The PA Is In | Tracy Bingaman | Physician Assistant/Physician Associate/PA-C/PA-S/PA Student

Latest Episodes:

121: [LIFE] A Little Closer to Home with Ginger Zee May 12, 2022

Show notes

Ginger Zee, ABC Meteorologist, mother and author shares her journey with mental health, challenges and overcoming the twists and turns along the way. We unpack trauma, navigating disasters in life, labels and understanding your emotions. Ginger shares her vulnerable take on life, parenting, growing and changing when life throws you curveballs.

MEET GINGER - https://www.ginger-zee.com

GINGER’S BOOK - https://www.amazon.com/Little-Closer-Home-Found-After-ebook/dp/B094DPDMNB

SPONSORED by The 5-Day More Confident YOU Challenge - https://www.tracybingaman.com/challenge

SPONSORED by Goop Tales - The Storytelling Podcast for Kids - https://www.gooptales.com

120: [LIFE] Working Motherhood Around the World May 10, 2022

Show notes

Working motherhood connects us all. If you are a mom, you are working. No matter where in the world you live, what you do, who you love and who you are raising - there’s work in that life of yours. I’m sharing a story about moms around the world and how they are ALL working.

SPONSORED by The Uncensored Society Podcast - https://www.UncensoredSocietyPodcast.com

SPONSORED by Soul Care Mom - https://fulfilledasamom--soulcaremom.thrivecart.com/vibrant-mom-life/

JOIN US in The Fulfilled Moms Club - https://www.facebook.com/groups/917229658985527

119: [LIFE] 3 Tips to Boost Your Energy May 05, 2022

Show notes

What is it about toddlers, teenagers and work that suck the life right out of you? If you’ve been feeling like there simply isn’t enough coffee in the world, this episode is for you. Rapid fire: 3 quick tips to increase your energy today so that you can bring the vibe UP and share all of your gifts with the world, without draining all of your energy reserves!

SPONSORED by The 5-Day More Confident YOU Challenge - https://www.tracybingaman.com/challenge

SPONSORED by Goop Tales - The Storytelling Podcast for Kids - https://www.gooptales.com

118: [MOM] Navigating the Seasons of Motherhood May 03, 2022

Show notes

Motherhood is overwhelming. Yes, these kids are amazing and also exhausting. Seasons of busy motherhood come and go. During those busy seasons of working motherhood it can feel like you are drowning. Press play for practical tips on identifying and surviving these seasons of multiple sports, sleepless nights or whatever life with busy kids is throwing at you these days!

SPONSORED by The Uncensored Society Podcast - https://www.UncensoredSocietyPodcast.com

SPONSORED by Soul Care Mom - https://fulfilledasamom--soulcaremom.thrivecart.com/vibrant-mom-life/

CHECK OUT Life Coaching with Tracy - https://tracybingaman.com/coaching

117: [MOM] Mom, You’re Amazing… Yes, You! with Sandy Cooper Apr 28, 2022

Show notes

Sandy Cooper is the mom who has lived through many twists and turns of motherhood. She has survived the death of her infant son, navigated high risk pregnancy, domestic and international adoption and more! Tune in for some encouragement that in the good times, the bad times and the mediocre times you are doing a really great job, momma. We are unpacking comparison, self-doubt, and how to become your own biggest cheerleader as a busy modern mom.

SANDY’S BOOK - https://amzn.to/37GQ2QO

SOUL CARE MOM MEMBERSHIP - https://fulfilledasamom--soulcaremom.thrivecart.com/vibrant-mom-life/

Hey, Mom - What’s your superpower QUIZ - https://thescooponbalance.com/quiz/

SPONSORED by Your Core Value Curator - https://www.tracybingaman.com/values

Life Coaching with Tracy https://tracybingaman.com/coaching

116: [LIFE] 4 Things You NEED to Invest in Today Apr 26, 2022

Show notes

From routines, habits and relationships, whether you realize it or not, you are walking through life investing in things all day long. Today we are unpacking four things that you NEED to be investing in in your life. They are the stepping stones to more time, more money, more sleep and more peace of mind as a busy mom!

Your Core Value Curator - https://www.tracybingaman.com/values

WORK WITH TRACY https://www.tracybingaman.com/coaching

115: [MEDITATE] A Guided Meditation to Release Tension and Set Intention as a Busy Mom Apr 21, 2022

Show notes

A Guided Meditation for Busy Working Moms. Press play to release the tension you've been carrying, set down your baggage, release your worries and set intention for the upcoming task in your working mom life. You get to choose how you want to show up in this world. You get to set your intention and set the tone for your day, one activity at a time.

Life Coaching with Tracy https://tracybingaman.com/coaching

SPONSORED by The Fulfilled Moms Club - https://www.facebook.com/groups/917229658985527

114: [MOM] Stop Saying This Terrible Phrase About Yourself as a Woman! Apr 19, 2022

Show notes

Take this terrible, toxic phrase out of your vocabulary. Stop discounting your worth. Stop minimizing your value and the importance of YOU and what you have to say. Stop pigeonholing yourself as a busy working professional and a present, intentional mom.

Life Coaching with Tracy https://tracybingaman.com/coaching

SPONSORED by Money Saving Guide - https://www.tracybingaman.com/save

113: [MOM] A New Take On The Golden Rule for Busy Moms Apr 14, 2022

Show notes

Treat others the way you want to be treated. You've heard it, right? You probably learned it wayyy back in Kindergarten. "The Golden Rule", your grey-haired elderly teacher said. I'm sharing a new twist on the golden rule - as a busy working mom I want you to start treating YOURSELF the way that you treat others - that's going to shift your paradigm and change your freaking life!

Life Coaching with Tracy https://tracybingaman.com/coaching

SPONSORED by Money Saving Guide - https://www.tracybingaman.com/save

112: [LIFE] So, Who the Heck Needs a Life Coach, Anyway? Apr 12, 2022

Show notes

So, who needs a life coach, anyway? Today we are talking about the BEST seasons where a Life Coach could be valuable. Seasons of transition. Seasons when you are contemplating a transition. Seasons where you are feeling stuck, uninspired and overwhelmed as a busy working mom. All of these seasons are times when you should consider the benefits of a working mom life coach who is the best thing for YOU!

Life Coaching with Tracy https://tracybingaman.com/coaching

SPONSORED by The Fulfilled Moms Club - https://www.facebook.com/groups/917229658985527

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The PA Is In | Tracy Bingaman | Physician Assistant/Physician Associate/PA-C/PA-S/PA Student

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