The Optimal Prime Podcast.

Latest Episodes:

Forced meditation #331 Oct 17, 2019

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Create a space or environment where meditation can take place

Tough and smart #330 Oct 16, 2019

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There is always a way to be both!

Prices Law#329 Oct 15, 2019

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The last 200 miles #328 Oct 14, 2019

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Right towards the end is when it gets the hardest

Maps + Coaches/mentors #327 Oct 12, 2019

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Use them in conjunction and the sky is the limit

Using maps #326 Oct 10, 2019

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Helpful, but Gabe their limitations

Train to be a “Titan” #325 Oct 09, 2019

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Train with a goal in mind, but focus on the process!

The Pout pout Fish #324 Oct 08, 2019

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Be an”angel” fish for somebody today

Who moved my cheese? #323 Oct 07, 2019

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The cheese is ALWAYS on the move.

Full immersion #322 Oct 05, 2019

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I discuss the Maori word WANANGA