The Outlier Health Podcast

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Fitness
**The Outlier Health Podcast**

Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.

Latest Episodes:

How to Develop a Mindset of Constant Growth May 01, 2015

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On personal development, growth, and facing our fears.

Rich Roll On The Plantpower Way - Part 2 Apr 23, 2015

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Rich Roll on training for endurance events, meditation, and life hacking.

Rich Roll On The Plantpower Way - Part 1 Apr 20, 2015

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Rich Roll on nutrition and his new book, The Plantpower Way.

How to Create All The Time You Need Apr 16, 2015

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Making time for a healthy lifestyle with Jeff Sanders and Heather Crosby.

The Optimal Diet for Health and Energy? Apr 13, 2015

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Working towards your optimal diet with advice from Mike Arnstein and Sid Garza-Hillman.

Sitting Is Killing You (Even If You're A Runner) Apr 09, 2015

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Why even runners need to worry about the effects of sitting throughout the day.

How Do You Bounce Back When a Race Goes Terribly Wrong? Apr 06, 2015

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Lessons learned from Doug's 100k ultramarathon.

Live to be 100 - Lessons from the Blue Zones Apr 02, 2015

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Lifestyle changes to live a happier, healthier, and longer life.

Gene Baur: Farm Sanctuary Co-Founder and Vegan Ironman Mar 31, 2015

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Interview with Gene Baur on his new book, Living the Farm Sanctuary Life

How a Vegan Cruise Changed My Diet Mar 27, 2015

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A recap of what I learned during the vegan cruise.

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