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    Health

    The Optimal Prime Podcast.

    A 2-5 minute podcast where you can Prime yourself to have a mindset that attracts happiness, positivity, and success.

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    Latest Episodes:
    The top of the mountain #441 Apr 27, 2020
    Show notes

    A resonating quote from Vince Lombardi


    Review the Pareto principle #440 Apr 24, 2020
    Show notes

    As a lives in situations change so will the Pareto principle


    Seek outside your circle #439 Apr 24, 2020
    Show notes

    Outsider methods will help you with innovation.


    Paradoxical intention #348 Apr 22, 2020
    Show notes

    Try this intervention next time you are struggling with anxiously induced behaviors.


    Only good at two things #437 Apr 21, 2020
    Show notes

    Only good at one thing? That’s absolutely fine! Keep getting better at it!


    Getting better #436 Apr 20, 2020
    Show notes

    Use the things we’re not good at to improve on the things you are good at.


    Quarantine = 40 #435 Apr 17, 2020
    Show notes

    I significant number that represents major change


    Perform a pre-mortem #434 Apr 16, 2020
    Show notes

    Hindsight is always 20/20. Visualize and mentally rehearse situations before they happen and you’ll be much better off for it.


    Routine and habits #433 Apr 15, 2020
    Show notes

    They are both of utmost importance in order to optimize and therefore maximize your productivity


    More important than “winning the morning” #432 Apr 14, 2020
    Show notes

    Winning the morning is very important but winning the evening will enable you to actually win the morning


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