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    Health & Fitness

    The OCD Stories

    Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 8million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing.

    Disclaimer – this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.

    Advertise

    Copyright: © 2015 Stuart Ralph Ltd

    • Apple Podcasts
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    Latest Episodes:
    My experience of the IOCDF conference in San Fran (Ep80) Jul 16, 2017
    Show notes

    In episode 80 I share my experience of the IOCDF conference in San Francisco. I talk about the two podcasts I recorded in person (a first for me), and some of the things I learned from the conference. I had a wonderful time, and met so many lovely people. The spirit of the conference was inspiring, and hopeful.

    Show notes: http://theocdstories.com/podcast/my-experience-of-the-iocdf-conference-in-san-fran

    Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

    The OCD Stories book: http://theocdstories.com/book

    To your success,

    Stuart and The OCD Stories team

    Harris Goldberg - OCD in Hollywood (Ep77) Jun 24, 2017
    Show notes

    In episode 77 of the podcast I chat with Harris Goldberg. Harris is a writer, producer and director, having worked on several Hollywood hits. In 2007 he wrote and directed the film Numb, which was a biopic about his mental health experiences. We talk about OCD, depersonalisation and mental health in Hollywood. Enjoy!

    Show notes: http://theocdstories.com/podcast/harris-goldberg-ocd-in-hollywood

    The OCD Stories book: http://theocdstories.com/book

    Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

    To your success,

    Stuart and The OCD Stories team

    Kimberley Quinlan - Your Anxiety Toolkit (Ep76) Jun 15, 2017
    Show notes

    In episode 76 of the podcast I chat with Kimberley Quinlan about her podcast "Your anxiety toolkit", her approach to therapy, and she answers your questions about OCD recovery. Enjoy!

    Show notes: http://theocdstories.com/podcast/kimberley-quinlan-your-anxiety-toolkit

    The OCD Stories book: http://theocdstories.com/book

    Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

    To your success,

    Stuart and The OCD Stories team

    Mark Freeman - The Mind Workout (Ep75) Jun 11, 2017
    Show notes

    In episode 75 of the podcast I chat with Mark Freeman about his new book "The Mind workout". We discuss his book, and various insights from it. Enjoy!

    Show notes: http://theocdstories.com/podcast/mark-freeman-the-mind-workout

    To your success,

    Stuart and The OCD Stories team

    OCD Charities: OCD Action (Ep72) May 21, 2017
    Show notes

    In episode 72 of the podcast I interview Olivia Bamber from the charity OCD Action. Olivia is the media and communications officer for the charity. Enjoy!

    Show notes: http://theocdstories.com/podcast/ocd-charities-ocd-action

    The OCD Stories book: http://theocdstories.com/book

    Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

    To your success,

    Stuart and The OCD Stories team

    OCD Charities: The IOCDF (Ep70) May 04, 2017
    Show notes

    In episode 70 of the podcast I interviewed Jeff and Ethan from the International OCD Foundation. I ask them how the IOCDF can be of service to you, and how you can be of service to them. Enjoy!

    Show notes: http://theocdstories.com/podcast/ocd-charities-the-iocdf

    Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

    The OCD Stories book: http://theocdstories.com/book

    To your success,

    Stuart and The OCD Stories team

    Your ERP Questions Answered - Part 1 with Shala Nicely (Ep68) Apr 18, 2017
    Show notes

    In episode 68 of the podcast I interviewed Shala Nicely.I got Shala on the show to answer some of your ERP questions. I asked the community what their ERP questions were. 36 people answered, with a collective 78 questions. This is part one in answering these questions. Enjoy!

    Show notes: http://theocdstories.com/podcast/your-erp-questions-answered-part-1-with-shala-nicely

    Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

    The OCD Stories book: http://theocdstories.com/book

    To your success,

    Stuart and The OCD Stories team

    Professor Paul Gilbert - Compassion and OCD (Ep67) Apr 16, 2017
    Show notes

    In episode 67 of the podcast I interviewed Professor Paul Gilbert. We talk about how compassion can improve mental health, and help with Exposures. Enjoy.

    Show notes: http://theocdstories.com/podcast/professor-paul-gilbert-compassion-and-ocd

    Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

    The OCD Stories book: http://theocdstories.com/book

    To your success,

    Stuart and The OCD Stories team

    Epifania Rita Gallina - Taking back your life through ERP (Ep66) Apr 04, 2017
    Show notes

    In episode 66 of the podcast I interviewed Epifania Rita Gallinata. We talk about her OCD story, her recovery and her advice for taking your life back from OCD.

    Show notes: http://theocdstories.com/podcast/epifania-rita-gallina-taking-back-your-life-through-erp

    Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

    The OCD Stories book: http://theocdstories.com/book

    To your success,

    Stuart and The OCD Stories team

    Donald Robertson - OCD, and Stoicism (Ep64) Mar 24, 2017
    Show notes

    In episode 64 of the podcast I interview Donald Robertson. Donald is a therapist and author. We talk about the origins of CBT, stoicism and OCD recovery. Donald shares some great advice. Hope it helps!

    This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories

    Show notes: http://theocdstories.com/podcast/donald-robertson-ocd-and-stoicism

    To your success,

    Stuart and The OCD Stories team

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