The NuTritional Pearls Podcast

Latest Episodes:

29: Why Fruit Isn’t A Great Food Option On Keto Feb 04, 2019

Show notes

Ask the average person what it means to eat a healthy diet and you're likely to hear that you needs lots of fruits and vegetables. While some options are definitely better than others, not all plant products are the same. Today we look at why fruit is not a great choice for your keto lifestyle. It's amazing all the foods people just inherently believe are healthy. However, when you start eating a low-carb, high-fat, ketogenic diet, many of these foods do the opposite of what you are trying to accomplish in your weight and health. You can take it from health podcaster and international bestselling author of KETO CLARITY, Jimmy Moore! Today, he and his wife Christine Moore, NTP explain why foods like fruit, whole grains, fruit juice, chicken breast, and more are poor food choices for people eating keto. Follow the live JIMMY RANTS episodes on his Instagram Live channel (http://www.instagram.com/livinlowcarbman). Check out the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com. Listen in today as Jimmy and Christine decode the nutritional rhetoric and get to the bottom of what really happens when you eat sugary fruit.

28: Could Histamines Be Holding You Back In Your Keto Health Journey? Jan 28, 2019

Show notes

Sometimes following a health plan to the letter just doesn't seem to give you the same results as others get. What happens when the food you eat, no matter the macronutrient profile, actually works against you? Today we look at the topic of histamines, and how to know if this is something you should look at with your diet. Could it be that some of the most common and popular foods for people who eat a low-carb, high-fat diet could actually be making their health worse, not better? Yep, it's true! Health podcaster and international bestselling author of KETO CLARITY Jimmy Moore is joined by his Nutritional Therapy Practitioner wife Christine Moore, NTP from http://www.rebootingyournutrition.com to discuss this important keto topic nobody is talking about in this video. Follow the live JIMMY RANTS episodes on his Instagram Live channel (http://www.instagram.com/livinlowcarbman) and the rest of his work at http://www.LLVLC.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com. Listen in today as Jimmy and Christine talk about this common problem plaguing so many people. Find full show notes here

27: Reasons Why 9 Of 10 People Have Too Low Stomach Acid (And What To Do About It) Jan 21, 2019

Show notes

Welcome to the Nutritional Pearls Podcast, where each Monday we deconstruct another topic and look at how to approach treating it through the lens of real food keto. Today we look at the topic of digestion, and specifically how low amounts of stomach acid can cause symptoms that many people suffer from. Many people erroneously believe that they produce too much stomach acid because of the burning sensation of gastric reflux that requires them to grab some antacids like Rolaids and Tums or even a proton pump inhibitor (PPI) like Zantac and Prilosec. But your hosts Jimmy Moore and his Nutritional Therapy Practitioner wife Christine Moore, NTP (http://www.rebootingyournutrition.com) help explain why a whopping 90% of keto dieters (and really all people!) are deficient in stomach acid, how that shows up as physical symptoms, and what can be done to fix it in this video. This audio was originally aired as a live JIMMY RANTS episode on his Instagram Live channel (http://www.instagram.com/livinlowcarbman) and the rest of his work at http://www.llvlc.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com. Listen in today as Jimmy and Christine talk about problems you can run into even if your diet is perfect. Find full show notes here

26: Problems You Can Run Into Despite Eating A Perfect Diet Jan 14, 2019

Show notes

We’re back from the holiday hiatus and ready to bring you a new year of podcasts dedicated to highlighting the positive effects of treating your health with a real-food approach. We kick off 2019 with a special episode taken from an episode of Jimmy Rants, Jimmy’s dynamic new podcast where Jimmy addresses what’s on his mind in the world of health, nutrition, and personal well-being. In this episode, Jimmy is joined by Christine as they prepared for a book signing event for their book Real Food Keto. Listen in today as Jimmy and Christine talk about problems you can run into even if your diet is perfect, including: The role of stomach acid in overall health The real cause of most heartburn Gut health Keto flu Water as the fourth macronutrient Detoxification Constipation Healing the SAD diet with Keto Blood sugar and cortisol Fasting and much more. “Over exercising could raise your cortisol levels, as well as stress.” – Jimmy Moore “If you find that you get sick to your stomach when taking vitamins, that’s a signal that you have a need for detoxification.” – Christine Moore, NTP Listen in to this fantastic conversation at Episode 26 of The Nutritional Pearls Podcast.

25: The Importance Of Gratitude In A Healthy Lifestyle Nov 19, 2018

Show notes

We close out the year of Nutritional Pearls Podcasts with a special show about the positive health impacts of showing gratitude. As we move into the holiday season, we thought it would be a good time to reflect on the amazing year we've had at the Nutritional Pearls podcast. To help celebrate, Jimmy and Christine have invited their friend Trent Holbert from to share about the importance of showing gratitude in a healthy lifestyle. Join us today to learn how this simple act can have an enormous benefit on your health and well being. BECOME A NUTRITIONAL THERAPY PRACTITIONER NOTICE OF DISCLOSURE: Paid sponsorship LINKS MENTIONED IN EPISODE 25 – SUPPORT OUR SPONSOR: – SUPPORT OUR SPONSOR: Track your sleep at BioHackingRing.com () – –

24: A Peek Inside Our Book REAL FOOD KETO Nov 05, 2018

Show notes

We’re back today with another episode of The Nutritional Pearls Podcast as we get ready for the epic launch of Real Food Keto tomorrow! Tomorrow is the launch of the brand new book by Jimmy and Christine called Real Food Keto! On today's show they take you on a guided tour of the new book to tell you about what exactly is in the book. Have you been wondering about the topics covered in the book, or wanting to know if this is the book for you? Listen in today as they break it down for you and give you an early access peek into this essential resource. We hope you enjoy this podcast and don’t forget to pre-order your copy of Real Food Keto TODAY! COUPON CODE JIMMY FOR $50 OFF BECOME A NUTRITIONAL THERAPY PRACTITIONER Sign up for the 9-month program NOTICE OF DISCLOSURE: Paid sponsorship LINKS MENTIONED IN EPISODE 24 – SUPPORT OUR SPONSOR: Become A Nutritional Therapy Practitioner – SUPPORT OUR SPONSOR: Track your sleep at BioHackingRing.com (COUPON CODE JIMMY FOR $50 OFF) – Real Food Keto – RebootingYourNutrition.com

23: Your Health Is About So Much More Than Your Diet Oct 29, 2018

Show notes

We’re back today with another episode of The Nutritional Pearls Podcast as we kick off Real Food Keto Celebration Week and help Jimmy and Christine celebrate their much anticipated new book . Listen in today as we take a deeper look at the new book that Christine and Jimmy have written called , available everywhere November 6, 2018. On today's show, Jimmy and Christine take a look at the often overlooked other aspects of health and wellness that go deeper than just diet. Sometimes excess body fat and other symptoms are giving you clues that need to be addressed in other ways than just in the kitchen. Real Food Keto takes a look at this full-life approach to wellness and we give a glimpse into that today. We hope you enjoy this podcast and don’t forget to pre-order your copy of TODAY! BECOME A NUTRITIONAL THERAPY PRACTITIONER NOTICE OF DISCLOSURE: Paid sponsorship LINKS MENTIONED IN EPISODE 23 – SUPPORT OUR SPONSOR: – SUPPORT OUR SPONSOR: Track your sleep at BioHackingRing.com () – –

22: Exclusive Airing Of The Introduction To Real Food Keto Audiobook Oct 22, 2018

Show notes

We’re back today with another episode of The Nutritional Pearls Podcast and bringing you an exclusive sneak peek at the introduction to Jimmy and Christine's much anticipated new book Real Food Keto. Subscribe via: Apple Podcasts | Google Play | RSS | Android Listen in today for a special exclusive airing of the introduction to the new book that Christine and Jimmy have written called Real Food Keto, available everywhere November 6, 2018. To get a feel for the book and why Christine and Jimmy wrote it, we are sharing this with you today to share the excitement of the book and to help you share with your loved ones how they might benefit from a book like this. Christine shares her powerful story of the health journey she has been on, how Nutritional Therapy has helped her, and how she decided to pursue her education as an NTP to better equip her to help empower others on their journey. We hope you enjoy this podcast and don't forget to pre-order your copy of Real Food Keto TODAY! BECOME A NUTRITIONAL THERAPY PRACTITIONER Sign up for the 9-month program NOTICE OF DISCLOSURE: Paid sponsorship COUPON CODE JIMMY FOR $50 OFF LINKS MENTIONED IN EPISODE 21 – SUPPORT OUR SPONSOR: Become A Nutritional Therapy Practitioner – SUPPORT OUR SPONSOR: Track your sleep at BioHackingRing.com (COUPON CODE JIMMY FOR $50 OFF) – Real Food Keto – RebootingYourNutrition.com

21: How To Become An Empowered Patient (And Take Back Control Of Your Own Health) Oct 15, 2018

Show notes

We’re back today with another episode of The Nutritional Pearls Podcast focussing this week on the topic of taking control of your healthcare and becoming an empowered patient. One of the most frustrating things for a lot of people is going to the doctor and feeling like you have no say in your healthcare. Some of this comes from the culture of medicine that treats the patient as a consumer of curative medicine instead of treating the patient with preventative care. So how can you empower yourself to take control of the situation and get off the doctor visit merry go round? Find out today as Christine and Jimmy delve into the topic of becoming an empowered patient. BECOME A NUTRITIONAL THERAPY PRACTITIONER Sign up for the 9-month program NOTICE OF DISCLOSURE: Paid sponsorship COUPON CODE JIMMY FOR $50 OFF LINKS MENTIONED IN EPISODE 21 – SUPPORT OUR SPONSOR: Become A Nutritional Therapy Practitioner – SUPPORT OUR SPONSOR: Track your sleep at BioHackingRing.com (COUPON CODE JIMMY FOR $50 OFF) – Real Food Keto – RebootingYourNutrition.com

20: The Dietary Challenges (And How To Overcome Them) Of Not Having A Gallbladder Oct 08, 2018

Show notes

We’re back today with another episode of The Nutritional Pearls Podcast focussing this week on the topic of dealing with the challenges that arise from not having a gallbladder. This week we're talking about a subject that is on a lot of people's minds, and a question that we get a lot. If you have had surgery to remove your gallbladder, can you still eat the healthy fats that we know make up a considerable portion of a healthy diet. We begin by Christine breaking down the role the gallbladder plays and what function it serves. Jimmy and Christine delve into the foods and supplements that will help to process fats properly and still enjoy your ketogenic lifestyle, even without your gallbladder. BECOME A NUTRITIONAL THERAPY PRACTITIONER NOTICE OF DISCLOSURE: Paid sponsorship LINKS MENTIONED IN EPISODE 20 – SUPPORT OUR SPONSOR: –

Our TOPPODCAST Picks

Follow Us

Stay Connected

The NuTritional Pearls Podcast

Related Podcasts

Links

Stay Connected