The Optimal Prime Podcast.

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**The Optimal Prime Podcast.**

A 2-5 minute podcast where you can Prime yourself to have a mindset that attracts happiness, positivity, and success.

Latest Episodes:

Supercompensation #431 Apr 13, 2020

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A principal in sports science that also applies to mental Health

Account your time #430 Apr 10, 2020

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See where your time is really going

Essential? #429 Apr 09, 2020

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We are all essential

There’s always “something” #428 Apr 08, 2020

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No matter what “thing” we are freaking out about today, there’s going to be something new to freak out about tomorrow. And the day after that. And the day after that.... so KEEP LIVING!

Shave half of your head #427 Apr 07, 2020

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A lesson from the ancient Greek philosopher Demosthenes

Words from Aslan #426 Apr 06, 2020

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A simple structure to live by

What’s your Logo? #425 Apr 03, 2020

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Revisiting Victor Frankel’s famous modality of therapy

Things to be grateful for #424 Apr 03, 2020

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Make sure you’re looking in the right places.

Use this time wisely #423 Apr 02, 2020

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It’s getting crazy out there... be sure to pay attention to your physical well-being!

Overcoming sorrow #422 Mar 31, 2020

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A quote from Abraham Lincoln

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