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Start Up Diary 176: Meditation, Sleep & Health Feb 05, 2018

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Support the show and join The Network today. We've built an active community of business owners and professionals that really care about helping each other along their journey. Also access bonus activities like:
- The Weekly Live Stream
- Monthly Book Club
- Member Panel Discussions
A subscription to the network costs just £5 per month. We want to thank you for supporting the show and the community. Learn more over at nbs.fm/network
Today's episode is all about meditation, sleep and health. Hustling 24/7 and grinding while you sleep are all well and good but when you're burning the candle at both ends your output is bound to suffer. We chat about techniques to help with sleep and what sort of routines help keep your mind and body healthy.

Start Up Diary 175: Pitching to dragons! Feb 02, 2018

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Support the show and join The Network today. We've built an active community of business owners and professionals that really care about helping each other along their journey. Also access bonus activities like:
- The Weekly Live Stream
- Monthly Book Club
- Member Panel Discussions
A subscription to the network costs just £5 per month. We want to thank you for supporting the show and the community. Learn more over at nbs.fm/network
Today is another listener question. What do we think of dragons den and is that what pitching is really like?

Start Up Diary 174: The biggest life lessons we've learned Jan 31, 2018

Show notes

Support the show and join The Network today. We've built an active community of business owners and professionals that really care about helping each other along their journey. Also access bonus activities like:
- The Weekly Live Stream
- Monthly Book Club
- Member Panel Discussions
A subscription to the network costs just £5 per month. We want to thank you for supporting the show and the community. Learn more over at nbs.fm/network
Today's another listener question. Today we're asked what life lessons we've learned and if we could travel back in time to speak to our younger selves, what would we say?

Start Up Diary 173: Bringing the team together and collaborating through SCRUM Jan 29, 2018

Show notes

Support the show and join The Network today. We've built an active community of business owners and professionals that really care about helping each other along their journey. Also access bonus activities like:
- The Weekly Live Stream
- Monthly Book Club
- Member Panel Discussions
A subscription to the network costs just £5 per month. We want to thank you for supporting the show and the community. Learn more over at nbs.fm/network
Today we discuss a new approach the team at Expert Trades is taking to tackling projects and tasks on a weekly basis. Introducing SCRUM, the key to maximising output in the team through collaboration.

Start Up Diary 172: Testing Sales Channels (Pt.1) Jan 26, 2018

Show notes

Support the show and join The Network today. We've built an active community of business owners and professionals that really care about helping each other along their journey. Also access bonus activities like:
- The Weekly Live Stream
- Monthly Book Club
- Member Panel Discussions
A subscription to the network costs just £5 per month. We want to thank you for supporting the show and the community. Learn more over at nbs.fm/network
Today we go deep on testing sales channels. Specifically Facebook targeted ads and understanding the sales funnel.

Start Up Diary 171: Public Service Announcement Jan 24, 2018

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Start Up Diary 170: How to quit your job. Jan 22, 2018

Show notes

Support the show and join The Network today. We've built an active community of business owners and professionals that really care about helping each other along their journey. Also access bonus activities like:
- The Weekly Live Stream
- Monthly Book Club
- Member Panel Discussions
A subscription to the network costs just £5 per month. We want to thank you for supporting the show and the community. Learn more over at nbs.fm/network
Today we answer a very big listener question. How do you quit your job? And what's the best approach to transitioning in to your own business.

Start Up Diary 169: Big changes that will affect you (Cussing inside!) Jan 19, 2018

Show notes

Support the show and join The Network today. We've built an active community of business owners and professionals that really care about helping each other along their journey. Also access bonus activities like:
- The Weekly Live Stream
- Monthly Book Club
- Member Panel Discussions
A subscription to the network costs just £5 per month. We want to thank you for supporting the show and the community. Learn more over at nbs.fm/network
Some big changes coming to Facebook in 2018 and it WILL affect how you approach your social advertising and content marketing. We chat about what this could mean for your business and what to consider in the coming months.

Start Up Diary 168: How to handle business meetings & know your truth Jan 17, 2018

Show notes

Support the show and join The Network today. We've built an active community of business owners and professionals that really care about helping each other along their journey. Also access bonus activities like:
- The Weekly Live Stream
- Monthly Book Club
- Member Panel Discussions
A subscription to the network costs just £5 per month. We want to thank you for supporting the show and the community. Learn more over at nbs.fm/network
Today we mean business! Specifically business meetings and the perception many people have about them and how they shouldn't be an intimidating scenario between suits in some board room and how knowing yourself, your brand and your business can make the whole experience a whole lot easier.

Start Up Diary 167: Focusing efforts to yield the best results in your business Jan 15, 2018

Show notes

Support the show and join The Network today. We've built an active community of business owners and professionals that really care about helping each other along their journey. Also access bonus activities like:
- The Weekly Live Stream
- Monthly Book Club
- Member Panel Discussions
A subscription to the network costs just £5 per month. We want to thank you for supporting the show and the community. Learn more over at nbs.fm/network

As we start the new year every business must reflect on the previous year. We discuss what Expert Trades did and what we plan to do in 2018.

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