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    Outdoor

    The Paceline Cycling Podcast

    The Paceline is a cycling podcast aimed at roadies, mountain bikers, commuters, cyclocross enthusiasts , those who grind gravel—indeed anyone who claims cycling for their own. The bicycle is more than a thing, it’s an issue. The Paceline also discusses the bike’s place in society. The hosts love bike gear so expect some banter about what works and what does not on the road and trail. The show is backed by the Fatcyclist and Red Kite Prayer. The podcast on two wheels. No training wheels needed. The Paceline is hosted Patrick Brady and John Lewis, and is a production by The Cycling Independent.

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    Latest Episodes:
    #185: Cautionary tales, Tour de Placer Roubaix Feb 07, 2020
    Show notes Selene and Patrick are back after a week off. Selene has a cautionary tale sure to raise the hairs on your … saddle. Patrick recounts his recent trip to Auburn for the fifth annual Tour de Placer Roubaix. He discusses why the event isn’t just one of his favorite events,...

    #184: Zone 5 in the winter, how long does a gravel event need to be? Jan 24, 2020
    Show notes This week Selene takes on a listener question regarding some of the online training challenges that cause competitors to go into zone 5 with each installment. Is that a bad thing? How does it affect developing base miles? With so many new gravel events on the calendar, Patrick asks the...

    #183: New Year's intentions, mountain bike design Jan 09, 2020
    Show notes It’s a new year, and hopefully not a new you. You’re fine. But what do you want to change from years past and how should you think about it? Selene takes on that question, suggesting maybe we think about intentions rather than resolutions. Patrick has been nerding out on mountain...

    #182: Andy Pruitt, Christmas Dec 19, 2019
    Show notes This week Selene looks back at the career of sports physician Andy Pruitt and his work with Specialized and his leadership in bicycle fit. Pruitt is retiring from his work with Specialized, and he has been a steady source of wisdom and insight for Selene over two decades. Patrick takes...

    #181: Reader questions, an eMTB ride with Mark Weir Dec 13, 2019
    Show notes This week Selene takes on a bevvy of listener questions that were intriguing, but not quite meaty enough to carry a whole segment. She covers artificial joints, diabetes, gravel events and more. Patrick and some board members from the California Mountain Biking Coalition got to join mountain bike legend Mark...

    #180: Planning the season, Christmas gift ideas Dec 06, 2019
    Show notes It’s the time of the year for planning the next season and Selene has been marking up her calendar with her schedule. She shares where she’s headed, along with a few whys. With Christmas around the corner, Patrick takes a look at gift giving ideas and suggests an approach that...

    #179: Thanksgiving Nov 28, 2019
    Show notes This week Selene and Patrick talk Thanksgiving. The talk turns from turkeys to the real occasion of the holiday, what we are grateful for and they run down some of the things for which they are grateful. And here’s to hoping everyone got out for a fun ride before the...

    #178: end of season reboot, working on bikes Nov 22, 2019
    Show notes The end of the season is a great time to reboot the system. No, we’re not talking your computer. Selene considers just what downtime should be at the end of the season and just what we are trying to accomplish when we take a rest at the end of the...

    #177: a sense of purpose in cycling, clothing for cold/wet conditions Nov 14, 2019
    Show notes With the end of the season here (except for everyone racing cyclocross), Selene has taken a step back to think about what she did this year, what she achieved this year and what she wants to do next year. Underlying all this is a question of purpose, as in what is...

    #176: aging as a cyclist; bike touring in Costa Rica Nov 08, 2019
    Show notes Note: If you got the episode with the unedited beginning, our apologies. Download it again and it has been corrected. Or you can laugh at the mistake. Your choice. Patrick is back from Costa Rica, so the show is back on schedule now. This week, Selene takes on a reader...

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