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    Fitness

    The Outlier Health Podcast

    Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.

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    Copyright: © Copyright 2020

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    Latest Episodes:
    Plant-Based Morning Show: Our Final Episode Sep 06, 2024
    Show notes

    Thursday, September 5th. Yes, it's true; this is the last episode of the Plant-Based Morning Show — thanks for listening to the show and being a part of this incredible community! In this final episode we talk about: Weather report: Working out only one or two days a week can be just as good as five Beyond Meat to Launch New Steak as It Focuses on Health (https://www.cnbc.com/2024/09/04/beyond-meat-to-launch-new-steak-alternative-as-it-focuses-on-health.html) Beyond Meat Announces 'Whole Muscle' Mycelium Steak (https://www.cnbc.com/2024/09/04/beyond-meat-to-launch-new-steak-alternative-as-it-focuses-on-health.html) 17 Unique Hobbies to Make You the Most Unique Person in the Room (https://bestlifeonline.com/most-unique-hobbies/) Thanks for listening!


    Plant-Based Morning Show: USDA's New School Lunch Guidelines Benefit Plant-Based Kids Sep 05, 2024
    Show notes

    Wednesday, September 4th. In this episode we talk about: Weather report: Dole hosts banana-eating contest, peanut shells could replace cellulose in alt-meat production, study links heme iron consumption to diabetes New USDA Rules Mean More Options for Vegan, Vegetarian Students and Those with Milk Allergies (https://www.wusf.org/health-news-florida/2024-09-03/school-lunch-usda-rules-more-options-vegan-vegetarian-milk-allergies) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    Plant-Based Morning Show: 83 Hot Dogs in 10 Minutes Sep 04, 2024
    Show notes

    Tuesday, September 3rd. In this episode we talk about: Impossible Foods-sponsored Joey Chestnut eats 83 hot dogs in 10 minutes: (https://sports.yahoo.com/live/joey-chestnut-bests-takeru-kobayashi-with-new-world-record-of-83-hot-dogs-to-win-netflix-eating-battle-183211588.html) Weather report: Vegan Nutella to launch across Europe on Tuesday, "air protein" earns self-affirmed GRAS status, Krispy Kreme UK adds 3 new vegan flavors, Coca-Cola not on track to meet sustainability goals Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    Plant-Based Morning Show: Should Ultra-Processed Foods Be Taxed, Even When that Includes Plant-Based Meats? Aug 22, 2024
    Show notes

    Wednesday, August 21st. In this episode we talk about: Weather report: New study finds choosing plant fats over animal fats reduces heart disease and mortality risk, Wild Earth launches first nutritionally complete plant-based cat food, US Open aims to increase vegan options 53% of Brits Want Taxes on Ultra-Processed Food, But Separating Them from Plant-Based is Crucial (https://www.greenqueen.com.hk/ultra-processed-foods-tax-uk-plant-based-meat-nhs-obesity/) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    Plant-Based Morning Show: Man and Sons 'Cheat' on Religious Wife's Vegetarian Diet Aug 21, 2024
    Show notes

    Tuesday, August 20th. In this episode we talk about: Weather report: Study finds low-vegan diet better than Mediterranean for weight loss, Mr. Charlie's closes Venice Beach location, Tesco recalls melt-in-the-middle vegan burgers Man 'Cheating' on Religious Wife's Vegetarian Diet Backed Online (https://www.newsweek.com/man-cheating-religious-wife-vegetarian-diet-backed-1941573) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    Plant-Based Morning Show: Lab-Grown Coffee, Cocoa, Spices, Cotton, and More!? Aug 16, 2024
    Show notes

    Thursday, August 15th. In this episode we talk about: Weather report: Lewis Hamilton sparks backlash with camel-riding photo, Upside Foods sues Florida over cultivated meat ban, Coca-Cola and Oreo partner on cookies and soda collab Catch Compassion at PETA's Most Vegan-Friendly Ballparks of 2024 (https://www.peta.org/features/vegan-friendly-ballparks-2024/) Coffee Without Beans, Chocolate Without Cocoa — The Companies Making Plants from Cells (and Why We Need Them) (https://vegconomist.com/plant-cell-cultivation/coffee-without-beans-chocolate-without-cocoa-most-exciting-innovations-plant-cell-cultivation/) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    Plant-Based Morning Show: How Do You Get People to Crave More Beans? Aug 15, 2024
    Show notes

    Wednesday, August 14th. In this episode we talk about: Weather report: UK air travelers choosing more vegan and healthier options before flying, new food-labeling bill in Chile targets "simulated food," Beyond's Q2 numbers are an improvement but still aren't good How to Make a Nation of Meat Eaters Crave the Humble Bean (https://www.nytimes.com/2024/08/12/opinion/beans-chickpeas-plant-based-food-meat.html) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    Plant-Based Morning Show: Impossible Foods Opens First Brick and Mortar Pop-Up Aug 14, 2024
    Show notes

    Tuesday, August 13th. In this episode we talk about: Weather report: British Veterinary Association okays vegan diets for dogs, Ariana Grande eats vegan wings on Hot Ones, plant-based rugby match Impossible Foods Opens First Brick and Mortar Concept (https://www.fooddive.com/news/impossible-foods-opens-first-ever-brick-mortar-concept/723893/) World's First Vegan Tabletop Gaming Company Launches Vegan 'Cards Against Humanity' (https://www.veganfoodandliving.com/news/worlds-first-vegan-gaming-company-launches-vegan-cards-against-humanity/) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    Outlier Chats: Controlling Your Microbiome to Control Your Health with Leo Grady Aug 08, 2024
    Show notes

    In today's episode, Matt Tullman sits down with Leo Grady, the founder and CEO of Jona, to discuss how understanding your gut microbiome can unlock a whole new level of control of your health.


    Outlier Chats: Transforming Healthcare with Andrew Lacy Aug 06, 2024
    Show notes

    In today's episode, Complement CEO Matt Tullman sits down with Andrew Lacy, founder of Prenuvo. Learn how early detection can transform the way you approach your health.


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