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    Health & Fitness

    The OCD Stories

    Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 8million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing.

    Disclaimer – this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.

    Advertise

    Copyright: © 2015 Stuart Ralph Ltd

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    Latest Episodes:
    Dr Steven Phillipson: OCD in times of crisis (#418) Jan 28, 2024
    Show notes

    In episode 418 I chat with Dr Steven Phillipson. Steven is a licensed clinical psychologist who specialises in Cognitive-Behavioral Therapy for OCD. Steven is the Clinical Director at the Center for Cognitive Behavioral Psychotherapy in New York.

    We discuss OCD in times of crisis, the terms of blood lust and guilt thrill, character indictment OCD, feeling bad because you're not giving any attention to a crisis, or focusing too much on a crisis because it triggers OCD, and much more. Hope it helps.

    Show notes: https://theocdstories.com/episode/phillipson-418

    The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

    Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you'll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast

    Story: Jesse Birnbaum and Sandy Robinson (OCD and chronic illness) (#417) Jan 21, 2024
    Show notes

    In episode 417 I chat with Jesse Birnbaum and Sandy Robinson who have kindly agreed to share their OCD stories with us.

    We discuss their OCD stories, living with OCD and chronic illnesses, going through therapy, self-compassion, setting up their special interest group for OCD and chronic illness, their experience of support groups, words of hope, and much more. Hope it helps.

    Show notes: https://theocdstories.com/episode/jesse-and-sandy-417

    The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

    Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you'll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast

    Jonny Say: Positive emotions and experiences as triggers for OCD (#416) Jan 14, 2024
    Show notes

    In episode 416 I chat with Jonny Say. Jonny is a UK based therapist and co-director at The Integrative Centre for OCD Therapy.

    We talk about The OCD Camp, positive emotions and experiences as triggers, Jonny's personal experiences with this, perfectionism of experience, shame around positive emotions and experiences, therapy around this issue, he gives theme examples, self-compassion, and much more. Hope it helps.

    Show notes: https://theocdstories.com/episode/jonny-416

    The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

    Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you'll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast

    Story: Jack McGlynn (#415) Jan 07, 2024
    Show notes

    In episode 415 I chat with Jack who has kindly agreed to share his OCD story with us.

    We discuss his story, somatic themed OCD, contamination themed OCD, going through grief, ADHD, pure O, and much more. Hope it helps.

    Show notes: https://theocdstories.com/episode/jack-415

    The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

    Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you'll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast

    Story: Duke Al Durham (#414) Dec 31, 2023
    Show notes

    In episode 414 I chat with Duke who has kindly agreed to share his OCD story with us. Duke is a spoken word poet.

    We discuss his story, his compulsions, drinking to cope, pOCD, real event themed OCD, a suicide attempt, getting treatment, therapy groups, how OCD targets numbers for him, Duke shares two spoken word pieces, we discuss type one diabetes, and how OCD latches onto his diabetes, the things that have helped him, and much more. Hope it helps.

    Show notes: https://theocdstories.com/episode/duke-414

    The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

    Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you'll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast

    Chrissie Hodges: Shame as a barrier to treatment for OCD (#413) Dec 24, 2023
    Show notes

    In episode 413 I chat with Chrissie Hodges. Chrissie is a Peer Support specialist, founder of OCD Gamechangers, and Author of 'Pure OCD: The Invisible Side of Obsessive-Compulsive Disorder'. Chrissie was awarded the hero award at the 24th IOCDF conference in San Fran.

    We discuss what's new with her, Chrissie's OCD research, shame and OCD, themes of OCD and their relationship to shame, the question of do themes matter, shame as a barrier to treatment, shame around taboo intrusive thoughts, and much more. Hope it helps.

    Show notes: https://theocdstories.com/episode/chrissie-413

    The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

    Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you'll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast

    Dr Katia Moritz: Navigating the holiday season with OCD Dec 20, 2023
    Show notes

    In this midweek special episode I chat with licensed psychologist Dr Katia Moritz of the Neurobehavioral Institute (NBI) in Florida.

    We talk about OCD and the holiday season, when excitement becomes a trigger for OCD, making values based choices, therapy homework over the holidays, how family can support their loved ones during the holidays, and much more.

    Show notes: https://theocdstories.com/episode/nbi-11

    The midweek special episodes which go out at the end of the month on a Wednesday are made possible by and in partnership with the Neurobehavioral Institute (NBI) in Florida. I will be interviewing different members of their clinical team on a range of topics. NBI specialise in treatment and programs for anxiety, OCD, comorbidities, and complex cases. They also offer an intensive outpatient program, and a residential program called the NBI Ranch: A supportive living experience that complements intensive treatment for Anxiety and Obsessive-Compulsive Related Disorders.

    To find out more about their intensive outpatient services, or the NBI ranch, as well as to read some of their free information online about OCD via their blog, click here to find out more: https://www.nbiweston.com/

    Story: Laura (#412) Dec 17, 2023
    Show notes

    In episode 412 I chat with Laura who has kindly agreed to share her OCD story with us.

    We discuss her story, relationship themed OCD, going inpatient, getting misdiagnosed, getting effective therapy for OCD, exposure and response prevention therapy (ERP), the inner critic, compassion focused therapy (CFT), and much more. Hope it helps.

    Show notes: https://theocdstories.com/episode/laura-412

    The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

    Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you'll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast

    Ben Eckstein: Rumination (#411) Dec 10, 2023
    Show notes

    In episode 411 I chat with Ben Eckstein (LCSW). Ben is a therapist in Durham, North Carolina, specialising in the treatment of Obsessive Compulsive Disorder (OCD) and anxiety disorders. Ben founded his therapy centre Bull City Anxiety, and recently published a book called, 'Worrying is optional'.

    We discuss what is rumination, building awareness of when ruminating, keeping a log of rumination, working with rumination in therapy, the difference between OCD and generalised anxiety disorder (GAD), and much more. Hope it helps.

    Show notes: https://theocdstories.com/episode/ben-411

    The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

    Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you'll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast

    Story: Benjamin Ellis (#410) Dec 03, 2023
    Show notes

    In episode 410 I chat with Benjamin who has kindly agreed to share his OCD story with us.

    We discuss his story, sexual intrusive thoughts, existential themed OCD, going into an eating disorder rehab facility, suicidal thoughts, doing exposure and response prevention therapy (ERP), finding help in mixed martial arts, and much more. Hope it helps.

    Show notes: https://theocdstories.com/episode/benjamin-410

    The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

    Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you'll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast

    Previous 1 13 14 15 16 17 57 Next

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