The OCD Stories

Latest Episodes:

Dr Jon Hoffman and Dr Amirsaman Sajad: The neuroscience of OCD Nov 30, 2023

Show notes

In this midweek special episode I chat with Dr Jon Hoffman of the Neurobehavioral Institute (NBI) in Florida, and Dr Amirsaman Sajad, a neuroscientist at Vanderbilt University.

We discuss what is neuroscience, the difference between brain and mind, what goes on in the brain of OCD, how can neuroscience improve therapy for OCD, the importance of psychotherapy and neuroscience working together, why some people don't have confidence in science and research, and much more. Hope it helps.

Show notes: https://theocdstories.com/episode/nbi-10

The midweek special episodes which go out at the end of the month on a Wednesday are made possible by and in partnership with the Neurobehavioral Institute (NBI) in Florida. I will be interviewing different members of their clinical team on a range of topics. NBI specialise in treatment and programs for anxiety, OCD, comorbidities, and complex cases. They also offer an intensive outpatient program, and a residential program called the NBI Ranch: A supportive living experience that complements intensive treatment for Anxiety and Obsessive-Compulsive Related Disorders.

To find out more about their intensive outpatient services, or the NBI ranch, as well as to read some of their free information online about OCD via their blog, click here to find out more: https://www.nbiweston.com/

Live from the OCD Action conference with Olivia Bamber, Mairéad Ruane, and Shaun Flores (#409) Nov 26, 2023

Show notes

In episode 409 I chat with Olivia Bamber, Mairéad Ruane, and Shaun Flores. This conversation was recorded live at The OCD Action conference.

You will hear the OCD Action CEO Leigh Wallbank at the start introducing the panel. Thank you to Leigh, Cara, Eden and the rest of the OCD Action team for making it possible.

I ask my panel guests about road blocks to recovery, dealing with the highs and lows of recovery, what made their therapy effective, how they found the strength to keep trying with therapy, advice for those feeling unsure or undeserving of treatment, and much more. Hope it helps.

Show notes: https://theocdstories.com/episode/ocd-action-409

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you'll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast

Jonny Say: Understanding acceptance within OCD and its misconceptions (#408) Nov 19, 2023

Show notes

In episode 408 I chat with Jonny Say. Jonny is a UK based therapist and co-director at The Integrative Centre for OCD Therapy.

We discuss an update with Jonny, the concept of acceptance from acceptance and commitment therapy (ACT), what do we mean by acceptance, resentment as a compulsion, acceptance misconceptions, blocks to acceptance and navigating them, and much more. Hope it helps.

Show notes: https://theocdstories.com/episode/jonny-408

Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you'll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast

Kimberley Quinlan: Meditating with OCD (#407) Nov 12, 2023

Show notes

In episode 407 I interviewed Kimberley Quinlan. Kim is a Licensed Marriage and Family Therapist who treats people with OCD and related disorders, Eating Disorders and Body Focused Repetitive Disorders. She runs her own podcast called Your Anxiety Toolkit. She also runs CBTschool.com.

We discuss an update on her, what is meditation, meditation compared to mindfulness, resistances and blocks to meditation, Kim guides us through an OCD informed meditation, the basics of meditation, compassion, and much more. Hope it helps.

Show notes: https://theocdstories.com/episode/kim-407

Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you'll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast

Story: Abi K (#406) Nov 05, 2023

Show notes

In episode 406 I chat with Abi who has kindly agreed to share her OCD story with us.

We discuss her story, sexual intrusive thoughts, compulsive prayer, scrupulosity, emetophobia, trichotillomania, an eating disorder, what's helped her, support from her partner, intimacy and intrusive thoughts, and much more. Hope it helps.

Show notes: https://theocdstories.com/episode/abi-406

Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you'll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast

Dr Dee Franklin and Dr David Tolin: OCD and PTSD Oct 31, 2023

Show notes

In this midweek special episode I chat with Dr Dee Franklin of the Neurobehavioral Institute (NBI) in Florida, and Dr David Tolin is the Founder and Director of the Anxiety Disorders Center at the Institute of Living.

We discuss their therapy journey, what is post-traumatic stress disorder (PTSD), complex PTSD, overlapping symptoms with OCD, high levels of anxiety, how PTSD and OCD interact with therapy, when the OCD latches onto the trauma, and much more. Hope it helps.

Show notes: https://theocdstories.com/episode/nbi-9

Dr Steven Phillipson: The things Steve wants you to know about OCD, and a Q&A (#405) Oct 29, 2023

Show notes

In episode 405 I chat with Dr Steven Phillipson. Steven is a licensed clinical psychologist who specialises in Cognitive-Behavioral Therapy for OCD. Steven is the Clinical Director at the Center for Cognitive Behavioral Psychotherapy in New York.

We discuss the things Steve wants you to know about OCD recovery, including why the OCD topics are irrelevant, we need to show the brain that the topic is meaningless, why we shouldn't use memory to prove the OCD topic is irrelevant, the topics of OCD are only made relevant by the emotion behind it, people with OCD are not fearful people (generally speaking) they are fearful of a small amount of specific worries only. Steve then answers questions from some of the listeners of the show. He answers whether he has OCD or not, superstition and metaphysical OCD, clarification on Steve's comment about an OCD god, dealing with the fear of death, ways to unhook from OCD thoughts, dealing with obsessing about emotional numbness, are OCD and addiction related, how to deal with intrusive thoughts in everyday moments, how much therapy homework should I do, why am I not getting better from exposures I.e. I'm still obsessing, sensorimotor OCD around the anus, magical thinking around OCD, and much more. Hope it helps.

Show notes: https://theocdstories.com/episode/steven-405

Thanks to all our patrons for supporting our work. This podcast episode is available as a video recording on our Patreon. To sign up to our Patreon and to check out the other benefits you'll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast

Story: Hannah Leib (#403) Oct 15, 2023

Show notes

In episode 403 I chat with Hannah Leib. Hannah is a Licensed Clinical Social Worker and has kindly agreed to share her OCD story with us.

We discuss her OCD story, worries around her Dad, an eating disorder, getting a diagnosis and therapy, starting a support group initiative at college, becoming a therapist, domestic violence, working with OCD in children and adolescents, school anxiety, words of hope, and much more. Hope it helps.

Show notes: https://theocdstories.com/episode/hannah-403

Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you'll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast

Melissa Mose: Internal Family Systems therapy and ERP for OCD (#402) Oct 08, 2023

Show notes

In episode 402 I chat with Melissa Mose. Melissa is a Licensed Marriage and Family Therapist who treats OCD. Melissa is president of the IOCDF affiliate OCD SoCal.

We discuss her therapy story, what is Internal Family Systems therapy (IFS), the idea of parts of us, merging IFS with exposure and response prevention therapy (ERP), OCD being a cluster of parts, thinking about parts of self during exposures, and much more. Hope it helps.

Show notes: https://theocdstories.com/episode/melissa-402

Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you'll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast

Story: Nicholas (#401) Oct 01, 2023

Show notes

In episode 401 I chat with Nicholas who has kindly agreed to share his OCD story with us.

We discuss his story, his early childhood experiences, substance use, worries about choking, suicidal themed OCD, peadophile themed OCD, going through exposure and response prevention therapy (ERP), group therapy, and much more. Hope it helps.

Show notes: https://theocdstories.com/episode/nicholas-401

Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you'll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast

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