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    Fitness & Nutrition

    The NuTritional Pearls Podcast

    Focusing on topics that include digestion, adrenal fatigue, leaky gut, supplementation, electrolytes, stomach acid, and so much more, “The Nutritional Pearls Podcast” features Christine Moore, NTP and is hosted by Jimmy Moore, host of the longest running nutritional podcast on the Internet. Sharing nuggets of wisdom from Christine’s training as a Nutritional Therapy Practitioner and Jimmy’s years of podcasting and authoring international bestselling health and nutrition books, they will feature a new topic of interest and fascination in the world of nutritional health each Monday. Visit the website at: nutritionalpearlspodcast.com

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    Latest Episodes:
    39: A Nutritional Therapy Practitioner’s (NTP) Perspective On #Fasting Jul 08, 2019
    Show notes

    We’re back with more episodes of the Nutritional Pearls Podcast with your hosts Jimmy Moore and Christine Moore, NTP. If you’ve been following along with Jimmy’s twice daily show JIMMY RANTS, then you know all about the Seven-Day Water Fasting Challenge. What does an NTP think of fasting? Find out in today’s episode. The 7-Day Water Fasting Challenge was created by health podcaster and the international bestselling author of THE COMPLETE GUIDE TO FASTING (co-authored by fasting guru Dr. Jason Fung) Jimmy Moore. Jimmy is leading a group of 2,000+ of his followers all across his social media channels on a set goal of not eating for a week for the sake of gaining health. This update is a special edition JIMMY RANTS/Nutritional Pearls Podcast crossover episode featuring Jimmy’s wife and Nutritional Therapy Practitioner Christine Moore, NTP who chimes in with her expert thoughts about extended fasting in this podcast. Follow the live JIMMY RANTS episodes on his YouTube Live channel (), his Facebook Live channel (), and his Instagram Live channel () airing daily (rotating around these various formats) and the rest of his work at . And for more JIMMY RANTS, check out all of his past episodes at . “Fasting is a great way to get your blood sugar stable in a hurry.” – Christine Moore, NTP “The cool thing is when you have the salt it gives you a boost. It helps with the sensation of eating, but it’s full of minerals that you need, especially Redman’s Real Salt.” – Jimmy Moore


    38: Defining Bioindividuality: The Keys To Finding The Diet That’s Right For You Apr 22, 2019
    Show notes

    Welcome back to another episode of The Nutritional Pearls Podcast with your hosts Jimmy Moore and Christine Moore, NTP. Today we dig into what this word bioindividuality that we use so often really means. We are all different and so each of us needs to find the diet that will work best for us. You've probably heard messages like this in the nutritional health online world and thought to yourself, "But how do I do that?" You've come to the right place as health podcaster and international bestselling author of KETO CLARITY Jimmy Moore along with his Nutritional Therapy Practitioner wife Christine Moore, NTP help you circumnavigate this whole topic of bioindividuality to figure out what diet and lifestyle plan is right for you in this JIMMY RANTS/Nutritional Pearls Podcast crossover episode. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com. "You should start with a solid foundation, then find out what you can add to that to get the best results." – Jimmy Moore "Carbs are sugar and they light up the same portion of the brain that addictive drugs do." – Christine Moore, NTP


    37: Pinpointing The Mistakes On The Failed Keto Experiment By YouTuber ‘70lbs Of Life’ Apr 08, 2019
    Show notes

    Welcome back to another episode of The Nutritional Pearls Podcast with your hosts Jimmy Moore and Christine Moore, NTP. A lot of people are trying keto these days, including famous YouTube video stars in the fitness and health realm. One of those is with nearly 100,000 subscribers who gave a low-carb, high-fat, ketogenic diet a try in early 2019. But after five weeks on it, she decided to throw in the towel explaining all the reasons why in a video entitled "" After watching Marissa's farewell to keto video twice, health podcaster and international bestselling author of KETO CLARITY Jimmy Moore along with his Nutritional Therapy Practitioner wife Christine Moore, NTP knew they had to respond point by point to her specific reasons for quitting the pursuit of nutritional ketosis in a JIMMY RANTS/Nutritional Pearls Podcast crossover episode today in this episode of the Nutritional Pearls Podcast.. Follow the live JIMMY RANTS episodes on his YouTube Live channel (http://www.youtube.com/livinlowcarbman), his Facebook Live channel (https://www.facebook.com/livinlowcarbman), and his Instagram Live channel (http://www.instagram.com/livinlowcarbman) airing daily (rotating around these various formats) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com. "There are so many facets to this. They can say they were keto but were they testing? How do you know that you are really doing it if you aren't testing?" – Christine Moore, NTP. "When I heard her say she loves fruit and unlimited veggies, I heard SUGAR ADDICTION." – Jimmy Moore


    36: Nutritional Therapy Q&A - Thyroid, Organ Meats, Hormone Balance, Minerals, Calcium, Vitamin D3/K2, & More Apr 01, 2019
    Show notes

    Welcome back to another episode of The Nutritional Pearls Podcast with your hosts Jimmy Moore and Christine Moore, NTP. So many people have burning questions about nutritional therapy--concepts promoted and taught by the Nutritional Therapy Association (find them online at we have a Nutritional Therapy Practitioner in Christine Moore, NTP armed with massive knowledge about things like digestion, detoxification, hormones, blood sugar, vitamins, minerals, and more. Christine is joined in today's show by her husband, health podcaster and international bestselling author of KETO CLARITY Jimmy Moore, for this JIMMY RANTS/Nutritional Pearls Podcast () crossover episode today. Follow the live JIMMY RANTS episodes on his YouTube Live channel (), his Facebook Live channel (), and his Instagram Live channel () airing daily (rotating around these various formats) and the rest of his work at . And for more JIMMY RANTS, check out all of his past episodes at . "If your blood gets too acidic, calcium is taken out of your bones and put into the blood. Vitamin D helps regulate that." – Christine Moore, NTP "You would have to take so many vitamins in pill form to come close to the nutrient density in organ meats." – Jimmy Moore


    35: Jimmy & Christine Moore Respond To The Taubes-Guyenet Debate Mar 25, 2019
    Show notes

    Welcome back to another episode of The Nutritional Pearls Podcast with your hosts Jimmy Moore and Christine Moore, NTP. The debate over obesity and chronic disease rages on with so many people putting forth their theories about what's going on. And two of those arguments explaining why people get fat and sick were on full display on one of the most uber-popular podcasts in the world featuring Joe Rogan. Watch the YouTube video link below (WARNING: it's nearly three hours of bickering back and forth between the featured guests). Joe Rogan Experience #1267 - Gary Taubes & Stephan Guyenet: Health podcaster and international bestselling author of KETO CLARITY Jimmy Moore along with his Nutritional Therapy Practitioner wife Christine sat through the extremely long back and forth between science journalist and New York Times bestselling author of GOOD CALORIES, BAD CALORIES Gary Taubes and researcher and the author of HUNGRY BRAIN Dr. Stephan Guyenet listening to them hash out their respective positions on nutritional health. Watch to hear what their reaction to the debate was for this JIMMY RANTS/Nutritional Pearls Podcast crossover episode in this video. Follow the live JIMMY RANTS episodes on his YouTube Live channel () twice daily and the rest of his work at . And for more JIMMY RANTS, check out all of his past episodes at . "I think Stefan's point is that if you stop eating highly palatable food you immediately go back to normal but he doesn't take into account the damage that might have been done generations back." – Christine Moore, NTP "This is the problem with the nutritional health space; it ends up being a pissing match when it can be a little bit of truth from both." – Jimmy Moore


    34: Making The Case For More (Not Less) Red Meat Mar 18, 2019
    Show notes

    Welcome back to another episode of The Nutritional Pearls Podcast with your hosts Jimmy Moore and Christine Moore, NTP. There is so much talk lately about red meat and the bogus reports that we constantly have to debunk about the dangers of eating this nutritionally dense food. Like so many dietary studies that demonize a particular food, red meat is a common whipping boy as an easy target of bad science. In today's episode we make the case for more, not less red meat in your diet. In this episode we talk about: Why red meat gets targeted as a cause of poor digestion The connection between poor digestion and trouble with eating meat Vitamin and mineral deficiencies Why not eating red meat might be making your digestion worse Why red meat is a great source of essential vitamins The importance of iron in the diet How red meat helps your immune system and much, much more "Ironically not eating red meat might me making your digestion problems worse, making it difficult to process the food you're eating." – Christine Moore, NTP "With grass fed beef you get the added nutritional benefit along with the knowledge that you are supporting farmers that raise quality food." – Jimmy Moore


    33: What The BLEEP Happened To The Food Supply And How Do We Fix it? Mar 11, 2019
    Show notes

    Welcome back to another episode of The Nutritional Pearls Podcast with your hosts Jimmy Moore and Christine Moore, NTP. For those of us who have chosen to embrace a much more real foods-based lifestyle change, most of the so-called "food" sold in grocery stores today are more like "food-like disease agents" and would be completely unrecognizable to our great grandparents. Where did everything start to go awry in the food supply anyway? That's what health podcaster and international bestselling author of KETO CLARITY Jimmy Moore and his Nutritional Therapy Practitioner wife Christine () explore along with what we can do to combat this system in this JIMMY RANTS/Nutritional Pearls Podcast crossover episode in this video. Follow the live JIMMY RANTS episodes on his Instagram Live channel () and the rest of his work at . And for more JIMMY RANTS, check out all of his past episodes at . Join us today as Jimmy and Christine talk about what has changed with our food , the hedonic response, why these fake foods taste so good and make us crave it even more, the chemical responses in our brains to these fake foods, how the industrial revolution changed the way we manufacture food, what we can do about it, and more "Obesity used to be known as a sign of affluence. Sugar is so ubiquitous that obesity has become commonplace." – Jimmy Moore "The digital age has changed us in so many ways, even the way we digest food. We have our heads in our digital devices and it interrupts our natural functions." – Christine Moore, NTP


    32: Every Body Is Different (Why Bioindividuality Matters) Feb 25, 2019
    Show notes

    In today's Nutritional Pearls Podcast, Jimmy and Christine talk all about why bioindividuality matters in Episode 32. We talk a lot about the fact that we are all different, but do we really take that to heart? We know that bioindividuality matters, but to what extent? We're all different and require various nutrition and lifestyle actions to produce optimal results in our health depending on our genetics, state of metabolism, and other factors. This is referred to as bioindividuality and health podcaster and international bestselling author of KETO CLARITY Jimmy Moore is joined by his Nutritional Therapy Practitioner wife Christine Moore, NTP to discuss why this is true and what it means for people who take an interest in being health. Watch them dig deeper into this topic in this Nutritional Pearls Podcast/JIMMY RANTS crossover episode in this video. Follow the live JIMMY RANTS episodes on his Instagram Live channel () and the rest of his work at . And for more JIMMY RANTS, check out all of his past episodes at . Listen to the Nutritional Pearls Podcast at on Mondays. "There are myriad reason including genetic, lifestyle, and past habits that make each unique individuals." – Jimmy Moore "We're all on different journeys and we can't compare someone else's journey with our own." – Christine Moore, NTP


    31: Blood Sugar Balance Keeps Your Hormones And Health Happy Feb 18, 2019
    Show notes

    Thanks for joining us again for The Nutritional Pearls Podcast where each week Jimmy and Christine Moore take an in depth look at an area of health and wellness through the lens of a real-food ketogenic approach. This week we peel back the layers of hormone health and how blood sugar affects your well being in Episode 31. When you start talking about blood sugar control, most people simply dismiss it as something people with Type 1 or Type 2 diabetes have to deal with. But health podcaster and international bestselling author of KETO CLARITY Jimmy Moore and his Nutritional Therapy Practitioner wife Christine Moore, NTP make the case that as your blood glucose goes, so goes your hormonal and overall health. They're here today with a JIMMY RANTS/Nutritional Pearls Podcast crossover episode to discuss the vital importance for everyone--with or without diabetes--of keeping their blood sugar in a tight range for optimal health. Follow the live JIMMY RANTS episodes on his Instagram Live channel () and the rest of his work at . And for more JIMMY RANTS, check out all of his past episodes at . "If your body is having digestion issues or poor sleep, you can see rises in blood sugar." – Christine Moore, NTP "Just looking at calories without looking at the quality of those calories totally ignores the whole blood sugar connection." – Jimmy Moore


    30: Nutritional Therapy Reflex Points Show The True Health Of Your Body Feb 11, 2019
    Show notes

    Functional Evaluations are one of the NTP tools for assessing a client’s health. Using the body’s innate connection between the central nervous system and the body’s internal organs using non-invasive palpations in tissue (reflex points), NTP’s can assess the presence of potential imbalance or dysfunction. Today Jimmy and Christine talk about how this unique form or assessment sets NTPs apart from other nutritional professionals. One of the truly magical aspects of nutritional therapy is the functional exam they can perform focusing in on various reflex points on your body to test the health of your organs. This is something health podcaster and international bestselling author of KETO CLARITY Jimmy Moore has seen in his Nutritional Therapy Practitioner wife Christine Moore, NTP and she's here today with a JIMMY RANTS/The Nutritional Pearls Podcast crossover episode to talk all about these points that will tell you how your health is really doing. Watch Christine demonstrate where these points are and what they indicate about your pursuit of healthy living in this video. Follow the live JIMMY RANTS episodes on his Instagram Live channel (http://www.instagram.com/livinlowcarbman) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.


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