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    Health & Fitness

    The OCD Stories

    Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 8million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing.

    Disclaimer – this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.

    Advertise

    Copyright: © 2015 Stuart Ralph Ltd

    • Apple Podcasts
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    Latest Episodes:
    Elke - Recovering from (Contamination) OCD (Ep102) Dec 17, 2017
    Show notes

    In episode 101 I interviewed Elke. Elke is a scientist for a biotech company and we know each other from Patreon where I have had the privilege of getting to know her and her story over the last year. On the podcast she shares her OCD story, and how she made progress in her recovery. Enjoy!

    Show notes: http://theocdstories.com/podcast/elke-recovering-from-contamination-ocd

    Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

    To your success,

    Stuart and The OCD Stories team


    Dr Ashley Smith - CBT, OCD recovery and a blind quest (Ep101) Dec 10, 2017
    Show notes

    In episode 101 I interviewed Dr Ashley Smith about OCD recovery, treatment and CBT. We also chatted about personal development and overcoming the feeling of shame. Enjoy!

    Show notes: http://theocdstories.com/podcast/dr-ashley-smith-cbt-ocd-recovery-and-a-blind-quest

    Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

    To your success,

    Stuart and The OCD Stories team


    Thank you (Ep100) Nov 28, 2017
    Show notes

    In episode 100 I took the opportunity to thank you all sincerely for your support over the last two years, and reflect on the growth of The OCD Stories. Enjoy!

    Show notes: http://theocdstories.com/podcast/thank-you

    Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

    To your success,

    Stuart and The OCD Stories team


    Dr Steven Phillipson - Recovery From Thinking The Unthinkable (Ep99) Nov 26, 2017
    Show notes

    In episode 99 I interviewed Dr Steven Phillipson. Steven is a licensed clinical psychologist who specializes in Cognitive-Behavioral Therapy for OCD. He co-founded the first CBT/Support group for OCD sufferers in the New York area in 1987. Steven is the Clinical Director at the Center for Cognitive Behavioral Psychotherapy.Enjoy!

    Show notes: http://theocdstories.com/podcast/dr-steven-phillipson-recovery-from-thinking-the-unthinkable

    Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

    To your success,

    Stuart and The OCD Stories team


    Emily Byrnes - A Strangely Wrapped Gift (Ep98) Nov 19, 2017
    Show notes

    In episode 98 I interviewed Emily Byrnes. Emily is a teacher and poet. Her new book "A strangely wrapped gift" is a collection of poems including some on OCD and mental health. Enjoy!

    Show notes: http://theocdstories.com/podcast/emily-byrnes-a-strangely-wrapped-gift

    Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

    To your success,

    Stuart and The OCD Stories team


    Zoe Gillis - Disconnect to Reconnect (Ep96) Nov 05, 2017
    Show notes

    In episode 96 I interviewed Zoe Gillis. Zoe is a Licensed Marriage and Family Therapist who runs nature and mindfulness wilderness retreats. Enjoy!

    Show notes: http://theocdstories.com/podcast/zoe-gillis-disconnect-to-reconnect

    Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

    To your success,

    Stuart and The OCD Stories team


    Shannon Shy - Overcoming OCD (Ep94) Oct 22, 2017
    Show notes

    In episode 94 I interviewed Shannon Shy.Shannon is the president of the board of directors for the IOCDF and an OCD peer support specialist. We talk about Shannon's story and overcoming OCD. Enjoy!

    Show notes: http://theocdstories.com/podcast/shannon-shy-overcoming-ocd

    Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

    To your success,

    Stuart and The OCD Stories team


    Kimberley Quinlan - OCD and Eating Disorders (Ep93) Oct 15, 2017
    Show notes

    In episode 93 I interviewed Kimberley Quinlan. Kimberley is a Licensed Marriage and Family Therapist who treats people with OCD and eating disorders. We talk about dealing with OCD and an eating disorder. Enjoy!

    Show notes: http://theocdstories.com/podcast/kimberley-quinlan-ocd-and-eating-disorders

    Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

    To your success,

    Stuart and The OCD Stories team


    Kimberley Quinlan - Badass Radical Acceptance for OCD (Ep92) Oct 08, 2017
    Show notes

    In episode 92 I interviewed Kimberley Quinlan. Kimberley is a Licensed Marriage and Family Therapist who treats people with OCD and related disorders. We talk about the idea of radical acceptance. Enjoy!

    Show notes: http://theocdstories.com/podcast/kimberley-quinlan-badass-radical-acceptance-for-ocd

    Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

    To your success,

    Stuart and The OCD Stories team


    Aneela Kumar - Trichotillomania and the Keen Smart Bracelet (Ep91) Oct 01, 2017
    Show notes

    In episode 91 I interviewed Aneela Kumar. Aneela is the inspiration for HabitAware. The company behind "Keen" a smart bracelet that gently vibrates when you start to pick, pull or bite, to draw your attention to the unconscious habit. Aneela has had trichotillomania for 20+ years. Enjoy!

    Show notes: http://theocdstories.com/podcast/aneela-kumar-trichotillomania-and-the-keen-smart-bracelet

    Get exclusive podcasts and content by becoming a member of the podcast find out more here >>

    To your success,

    Stuart and The OCD Stories team


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