The Optimal Prime Podcast.

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Health
**The Optimal Prime Podcast.**

A 2-5 minute podcast where you can Prime yourself to have a mindset that attracts happiness, positivity, and success.

Latest Episodes:

Brain Dump #451 May 11, 2020

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A good practice to do when you are feeling overwhelmed

Mother’s Day #450 May 08, 2020

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Happy Mother’s Day

S.O.A.P note yourself #449 May 08, 2020

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A good way to make more accurate assessments on things

Victory or Valhalla #448 May 07, 2020

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No matter what it could always be a win-win situation

It didn’t work... This time #447 May 05, 2020

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When you start something and it doesn’t work it doesn’t mean you should give up on it completely. Maybe you need to loop around and tried again a different time

Stop aiming small #446 May 04, 2020

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Think bigger! Think better 👊🏽

Intentional procrastination #445 May 01, 2020

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Sometimes it’s in our best interest to procrastinate certain tasks till later

Which hobbit are you? #444 Apr 30, 2020

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There are two kinds of hobbits... be the latter 🙂

Rx medication for mental health #443 Apr 29, 2020

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The use of medications may be necessary in order to get you started in the path towards recovery and improvement

Born that way Apr 28, 2020

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Never assume someone is “born bad”

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