The PA Is In | Tracy Bingaman | Physician Assistant/Physician Associate/PA-C/PA-S/PA Student

Latest Episodes:

111: [LIFE] FAQs about Life Coaching for Busy Working Moms Apr 07, 2022

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Answering frequently asked questions, quandaries and concerns about hiring a life coach as a busy working mom. Today, the gloves are off and we are answering ALL of your questions about life coaching. Yep, we are talking cost, investment, mediocrity and answering the questions that are holding you back!

Life Coaching with Tracy https://tracybingaman.com/coaching

110: [LIFE] 3 Factors Everyone Should Consider when Choosing a Life Coach Apr 05, 2022

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Today I'm sharing 3 factors that every working mom should consider when choosing a life coach. You want to know, like, and trust your life coach. You want to choose a guide, mentor and friend who has your best interest at heart!

SPONSORED by Your Core Value Curator - https://www.tracybingaman.com/values

SPONSORED by Life Coaching with Tracy https://tracybingaman.com/coaching

SPONSORED by Curl Vitality - The Ultimate Style Guide - https://www.curlvitality.com/ultimate-style-guide/

The Ultimate Refresh Guide - https://www.curlvitality.com/the-ultimate-refresh-guide/

109: [LIFE] Coaching Pillars: Learn what Tracy uses as Guideposts for Coaching Mar 31, 2022

Show notes

We are deep in the heart of our Coaching Series here on Fulfilled as a Mom and today I’m sharing some of the content pillars that I touch on with each of my coaching clients. My pillars for coaching are CLARITY, TIME, MONEY, and ENERGY! Press play to learn ALL about how we dive into these topics and more.

SPONSORED by Your Core Value Curator - www.tracybingaman.com/values

SPONSORED by Life Coaching with Tracy https://tracybingaman.com/coaching

SPONSORED by Curl Vitality -

The Ultimate Style Guide - https://www.curlvitality.com/ultimate-style-guide/

The Ultimate Refresh Guide - https://www.curlvitality.com/the-ultimate-refresh-guide/

108: [LIFE] Life Coaching 101: An Introduction to Life Coaching with Tracy Mar 29, 2022

Show notes

Today we are answering all of your questions about life coaching. You've heard a ton about life coaching and you are still wondering - what *exactly* is LIFE COACHING, anyway? An introduction to Life Coaching with Tracy. What we do when working together, how to get started and what you can accomplish through life coaching? Your working mom life could be less busy, less crazy and less frazzled!

Work with Tracy: https://tracybingaman.com/coaching

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SPONSORED by Your Core Value Curator - www.tracybingaman.com/values

SPONSORED by Life Coaching with Tracy - https://tracybingaman.com/coaching

SPONSORED by Curl Vitality - The Ultimate Style Guide - https://www.curlvitality.com/ultimate-style-guide/

The Ultimate Refresh Guide - https://www.curlvitality.com/the-ultimate-refresh-guide/

107: [LIFE] Botox, Fillers & Skincare, Oh My! How to Stay Looking Young as a Busy Working Mom with Maryellen Bishop, PA-C. Mar 25, 2022

Show notes

Expert injector Maryellen Bishop shares botox basics, how filler works, and basic skincare tips for the busy mom. We are answering all your questions about neuro modulators, dermal fillers, the skincare essentials and breaking the ice on this aesthetics conversation!

Core Value Curator - https://www.tracybingaman.com/values

The Ultimate Style Guide - https://www.curlvitality.com/ultimate-style-guide/

The Ultimate Refresh Guide - https://www.curlvitality.com/the-ultimate-refresh-guide/

106: [LIFE] A Mindset Reset for Busy Moms Just. Like. You! Mar 22, 2022

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We are talking about how mindset matters and how controlling your mind is the MOST powerful thing you can do to change your whole freaking life. Your mind is driving whether you have a good day, a bad day and are feeling like you are along for the ride or living life by design.

The Ultimate Style Guide - https://www.curlvitality.com/ultimate-style-guide/

The Ultimate Refresh Guide - https://www.curlvitality.com/the-ultimate-refresh-guide/

The Fulfilled Moms Club - Facebook Group for YOU - https://www.facebook.com/groups/917229658985527

105: [MONEY] My Approach to Meal Planning with a BIG Busy Family Mar 17, 2022

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Feeding your family on weeknight is a huge pain. Think about it, you worked all day, taking care of your job and serving everyone else. You walk into the house, it’s 6pm, you are tired and your kids are expecting to be fed (again) every night of the week. I’m sharing my process for feeding our family of 7. How I meal plan, grocery shop, and work this thankless task into our busy schedule.

The Ultimate Style Guide - https://www.curlvitality.com/ultimate-style-guide/

The Ultimate Refresh Guide - https://www.curlvitality.com/the-ultimate-refresh-guide/

Instacart - https://inst.cr/t/ZW01OTZvU2FC

Your Core Value Curator - https://www.tracybingaman.com/values

104: [WORK] Stop Believing these 10 LIES about Working Motherhood Mar 15, 2022

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There is so much misinformation about working mom life floating around… how do you know what’s the truth? Today we are busting these common myths about modern working motherhood and sharing what is the truth instead.

These LIES are so common, they run deep and they are spread wide. So much so that you may even believe them yourself.

The Ultimate Diffusing Guide - Curl Vitality

https://view.flodesk.com/pages/61f9bc1f6114df05454c4c60

The Fulfilled Moms Club - Facebook Group for YOU

https://www.facebook.com/groups/917229658985527

103: [MOM] 6 Ways to Make Your Mornings Suck Less Mar 10, 2022

Show notes

Rushing, yelling, stressing out and running behind used to be the NORM for us on a weekday morning. I’m sharing the six things that I do to make our daycare and school shuffle LESS stressful, more smooth, and less likely to result in tears (mine and theirs). This episode is for you if you are sick and tired of dashing out the door, running way late and yelling at your humans.

The Ultimate Diffusing Guide - Curl Vitality https://view.flodesk.com/pages/61f9bc1f6114df05454c4c60

Freckles & Olive https://www.instagram.com/freckles_and_olive/

102: [TIME] How to Share the Load - from Housework to Homework - as a Working Mom Mar 08, 2022

Show notes

Let me guess… at your house it feels like you are doing ALL the things, responsible for ALL the things, and the one who makes sure that everyone gets everywhere at the right time, ALL the time? Studies show that women are doing a disproportionate amount of housework - everything from cooking to cleaning and from homework to signing permission slips - and it’s time to enlist the help of your beloved spouse. Press play to learn how to share that load, outsource the tasks you hate and get some freaking help!

The Ultimate Diffusing Guide - Curl Vitality

https://view.flodesk.com/pages/61f9bc1f6114df05454c4c60

Your Core Value Curator

https://www.tracybingaman.com/values

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The PA Is In | Tracy Bingaman | Physician Assistant/Physician Associate/PA-C/PA-S/PA Student

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