197: the cranky phase of SIP, the UCI's new racing calendar May 07, 2020
    Show notes We seem to have entered a new phase of our collective shelter in place, we might call it the cranky phase, Selene says. She discusses what she’s doing to stay sane, how she views the different takes of other folks she encounters and just who she’s willing to ride with....

    #196: Iron Cross, Reveal trade show, leg-strength imbalance May 01, 2020
    Show notes Ever considered doing Iron Cross? If so, you’re not alone. This week, Selene, Iron Cross’ winningest racer, addresses a listener question about what sort of preparation is required to do the event. In addition to training, she and Patrick talk bags, bottle cages and tires. It all matters on a...

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