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Stay ConnectedThe Paceline is a cycling podcast aimed at roadies, mountain bikers, commuters, cyclocross enthusiasts , those who grind gravel—indeed anyone who claims cycling for their own. The bicycle is more than a thing, it’s an issue. The Paceline also discusses the bike’s place in society. The hosts love bike gear so expect some banter about what works and what does not on the road and trail. The show is backed by the Fatcyclist and Red Kite Prayer. The podcast on two wheels. No training wheels needed. The Paceline is hosted Patrick Brady and John Lewis, and is a production by The Cycling Independent.
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It’s fall, which means the days are getting shorter and your rides may be, too. Patrick’s pull concerns how fall can be the perfect time to work on skills. From riding off ledges and jumps to working on weight distribution, fall is a great time to work on upping our... 
A little heads-up: we are changing our posting day from Thursday to Monday. You’ll now find us earlier each week. The Paceline is back with our new co-host, Patria Vandermark. As a shop-owner in the Boston area, Patria is well-known and respected member of the New England bike community. In... 
This week we say goodbye to Selene and take a little survey of some of her personal high points and faves. We are bummed to see her go, so this episode is little other than the best send-off we can offer. We also discuss why she wondered if she was... 
A reader question, and a science-y one at that, is on deck with Selene this week. She takes a look at adaptation to hot and cold conditions: why it’s hard, what it takes to aid adaptation, and the benefits of that adaptation beyond just being more comfortable on the bike.... 
We return to talk of Covid-19 this week because important new data is coming out about how exercise can affect someone’s recovery from the disease as well as how hard exercise can cause an asymptomatic person to suddenly become symptomatic. Patrick has a vacation in his future. A real vacation,... 
This week Selene considers how we’ve all been cooped up to one degree or another and often riding the same loops over and over, so she considers strategies for how we can work variety back into our riding so that we can keep riding as fresh as possible. Patrick has... 
This week Selene shares a bit of an interview with 84-year-old cycling Tom Phillips. Phillips is an avid rider, and has been since he was 38. And while he may have slowed down a bit due to age, he hasn’t lost his taste for adventure. Only two years ago he... 
Our apologies on this going up a day late; we had server migration issues that kept us from posting, but everything is good now. We’ve got questions about gravel this week. Selene takes on several listener questions about riding gravel, including being the last up a climb and making your... 
Selene is back from her visit to a socially distanced gravel camp and she says it was huge fun for all involved. We will hear about the riding, the education and her take on how event promoters can put on events while still respecting our need to act with consideration... 
This week Selene takes on a listener question about whether or not she would race with a mask if she had to. As it turns out, the answer requires some thought considering there are so many forms of racing. Dovetailing with a piece she wrote for Bicycling about Dylan Lorimer,... 
