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    Education

    The New Happy

    Start your day in a happier way. The New Happy Podcast gives you the daily tools, science, and support that you need to live a happier life — in five minutes or less.

    The New Happy is a science-backed philosophy of happiness with a community of over 900,000 people around the world. In this daily podcast, Stephanie Harrison, the founder of The New Happy and an expert in the science of happiness, will guide you through small shifts that have a huge impact on your happiness and the world around you.

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    Copyright: © The New Happy 2023

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    Latest Episodes:
    What we assume Sep 08, 2025
    Show notes

    And what we can see when we ask. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book


    How to be courageous Sep 03, 2025
    Show notes

    The secret. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book


    How we learn it Sep 02, 2025
    Show notes

    How we change. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book


    Live with presence Aug 28, 2025
    Show notes

    Get off autopilot. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book


    No need to compare Aug 27, 2025
    Show notes

    Everyone suffers. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book


    Remember who you are Aug 26, 2025
    Show notes

    Unlearn the Old Happy messages. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book


    Three ways to beat procrastination Aug 25, 2025
    Show notes

    How to halt this impulse To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book


    Feel the same Aug 21, 2025
    Show notes

    Our shared emotions. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book


    Make them glow Aug 20, 2025
    Show notes

    The power of a compliment. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book


    What's good Aug 19, 2025
    Show notes

    Your criteria matters. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book


    Previous 1 18 19 20 21 22 61 Next

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