The New Man

Latest Episodes:

Build True Confidence by Understanding Unhealthy Self-Esteem — Alyson and Tripp Lanier Oct 08, 2024

Show notes

What’s the common link between workaholism, greed, and love addiction? Does your sense of self worth go up and down like a rollercoaster? And is there more to life than protecting our egos? If you’re like everyone else on the planet, then you’ve probably struggled with feeling “enough.” Today Alyson and I dive under the hood to discuss Terry Real’s unhealthy forms of self-esteem so that we can all understand what kills our true confidence. https://www.thenewmanpodcast.com/2024/10/workaholism-greed-love-addiction COACHING - To learn more about coaching with Tripp Lanier visit https://TrippLanier.com - To learn more about working with Alyson Lanier visit https://AlysonLanier.com BOOK - We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. - Visit https://TrippLanier.com/book

Dealing with Anger and Emotional Constipation — Alyson and Tripp Lanier Sep 17, 2024

Show notes

If you’re angry, is it better to bottle it up or lash out in retaliation? Do you get stuck in a loop thinking of things you should say to that jerk who pissed you off? And how is emotional constipation draining our aliveness and motivation? In this conversation, Alyson and I discuss the problems that arise with anger. For many, we feel stuck — if we say something with anger it might make the situation worse. But if we bottle it up, we become a toxic balloon that could burst at any moment. So today we explore what really drives our anger in hopes that we can find a more productive way to deal with it. https://www.thenewmanpodcast.com/2024/09/dealing-with-anger COACHING → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com BOOK → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book

Avoiding Vulnerability Leads to Feeling Empty — Alyson and Tripp Lanier Sep 03, 2024

Show notes

Is our drive for more money, more status, or more stuff really just an attempt to fill a God-sized hole in our lives? Do you ever feel awkward when expressing love to others? And how does our need for safety block us from having satisfying relationships? Today Alyson and I try to understand why love can be so challenging to receive. We discuss the ways we armor ourselves to avoid vulnerability and how we can still feel alone even when we’re with others. https://www.thenewmanpodcast.com/2024/09/feel-empty

Facing the Fear of Being Alone — Alyson and Tripp Lanier Aug 20, 2024

Show notes

Are you with someone because you really want them or because you’re more afraid to be alone?

Are you settling for junk food relationships that never satisfy and leave you feeling empty?

And how does loneliness drive us to choose lousy partners?

Relationships are hard and the only way to learn is to get in the mix. Today Alyson and I find some friction when it comes to dating and playing the field. We also discuss how we’ve helped ourselves and others face their loneliness so that they don’t have to settle for lousy partners.

https://www.thenewmanpodcast.com/2024/08/fear-of-being-alone

COACHING

- To learn more about coaching with Tripp Lanier visit https://TrippLanier.com - To learn more about working with Alyson Lanier visit https://AlysonLanier.com

BOOK

- We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. - Visit https://TrippLanier.com/book

Is Therapy Frustrating? — Alyson and Tripp Lanier Aug 06, 2024

Show notes

Has therapy ever been frustrating for you? Is the purpose of therapy to just dig up junk from your past? And is it possible to find healers that can really help you move forward? Today Alyson and I talk about why many folks — including therapists we know and love — find the conventional form of therapy to be limiting. We discuss why she forged her own path instead of continuing as a licensed therapist. And we discuss ways to find healers that can serve you best. https://www.thenewmanpodcast.com/2024/08/frustrated-with-therapy COACHING - To learn more about coaching with Tripp Lanier visit https://TrippLanier.com - To learn more about working with Alyson Lanier visit https://AlysonLanier.com BOOK - We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. - Visit https://TrippLanier.com/book

Can a Nerd Become a Stud? Reinventing Yourself — Alyson and Tripp Lanier Jul 23, 2024

Show notes

Can a neutered nerd become a stud? Is your inner critic an enemy or an ally? And is self rejection fueling your ambition to be better? Today Alyson and I react to a movie called The Hitman and the topic of reinventing ourselves. This leads us to discuss pickup artists, neutered men, and facing our inner critic. https://www.thenewmanpodcast.com/2024/07/reinvent-yourself COACHING - To learn more about coaching with Tripp Lanier visit https://TrippLanier.com - To learn more about working with Alyson Lanier visit https://AlysonLanier.com BOOK - We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. - Visit https://TrippLanier.com/book

Can You Learn to Trust Your Gut? — Mark Divine (Uncommon: Simple Principles for an Extraordinary Life) Jul 09, 2024

Show notes

Do you trust your gut when making decisions? Is there a way to quiet the harsh critic that constantly judges you? And how can we combine the benefits of western psychology with eastern mysticism? Put on your scuba gear because today we’re going deep with author, entrepreneur, and former Navy SEAL commander Mark Divine. In this conversation we discuss the power of embracing our emotions, intuition, and spirituality. If you’d like to explore these topics further, check out Mark Divine’s book Uncommon: Simple Principles for an Extraordinary Life. https://www.thenewmanpodcast.com/2024/07/mark-divine-uncommon COACHING - To learn more about coaching with Tripp Lanier visit https://TrippLanier.com - To learn more about working with Alyson Lanier visit https://AlysonLanier.com BOOK - We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. - Visit https://TrippLanier.com/book

Sebastian Junger’s Near Death Experience — Sebastian Junger (In My Time of Dying) Jun 25, 2024

Show notes

What’s going to happen to you after you die? Is death something you ignore or something you use to enjoy your days more? And are near death experiences proof of an after life or just the brain going apeshit because it’s losing oxygen? Sebastian Junger is no stranger to death. As a war correspondent he survived an IED attack on his vehicle and spent a grueling stint in the treacherous Korengal Valley of Afghanistan. But in 2020 he came face to face with his own mortality in a very different setting. At home. With his family. And this brush with death shook him much, much deeper because of what — and who — he saw at the threshold into the unknown. In this discussion, Sebastian shares his amazing story and most importantly how his near death experience has shaped the man he is today. https://www.thenewmanpodcast.com/2024/06/sebastian-junger-near-death-experience COACHING - To learn more about coaching with Tripp Lanier visit https://TrippLanier.com - To learn more about working with Alyson Lanier visit https://AlysonLanier.com BOOK - We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. - Visit https://TrippLanier.com/book

Feeling Pressured to Get Married — Alyson and Tripp Lanier Jun 13, 2024

Show notes

Do you feel pressured to get married because you’ve been with someone a long time? Are you and your partner kicking the can down the road so you don’t have to face the reality of your challenges? And how much longer can you tolerate your relationship if it doesn’t change for the better? Today’s question comes from someone whose relationship is stuck in a rut. Their sex life is boring. They avoid difficult conversations, and he feels pressured to get married even though he has zero desire to commit. Is it possible to get things on a better trajectory? https://www.thenewmanpodcast.com/2024/06/pressure-to-marry COACHING - To learn more about coaching with Tripp Lanier visit https://TrippLanier.com - To learn more about working with Alyson Lanier visit https://AlysonLanier.com BOOK - We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. - Visit https://TrippLanier.com/book

Motivation, Resistance, and The Cult of Success — Alyson and Tripp Lanier May 30, 2024

Show notes

Is FOMO driving you to constantly be busy, busy, busy? Is it scary to admit that the hustle and grind is killing your motivation? And when is our resistance trying to help us? Today Alyson and I discuss motivation, resistance, and the cult of success. We talk about how it’s necessary to learn how to thrive in the world, but ultimately we have to stop jumping through hoops, forge our own path, and create success on our own terms. https://www.thenewmanpodcast.com/2024/05/motivation-success-resistance COACHING - To learn more about coaching with Tripp Lanier visit https://TrippLanier.com - To learn more about working with Alyson Lanier visit https://AlysonLanier.com BOOK - We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. - Visit https://TrippLanier.com/book

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