The OrganiMama Podcast

Latest Episodes:

My Journey With Crippling Depression Feb 11, 2026

Show notes

In this tender and deeply personal episode of The OrganiMama Podcast, Kristen opens her heart and shares her journey through depression. She talks honestly about the emotional weight she carried for years, the nutritional depletion that played a role in her mental health, and the unique pressures of growing up as a missionary kid—where being “joyful” on the outside didn’t always reflect how empty she felt within.

Kristen walks listeners through the small but meaningful moments that kept her going, including the unexpected comfort of a beloved pet, and the powerful turning point that came through prayer and surrender to Jesus. This episode is a gentle reminder that healing is often layered—supported by community, nourishment for the body, and faith that sustains the soul. Whether you’re walking through a hard season yourself or supporting someone who is, this conversation offers hope, compassion, and reassurance that you’re not alone.

Learn to spot the signs, test with confidence, and create a mold-safe home for your family by taking The OrganiMama’s Guide to Mold.

Try out our family’s favorite non-toxic laundry detergent TrulyFree (we use unscented as a preference but the scent is safe!) - code is ORGANIMAMA for 30% off.

Snag a copy of any of the OrganiMama guides 20% off with code PODCAST.

Check out my website with more resources for toxin free living and weekly blog posts for more learning!

Follow along on instagram @the.organimama and @theorganimamapodcast for exclusive content and lots of fun!

Bedsharing, Sleep Training, and Trusting Your Motherly Instincts Feb 04, 2026

Show notes

In this episode of The OrganiMama Podcast, we sit down with co-sleeping educator Tiffany Belanger (@cosleepy) to unpack the real story behind co-sleeping, bed sharing, and why so many parents feel torn between instinct and expectation. Tiffany opens up about how her own struggles with her newborn’s sleep led her down the path of co-sleeping — a choice that’s far more common than people admit, yet not often admitted. Together, we talk about why so many babies reject the bassinet, how human biology actually supports sleeping close to our infants, and how light, responsive sleep patterns between mom and baby can help reduce SIDS risks.

We also dive into the wide world of sleep training, how partners play into the decision-making process, and why safety doesn’t have to be complicated — from clearing bedding to choosing the right mattress materials. Tiffany shares how isolating it can feel for parents who co-sleep quietly in the shadows, and why open, judgment-free conversations are essential for creating a supportive parenting community.

This episode is packed with practical tips, compassionate insights, and empowering reminders to trust your instincts. Whether you're considering bed sharing, reevaluating your current sleep setup, or simply craving validation in your parenting journey, this is a must-listen for anyone navigating baby sleep with confidence and clarity.

The at-home mattress firmness test (PDF)
Thesupport pillow guide (PDF)
The free Bedsharing Beginner's Guide
The Chest Sleeping FAQ Guide
The Cuddle Curl FAQ Guide

Shop Crunchi and use code ADVOCATE15 for 15% off your first order over $50.

Check out OrganiBaby for everything you need to know to welcome your little one, including everything I love and use for my own babies! Use code PODCAST for 20% off.

Snag a copy of any of the OrganiMama guides 20% off with code PODCAST.

Check out my website with more resources for toxin free living and weekly blog posts for more learning!

Follow along on instagram @the.organimama and @theorganimamapodcast for exclusive content and lots of fun!

Avoiding Toxic Homes - For Renters, Owners, and New Construction Jan 28, 2026

Show notes

In this episode of The OrganiMama Podcast, Christine shares her eye-opening journey navigating mold and home health, starting with her first home and the challenges it presented. From hidden mold issues to moisture problems in crawl spaces and basements, Christine highlights the often-overlooked factors that can impact your family’s health.

We discuss the importance of carefully reading rental agreements, recognizing red flags in listings, and conducting thorough inspections when house hunting or evaluating existing homes. Christine also shares insights on new construction and custom builds, including how selecting the right materials, monitoring roofing and gutters, and avoiding moldy lumber can set the stage for a healthier living environment.

Listeners will gain practical tips for building a reliable team of experts, evaluating landscaping, and taking proactive steps to prevent future health issues in any home. Whether you’re renting, buying, or building, this episode provides essential guidance for creating a living space that truly supports wellness.

Learn more on Christine’s website: byholistichomes.com

Check out her DIY program called the Holistic Homes Blueprint. This course takes families through the process of building new construction from the beginning, as well as families who are doing extensive renovations, to build homes free of toxic materials and homes that avoid water damage.

Listen to her podcast: The Holistic Homes Podcast

Follow her on Instagram @holistichomes.bychristine

Learn to spot the signs, test with confidence, and create a mold-safe home for your family by taking The OrganiMama’s Guide to Mold.

Check out OrganiBaby for everything you need to know to welcome your little one, including everything I love and use for my own babies! Use code PODCAST for 20% off.

Snag a copy of any of the OrganiMama guides 20% off with code PODCAST.

Check out my website with more resources for toxin free living and weekly blog posts for more learning!

Follow along on instagram @the.organimama and @theorganimamapodcast for exclusive content and lots of fun!

All About Homebirth Jan 21, 2026

Show notes

In today’s episode of the OrganiMama Podcast, Kristen shares an in-depth look at how she’s preparing for her third birth (and second home birth). Whether you’re new to the idea of home birth or already familiar with it, this episode walks through what appointments look like, how home birth differs from hospital birth, the financial realities, safety considerations, and the physical, mental, and spiritual preparation that goes into an unmedicated home birth.

Kristen also reflects on her previous birth experiences, explains the different types of midwives, and shares practical tools she uses to support her body through pregnancy and labor—all while keeping a Christ-centered perspective.

My favorite Christian Hypnobirthing tracks that I use to prep for labor all throughout my pregnancy.

Learn to spot the signs, test with confidence, and create a mold-safe home for your family by taking The OrganiMama’s Guide to Mold.

Try out our family’s favorite non-toxic laundry detergent TrulyFree (we use unscented as a preference but the scent is safe!) - code is ORGANIMAMA for 30% off.

Snag a copy of any of the OrganiMama guides 20% off with code PODCAST.

Check out my website with more resources for toxin free living and weekly blog posts for more learning!

Follow along on instagram @the.organimama and @theorganimamapodcast for exclusive content and lots of fun!

How We Lost Our Home To Toxic Mold Jan 14, 2026

Show notes

In this episode of the OrganiMama Podcast, Kristen sits down with her husband, Nick, to share a very real and personal chapter of their family’s story—discovering mold in their first home and the unexpected ripple effects it had on their health. They open up about the symptoms that first raised red flags, especially the intense reactions their daughter was experiencing, and how those clues led them down the path of testing and uncovering the root cause. Together, they walk through what they learned about mold, why it matters so much for family health, and the practical steps they took toward remediation, house hunting, and mold prevention. It’s an honest conversation about navigating fear, overwhelm, and the financial strain that can come with hidden toxins in the home.

Learn to spot the signs, test with confidence, and create a mold-safe home for your family by taking The OrganiMama’s Guide to Mold.

Shop Crunchi and use code ADVOCATE15 for 15% off your first order over $50.

Snag a copy of any of the OrganiMama guides 20% off with code PODCAST.

Check out my website with more resources for toxin free living and weekly blog posts for more learning!

Follow along on instagram @the.organimama and @theorganimamapodcast for exclusive content and lots of fun!

Kristen's Doctor Husband Tells All May 07, 2025

Show notes

Today, Kristen is chatting with her husband Nick, a newly-minted Doctor. They talk through the medical school process, his experience going through SOAP after not matching into his desired specialty, and answer dozens of listener-submitted questions. If you’ve been wondering what it’s like to be a holistically-minded Doctor in the conventional system, give this episode a listen!!

Shop Crunchi and use code ADVOCATE15 for 15% off your first order over $50.

Try out our family’s favorite non-toxic laundry detergent TrulyFree (we use unscented as a preference but the scent is safe!) - code is ORGANIMAMA for 30% off.

Snag a copy of any of the OrganiMama guides 20% off with code PODCAST.

Check out my website with more resources for toxin free living and weekly blog posts for more learning!

Follow along on instagram @the.organimama and @theorganimamapodcast for exclusive content and lots of fun!

Toxins in your Baby Stuff with Amber Apr 30, 2025

Show notes

In this episode, I got to chat with Amber, the owner of Modern Nursery, all about our favorite toxin free baby gear and what to use and what to avoid for your little ones.

In this episode, Amber and I chat about:

How she developed Modern Nursery into what it is today
The best baby clothing materials
Toxic flame retardants in baby gear + how to avoid them
Organic baby personal care products
Cloth Diapering
Certifications to look for in your baby stuff
Baby mattress materials and current sleep standards

New Zealand SIDS study

Shop at Modern Nursery for fully vetted baby gear all around!

Check out OrganiBaby for everything you need to know to welcome your little one, including everything I have for my own babies! Use code PODCAST for 20% off.

My favorite option for renting organic cotton baby clothes washed with non-toxic laundry detergent: UpChoose

Snag a copy of any of the OrganiMama guides 20% off with code PODCAST.

Check out my website with more resources for toxin free living and weekly blog posts for more learning!

Follow along on instagram @the.organimama and @theorganimamapodcast for exclusive content and lots of fun!

Toxins in Your Home with Irina Webb Apr 23, 2025

Show notes

In this episode, I got to chat with Irina Webb all about living a low tox life without fear mongering. She is truly an expert of product research. Her experience researching to help consumers know what to buy/have in their homes, as well as advising companies on the safety of ingredients for their products made her the perfect person to explore all the things you may want to swap out in your home!

In this episode, Irina and I chat about:

How she got started researching products
Why it is important to avoid toxins in your kitchen, living areas, and bedroom
Harmful ingredients in your kitchen, living areas, and bedroom
Safe alternatives to consider swapping

Find Irina on IG or at her Website.

Try out our family’s favorite non-toxic laundry detergent TrulyFree (we use unscented as a preference but the scent is safe!) - code is ORGANIMAMA for 30% off.

Snag a copy of any of the OrganiMama guides 20% off with code PODCAST.

Check out my website with more resources for toxin free living and weekly blog posts for more learning!

Follow along on instagram @the.organimama and @theorganimamapodcast for exclusive content and lots of fun!

Toxins in Your Electronics with August Brice Apr 09, 2025

Show notes

In this episode, I got to chat with August Brice, the founder of Tech Wellness. Through her own diagnosis of electromagnetic hypersensitivity, August built a business centered on helping people like herself who are highly sensitive to technology. Her and her team are constantly working to empower people to have a more healthy, safe, secure, and balanced relationship with digital technology.

In this episode, August and I chat about:

What got her interested in technology and the safety of it
How technology affects our health and wellness
What is EMF and how does it affect the body?
Are cell phones and bluetooth safe?
Minimizing EMF exposure while traveling

Check out all the resources August mentioned to learn more about how technology can affect our health:

Products August mentioned/uses:

Try out our family’s favorite non-toxic laundry detergent TrulyFree (we use unscented as a preference but the scent is safe!) - code is ORGANIMAMA for 30% off.

Snag a copy of any of the OrganiMama guides 20% off with code PODCAST.

Check out my website with more resources for toxin free living and weekly blog posts for more learning!

Follow along on instagram @the.organimama and @theorganimamapodcast for exclusive content and lots of fun!

Toxins in Your Food with Parker Brook Apr 02, 2025

Show notes

In this episode, I got to chat with Parker Brook the founder of Lovebird Cereal who left his job in big food to start his own cereal company Lovebird. With his experience starting and running a company, he has so much wisdom on ingredients to avoid or look for while shopping in the grocery store.

In this episode, Parker and I chat about:

How he started his own cereal company and his inspiration behind it
How he reads an ingredient label and what you can learn from it
All the things in our foods that are counterproductive to our health: preservatives, additives, artificial dyes, high fructose corn syrup, and more
How to shop in the grocery store for the healthiest options

Follow Lovebird on IG and Facebook.

Shop the Lovebird website.

Use the Store Locator to find Lovebird Cereal near you!

Get the healthiest meat for the best price with Wild Pastures. Use my link and save 20% for life and $15 off your first box.

Try out our family’s favorite non-toxic laundry detergent TrulyFree (we use unscented as a preference but the scent is safe!) - code is ORGANIMAMA for 30% off.

Snag a copy of any of the OrganiMama guides 20% off with code PODCAST.

Check out my website with more resources for toxin free living and weekly blog posts for more learning!

Follow along on instagram @the.organimama and @theorganimamapodcast for exclusive content and lots of fun!

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